المحتوى المقدم من Caroline Baird. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Caroline Baird أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Send us a text On this very funny short Bonus Show, standup comic Mack Dryden shares his story about going to the Dentist...you'll never believe what happens...Hilarious! Look for Mack Dryden's "NEW" Dry Bar Comedy Special... Please Listen, Enjoy, and Share where you can...Thanks!! Support the show Standup Comedy Podcast Network.co www.StandupComedyPodcastNetwork.com Free APP on all Apple & Android phones....check it out, podcast, jokes, blogs, and More! For short-form standup comedy sets, listen to: "Comedy Appeteasers" , available on all platforms. New YouTube site: https://www.youtube.com/@standupcomedyyourhostandmc/videos Videos of comics live on stage from back in the day. Please Write a Review: in-depth walk-through for leaving a review. Interested in Standup Comedy? Check out my books on Amazon... "20 Questions Answered about Being a Standup Comic" "Be a Standup Comic...or just look like one"…
المحتوى المقدم من Caroline Baird. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Caroline Baird أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of 'Today's Balanced Leader', I'll be going solo, sharing my own experiences and insights on how leadership intersects with wellness and personal growth. I'll not only focus on maintaining balance in fast-paced and ever-changing environments, but I'll emphasize the importance of reflection, setting clear goals, having purpose, and maintaining a work-life balance. This involves intentional pausing, having a simplistic approach to life, and setting solid work boundaries. I'll then share details of my journey through 2023 and share key revelations I have had, plus what I'll be pivoting into in 2024 Want to do that yourself but don't know where to start? Then join me for a free workshop on Wed December 27 at 12:00 noon EST - Reflection & Resolution - a workshop that guides you through this magnificent process of reflection and helps you get ready for a successful 2024. We'lll navigate through the lessons of 2023, celebrate your achievements, and craft a vision for entering 2024 with purpose. Let's pause, breathe, reflect and pave a way for a successful year ahead. Sign up for Reflections and Resolutions: A New Year Workshop. And if you are looking for a grou pof women who support each other and heal along the way, I have a community for you! Join my Soulful Healing Membership and be welcomed to a space where we pause, breathe, and support one another on the path to healing and intuition. DM me for an exclusive code, and when you join for 6 months, enjoy 2 months free! As always, you can find me and more information about working with me at: Caroline Baird Coachingcaroline@carolinebaird.comInstagram FacebookLinkedIn
المحتوى المقدم من Caroline Baird. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Caroline Baird أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of 'Today's Balanced Leader', I'll be going solo, sharing my own experiences and insights on how leadership intersects with wellness and personal growth. I'll not only focus on maintaining balance in fast-paced and ever-changing environments, but I'll emphasize the importance of reflection, setting clear goals, having purpose, and maintaining a work-life balance. This involves intentional pausing, having a simplistic approach to life, and setting solid work boundaries. I'll then share details of my journey through 2023 and share key revelations I have had, plus what I'll be pivoting into in 2024 Want to do that yourself but don't know where to start? Then join me for a free workshop on Wed December 27 at 12:00 noon EST - Reflection & Resolution - a workshop that guides you through this magnificent process of reflection and helps you get ready for a successful 2024. We'lll navigate through the lessons of 2023, celebrate your achievements, and craft a vision for entering 2024 with purpose. Let's pause, breathe, reflect and pave a way for a successful year ahead. Sign up for Reflections and Resolutions: A New Year Workshop. And if you are looking for a grou pof women who support each other and heal along the way, I have a community for you! Join my Soulful Healing Membership and be welcomed to a space where we pause, breathe, and support one another on the path to healing and intuition. DM me for an exclusive code, and when you join for 6 months, enjoy 2 months free! As always, you can find me and more information about working with me at: Caroline Baird Coachingcaroline@carolinebaird.comInstagram FacebookLinkedIn
