Torpedo Swimtalk Podcast with Christine Coppola - Open Water Marathon Swimmer

Torpedo Swimtalk Podcast

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All About Change

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 4 أيام27:28

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قوائم

إعجاب

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27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ عام واحد 36:29

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This week on Torpedo Swimtalk Podcast we have Miami marathon swimmer Christine Coppola as our guest. We explore her dedicated open water marathon swimming journey, delving into her training routine and experiences with local swim squads in Miami. Christine shares insights into transitioning from pool to ocean swimming with her weekly sessions in both environments.
We discuss Christine's 20 Bridges Swim around Manhattan, a 48km endurance challenge, detailing her strategies and mental resilience for navigating open waters.
What happens when you have a loss of confidence halfway through such an epic swim? Hear how Christine overcame her own self doubt to refocus during the swim. She also shares her preparations for her upcoming the Catalina Channel swim.
From Fort Lauderdale's Hall of Fame pool to dreaming of swimming in Bondi Beach's Icebergs Pool, her passion for the sport is evident. Join us for a deep dive into Christine's swimming journey, bound to leave a lasting impact on your imagination and perhaps inspire your own aquatic pursuits.

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Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR
#swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet

فصول

1. Torpedo Swimtalk Podcast with Christine Coppola - Open Water Marathon Swimmer (00:00:00)

2. Open Water Swimmer (00:00:08)

3. Swimming Training and Long-Distance Swim Experience (00:08:09)

4. Swimming, Strength Training, and Juggling Responsibilities (00:16:51)

5. Swimming Goals and Training Plans (00:28:44)

160 حلقات

#Sports #Swimming #Danielle Spurling #Masters Swimming #Triathlon #Fitness #News #Sports News

Torpedo Swimtalk Podcast with Christine Coppola - Open Water Marathon Swimmer

Torpedo Swimtalk Podcast

published منذ عام واحد

MP3•منزل الحلقة

Send us a text

Support the show

فصول

1. Torpedo Swimtalk Podcast with Christine Coppola - Open Water Marathon Swimmer (00:00:00)

2. Open Water Swimmer (00:00:08)

3. Swimming Training and Long-Distance Swim Experience (00:08:09)

4. Swimming, Strength Training, and Juggling Responsibilities (00:16:51)

5. Swimming Goals and Training Plans (00:28:44)

160 حلقات

#Sports #Swimming #Danielle Spurling #Masters Swimming #Triathlon #Fitness #News #Sports News

كل الحلقات

1
Torpedo Swimtalk Podcast with Brenton Rickard - Olympic and World Championship medallist talks about the triumphs and challenges of competing 50:46

منذ 26 weeks50:46

50:46

Send us a text Olympic medalist Brenton Rickard joins us on this episode of Torpedo Swimtalk Podcast sharing his remarkable journey from world-class swimmer to influential sports administrator. He opens up about his journey from elite swimmer to sports administrator, sharing stories of Olympic highs and lows, setting world records, and the doping scandal he was falsely accused of and then later exonerated from. Brenton provides a firsthand account of the pressures and triumphs of his own Olympic competition and offers insights into the recent swimming events in Paris. He delves into the intricacies of breaststroke evolution, spotlighting athletes like Adam Peaty and Zac Stubblety-Cook, and discusses the Olympic Village experience. We dive deep into Brenton's rigorous training routines that shaped his path to success, from the disappointment of missing the Athens 2004 Olympics to the glory of securing silver in Beijing 2008. He reveals the nuances of competitive swimming, including the importance of mental preparation, adapting to different formats, and the sheer thrill of winning an Olympic medal. Brenton's stories of setting a world record and the highs and lows of close races provide a captivating look at the life of an elite swimmer during the era of high-tech swimsuits. Brenton's transition from athlete to sports administrator is equally fascinating. He recounts his role in organising the 2022 FINA World Short Course Championships as CEO and the challenges of event planning under tight deadlines. We explore the future of swimming, the need for specialised stroke training, and the evolution of the Commonwealth Games. Brenton's reflections on his career, both in the pool and behind the scenes, offer a heartfelt exploration of resilience, dedication, and a lasting passion for the sport. Join us for an episode brimming with insights and behind-the-scenes stories from one of swimming's greats. Connect with Brenton Instagram LinkedIn Support the show You can connect with Torpedo Swimtalk: Website Facebook Instagram YouTube Sign up for our Newsletter Leave us a review Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet…

