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المحتوى المقدم من Julie Artis. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Julie Artis أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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16. Navigating Career Transitions: How to take action when you’re scared

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المحتوى المقدم من Julie Artis. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Julie Artis أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this solo episode, Julie delves into the topic of fear and change - and how fear can keep us stuck in a cycle of inaction and over-thinking. She discusses various tools she uses with her clients to navigate the fear that inevitably emerges when we step outside of our comfort zone. Drawing from her own experience, she shares how incremental steps and a strong sense of mission can support personal and professional growth. Tune in to gain valuable strategies for managing fear and taking calculated risks in your career and life.

00:00 Addressing fear and change in career transitions.

09:18 Perceiving fear as excitement, pushing comfort zones.

12:09 Take small steps toward change without stress.

14:38 Using neuroscience tools to address past associations.

17:43 Using tools to interrupt and empower change.

21:25 Taking risks, feeling fear, leaning into purpose.

Check out these episodes too:

11: Creating Self-trust and Following your Passion with Elizabeth Duvivier

07: Using Neuroscience to Get Unstuck

JULIE’S LINKS:

Julie’s Instagram
Julie’s LinkedIn
Julie’s Career Catalyst website

SCHEDULE A FREE CALL WITH JULIE:
Voice Your Value Call  - Grab a spot on my calendar!

FREE TOOLS

Yep, free. Julie’s created a couple of free tools to help as you navigate your own leading role.
Click the links below.

Quiz: Is it time to make a career change?
Feedback Scripts for Team Leaders - Five scripts that will help you deliver feedback that is supportive, motivating, AND will improve the performance and productivity of your team members.
Feedback or questions? I’d love to hear from you! Email: julie@julieartiscoaching.com

Production Credits: Produced by Awkward Sage Media

  continue reading

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Artwork
iconمشاركة
 
Manage episode 400871837 series 3553431
المحتوى المقدم من Julie Artis. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Julie Artis أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this solo episode, Julie delves into the topic of fear and change - and how fear can keep us stuck in a cycle of inaction and over-thinking. She discusses various tools she uses with her clients to navigate the fear that inevitably emerges when we step outside of our comfort zone. Drawing from her own experience, she shares how incremental steps and a strong sense of mission can support personal and professional growth. Tune in to gain valuable strategies for managing fear and taking calculated risks in your career and life.

00:00 Addressing fear and change in career transitions.

09:18 Perceiving fear as excitement, pushing comfort zones.

12:09 Take small steps toward change without stress.

14:38 Using neuroscience tools to address past associations.

17:43 Using tools to interrupt and empower change.

21:25 Taking risks, feeling fear, leaning into purpose.

Check out these episodes too:

11: Creating Self-trust and Following your Passion with Elizabeth Duvivier

07: Using Neuroscience to Get Unstuck

JULIE’S LINKS:

Julie’s Instagram
Julie’s LinkedIn
Julie’s Career Catalyst website

SCHEDULE A FREE CALL WITH JULIE:
Voice Your Value Call  - Grab a spot on my calendar!

FREE TOOLS

Yep, free. Julie’s created a couple of free tools to help as you navigate your own leading role.
Click the links below.

Quiz: Is it time to make a career change?
Feedback Scripts for Team Leaders - Five scripts that will help you deliver feedback that is supportive, motivating, AND will improve the performance and productivity of your team members.
Feedback or questions? I’d love to hear from you! Email: julie@julieartiscoaching.com

Production Credits: Produced by Awkward Sage Media

  continue reading

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