Leadership is evolving. The old model—where leaders hold all the power, control every decision, and push for results at any cost—is broken. Today’s most successful leaders don’t just manage—they inspire, empower, and create lasting impact. In this episode of Today's Balanced Leader , we explore the new definition of inclusive leadership and how to lead with impact. What You’ll Learn in This Episode: Why traditional leadership models are failing —and what’s replacing them The 4 Pillars of High-Impact Leadership that every leader must master: Lead with Curiosity : Unlock new ideas and create a culture of learning Elevate Unheard Voices : Drive engagement and innovation by amplifying diverse perspectives Build a Culture of Shared Ownership : Empower your team to take accountability and lead with confidence Expand Your Inner Circle : Seek out fresh perspectives to eliminate blind spots and make better decisions We'll provide Real-world examples from leaders at Salesforce, LinkedIn, Ford, PepsiCo, and more, and talk about how inclusive leadership isn’t just about diversity—it’s about business success 🔥 Are You Ready to Lead with Impact? This episode will challenge you to rethink how you lead, help you integrate these leadership shifts into your daily work, and give you practical strategies to create a workplace where people thrive. 🎧 Listen now and start leading with curiosity, inclusion, and impact. 👉 If this episode resonates with you, share it with a fellow leader and leave us a review! Your support helps us continue bringing leadership insights to you every week. 02:13 Redefining Leadership for Impact 03:25 Pillar 1: Leading with Curiosity 08:10 Pillar 2: Elevating Unheard Voices 12:03 Invitation to Virtual Retreat 12:57 Pillar 3: Building a Culture of Shared Ownership 17:09 Pillar 4: Expanding Your Inner Circle 22:35 Strategic Leadership Accelerator Program 23:34 Conclusion and Recap Want more from Caroline ? Time to Reset Virtual Retreats (Feb, Mar & Apr) Free Leadership Level-Up call Strategic Leadership Accelerator Program Got any burning questions you want answered, or a topic to cover? Email me at caroline@carolinebaird.com . Website LinkedIn Facebook Instagram…
Are you facing disengaged employees, struggling with organizational change, or trying to create a high-performance culture in your workplace? In this episode of Today's Balanced Leader, I sit down with Tim McCleary, an expert in culture activation and founder of The Involvement Practice. With 20+ years at NBC, Warner Bros., and GE, Tim shares actionable strategies for unlocking employee potential, increasing trust, and adapting to AI-driven leadership changes. 🔹 What You’ll Learn in This Episode: ✔️ The hidden drivers of disengagement & how to fix them ✔️ The neuroscience behind trust & high-performance leadership ✔️ How to navigate layoffs & major organizational changes ✔️ Strategies for measuring and improving employee engagement ✔️ The impact of AI & remote work on workplace culture With references to Elisabeth Kübler-Ross’s stages of grief and insights from Dr. Paul Zak, this episode is packed with actionable advice and thought-provoking conversations. Don't miss out on mastering the next evolution of involvement culture and building a high-trust workplace environment. 02:22 Hidden Drivers of Disengagement 03:52 The Importance of Third-Party Insights 09:00 Recognizing Silent Warning Signs 14:20 Generational Differences in the Workplace 19:12 Navigating Large-Scale Layoffs 20:41 The Human Side of Organizational Change 26:32 The Role of Neuroscience in Building Trust 41:17 Introduction to Leadership Challenges 44:40 Building Strong Team Cultures 50:55 Transparency and Trust in Leadership 57:25 Navigating Remote Work and AI in the Workplace 01:06:15 Measuring Trust and Productivity 01:09:44 Immediate Actions for Leaders 💡 About Tim McCleary: Tim McCleary is a leading expert in culture change activation and the founder of The Involvement Practice , a firm dedicated to transforming organizations through immersive employee engagement strategies . With a career spanning two decades at NBC, Warner Bros., and GE , Tim pioneered Involvement Culture™ , a model designed to drive trust, engagement, and measurable business success . 📩 Want to build a high-trust, high-performance culture in your organization? 