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Preventing Burnout
Manage episode 405145769 series 2942315
المحتوى المقدم من MICHAEL C MARKIEWICZ. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة MICHAEL C MARKIEWICZ أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode we talk with Michael Levitt about ways to establish boundaries and manage stress, to prevent you and others around you from burning out.
During our time together we discuss:
- Why so many people fall victim to burnout.
- How to tell if you are more susceptible to burnout than others.
- Techniques and tips to combat chronic workplace stress.
- How you as a leader can help others around you from burning out.
If you are interested in learning more from Michael,
- Visit Michael's website
- Obtain a free PDF copy of Michael's book - Burnout Proof
- Listen to the Breakfast Leadership Show podcast
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