Episode 80: Brian Sachetta of Get Out of Your Head on DIY mental health approaches

Scream Therapy

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من Scream Therapy and Jason Schreurs. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Scream Therapy and Jason Schreurs أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Know What You See with Brian Lowery

1
Flight of the Monarchs: Jaime Rojo on Beauty and Conservation 31:01

منذ 12 يومًا31:01

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قوائم

إعجاب

احب

31:01

National Geographic photographer and conservationist Jaime Rojo has spent decades capturing the beauty and fragility of the monarch butterfly. Their epic migration is one of nature’s most breathtaking spectacles, but their survival is under threat. In this episode, Jaime shares how his passion for photography and conservation led him to document the monarchs’ journey. He and host Brian Lowery discuss the deeper story behind his award-winning images, one about resilience, connection, and the urgent need to protect our natural world. See Jaime's story on the monarch butterflies at his website: rojovisuals.com , and follow Brian Lowery at knowwhatyousee.com .…

منذ عام واحد 25:52

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Scream Therapy podcast host Jason Schreurs welcomes Get Out of Your Head's Brian Sachetta to the show to talk about his book series and mental health coaching. Brian explains that each person needs to find approaches that work to help their anxiety and depression. Also, metal saved his life! http://getoutofyourhead.com Featured song clips: Unearth - "Black Hearts Now Reign" from The Oncoming Storm (Metal Blade Records, 2004) Killswitch Engage - "Self Revolution" from Alive or Still Breathing (Roadrunner Records, 2002) THE SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SUPPORT SCREAM THERAPY: BUY SOME MERCH! screamtherapy.com/store About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com

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#Music #Scream Therapy #Jason Schreurs

Scream Therapy

Episode 80: Brian Sachetta of Get Out of Your Head on DIY mental health approaches

Scream Therapy

published منذ عام واحد

MP3•منزل الحلقة

138 حلقات

#Music #Scream Therapy #Jason Schreurs

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Scream Therapy

1
Episode 108: Sammy Kay on managing a schizoaffective diagnosis 25:37

منذ 5 أيام25:37

25:37

Scream Therapy host Jason Schreurs welcomes New Jersey punk staple Sammy Kay, most recently of punk supergroup The Kilograms, to talk about the evolution of his mental health. With several diagnoses under his belt, Sammy is navigating schizoaffective, which includes a number of voices in his head. Sammy has learned to be curious about the journey he's on and has found ways to manage his daily life. http://sammykaynj.bandcamp.com Featured song clips: Sammy Kay - "Better/Worse" from Better/Worse (Revolution Vintage, 2020) Sammy Kay - "A Better Way" from July 1960 (Sell the Heart Records, 2024) Sammy Kay - "Sweet Cecillia" from civil/WAR (2019) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com…

Scream Therapy

1
Episode 107: Brandan Schieppati of Bleeding Through on coming out of the shadows 26:54

منذ 19 يومًا26:54

26:54

Bleeding Through screamer Brandan Schieppati joins Scream Therapy host Jason Schreurs to recall what life was like when he was hiding his bipolar diagnosis from his bandmates. Brandan tried to pretend he was okay for years, but as his mental health deteriorated, everything came to head and he disclosed his condition to the band. They rallied behind him and Bleeding Through thrives to this day. http://bleedingthroughofficial.com Featured song clips: Bleeding Through - "Dead, But So Alive" from NINE (SharpTone Records, 2025) Drift Again - "Drag" from The Cold Season 7" (Network Sound, 1991) Bleeding Through - "Lost in Isolation" from NINE (SharpTone Records, 2025) Bad Brains - "Attitude" from Bad Brains (ROIR Records, 1982) Bleeding Through - "Path to Our Disease" from NINE (SharpTone Records, 2025) Photo: Luna Azul The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com…

Scream Therapy

1
Episode 106: Anna Troxell of Mugger on surviving anorexia 28:35

منذ 5 weeks28:35

28:35

Scream Therapy host Jason Schreurs talks with Mugger lead screamer Anna Troxell about her years-long struggle with anorexia and how it almost killed her. Anna talks about what led her to seek help at her lowest point and how she's been able to maintain her health and stability since then. http://mugger-tx.bandcamp.com Featured song clips: Mugger - "Candy Apple Baseball" from Luck Forever (2024) Mugger - "Find Out" from Luck Forever (2024) Creepoid - "Golden String" from Creepoid (No Idea Records, 2014) Photo: Jake Rabin The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com…

Scream Therapy

1
Episode 105: Amanda Pants of The Meringues on addressing mental health 27:30

منذ 7 weeks27:30

27:30

Amanda Pants of The Meringues talks to Scream Therapy host Jason Schreurs about how surviving a troubled youth helped her move forward with her mental health and her work in the education system. Amanda's friendship with a future bandmate was key to her going to school and ended up with them starting The Meringues together. http://themeringues.com Featured song clips: The Meringues - "Invincible" from Pavlova's Dogs (2025) Against Me! - "Reinventing Axl Rose" from Reinventing Axl Rose (No Idea Records, 2002) Alabama Shakes - "Mama (Live at KCRW)" from Boys & Girls (ATO Records, 2022) The Meringues - "Outta Time" from Pavlova's Dogs (2025) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com…

