Tiny Triumphs: Unleashing the Giant Impact of Everyday Actions with Mark Cox #127

Beyond the Mat with your host Mark Cox

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المحتوى المقدم من Mark Cox. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mark Cox أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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Flight of the Monarchs: Jaime Rojo on Beauty and Conservation 31:01

منذ 10 أيام31:01

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قوائم

إعجاب

احب

31:01

National Geographic photographer and conservationist Jaime Rojo has spent decades capturing the beauty and fragility of the monarch butterfly. Their epic migration is one of nature’s most breathtaking spectacles, but their survival is under threat. In this episode, Jaime shares how his passion for photography and conservation led him to document the monarchs’ journey. He and host Brian Lowery discuss the deeper story behind his award-winning images, one about resilience, connection, and the urgent need to protect our natural world. See Jaime's story on the monarch butterflies at his website: rojovisuals.com , and follow Brian Lowery at knowwhatyousee.com .…

منذ عام واحد 44:35

MP3•منزل الحلقة

🌟 "Welcome to Beyond the Mat Podcast, where small steps lead to big changes! In today’s episode, we’re diving into the incredible power of everyday actions. 🚀 From the heartwarming ripples of daily kindness 😊 to the earth-loving choices of mindful consumption 🌍, and the horizon-expanding journey of incremental learning 📚, we're exploring how the little things we do can add up to a world of difference. So, are you ready to transform your everyday into extraordinary? Join us as we unpack these life-changing themes, and don’t forget to share your own small but mighty actions with us using #SmallStepsBigChanges. Let's inspire and be inspired! Tune in now and let's make every action count! 💫"

100 حلقات

#Fitness #Mark Cox #Books #Entrepreneur #Arts #Business #Martial Arts

Tiny Triumphs: Unleashing the Giant Impact of Everyday Actions with Mark Cox #127

Beyond the Mat with your host Mark Cox

published منذ عام واحد

MP3•منزل الحلقة

100 حلقات

#Fitness #Mark Cox #Books #Entrepreneur #Arts #Business #Martial Arts

كل الحلقات

Beyond the Mat with your host Mark Cox

1
"Serve, Impact, Prosper: Conversations with Benjamin John" #140 1:12:59

منذ 34 weeks1:12:59

1:12:59

BENJAMIN JOHN IS AN ENTREPRENEUR, IMPACTFUL SPEAKER, AUTHOR, & MUSICIAN He Is The Owner Of Precision Patio Covers LLC And Massive Impact. He puts massive energy into these different businesses and ventures to help other people achieve prosperity in business and life. He gives his full attention and energy to a cause that is greater than himself and is determined to make a difference in people’s lives through genuine care. He is constantly learning so that can give back and serve others. Benjamin’s uniquely effective business acumen enables him to successfully show others how to impact the market by creating a relaxing atmosphere and sales experience for their clients. With his powerful message, he is able to help businesses and entrepreneurs ethically grow by deconstructing the deceptive and unethical ways that sales has been taught and showing companies how to massively impact their customers. His message is clear. . . "Show up your best self" "Make a massive impact" "Serve others"…

Beyond the Mat with your host Mark Cox

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"From Las Vegas to Legends: The Journey of the Madman of Mind Magick" #139 1:15:45