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Torpedo Swimtalk Podcast with Olympic Marathon Silver Medallist Moesha Johnson 38:11

منذ 27 weeks38:11

38:11

Send us a text What does it take to win an Olympic silver medal in open water swimming? Olympic 10-kilometre silver medalist Moesha Johnson joins us on Torpedo Swimtalk Podcast to share her journey of her race in the Seine and the intense competition in Paris. Moesha opens up about her race strategy, how she tackled the challenging currents, and the thrill of standing on the podium. Moesha gives us a behind-the-scenes look at the meticulous planning and mental fortitude required to excel in marathon swimming. She discusses the impact of water quality, athlete safety protocols, and the critical role of the feed zone. From optimal feeding, positions to choosing the right nutrition, Moesha's insights are a treasure trove for anyone interested in the intricacies of open water swimming. We also chatted about strategic decisions during the 10km race and her 6th place finish in the 1500m in the pool the week before. We also delve into Moesha's rigorous training and recovery strategies and the influence of different training methodologies. This episode is packed with actionable tips, that you can use in your own swimming journey. Learn from Olympic Silver Medallist Moesha Johnson Connect with Moesha Instagram Support the show You can connect with Torpedo Swimtalk: Website Facebook Instagram YouTube Sign up for our Newsletter Leave us a review Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet…

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Torpedo Swimtalk Podcast with German Masters Swimmer and European Championship medallist Martin Klein 33:42

منذ 28 weeks33:42

33:42

Send us a text On today's Torpedo Swimtalk Podcast we meet Martin Klein from Frankfurt, a dedicated masters swimmer who competes with fervour and finds his motivation from within. Inspired by Eric Fromm's "To Have or To Be," Martin shares his philosophy on personal growth and intrinsic motivation, emphasising the joy of swimming beyond the medals. This episode sheds light on his solo training routine, the camaraderie of national and European competitions, and the mental clarity swimming brings in an always-connected world. Learn how Martin is preparing for next years World Masters Championships in Singapore and get a behind-the-scenes look at his recent performance at the European Championship in Belgrade. Martin also opens up about his mental preparation techniques, like visualisation, to stay focused and calm during races. From the technical nuances of backstroke turns to the specific strength workouts that keep him at peak performance, discover the secrets that help Martin maintain his impressive lifetime personal bests. Join us for an inspiring conversation that showcases the passion and perseverance of a true master swimmer. Support the show You can connect with Torpedo Swimtalk: Website Facebook Instagram YouTube Sign up for our Newsletter Leave us a review Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet…

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Torpedo Swimtalk Podcast with Lisandra de Carvalho - Conquering the 200 Butterfly, Open Water tactics and Other Swim Tales 46:26

منذ 29 weeks46:26

46:26

Send us a text Today's guest on Torpedo Swimtalk Podcast is Lisandra de Carvalho, a Brazilian-born swimmer now making waves in Melbourne, Australia. As we navigate through her impressive swimming journey, you'll hear how she transitioned from a top National Age Group swimmer in Brazil to training with elite coaches in the US, ultimately earning an athletic scholarship to swim at UMBC and now conquering masters swimming as a number one world ranked butterflier. Lisandra shares her thoughts on training as a masters swimmer, and what works for her. She is a big believer in recovery technique, with massage, ice baths and accupuncture being cornerstones of her weekly schedule. We dissect her strategies for conquering the 200 butterfly event and discuss pacing, the importance of rhythm and her tips to manage both physical and mental hurdles during the race. We also delve into the emotional aspects of competing, touching on the unique pressures and satisfactions that come with high-level performance. Lisandra lends her insights on pool swimming versus ocean swimming, favourite training routines and mindfulness techniques that enhance both physical and mental health. This episode of Torpedo Swimtalk Podcast offers a rich blend of inspiration, practical advice, and heartfelt stories from the world of competitive swimming. Tune in for a refreshing dive into the life and experiences of Lisandra de Carvalho Connect with Lisandra Instagram Support the show You can connect with Torpedo Swimtalk: Website Facebook Instagram YouTube Sign up for our Newsletter Leave us a review Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet…