Scream Therapy

1
Episode 104: Chris Watts of Upset Boy and the Queens on post-traumatic stress 26:21

منذ 9 weeks26:21

26:21

Host Jason Schreurs talks to Chris Watts of Upset Boy and the Queens about how a perfect storm of stress and mental health issues resulted in a panic attack onstage. Upon reflection and in therapy, Chris realized his un-wellness was due in part to suppressing post-traumatic stress from an incident during Hurricane Katrina. http://upsetboyandthequeens.bandcamp.com Featured song clips: Upset Boy and the Queens - "Silver Dreamer" (2024) The Stooges - "Down on the Street" from Funhouse (Elektra/Asylum Records, 1970) Upset Boy and the Queens - "Trying to Get to You" from Sweet Cheetah Double A-Side (Sweet Cheetah Records, 2024) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com…

Scream Therapy

1
Episode 103: Cactus Vella on the benefits of being a lifelong punk 27:33

منذ 11 weeks27:33

27:33

Host Jason Schreurs and lifelong punk rock troubadour Cactus Vella chat about his history in punk and dealing with personal struggles along the way. Whether it was anxiety, panic attacks, or substance misuse, Cactus has always leaned on punk rock to help him cope and eventually stabilize. http://cactusvellamusic.com Featured song clips: Public Mess - "Garbage Island" from Garbage Island (Anxiety Attack Records, 2024) Johnny Cash & The Tennessee Three - “Folsom Prison Blues” from Reelin' in the Years Archive (1968) Cactus Vella - "Sailin' On into the Unknown" from Sailin' On (Anxiety Attack Records, 2012) Leatherface - "I Want the Moon" from Mush (Roughneck Recording, 1991) Off with Their Heads - "Start Walking" from Home (Epitaph Records, 2013) Public Mess - "Summer, Don't Let Me Down" from Summer, Don't Let Me Down (Anxiety Attack Records, 2024) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com…

Scream Therapy

1
Episode 102: Eli Nowak of Break to Broken on starting a private practice 26:21

منذ 13 weeks26:21

26:21

Host Jason Schreurs and clinical social worker Eli Nowak of Break to Broken talk about the freedom and empowerment he felt after opening his own practice. Using an eclectic approach to mental health, Eli encourages his clients to search for identity and individuality. http://breaktobroken.bandcamp.com Featured song clips: Beat to Broken - "Normalcy" from White & Gray + 2 (2024) Black Flag - "Gimmie Gimmie Gimme" from Damaged (SST Records, 1981) Fugazi - "Margin Walker" from Margin Walker (Dischord Records, 1989) Beat to Broken - "Still Breathing" from White & Gray + 2 (2024) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com…

Scream Therapy

1
Episode 101: Tara Hahn of Half Past Two on disability advocacy 28:34

منذ 15 weeks28:34

28:34

Host Jason Schreurs and Tara Hahn of California ska punk band Half Past Two talk about advocating for disabled people, not only those close to her but also within the punk scene. Tara also talks about using difficult emotions and subjects in her music as a way of catharsis, something she shied away from in previous years. http://halfpasttwoska.com Featured song clips: Half Past Two - "Give and Take" from Talk Is Killing Me (Bad Time Records, 2024) We Are the Union - "Short Circuit" from Ordinary Life (Bad Time Records, 2021) Half Past Two - "Isolated Days" from Talk Is Killing Me (Bad Time Records, 2024) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com…

Scream Therapy

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Episode 100.5: Host Jason Schreurs recaps episodes 91-100 26:56

منذ 17 weeks26:56

26:56

Host Jason Schreurs recaps episodes 91-100 of Scream Therapy. If you missed any of these episodes, it's time to catch up! THE SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. Order a copy of the Scream Therapy book here: screamtherapyhq.com/book SUPPORT SCREAM THERAPY: BUY SOME MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music: Submission Hold - "Cranium Ache" from The Buzz of a Buzzless Situation Various Artists - Flex Your Head (Dischord Records, 1982) Contact host Jason Schreurs - screamtherapypodcast@gmail.com…

Scream Therapy

1
Episode 100: Sascha Altman DuBrul on the Internal Family Systems Model 28:57

منذ 19 weeks28:57

28:57

Host Jason Schreurs celebrates episode 100 with punk activist and therapist Sascha Altman DuBrul. Returning to the podcast since his last appearance in 2021, Sascha is the podcast's first repeat guest. Sascha talks about the Internal Family Systems Model (IFS). He explains how IFS allows us to distinguish between different parts of ourselves that need to be protected and nurtured, and to focus on our core self that knows how to heal. http://saschadubrul.com Videos by Sascha DuBrul: Working with Psychosis Using the IFS Model https://www.youtube.com/watch?v=XGiN4UqOh8w From Family Systems to Internal Family Systems: Unblending and Healing https://www.youtube.com/watch?v=h-xWezsgOd0 Featured song clips: Subhumans - "Animal" from Demolition War EP (Spiderleg Records, 1981) Sex Pistols - “Problems” from Never Mind The Bollocks, Here's The Sex Pistols (Warner Records Inc., 1977) Subhumans - "Animal" from Demolition War EP (Spiderleg Records, 1981) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com…

