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Imposter Syndrome & What It Looks Like to Practice Aloha | Dr. Ashley Ono
Manage episode 407529992 series 3562923
المحتوى المقدم من Nolan Hong. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nolan Hong أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Dr. Ashley Ono is an internal medicine hospitalist and an Aloha practitioner. She shares how anxiety and imposter syndrome almost drove her to leave medicine, and how even though she was a skeptic, the practie of meditation brought her back. Along this journey she became a student of Pono Shim, who taught her the Aloha Response. She shares some of his teachings and gives some examples of what looks like to practice Aloha in everyday life.
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