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Torpedo Swimtalk Podcast with Laura Quilter - NZ Commonwealth Games Rep, to Masters Swimming and Ice Swimming 53:25

منذ 32 weeks53:25

53:25

Send us a text On this episode of Torpedo Swimtalk Podcast New Zealand's own Laura Quilter joins us to share her journey from the 2014 Commonwealth Games to becoming a masters swimmer and ice swimming enthusiast. Laura started masters in 2023, and discovered how she found joy and freedom from racing again. Get ready to enhance your own swimming technique and learn from Laura, as she breaks down the art of breath control and the unique training routines that have propelled her success. Recently at the age of 31, she posted a lifetime best 50m freestyle swim and shared with us her thoughts about why she was able to accomplish that. Learn the secrets behind 25-meter underwater swims and the critical importance of exhaling fully for peak performance. Laura discusses the balance of squad training versus self-directed workouts, offering insights on how joining both a master's club and a competitive swimming club can provide the motivation and flexibility needed to stay at the top of your game. Laura’s intriguing foray into ice swimming will leave you in awe. She recounts the physical and psychological hurdles of swimming in water temperatures below five degrees Celsius, from her initial 100-meter goal to conquering a grueling 1000-meter swim. Laura’s journey includes detailed discussions on strength and conditioning, fitness motivation, and pre-race rituals that keep her at her best. Tune in to hear a dedicated athlete's perspective on pushing boundaries and embracing the thrill of the sport at every stage of life. Connect with Laura Instagram Facebook Page Website Support the show You can connect with Torpedo Swimtalk: Website Facebook Instagram YouTube Sign up for our Newsletter Leave us a review Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet…

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Torpedo Swimtalk Podcast with Ryan Evernden - Strength and conditioning secrets to unlock your potential in the water 50:27

منذ 33 weeks50:27

50:27

Send us a text Join us on today's episode of Torpedo Swimtalk Podcast to unlock the secrets to becoming a stronger, more efficient swimmer with insights from Ryan Evernden, swim coach, and strength and conditioning expert. Discover why mastering the art of land-based strength training is essential for any competitive master swimmer aiming for peak performance. Ryan shares practical exercises and key principles that will help you develop the range of motion, strength and stability needed to improve your swimming technique and efficiency. Dive into the often overlooked yet critical connection between your land workouts and swimming performance, and understand why a balanced training regimen is crucial. Optimize your shoulder mobility and enhance your swimming efficiency by focusing on breathing mechanics and thoracic flexibility. Ryan explains how proper diaphragm use can reduce tension, improving not only your shoulder mobility but also your overall swimming stamina. Learn specific exercises and targeted muscle release techniques to ensure full scapular range of motion. Strength training enthusiasts will appreciate Ryan’s insights into using isometric holds for shoulder stabilisation and the principles of progressive overload for safe and effective strength development. Enhance your swim with explosive plyometric exercises and core-strengthening routines designed for swimmers. Ryan emphasises the importance of incorporating these exercises alongside traditional strength training to boost stability and explosiveness. From overhead ball throws to banded tantrums, find out how to safely implement these workouts once you've secured proper overhead mobility. Finally, Ryan delves into maintaining performance and longevity, sharing strategies to prevent and rehabilitate common injuries while setting realistic goals for long-term improvement. Don’t miss this comprehensive guide to elevating your swimming game through strategic strength and conditioning practices! Connect with Ryan Website Instagram Facebook Support the show You can connect with Torpedo Swimtalk: Website Facebook Instagram YouTube Sign up for our Newsletter Leave us a review Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet…