منذ 34 weeks1:15:45

1:15:45

The “Madman of Mind Magick” and Award-winning mentalist and magician. As the acclaimed “Madman of Mind Magick,” Israel Mandrake mixes psychological illusions, mind melting Magick tricks, mentalism, and optimistic sarcasm to delight and confound guests along a thrilling psychological ride. With over 25 years’ experience and training in mentalism, hypnosis, and the eclectic powers of the human mind, Mandrake has delivered countless award-winning performances, while headlining in Las Vegas, at corporate and political events, and in dozens of casinos and dinner theatres nationwide. He has performed exclusively for skybox shows and in the Mini Mansions of the Wynn Casino Corporation. This psychological illusionist is also a lifetime student of the physical art and psychological discipline of various forms of martial arts. As the founder of a martial arts school, Mandrake instructed hundreds of students in a hybrid martial arts discipline based on his own experiences and training in the arts, mentalism, Neurolinguistic Programming (NLP) and hypnotherapy. Throughout his career, he has conducted thousands of workshops and seminars aimed at reprogramming behaviors and empowering excellence. Combining mentalism, NLP, “Magick” and various forms of hypnotherapy, Mandrake teaches and guides his Masterclass participants on how to achieve their personal and professional best. An impressive list of his successful clients includes several national and international corporate giants, professional athletes, and actors, as well as nationally acclaimed political campaigns and successful politicians. On an individualized basis, he has helped thousands of everyday private individuals achieve their personal and professional goals using his unique techniques. Mandrake’s successful career boasts headlining performances in Las Vegas for over 11 years and touring throughout the United States and abroad for over 14 years. He has produced performances for America’s Got Talent (AGT) and served as a production consultant to a wide variety of performers, helping them showcase their skills, gain self-confidence, and improve their performance. He has opened for some of the world’s biggest and most renown musical acts and performed his mind-over-matter stunts at after parties for the NFL, UFC, and AVN awards show. Mandrake has done several publicity events in casinos and for corporate moguls like Verizon Wireless where he showcased a 25-foot, razor- sharp glass walk awing and amazing his audience. His accomplishments are many and his ambition is endless.…

Beyond the Mat with your host Mark Cox

1
"Unlocking Inclusion: Aaron DeVries' Journey and Insights" #138 52:52

منذ 37 weeks52:52

52:52

Aaron DeVries, Founder of The Inclusive Dad, is a relentless advocate for building stronger communities through inclusion. He proudly displays an “Inclusion” tattoo on his arm as a testament to his commitment. Residing in Minnesota with his partner and two cats, Aaron is also a proud father of two young adults. Aaron's journey into the world of disabilities and special education began when his daughter was diagnosed with epilepsy and cerebral palsy at a young age. For over 15 years, he has fearlessly championed his daughter's inclusion in school and the community. Aaron has actively served on various boards and committees of disability-related organizations. His dedication to inclusion is exemplified by his TEDx talks, "The Power of Inclusion” and “Unlocking Inclusion for People With Disabilities,” where he passionately shares his insights and experiences. Aaron's impact extends far beyond his immediate community, inspiring others to join him in the pursuit of a more inclusive world. Aaron DeVries The Inclusive Dad www.theinclusivedad.com The power of inclusion: Aaron DeVries at TEDxHoracePark https://youtu.be/5Fj4eIekHe0?si=_3zLbCV4826Zt-Pm Unlocking Inclusion for People with Disabilities | Aaron DeVries | TEDxUSD https://youtu.be/WIc2UUmbyC4?si=9OAR6CRBDZXohdoV…

Beyond the Mat with your host Mark Cox

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“Value and Vision with LS Kirkpatrick” #137 1:03:13

منذ 41 weeks1:03:13

1:03:13

A multiple Award winning International Bestselling Author, International Speaker, Guiding Life Coach, a dynamo TV host of the “Value In You” show, mentor, editor and publisher, editor in chief of the Wisdom on the Front Porch magazine, and founder of the Orphan and Widows not-for-profit foundation. She is also a loving wife, caring mother of 4, and energetic grandmother to 15 grandchildren. In less than ten months LS wrote and published eleven books, eight reaching international and #1 bestseller status. She guides others to write, publish and achieve their dreams, their vision of success. Her main mission is to guide others to “See the value in yourself and live your purpose with courage”. LS absolutely loves all that she does. Her golden nugget for you is “You have great value, You are worthy, You are enough, and You matter”. https://www.LSKirkpatrick.com…