👉 Connect with Tim McCleary at https://www.theinvolvementpractice.com Instagram: @involvement_practice LinkedIn: https://linkedin.com/company/the-involvement-practice-llc http://linkedin.com/in/timmccleary Want more from Caroline? Website: https//:www.carolinebaird.com Facebook: https://www.facebook.com/people/Caroline-Baird-Coaching/100092229123713/ LinkedIn: https://www.linkedin.com/in/carolinebaird1/ Instagram: https://www.instagram.com/caroline_baird_coaching/ Offers: Time to Reset Virtual Retreats (Feb, Mar, Apr) https://carolinebaird.com/virtual-retreat Free Leadership Level-Up Call https://calendly.com/carolinebaird/1-hour-free-strategic-leadership-level-up-call Strategic Leadership Accelerator Program https://carolinebaird.com/strategic-leadership-accelerator Got any burning questions you want answered, or a topic to cover? Email me at caroline@carolinebaird.com.…
Feeling the weight of uncertainty? Economic shifts, trade tensions, rising costs, and workforce concerns are hitting leaders across industries. If you’re responsible for a business, a team, or simply trying to keep things afloat, this episode is for you. You don’t have to let uncertainty paralyze you—you can lead through it with confidence, clarity, and resilience. In this episode of Today’s Balanced Leader , I’ll walk you through: 🔹 [0:46] Why uncertainty isn’t just about external chaos—it’s about how you lead through it with heart-centered leadership. 🔹 [7:31] How to focus on what you can control —scenario planning, financial resilience, and operational agility. 🔹 [13:34] Leading with stability and confidence —creating psychological safety and keeping your team engaged. 🔹 [16:51] Lessons from history’s greatest leaders: Franklin D. Roosevelt and his fireside chats that reassured a nation during the Great Depression and WWII. Angela Merkel’s calm, data-driven leadership through the European financial crisis. Howard Schultz’s ability to rebuild Starbucks’ mission and employee trust after the 2008 crash. 🔹 [19:05] Your next steps —how to join me for a free Leadership Level-Up Call and my upcoming virtual retreat to help you reclaim your energy and focus. Uncertainty isn’t going away—but how you show up as a leader will define your success. You don’t have to do it alone. If today’s episode resonated with you, share it with another leader who needs it. And if you’re ready to step into your next level of leadership, book a call with me today at https://calendly.com/carolinebaird/1-hour-free-strategic-leadership-level-up-call. Let’s navigate this together—because resilient leaders don’t just react, they rise. 00:33 Navigating Leadership Through Uncertainty 03:33 Understanding and Managing Uncertainty 07:31 Controlling What You Can Control 13:34 Leading People with Stability and Confidence 16:51 Historical Leadership Examples in Times of Crisis 19:05 Final Thoughts and Call to Action Want more from Caroline ? Time to Reset Virtual Retreats (Feb, Mar & Apr): Free Leadership Level-Up call Strategic Leadership Accelerator Program Got any burning questions you want answered, or a topic to cover? Email me at caroline@carolinebaird.com . Website LinkedIn Facebook Instagram…
Imagine having the confidence to communicate with clarity, the emotional regulation to navigate challenges with ease, and the alignment to ensure every goal you set fuels both your success and fulfillment. What if the key to thriving as a leader wasn’t about doing more, but about being more intentional with your time, energy, and values? Join me in this episode, as I welcome Jayna Swan , a dynamic speaker and coach dedicated to empowering women in business. Together, we dive into key strategies for thriving as a leader and entrepreneur, including: Effective Communication Techniques Aligning Goals with Core Values The Power of Emotional Regulation Using Technology to Create Balance Cultivating Meaningful Connections Harmonizing Professional Growth with Family Life The Healthy Emotional Regulation App (Free Resource) Jayna shares her groundbreaking approach to emotional regulation through movement, meditation, and mindfulness—helping leaders navigate challenges with clarity and confidence. We also explore the realities of balancing career growth with personal life, offering practical boundary-setting strategies and actionable tips to create harmony. Key Takeaways: ✔ How to align your goals with your values for greater fulfillment ✔ The role of AI in streamlining tasks and reducing mental load ✔ Simple ways to stay present in conversations and relationships ✔ How to lead with clarity while maintaining balance Don’t miss this insightful conversation packed with real-world strategies to elevate your leadership and well-being! 