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Torpedo Swimtalk Podcast - Revolutionising Swim Technique with Biomechanical Feedback: An Insightful Talk with EOSportsLab CEO Jaimie Fuller 47:22

منذ 34 weeks47:22

47:22

Send us a text Can a simple device strapped to your hands revolutionise your swimming technique? On this episode of Torpedo Swimtalk Podcast we bring back Jaimie Fuller, the innovative CEO and co-founder of EO Sports Tech, to explore just that. Jamie takes us on a deep dive into the world of EO swimming handsets, which capture biomechanical feedback at an astonishing 50 times per second. These lightweight handsets analyse critical data points such as force, direction, speed, and hand angle to help swimmers fine-tune their propulsion efficiency. Jaimie breaks down the science behind the data and offers practical insights on how to set up, record, and analyse swim sessions for maximum benefit. Improving technique isn't just for the young and elite; older athletes can significantly enhance their performance with data-driven adjustments. Using examples from swimming greats like Kyle Chalmers, Jaimie explains how force application and body position impact overall efficiency. We tackle common issues such as inefficient kicking, body drag, and excessive downward force caused by improper elbow positioning. Jaimie provides actionable tips tailored for both sprinters and distance swimmers, emphasising the importance of shoulder flexibility and targeted adjustments to prevent injuries and improve technique. Finally, we address the gap between perceived and actual swimming techniques. Jaimie shares a compelling case study of a Norwegian swimmer who discovered significant discrepancies in his hand path through video analysis. Combining visual feedback with performance data metrics like stroke rate and hand path consistency, we uncover how even minor head movements during breathing can affect efficiency. Solutions such as using a snorkel for better balance are discussed, offering valuable advice for swimmers facing flexibility issues. Synchronising video footage with performance data, we demonstrate how a comprehensive analysis can lead to substantial improvements in swimming technique. Join us for an episode rich in insights and practical advice, designed to propel your swimming skills to the next level. Watch this episode on YouTube here DIscover EOSport here Follow EOSportsLab on Instagram here Support the show You can connect with Torpedo Swimtalk: Website Facebook Instagram YouTube Sign up for our Newsletter Leave us a review Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet…

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Torpedo Swimtalk Podcast with dual World Masters Champion and Instagram influencer Ildi Szekely 50:39

منذ 35 weeks50:39

50:39

Send us a text What drives an athlete to switch from the rigorous discipline of Hungarian swimming to the diverse challenges of American competitions? Boston-based swimmer Ildi Szekely shares her captivating journey marked by resilience and adaptability with us on Torpedo Swimtalk Podcast From her early days in Budapest to becoming a dual Masters World Champion in Doha, Ildi reveals the intense pressures, pivotal transitions, and fortunate events that defined her path. Listen as she unveils the motivation behind her inspiring Swimplify Instagram page, aimed at encouraging fellow swimmers with her remarkable story and insights. This episode dives deep into her training regimen for the World Masters Championships, contrasting it with her earlier experiences in Hungary. Now in her mid-40s, Ildi balances a full-time job with a smarter, more balanced training routine that includes pool sessions and alternative workouts like barre. Her story is a testament to the resilience and adaptability required to pursue athletic goals across different stages of life. We discuss World Championships in Doha, with Ildi sharing her insights into event selection, recovery routines, and valuable swimming tips. This episode is packed with inspiration, practical advice, and a celebration of the swimming community. Don't miss out on Ildi's "deep dive five' swim favourites, including butterfly drills, pre-race snack preferences, and the importance of focusing on positive feedback amidst the noise of social media. Support the show You can connect with Torpedo Swimtalk: Website Facebook Instagram YouTube Sign up for our Newsletter Leave us a review Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet…

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Torpedo Swimtalk Podcast with Rob Woodhouse - Conquering the Oceans 7 swims and leading Swimming Australia to new heights as CEO 40:19