Beyond the Mat with your host Mark Cox

1
"Legacy by Design: Embracing Purpose with Dale Young" #136 49:31

منذ 46 weeks49:31

49:31

Dale Young started life after college as an I.T. nerd, but an incident in 1992 led him on a 30 year journey of looking for something bigger and more impactful. Now Dale inspires entrepreneurs and business owners to Embrace their Divine Design, Eternal Purpose, and Unique Calling – which creates peace, direction, fulfillment, and joy. Step Into Your Calling and Craft Your Legacy. Dale is a two-time international #1 bestselling author. Next Level Your Life in January, 2023 was #1 in 31 categories. The Transformational Journey in October, 2023 was #1 in 60 categories. Dale's calling is to inspire calling in others, and then help them find and follow their calling.…

Beyond the Mat with your host Mark Cox

1
Let's Talk Motivation with Mark Cox #135 31:05

منذ 48 weeks31:05

31:05

Spend 30 minutes on motivation with Mark Cox. Mark Cox is an exceptionally accomplished martial artist with a 40-year journey in owning and operating martial arts schools. His expertise has yielded over 700 Black Belts, showcasing his dedication to the martial arts community. Beyond the mat, Mr. Cox imparts invaluable life lessons that extend far beyond martial arts. A forever student, Mr. Cox holds Black Belt Rank including Tang Soo Do (Chuck Norris System), Krav Maga, Hap Ki Do, and a Brown Belt in Sergio Machado Jiu Jitsu (Team 3). These achievements highlight his commitment to personal growth and inspire his students and peers. Additionally, Mr. Cox is a best-selling author and influential motivational speaker. He skillfully empowers others to reach their potential, connecting with people from all walks of life. His teaching philosophy emphasizes grit and determination, believing that dedication and hard work can help anyone overcome obstacles and achieve their goals.…

Beyond the Mat with your host Mark Cox

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"Studio Mastery with Junaid Ahmed: From Home Setup to Pro Presence" "134 56:19

منذ 51 weeks56:19

56:19

Junaid Ahmed Home Studio Architect Host of Hacks & Hobbies podcast Father of 4 Kiddos I’ve been creating videos for the past 3 decades, on camcorders, point & shoot, DSLR, and Smartphones. In 2020, like the rest of the world, I started working from home which enabled me to bring all my knowledge around video production, setting up stages and scenes for short films into my own home studio. Within months I had my studio set up to create live streaming content, video podcasting, and showing folks how to set up their home studios from the ground up. I now help others in bringing out their amazing personalities and getting camera-ready. The hardest part of building your studio is learning how to talk in front of the camera. Building my home studio has given me an unfair advantage that you might not be thinking about. When folks see me on their screens in a zoom call they immediately feel my level of sophistication. I automatically command authority and attention from my audience. April…

Beyond the Mat with your host Mark Cox

1
Youtube Scam Exposed with RH Riyad #133 1:01:39

منذ 52 weeks1:01:39

1:01:39

Do you have a YouTube channel and want serious growth? Did someone reach out to you and say they can get you X number of subscribers and Y number of Views in Z number of days? Do you know how to check your Channel analytics but don't know why a lot of things are actually there and how to take advantage of those stats? If you answer Yes to one of the three questions, this podcast episode is for you. I have been growing YouTube channels for our clients since 2020. In this journey, I saw a lot of channel owners go for the easy subscriber trap which has a lifelong bad impact on their channel and they don't know about it! If they knew how to read YouTube analytics properly, why should've instantly recognize those traps. Yes, YouTube analytics is much more than just checking your views, watchtime and subscriber count. It gives you more information such as: 1. Either a bot subscribes to your channel or a real human. 2. Why views are so high but watch time is low. 3. Where your viewers are coming from 4. What are their best interests and what kind of video you should create next. 5. Which part of your videos was the most engaging so that you can pick that and create more content on that. 6. And more. Growing your YouTube channel is more than just creating valuable content and uploading. A common example I always provide to my clients is, You have a promotional poster and you hide it in your house, who is going to see that? You need to put it out so that people can see and learn more about your offer. YouTube goes the same way, you have great value in your videos and you uploaded your video without optimizing the videos for search results. Your audience is not going to watch it and will be missing out on viewers, subscribers, watch-time and growth. In our special podcast episode. I will be talking all about it. Join us to become your own YouTube expert!…

