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المحتوى المقدم من Ron Romano. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ron Romano أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Tammy Hsieh - 2:37:00: An OTQ Race For the Ages! | RunChats Ep.126

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Manage episode 390898253 series 2921346
المحتوى المقدم من Ron Romano. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ron Romano أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In one of the most inspiring running stories of the year, Tammy Hsieh ran 2:37:00 at CIM and hit the OTQ standard on the number to qualify for the US Olympic Marathon Trials in Orlando, FL on Feb 3, 2024!

When Tammy turned the final corner, the finish line clock read 2:36:50 and she kicked for home with everything she had left and crossed the line at 2:37:03.

There were a few uncertain moments before friends showed Tammy her chip time and someone from the CIM team draped her with the coveted OTQ banner so she could celebrate her huge accomplishment.

Tammy became the 173rd woman to earn her spot in this year's race.

She has been on quite a tear over the past two years—just look at her amazing progression:

2:48 - CIM 2021

2:45 - Indy 2022

2:37:44 - Ottawa 5/28/2023

2:37:00 - CIM 12/8/2023

We covered:

-Coaching & her training approach with Kim Conley

-Her Ottawa build vs CIM—her 1st time logging 100M weeks

-Her start in NYC training with Central Park Track Club

-Moving to Boston & training with the Boston Hares

-Her drive/passion/fire—where it comes from

-Mindset, mantras, & self-talk on the course

-Her plan for Orlando

-Community service

There are so many great nuggets to unpack in this one and I'm stoked to keep following Tammy’s inspiring journey!

If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on.

Connect With Tammy:

Instagram: https://www.instagram.com/letammm

Connect With Ron:

Personal Instagram: https://www.instagram.com/ronrunsnyc

Podcast Instagram: https://www.instagram.com/runchats_with_ronrunsnyc

Facebook: https://fb.me/runchats

Website: https://ronrunsnyc.com

----

Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

Social: https://www.instagram.com/_margittai

© 2023 Ron Romano

  continue reading

50 حلقات

Artwork
iconمشاركة
 
Manage episode 390898253 series 2921346
المحتوى المقدم من Ron Romano. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ron Romano أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In one of the most inspiring running stories of the year, Tammy Hsieh ran 2:37:00 at CIM and hit the OTQ standard on the number to qualify for the US Olympic Marathon Trials in Orlando, FL on Feb 3, 2024!

When Tammy turned the final corner, the finish line clock read 2:36:50 and she kicked for home with everything she had left and crossed the line at 2:37:03.

There were a few uncertain moments before friends showed Tammy her chip time and someone from the CIM team draped her with the coveted OTQ banner so she could celebrate her huge accomplishment.

Tammy became the 173rd woman to earn her spot in this year's race.

She has been on quite a tear over the past two years—just look at her amazing progression:

2:48 - CIM 2021

2:45 - Indy 2022

2:37:44 - Ottawa 5/28/2023

2:37:00 - CIM 12/8/2023

We covered:

-Coaching & her training approach with Kim Conley

-Her Ottawa build vs CIM—her 1st time logging 100M weeks

-Her start in NYC training with Central Park Track Club

-Moving to Boston & training with the Boston Hares

-Her drive/passion/fire—where it comes from

-Mindset, mantras, & self-talk on the course

-Her plan for Orlando

-Community service

There are so many great nuggets to unpack in this one and I'm stoked to keep following Tammy’s inspiring journey!

If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on.

Connect With Tammy:

Instagram: https://www.instagram.com/letammm

Connect With Ron:

Personal Instagram: https://www.instagram.com/ronrunsnyc

Podcast Instagram: https://www.instagram.com/runchats_with_ronrunsnyc

Facebook: https://fb.me/runchats

Website: https://ronrunsnyc.com

----

Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

Social: https://www.instagram.com/_margittai

© 2023 Ron Romano

  continue reading

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يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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