منذ 36 weeks40:19

40:19

Send us a text What does it take to conquer some of the world's most gruelling open water swims? Join us on Torpedo Swimtalk Podcast as we reconnect with the inspiring Rob Woodhouse, who is just one swim away from completing the Ocean 7 and the Triple Crown. Rob shares the excitement of his preparations for the Manhattan 20 Bridges Swim and discusses his new, high-stakes role as the CEO of Swimming Australia. Nutrition and preparation are crucial for open water swimming, and Rob brings his expert insights to the table. Learn about the strategies that keep him fueled and ready, from testing nutrition plans during rigorous training to the essential role of a professional support team during monumental challenges like the English Channel. We also delve into the mental and physical hurdles faced in some of the most demanding swims, including encounters with marine life and the icy waters of the North Channel. Looking ahead, Rob offers us a glimpse into the future of Australian swimming under his leadership. Discover his ambitious vision for unifying stakeholders and fostering development across all levels of the sport, with the Paris 2024 Olympics and the Brisbane 2032 Games on the horizon. We highlight the talents of Kaylee McKeown, Arianne Titmus and Kyle Chalmers, while also celebrating other stars in the Australian Swim Team for Paris. Don't miss our inspiring conversation about personal triumphs, professional ambitions, and the bright future of Australian swimming. Support the show You can connect with Torpedo Swimtalk: Website Facebook Instagram YouTube Sign up for our Newsletter Leave us a review Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet…

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Torpedo Swimtalk Podcast - Jeanette Brits Journey to Masters Swimming World Records 39:22

منذ 37 weeks39:22

39:22

Send us a text Torpedo Swimtalk Podcast welcomes Jeanette Brits on today's episode, who shares her journey to smashing two masters world records at the recent Australian Masters Nationals. Her story is filled with dedication, unique training routines, and a love for the sport that will leave you motivated. From her beginnings in South Africa to her present home in Sydney, we chat about ocean swims with the Bold and Beautiful group at Manly Beach to structured pool workouts at the Andrew Boy Charlton pool. Jeanette's approach combines camaraderie and discipline for extraordinary results. With a love for distance swimming and freestyle, Jeanette explains her unique training schedule which has lead to success in her securing world records in the 200m and 800m. She dives into the mental and physical strategies that propelled her to that success, emphasising the importance of perseverance and the adaptability required to thrive in varying training conditions. Her insights are a goldmine for anyone looking to up their swimming game, regardless of age or experience. Jeanette also shares her personal inspirations and favourite training drills that keep her motivated. Get ready for an episode that offers not just practical swimming tips, but also life lessons on maintaining a healthy work-life balance and cherishing the simple joys of a fulfilling hobby. Connect with Jeannette Instagram Facebook Support the show You can connect with Torpedo Swimtalk: Website Facebook Instagram YouTube Sign up for our Newsletter Leave us a review Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet…

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Torpedo Swimtalk Podcast with Russian Masters World Champion Swimmer Zhenya Mikulchik 42:03

منذ 38 weeks42:03

42:03

Send us a text Ever wondered what it takes to jump back into competitive swimming after years away from the pool? Join us on today's episode of Torpedo Swimtalk Podcast for an inspiring conversation with Zhenya Mikulchik, a remarkable swimmer whose journey spans continents and decades. From her early days in Siberia to her collegiate achievements at the University of Calgary, and now making waves in Australia, Zhenya's story is one of resilience and passion. She shares how a playful challenge with her son reignited her competitive spirit, leading to impressive performances at the World Masters in Fukuoka and Doha. In this episode, we dive deep into the nuances of backstroke racing with Zhenya, exploring everything from stroke rate maintenance to the art of underwater dolphin kicks. Zhenya offers her expert insights on the evolution of the game-changing impact of new starting ledges. Discover her mental strategies for sustaining speed and technique when fatigue sets in, along with her approach to managing pre-race nerves. Whether you're a seasoned swimmer or new to the sport, Zhenya's tips and techniques are invaluable. Balancing training and life responsibilities is no small feat, and Zhenya provides a candid look at how she manages to excel in both arenas. From her diverse training regimen with the Brunswick Belugas Masters Club to her recent experiences at the Masters Nationals in Darwin, Zhenya highlights the importance of personal progress and community spirit in swimming. Tune in to hear her touching reflections on the joy that comes from competing and connecting with fellow swimmers worldwide. Get ready to be inspired to pursue your passions with unwavering enthusiasm. Support the show You can connect with Torpedo Swimtalk: Website Facebook Instagram YouTube Sign up for our Newsletter Leave us a review Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet…