Beyond the Mat with your host Mark Cox

1
"Marvin King's Wellness Wisdom: Kung Fu to Kettlebells" #132 1:17:00

منذ 52 weeks1:17:00

1:17:00

Coach Marvin King RKC, NCSF, CPT, USCTF Marvin is a 2-time published author, Martial Arts Hall of Famer, and Wellness Coach who has been teaching Kung Fu and fitness for over 40 years. His business, the Bowie Kettlebell Club Health and Wellness Center is located at 16701 Melford Blvd, Suite 400, Bowie, Md. 20715. He is the founder of the Bowie Kettlebell Health and Wellness System (BKHWS). A specialized wellness program that has been successful in the restoration of lost movement in participants for over 20 years. He’s a Russian Kettlebell Certified Instructor (RKC), a Therapeutic Taiji (Qigong) Trainer with the United States Collegiate Taijichuan Federation (USCTF), a Certified Personal Training (CPT) with the National Council of Strength and Fitness (NCSF), a Shuai Chiao Kung Fu Black Belt practitioner, and National Shaolin Kung Fu (Taolu) Grand Champion. In 2020 Marvin received the AFKA Hall of Fame Lifetime Achievement award for 50 years of martial arts excellence and during the Covid pandemic he was selected to teach his unique program of Qigong and Joint Mobility virtually to martial artists in over 40 countries. For 4 years Marvin was nominated by his peers to receive the Who's Who in Martial Arts award and selected to serve on the board of the American Martial Arts Alliance (AMAA). In 2021 Coach King received the President Of the United States AmeriCorps Lifetime Achievement Award for his commitment to building a stronger nation through volunteer service. Marvin's collaborative and easy going teaching style is excellent for communicating the programs effectiveness to corporations, groups, and individuals. Participants quickly discover that the BKHWS movement patterns are simple to maintain, improve muscle balance, reduced stress, and contribute to the bodies well being, by managing weight and slowing the aging process.…

Beyond the Mat with your host Mark Cox

1
"Dr. Oliver Reid: Crafting Success Across Continents" #131 1:10:57

منذ 1 year1:10:57

1:10:57

We are thrilled to welcome Dr. Oliver T. Reid to our podcast, a dynamic figure whose work spans across multiple domains including motivational speaking, entrepreneurship, and authorship. Dr. Reid is not only a revered pastor and teacher but also an esteemed minister known for his impactful contributions in various communities. As a multi-bestselling, award-winning author and speaker, he has harnessed his expertise to serve as a writing coach and ghostwriter, helping countless individuals bring their stories and ideas to life. Dr. Reid is renowned for his innovative 4 Step M.I.L.K. Writing System, a unique methodology designed to assist entrepreneurs, speakers, and coaches in crafting their books swiftly and effectively. His teachings and training programs have reached audiences on four continents, empowering professionals across the globe to enhance their communication and leadership skills. In addition to his professional endeavors, Dr. Reid is also an actor and philanthropist, dedicating a significant portion of his time and resources to charitable causes. His multifaceted career and dedication to making a difference in the lives of others make him a fascinating guest, and we look forward to diving into his insights and experiences.…