Scream Therapy

1
Episode 99: Kiri Oliver of Early Riser on social anxiety and finding connection 27:10

منذ 20 weeks27:10

27:10

Host Jason Schreurs and Early Riser vocalist/guitarist Kiri Oliver discuss her social anxiety and how it affects her in social situations and finding connections. Punk rock helps, like playing in bands and watching live shows, but the socializing part is where she struggles. Over the years, she's learned some valuable tips for setting boundaries. http://earlyrisermusic.com Featured song clips: Early Riser - "Beetlejuice" from Big Life (Asbestos Records, 2024) Reel Big Fish - "Trendy" from Turn the Radio Off (Mojo Records, 1996) Thursday - "Cross out the Eyes" from Full Collapse (Victory Records, 2001) Early Riser - "So Much Left" from Big Life (Asbestos Records, 2024) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com…

Scream Therapy

1
Episode 98: Holly Minto of Crawlers on healthy intimacy 26:35

منذ 22 weeks26:35

26:35

Host Jason Schreurs brings Holly Minto of Crawlers onto the podcast to talk about intimacy and mental health. Holly explains that she had a turning point in her early 20s, after a mental health crisis, when she realized that she wasn't a side character in her love life. And how she found a "new normal" in her life and relationships. http://crawlersofficial.com Featured song clips: Crawlers - "Hit It Again" from The Mess We Seem to Make (Polydor Records, 2024) Crawlers - "Kiss Me" from The Mess We Seem to Make (Polydor Records, 2024) Crawlers - "Meaningless Sex" from The Mess We Seem to Make (Polydor Records, 2024) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com…

Scream Therapy

1
Episode 97: Christian McAlhaney of Anberlin on nurturing stable relationships 27:31

منذ 24 weeks27:31

27:31

Host Jason Schreurs welcomes Anberlin guitarist Christian McAlhaney to the podcast to talk about being a touring musician with a family at home. Christian stresses the importance of staying connected to loved ones and of mutual mental health support between road and home. http://anberlin.com Featured song clips: Anberlin - "Decoder" from Vega (Equal Vision Records, 2024) Linkin Park - "One Step Closer" (Warner Bros., 2000) Anberlin - "Walk Alone" from Vega (Equal Vision Records, 2024) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com…

Scream Therapy

1
Episode 96: Adam Eckhoff of Oh, Are They? on addressing self-doubt 26:04

منذ 26 weeks26:04

26:04

Host Jason Schreurs brings Adam Eckhoff of Oh, Are They? onto the show to talk about anxiety and ways to acknowledge the self-doubt and other difficult emotions that come along with it. Adam explains some of the tools he uses when his anxiety interferes with his creative process and everyday life. http://oharethey.bandcamp.com Featured song clips: Oh, Are They? - "Mistaken Identity" From Guilt (2024) Oh, Are They? - "Long Live the New Flesh" From Guilt (2024) Drive Like Jehu - "Golden Brown" from Yank Crime (Interscope Records, 1994) Oh, Are They? - "A Stranger Revelation" From Guilt (2024) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com…

Scream Therapy

1
Episode 95: Tommy Meehan of Squid Pisser and GWAR on being behind the mask 25:14

منذ 28 weeks25:14

25:14

Tommy Meehan of Squid Pisser, Cancer Christ, and now the mighty GWAR joins host Jason Schreurs to talk about screaming and playing guitar from behind a mask. Tommy explains that it can be a liberating experience and a way to explore different parts of yourself. And damn fun, too. http://squidpisser.bandcamp.com http://cancerchrist.bandcamp.com http://gwar.net http://sweatbandrecords.com Featured song clips: Squid Pisser - "Vaporize a Neighbour" from Dreams of Puke (Skin Graft Records/Sweat Band Records, 2024) Cancer Christ - "Prosperity Preacher" from God Is Violence (Red Records/Sweatband Records, 2024) Squid Pisser - "Liquified Remains" from My Tadpole Legion (ThreeOneG Records/Sweatband Records, 2023) GWAR - "Ham on the Bone" from America Must Be Destroyed (Metal Blade Records, 1992) Squid Pisser - "Cancel the Family" from Dreams of Puke (Skin Graft Records/Sweat Band Records, 2024) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com…

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Scream Therapy « » Episode 80: Brian Sachetta of Get Out of Your Head on DIY mental health approaches

Episode 80: Brian Sachetta of Get Out of Your Head on DIY mental health approaches

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مرحبًا بك في مشغل أف ام!

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Scream Therapy « »
Episode 80: Brian Sachetta of Get Out of Your Head on DIY mental health approaches