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Torpedo Swimtalk Podcast with Jaimie Fuller - Cutting Edge Technological Innovation in Swimming with EOSwimBetter Handsets 1:15:51

منذ 44 weeks1:15:51

1:15:51

Send us a text On today's Torpedo Swimtalk Podcast we chat with Jaimie Fuller, the visionary behind EO Swim Better handsets and former Skins CEO. We explore how swimmers of all levels can use this pro-level data analysis to elevate their swimming. The handsets are groundbreaking little beauties, that fit into your hand while you swim, capturing data that is sent back to an app on your phone. It is like having your own personal biomechanist poolside! Jaimie gives us a behind the scenes look into their creation, as well as breaking down my own data from swimming with them. And wasn’t I in for a surprise with my results? Using my data as a reference point, we look at the force application, stroke rate and path, consistency and force vs time. Information that can quantify a swimmer's impulse and energy in the water. The data is easy to read and can be looked at over the lap or stroke by stroke, from side on, overhead and head on. Let's just say that the findings give me lots to work on to improve my stroke mechanics, which will make me go faster. And isn't that what we all want? We also chat about Jaimie's work as CEO of Skins and his work in sports activism. Join us for this enlightening journey where technology meets technique, and passion for sport becomes a force for good. Follow EO Sports Lab Instagram Facebook And if you are interested in purchasing your own handsets, go to eolab.com/swimbetter and use code TORPEDO at checkout to save 10% on any handset purchase. Support the show You can connect with Torpedo Swimtalk: Website Facebook Instagram YouTube Sign up for our Newsletter Leave us a review Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet…

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Torpedo Swimtalk Podcast with Fred Schuster - World Masters Gold Medallist and Indiana University Alum 44:03

منذ 45 weeks44:03

44:03

Send us a text It takes a special type of person, to have the motivation and wherewithal to train predominantly by themselves and to be successful on top of that. My guest on Torpedo Swimtalk Podcast today fits that prototype. Fred Schuster hails from Missouri, swam at Indiana University swimming under Doc Counsilman and now lives and trains in a pool he built at his house in Arizona. Fred chats to us about breaking his first USMS national record in the 400 freestyle at the World Masters Championships in Doha and winning 4 golds. His story is a testament to the power of self-discipline and his love for swimming. Fred enlightens us on his strategic insights into transitioning from short course yards to long course metres and his meticulous approach to training in various environments. He epitomises the importance of self-motivation and the intricate balance between training and tapering techniques. Hear how a self-built 25-metre pool in Arizona and the legendary coaching of Doc Counsilman at Indiana University shape a regimen that defies the norms. Fred discusses his unique training methods, from the solitary laps in his desert oasis to the camaraderie of Sunday swims with a Masters Club. Get inspired by his tailored approach to improving swim times, employing clock management and self-written workouts, which echo Counsilman's influence and innovation. Fred gives us a peek into his streamlined approach to competitions, revealing a preference for simplicity in training—eschewing drills for the raw essence of swimming itself. Whether you're a swimmer seeking that extra edge or a sports enthusiast drawn to tales of individual triumph, this episode with Fred Schuster offers motivation and insights into the disciplined heart of a masters swimmer. Support the show You can connect with Torpedo Swimtalk: Website Facebook Instagram YouTube Sign up for our Newsletter Leave us a review Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet…