02:02 Key Communication Techniques for Leaders 19:18 Leveraging AI for Business Efficiency 27:30 Emotional Regulation and Leadership Performance 35:35 Empathy and Curiosity in Leadership 39:40 The Importance of Follow-Up in Human Connection 41:20 Balancing Professional Growth and Family Life 43:52 Setting Boundaries for Work-Life Harmony 46:07 The Big Three: Prioritizing Daily Tasks 51:13 Introducing the Healthy Emotional Regulation App 52:08 The Five M's for Emotional Well-being Want to follow Jayna Swan : Website Instagram Healthy Emotional Regulation FREE - Healthy Emotional Regulation App - https://www.healthyemotionalregulation.com/app Want more from Caroline ? Website LinkedIn Facebook Instagram Time to Reset Virtual Retreats (Feb, Mar & Apr): Free Leadership Level-Up call Strategic Leadership Accelerator Program Got any burning questions you want answered, or a topic to cover? Email me at caroline@carolinebaird.com .…
Hey there, it's Caroline, your friend and guide to balanced leadership. In this episode, we're diving into why most of us struggle with goal-setting and how to reframe it for lasting success. If you've ever felt the frustration of New Year's resolutions slipping away, this episode is for you. We'll explore the psychology behind why traditional goal setting sets us up for burnout and how to create small, frequent wins that keep your motivation high. Learn to shift your focus from external outcomes to internal alignment and embody the success you desire. Whether it's tackling personal goals or aligning business KPIs with your values, we'll cover practical strategies to ensure you're making meaningful progress. Ready to recalibrate your approach to goals? Let's dive in and create the balanced life you deserve. 03:18 The Psychology Behind Goal Setting 08:57 Internal vs External Factors 13:50 The Progress Principle and Micro Wins 15:04 Identity-Based Goals 17:40 Live Goal Setting Exercise 21:18 Aligning Business Goals with Values 28:35 Recap and Final Thoughts Come Join me on Social! Website Facebook LinkedIn Instagram Free Resources I'm opening up 5 spots for a Strategic Leadership Level-Up Calls (my gift to you), Grab One Here . It's time to change how you lead! Stressed and overwhelmed? Reset and Recharge at my Virtual Retreats happening February, March, and April. Get on the Waitlist to Secure Your Spot and learn about my bundle offer! Check out Harvard's article on Progress Principle . And remember to Share, Like and Comment so others hear about what I do. Have a topic or challenge you'd like me to cover, just email me at caroline@carolinebaird.com.…
Feeling overwhelmed by the constant changes in your organization? Struggling to keep your team motivated and reduce turnover? Hey, it’s Caroline, your guide to mastering balance in leadership! This episode is a must-listen for anyone navigating change and turnover within their organization. My guest, Lisa Rigoli, founder of Element of Change, dives deep into practical strategies for leading with resilience, fostering trust, and maintaining team morale during transitions. We discuss why empathy and clear communication are crucial during reorganizations, and Lisa shares her personal experience of handling unexpected job loss, offering invaluable advice for leaders. Whether you're facing a leadership change or a shift in business direction, you'll walk away with actionable insights to keep your team engaged and thriving. Tune in for tips on building resilient teams, creating a culture of belonging, and preparing for change before it hits. Mentioned in this episode are thought leaders Patrick Lentioni and Brené Brown, whose frameworks on trust and vulnerability are integral to Lisa’s approach. 04:32 Navigating Change and Resistance 06:31 Practical Examples of Managing Change 15:37 Building Resilience and Trust 21:05 Common Mistakes in Change Management 23:41 Understanding Hidden Conversations 23:55 The Importance of Senior Leadership Alignment 24:59 Addressing Turnover and Disengagement 26:57 Creating a Sense of Belonging During Vision Changes 30:43 Strategies for Identifying and Retaining Top Talent 34:31 Balancing Metrics and Team Morale 39:16 Rebuilding Trust During High Turnover More about Lisa: Website Instagram LinkedIn And check out Lisa's offers for us. What's happening at Caroline Baird Coaching? Book your free Strategic Leadership Level-Up Call - my GIFT TO YOU! Ready to Level-Up? Check out The Strategic Leadership Accelerator Program Come and heal at our Soulful Healing membership program Join the Virtual and In-Person Retreat Waitlist now! Got a hot topic or issue you want to hear me talk about on the podcast? Drop me a line at caroline@carolinebaird.com ! Connect with me: Instagram Facebook LinkedIn Email…