Beyond the Mat with your host Mark Cox

1
"The Escobar Edge: Leadership and Life Mastery" #130 1:05:25

منذ 1 year1:05:25

1:05:25

Jose Escobar is an award-winning, nationally recognized personal development speaker, 9x published author, sales professional, husband and father of five children. He leads compelling high-level communities consisting of entrepreneurs and advanced leaders through two multi-six figure business models that have now surpassed 7-figures, The Entrepreneur’s Bookshelf and the Connected Leaders Academy. Jose’s magnetic personality shines in his presentations where he has reached audiences collectively over 30 million and radiates throughout his dynamic coaching programs inspiring his international 350+ entrepreneur and executive clientele to master their personal and professional excellence. His past sales experience led him to amass over $30 million in revenue for the companies he served, and this family man's sales and coaching in the martial arts industry has positively affected the lives of over 500 thousand families for the better. Learn more about Jose's products and services at www.ConnectedLeadersAcademy.com…

Beyond the Mat with your host Mark Cox

1
Essence or Purpose with Mark Cox #129 43:30

منذ 1 year43:30

43:30

"Welcome to today's episode, where we delve into an extraordinary short easy read book that will be out this January 2024 'Essence of Purpose: is not just a guide; it's a powerful journey into discovering and embracing one's true purpose. Crafted with insights relevant to high achievers in sports, business, and military service, this book offers a unique perspective on how purpose acts as a driving force in various high-pressure environments.…

Beyond the Mat with your host Mark Cox

1
‘Embracing Discomfort: The Path to Growth, with Mark Cox #128 51:30

منذ 1 year51:30

51:30

“Welcome to a transformative journey on Beyond the Mat Podcast! In today’s episode, ‘Embracing Discomfort: The Path to Growth,’ we delve deep into the heart of personal and professional evolution. We uncover the hidden power in stepping out of our comfort zones and how it sparks unprecedented growth and development. Join us as we explore three pivotal themes: 1. The Growth Zone: Discover the magic that happens when you push beyond the familiar. We share inspiring stories and insights on how embracing discomfort leads to learning, growth, and the unfolding of your true potential. 2. Overcoming Fear and Resistance: It’s natural to feel fear when facing the unknown. This segment is all about strategies to conquer this fear. Learn how mindfulness, gradual exposure, and reframing challenges can turn apprehension into opportunity. 3. Building Resilience and Flexibility: Every step into discomfort strengthens your resilience and adaptability. We discuss practical ways to build these skills, ensuring you’re equipped to thrive in an ever-changing world. This episode is not just a conversation; it’s a call to action. We challenge you to step out of your comfort zone, even in the smallest ways, and share your journey with us using #EmbraceDiscomfort . Whether you’re looking to make a leap in your career, personal life, or simply expand your horizons, ‘Embracing Discomfort: The Path to Growth’ offers the insights and motivation you need to start. Tune in, get inspired, and transform the way you view challenges and change.”…

Beyond the Mat with your host Mark Cox

1
Tiny Triumphs: Unleashing the Giant Impact of Everyday Actions with Mark Cox #127 44:35

منذ 1 year44:35

44:35

🌟 "Welcome to Beyond the Mat Podcast, where small steps lead to big changes! In today’s episode, we’re diving into the incredible power of everyday actions. 🚀 From the heartwarming ripples of daily kindness 😊 to the earth-loving choices of mindful consumption 🌍, and the horizon-expanding journey of incremental learning 📚, we're exploring how the little things we do can add up to a world of difference. So, are you ready to transform your everyday into extraordinary? Join us as we unpack these life-changing themes, and don’t forget to share your own small but mighty actions with us using #SmallStepsBigChanges . Let's inspire and be inspired! Tune in now and let's make every action count! 💫"…

Beyond the Mat with your host Mark Cox

1
Armor Up with Amanda Ewers: Empowering Women’s Transitions #126 1:07:07

منذ 1 year1:07:07

1:07:07

Meet Amanda Ewers, the creator of Women of Armor. With over a decade of teaching in multiple disciplines Amanda has helped thousands of women to untangle their mindset traps and armor themselves with greater self love with her multifaceted framework so they can find the joy in all of life’s transitions. She’s a 2X Award Winning International speaker, Author, and a sought after leader in her community. Through group workshops, retreats, and speaking engagements, Amanda is creating a positive impact for women around the world.…

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