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Torpedo Swimtalk Podcast with Stacia Kirk - A deep dive into Masters Swimming Excellence 39:08

منذ 46 weeks39:08

39:08

Send us a text Discover the secrets of masters swimming success with Stacia Kirk, as we celebrate her incredible haul of two gold and two silver medals from the Masters World Champs in Doha and Japan, on this episode of Torpedo Swimtalk Podcast Hear about Stacia's inspiring journey through preparation, competition, and the camaraderie found in the pool. Training alongside a younger squad, she shares the dynamic of her coaching relationships and the strategies that brought her to the podium. Her experiences sheds light on not just the triumphs of competitive swimming, but also the dedication required to excel in the sport. Navigating the waters of motivation can be as challenging as the races themselves, especially in the realm of Masters swimming. Stacia balances training with life's other demands and offers a glimpse into her routine, highlighting the importance of injury prevention. Fine-tuning race skills can make or break a swimmer's performance, and we chat about the critical edge that mastering starts, turns, and underwater work can give master swimmers. Tune in to immerse yourself in a wave of Stacia's wisdom, laughter, and an undying passion for the art of masters swimming. Support the show You can connect with Torpedo Swimtalk: Website Facebook Instagram YouTube Sign up for our Newsletter Leave us a review Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet…

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Torpedo Swimtalk Podcast with Michelle Ford - 1980 Olympic Gold Medallist and author of "Turning the Tide" 53:52

منذ 47 weeks53:52

53:52

Send us a text When Olympic gold medalist and author Michelle Ford steps up to the microphone, you can almost feel the tension of the starting blocks at the 1980 Olympics. Her voice carries the weight of an era, and in her memoir "Turning the Tide," she brings us along on a journey through the highest peaks and toughest challenges of her storied career. As we chat with Michelle for this episode of Torpedo Swimtalk Podcast she doesn't just recount races; she plunges us into the psychological depths of competing amidst a doping scandal, showcasing her own steadfast integrity and the broader fight for fairness in sports. The murky waters of Olympic history are stirred as we discuss the IOC's Medal Reallocation Program, diving into the complexities of righting the wrongs of past games. The conversation wades through the emotional and political currents faced by athletes like Michelle, navigating through a time of suspicion and deceit. It's a poignant recollection of the struggles endured by those who swam against the tide of the East German doping regime, capturing the grit needed to confront such daunting adversaries. Every stroke counts in the evolution of swimming, and Michelle's early splash as a record-breaking teen exemplifies this. We explore the trajectory of her career, from a young prodigy to an Olympic champion, dissecting the shifts in coaching that transformed her swimming. Join us as we celebrate the undying spirit of Michelle and her relentless quest for recognition and justice in the world of Olympic Swimming. You can check out Michelle's book "Turning the Tide" here Support the show You can connect with Torpedo Swimtalk: Website Facebook Instagram YouTube Sign up for our Newsletter Leave us a review Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet…

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Torpedo Swimtalk Podcast « » Torpedo Swimtalk Podcast with Christine Coppola - Open Water Marathon Swimmer

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1. Torpedo Swimtalk Podcast with Christine Coppola - Open Water Marathon Swimmer (00:00:00)

2. Open Water Swimmer (00:00:08)

3. Swimming Training and Long-Distance Swim Experience (00:08:09)

4. Swimming, Strength Training, and Juggling Responsibilities (00:16:51)

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Torpedo Swimtalk Podcast with Christine Coppola - Open Water Marathon Swimmer

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1. Torpedo Swimtalk Podcast with Christine Coppola - Open Water Marathon Swimmer (00:00:00)

2. Open Water Swimmer (00:00:08)

3. Swimming Training and Long-Distance Swim Experience (00:08:09)

4. Swimming, Strength Training, and Juggling Responsibilities (00:16:51)

5. Swimming Goals and Training Plans (00:28:44)

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مرحبًا بك في مشغل أف ام!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Torpedo Swimtalk Podcast with Christine Coppola - Open Water Marathon Swimmer