In this special holiday edition of 'Today's Balanced Leader,' I am joining you as we explore the transformative Power & Gift of Slowing Down allowing for reflection, recalibration and leading with purpose. We'll look at strategies for leading with confidence, resilience, and preventing burnout, reflecting on our journeys, and realigning with our values to close the year intentionally and joyfully. Personal anecdotes, practical tools, and a special holiday gift from me—I'm offering 10 free strategic leadership level-up call spots—all to help you prepare for the new year. Tune in to celebrate your growth and embrace a balanced life. Happy Holidays from all of us at Today's Balanced Leader and Caroline Baird Coaching! 00:48 The Gift of Slowing Down 01:39 The Power of Reflection 02:43 Personal Journey and Insights 03:39 Embracing Freedom and Joy 05:29 Practical Tools for Reflection 05:44 Special Holiday Gift for Leaders 09:59 Final Thoughts and Holiday Wishes Come Join me on Social! Website Facebook Instagram To grab your spot for a FREE Strategic Leadership Level-Up Call: Book Now…
Are you stuck in the grind, feeling like no matter how much you do, it's never enough? The secret to stepping into the leadership role you deserve isn’t doing more—it’s leading differently! This episode uncovers the 3 gifts that will transform how you lead: Presence, Joy, and Your Unique Leadership Strength. It’s time to stop just surviving year-end and start leading with intention, impact, and purpose. In this solo episode, I dive into strategies to help you lead with confidence, stay resilient, and avoid burnout during the high-pressure end-of-year period. This isn't just about leadership—it's about thriving holistically in mind, body, and spirit. I reveal actionable tips such as the One Minute Reset, single-tasking, and the 80/20 listening rule. Through personal stories and practical examples, like the 'Reindeer Run' tradition, I underscore the importance of connection and presence in effective leadership. Ready to not just survive, but thrive? Let's dive in and create the balanced life you deserve. 00:33 The Overwhelming Season: Thriving, Not Just Surviving 01:46 Unwrapping Three Gifts for Meaningful Leadership 04:09 The Power of Presence in Leadership 08:26 Building Presence: Practical Tips 17:02 Rediscovering Joy in Leadership 23:01 Embracing Your Unique Leadership Gift 27:58 Conclusion: Leading with Intention and Heart Join the Waitlist for Elevate Your Leadership Presence , and make 2025 your year to shine! Want more from Caroline? Website LinkedIn Facebook Instagram Youtube…
Ever wondered how trauma affects your physical health and leadership? In this special episode, I welcome Gabi Varga, a trauma-informed personal trainer with over 20 years of experience, to uncover that connection. We’ll explore strategies to lead with confidence, stay resilient, and avoid burnout, emphasizing a holistic approach to mind, body, and spirit. Gabi reveals her unique journey and her methodologies incorporating trauma-informed fitness and somatics to help clients connect deeply with their bodies. We dive into the significant impact of stress and trauma on physical and mental health, and how customized wellness plans can foster resilience and stability. Join us as we discuss the importance of self-awareness, boundaries in leadership, and how individualized support can truly transform your well-being. Also, don't miss the announcement of my new program, Elevate Your Leadership Presence , aimed at helping professionals work smarter and harness their innate power. 03:59 Understanding Trauma and Its Impact 17:05 The Role of Somatics in Healing 27:25 Stress, Overwhelm, and Movement Patterns 36:33 Breaking Societal and Familial Beliefs 36:57 Living Within Your Own Values 37:32 Physical Ability and Self-Confidence 38:39 Common Misconceptions About Movement and Exercise 39:06 The Importance of Trauma-Informed Fitness 46:35 Building Resilience in Movement and Leadership 54:03 Success Stories and Client Transformations 57:59 Lessons Learned and Personal Growth Want to connect with Gabi? Instagram Facebook Website YouTube LinkedIn TikTok And to our listeners, Gabi is offering 20% off her Intro Package, Regularly $500, Now $400 Want more from Caroline? Website LinkedIn Facebook Instagram YouTube The waitlist for Elebrate Your Leadership Presence is now open, and as a thank you for being part of my community, you’ll get exclusive early access to the program and some exciting bonuses.…
