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Maintaining Relationships With Other People
Manage episode 406157936 series 3556762
المحتوى المقدم من Julia Rogers. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Julia Rogers أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome back to The Dynamics of Everyday Life, where we delve into the art and science of maintaining relationships.
This episode shines a light on our very own defence mechanisms.
From the comfort of our everyday friendships, to the challenge of navigating stormy relational seas in metaphorical high heels and a bikini, we're exploring the common thread in all our relationships: ourselves.
Join us as we unpack how our unconscious mind, with all of its defence mechanisms, plays a pivotal role in either bridging or building barriers between us and others.
Ready to dive deep? Let's unravel the mysteries of our minds together.
Here are the highlights:
(1:24) Maintaining relationships and self-awareness
(2:18) Unconscious defence mechanisms in relationships
(5:59) Common psychological defence mechanisms
(7:28) Self-awareness and coping
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