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Fitness for Moms with Fit4Mom Reading
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Manage episode 405821328 series 3522756
المحتوى المقدم من southcentralpamom. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة southcentralpamom أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
It can be hard to find time to work out as a mom, and to feel good about your newly-changed body. Kaitlyn Day of Fit4Mom Reading talks about the importance of community for moms in the fitness sphere, and why family-friendly support makes such a difference!
SHOW NOTES:
Fit4Mom Reading website
Fit4Mom Reading Facebook page
Fit4Mom Reading Instagram page
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