If you're ready to transform your leadership style and navigate the ever-changing tides of today's world, this episode is for you. On Today's Balanced Leader , I explore the art of Adaptive Leadership, sharing invaluable strategies and insights from leaders like Satya Nadella and Reed Hastings. Learn how to lead confidently through uncertainty, inspire your team to embrace change, and turn setbacks into stepping stones for growth. We break down real-world case studies—Microsoft's innovative revival, Netflix's revolutionary shifts, and Adobe’s subscription pivot—to show you how these companies thrived by mastering adaptive strategies. From diagnosing challenges to creating a fail-forward culture, I’ll guide you through actionable steps to elevate your leadership, regulate stress, and foster an environment that champions diverse perspectives and continuous learning. Join me as we discuss creating a change readiness checklist and applying adaptive leadership to real-life scenarios, including lessons from companies like Blockbuster and Target. By the end of this episode, you'll walk away with practical tools and a renewed mindset to lead your team with resilience and vision. Don't just react to change— lead through it. 01:53 Understanding Adaptive Leadership 04:34 Real-World Examples of Adaptive Leadership 08:40 Applying Adaptive Leadership in Various Contexts 33:15 Creating a Change Readiness Checklist 34:22 Diagnosing Challenges and Adaptive Leadership 35:41 Regulating Stress and Empowering Teams 37:02 Encouraging Diverse Perspectives 37:45 Building a Fail-Forward Mindset 43:24 Implementing Feedback Loops and Real-Time Learning 52:17 Fostering a Growth Mindset Check out more ways to work with Caroline: Website LinkedIn Facebook Instagram Book your FREE 30 minute action plan call COMING SOON - LEADERSHIP ESSENTIALS TRAINING PROGRAM…
Hey, it's Caroline, and in this episode of Today's Balanced Leader, we're diving into actionable strategies for closing out the final quarter strong. Whether you're leading a team or supporting one, the pressure is on to not just meet targets but also to set the stage for 2025. We'll explore how visionary leadership from companies like Apple and Amazon can inspire your strategy and why fostering a culture of accountability and ownership is crucial for long-term success. Discover the power of vulnerability in leadership, as exemplified by Satya Nadella at Microsoft, and find out how to create a 'vision ownership plan' that keeps your team motivated and aligned with future goals. (4:59) Highlighting examples from Patagonia's work-life balance philosophy, we'll discuss the importance of strategic rest and maintaining a healthy work-life balance during high-pressure periods. Learn actionable steps, such as implementing monthly recharge days and mindset resets to keep your team productive and creative throughout Q4. (18:51) Also, I'll share practical insights on avoiding burnout while still maximizing performance, emphasizing that sustainable success is about thriving holistically in mind, body, and spirit. (16:32) Stay tuned as we wrap up and then head to my website for free resources and to explore how I can support you on your leadership journey. Remember, change begins with small steps—each tiny action paves your path to achieving your dreams and finding balance. (22:44) Connect with me on social media, and don't forget to grab the Danielle Laporte 2025 Planner with a special discount and the accompanying free coaching call to elevate your leadership journey. 04:21 Leadership Legacy vs. Short-Term Wins 06:56 Creating a Long-Term Strategy Map 09:19 Empowering Your Team with Ownership 14:35 Driving Continuous Momentum 18:11 Connecting Celebrations to Company Goals 18:46 The Power of Vulnerability in Leadership 21:17 Modeling Vulnerability to Build Trust 23:11 Avoiding Burnout While Maximizing Performance 26:06 Prioritizing Strategic Rest Ready for more? Come hang out in my community: Website Facebook LinkedIn Instagram Free Resources And to get your 2025 Danielle Laporte Planner, extras, and a free coaching call, visit: Danielle Laporte Planner 10% Discount Code: CAROLINELOVE10 Grab your Free Coaching Call Freebies from Danielle include: Heart Centered Membership Lite experience Welcome Video Heart Centered Altar Practice Full Moon Write + Burn Practice Dark of the Moon Write + Burn Practice October 27: 4-part Heart Opener Series October 27: Sacred Word Set November 24: Woo Woo Biz that Works Webinar November 24: Heart Centering Practice December 22: Lead like a Mother - Biz Class December 22: How to Heal for Real - Life Class January 26: Soul Qualities overview January 29: Vision Builder Event It's time to change how you lead! And remember to Share, Like and Comment so others hear about what I do. And if you have a topic or challenge you'd like me to cover, just email me at caroline@carolinebaird.com.…
Hey, it’s Caroline, your guide to balancing leadership and personal growth. In this episode of Today's Balanced Leader , we're diving into actionable strategies for closing out the final quarter of the year strong. Whether you're leading a team or supporting one, the pressure is on to not just meet targets but to set the stage for 2025. We’ll explore why Q4 is a pivotal time for executives, how to align your team around the "why" of finishing strong, and I’ll give you my personal tips on motivating your team without pushing them into burnout. Remember, this isn’t just about numbers; it’s about long-term momentum and growth. Grab a pen and paper (or hit replay) as I share 6 actionable steps to help you and your team succeed in Q4 and beyond! Key Discussion Points: Why Q4 is not just about closing out the year, but preparing for next year’s success. How to align your team with purpose, focusing on transparency and accountability. The importance of revisiting wins and using this time to experiment with new ideas. Strategies for fostering open communication and avoiding burnout. 4:59: Why Q4 is a pivotal time for setting up long-term growth and momentum. 18:51: Breaking down goals into short term wins can motivate your team. 18:53: Celebrating the wins and using the final quarter to experiment with new ideas. 16:32: Communicating with transparency and frequency to keep your team on track. 20:06: Setting the vision for next year and beyond: ensuring long-term success. 22:44: Practical steps for supporting your team’s well-being and avoiding burnout. Want to connect with Caroline? Website Facebook Instagram LinkedIn FREE 1:1 Call with Caroline to elevate your leadership and your life! Danielle Laporte Planner - use coupon code: CAROLINELOVE10 Order by October 17 to arrive by early January 2025 AND receive the Heart Centered Membership Experience - a "lite" version of her membership. It includes: Welcome video Heart Centered Altar Practice Full Moon Write + Burn Practice Dark of the Moon Write + Burn Practice October 27 - 4-Part Heart Opener Series October 27 - Sacred Word Set November 24 - Woo Woo Biz That Works webinar November 24 - Heart Centering Practice December 22 - Lead Like a Mother - Biz Class December 22 - How to Heal For Real - Life Class January 26 - Soul Qualities overview January 29 - Vision Builder Event…
In this episode, I am joined by Kyira Wackett, a licensed mental health therapist specializing in shame resilience and radical acceptance through her platform 'Adversity Rising.' Kyira shares her personal journey of overcoming childhood challenges, the importance of recognizing and managing shame, and strategies for cultivating resilience. We’ll discuss the significance of establishing healthy boundaries, the impact of negative self-talk, and methods for promoting a balanced, non-hustle workplace culture. And, dear friend, you are encouraged to reflect on your own experiences and consider practical steps to lead a more balanced and fulfilling life. 02:08 Kyira's Personal Journey: From Caregiver to Therapist 07:13 Understanding Shame and Its Impact 10:45 Cultivating Shame Resilience in Leadership 26:58 Setting Boundaries and Managing Anxiety 34:47 The Fear of Missing Out 36:58 Setting Boundaries and Overcoming Shame 41:41 The Impact of a Supportive Leader 45:05 The Importance of Work-Life Balance 54:52 Combating Negative Self-Talk More on Kyira Wackett: Website - this is where you can find some great freebies YouTube Untethering Shame Podcast More from Caroline: Website – lots of great free resources for you, and sign up for my monthly newsletter Facebook - come visit me and let me know where I can support you Instagram LinkedIn…
In this episode of Today's Balanced Leader , I’m joined by the incredible Julie DeLuca Collins—an unstoppable force who transformed her life from a kindergarten teacher to a VP, and now, a powerhouse entrepreneur helping women achieve their dreams. If you're looking for strategies to lead with confidence, stay resilient, and avoid burnout, you’ve come to the right place. Julie and I get real about what it takes to lead without sacrificing your well-being. We dive deep into aligning your goals with your values, creating habits that actually stick, and building a life that feels balanced and fulfilling—without the burnout. Julie is the queen of "tiny habits," and in this episode, she breaks down how making small, intentional changes can lead to massive, lasting results. You’ll hear us discuss: The power of tiny habits and why consistency beats intensity How to avoid the productivity traps that drain your energy Practical ways to create balance and protect your mental health as a leader Why aligning your goals with your core values is a game-changer Overcoming the fear of failure and stepping boldly into your purpose Whether you're leading a team or simply trying to lead yourself better, this conversation is packed with actionable insights that will help you reclaim control and lead with strength, resilience, and authenticity. Ready to stop surviving and start thriving? Let’s dive in! 00:57 Meet Julie DeLuca Collins 10:02 Building Confidence Through Daily Habits 21:42 Productivity Pitfalls and Solutions 30:10 Balancing Productivity and Preventing Burnout 31:34 The Power of Saying No 33:55 Understanding Tiny Habits 41:37 The Four N's of Behavior Change 43:12 Go Confidently in the Direction of Your Dreams 47:09 Embracing Failure as a Teacher More about Julie DeLucca-Collins: Website Instagram Facebook TikTok Casa de Confidence podcast Check out Julie's offers for us, including the 5 Day Free Tiny Habits coaching. During our conversation, Julie talks about building patterns and references Dr. BJ Fogg , and gaining momentum using The 12 Week Year methodology, What's happening at Caroline Baird Coaching? Book a free 30 minute coaching call Come and heal at our Soulful Healing membership program Want details on my Embracing Peace Retreat ? Email me at caroline@carolinebaird.com for your FREE Email Challenge on Taming Your Inner Critic Connect with me: Instagram Facebook LinkedIn Email…
In this inspiring episode of Today's Balance Leader, we welcome Dr. Sweta Chawla, a leadership coach, speaker, and facilitator who empowers professionals to lead with authenticity and balance – an imperative goal in today’s fast-paced world. Dr. Sweta will share her unique journey from pharmacist and immigrant to leadership coach, giving her a unique perspective on the challenges faced by diverse professionals. She empowers individuals to work authentically and impactfully, ensuring their well-being is not compromised. We’ll discover the importance of knowing oneself, designing based on data, and the power of emotional intelligence, and discuss how to cultivate authentic leadership, in oneself, and in teams. And as always, we’ll take away practical strategies for overcoming common leadership challenges, and explore the role of storytelling in connecting brilliance to leadership. Don't miss these transformative insights aimed at enhancing balance and impact in the workplace. For those interested in diving deeper into Dr. Sweta’s frameworks, she has generously provided resources for our readers, including planning workbooks and a decision-making matrix, available through special links below. 00:00 Introduction to Today's Balance Leader 02:38 Meet Dr. Sweta Chawla 04:44 Dr. Sweta’s Journey from Pharmacy to Leadership Coaching 06:28 Defining Authentic Leadership 14:03 The Immigrant Mindset and Leadership 18:17 Navigating Generational Differences in Leadership 23:48 Overcoming Common Leadership Challenges 29:29 The Wisdom Model for Sustainable Growth 35:09 Integrating Seasonality into Professional Life 35:28 Challenging the Always-On Work Culture 36:28 The Importance of Self-Care and Balance 37:14 Learning to Receive and Seek Support 38:07 Creating Space for Self-Care 38:45 The Power of Pausing and Reflecting 43:07 Understanding and Valuing Intangible Contributions 47:53 Articulating Your Unique Skills and Contributions 57:25 The Role of Storytelling in Leadership 01:01:12 Final Thoughts and Resources for Leaders Accessing Dr. Sweta Resources and more Planning Workbooks – Planning by Season & North Star Clarity (*SPECIAL DISCOUNT*) Decision-Making Matrix Books: “I Still Haven’t Found What I’m Looking For... Now What?” “She’s Got This!: Essays on Standing Strong and Moving On” , contributing author Website Instagram Facebook LinkedIn What's happening at Caroline Baird Coaching? Book a free 30 minute coaching call Come and heal at our Soulful Healing membership program Want details on my Embracing Peace Retreat ? Connect with me: Instagram Facebook LinkedIn Email…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.