53. When Life Feels Insanely Heavy, How Can You Go Forward? Be The Bigger Person podcast

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Religion Melissa Beth

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المحتوى المقدم من Melissa Beth. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Melissa Beth أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/all-about-change">All About Change</a></span>

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/all-about-change">All About Change</a></span> podcast artwork

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/all-about-change">All About Change</a></span> podcast artwork

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All About Change

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منذ 7 أياممنذ 7d ago

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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Change is hosted by Jay Ruderman, whose life’s work is seeking social justice and inclusion for people with disabilities worldwide. Join Jay as he interviews iconic guests who have gone through adversity and harnessed their experiences to better the world. This show ultimately offers the message of hope that we need to keep going. All About Change is a production of the Ruderman Family Foundation. Listen and subscribe to All About Change wherever you get podcasts. https://allaboutchangepodcast.com/

Be the Bigger Person « »
53. When life feels insanely heavy, how can you go forward?

منذ عام واحد 42:18

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المحتوى المقدم من Melissa Beth. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Melissa Beth أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

I was recently having a conversation with a friend where she said "I just feel like I'm going throughhhhh it in every area of my life and it's so hard feel like I can actually laugh or smile". I'd imagine so many of us have been in a similar place where every area of our lives feel overloaded and like too much is happening.

Especially when those things go past simple busyness and enter in the realm of heaviness, challenges, grief, or personal or spiritual attacks, how on earth are we supposed to truly find joy?

How can we make it through each day without wanting to completely crumble by 10AM?

How do we navigate the loneliness that comes in navigating a unique loss or a unique hardship?

How can we honor a loved one in our grief?

This is an episode not just for grievers, but for anyone who feels like they just are having a difficult time knowing how to navigate a particularly difficult season. I look forward to hearing what you take out of it.

P.S. while you're excitedly waiting for the next episode, here's some things you can do...

- Purchase my BOOK

- Shop JANE.COM

- Join my podcast EMAIL GROUP

- Check out my podcast WEBSITE

- Follow the pod on INSTAGRAM and FACEBOOK

… continue reading

67 حلقات

#Religion #Melissa Beth

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53. When life feels insanely heavy, how can you go forward?

Be the Bigger Person

published منذ عام واحد

مشاركة

MP3•منزل الحلقة

المحتوى المقدم من Melissa Beth. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Melissa Beth أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

I was recently having a conversation with a friend where she said "I just feel like I'm going throughhhhh it in every area of my life and it's so hard feel like I can actually laugh or smile". I'd imagine so many of us have been in a similar place where every area of our lives feel overloaded and like too much is happening.

Especially when those things go past simple busyness and enter in the realm of heaviness, challenges, grief, or personal or spiritual attacks, how on earth are we supposed to truly find joy?

How can we make it through each day without wanting to completely crumble by 10AM?

How do we navigate the loneliness that comes in navigating a unique loss or a unique hardship?

How can we honor a loved one in our grief?

This is an episode not just for grievers, but for anyone who feels like they just are having a difficult time knowing how to navigate a particularly difficult season. I look forward to hearing what you take out of it.

P.S. while you're excitedly waiting for the next episode, here's some things you can do...

- Purchase my BOOK

- Shop JANE.COM

- Join my podcast EMAIL GROUP

- Check out my podcast WEBSITE

- Follow the pod on INSTAGRAM and FACEBOOK

… continue reading

67 حلقات

#Religion #Melissa Beth

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67. The 6 Best Lessons That I Learned In 2024 (SEASON 4 FINALE) 51:00

منذ عام واحد51:00

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51:00

To say that 2024 was life-changing is the understatement of the century. ⁠ This past year has brought one of the biggest answers to prayer (one I've been praying for my entire life) as well as such grief and joy and sadness and excitement... pretty much every one of the characters from Inside Out 2.⁠ ⁠ It's impossible to walk through massive changes without learning massive lessons along the way, am I right? ⁠ ⁠ In this season finale episode, I'll recap the most important lessons God has taught me this year and how *you* can live out the beauty and the breakthroughs of these lessons as we all head into 2025. Purchase my BOOK Follow on INSTAGRAM Visit my WEBSITE…

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66. The honest reality of planning my wedding without my mom 50:35

منذ عام واحد50:35

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50:35

There are moments in life that are almost too heartbreaking and no one should have to go through. A girl planning her wedding without her mom is for sure at the top of this list. Today is one of my more raw episodes where I share super honestly how I've been processing not getting to share all of this with my mom and the 4 things that have made this all go from completely impossible to manageable. I hope this can encourage you and give you tools in your tool belt, whether this has been or will be your lived experience or not. Purchase my BOOK Follow on INSTAGRAM Visit my WEBSITE…

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65. The most important advice that I'd tell my single self 27:32

منذ عام واحد27:32

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27:32

What do I wish I knew when I was single?⁠ Two things immediately come to mind. That’s why we chat about today. If I could go back in time and tell my single self advice to inspire and encourage me, *this* is what I’d tell myself without a doubt.⁠ ⁠ Whether you’re single yourself or have single friends you want to love well, I encourage you to check out this episode.⁠ ⁠ Watch or listen wherever you get your podcasts, or use the link in my bio to make it easy.⁠ ⁠ Also, this episode is one of the shorter ones, so it's an easy listen (or watch!) for when you're tight on time.…

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64. Intimacy, boundaries, gender roles, grief, & more… asking my fiancé all of your questions 1:11:26

منذ عام واحد1:11:26

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1:11:26

This episode with my fiance Ivan has one of the most requested for a long time now. You all were so kind to submit incredible (and juicy!) questions and, yes, we go through all of them. Some of the questions we talk about are... What is an ick you have about the other person? What are your thoughts about Melissa posting things publicly about your relationship? How can someone best support their grieving partner? What physical boundaries do you recommend for people waiting until marriage? What are your thoughts on men's vs. women's roles in a home / marriage? ... and so much more. Purchase my BOOK Follow on INSTAGRAM Visit my WEBSITE…

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63. Healthy friendships: my history with bullying, having confidence in your worth, & avoiding the wrong friends 41:14

منذ عام واحد41:14

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41:14

"How do you find friendships where the effort goes both ways?" I got this question in a DM on Instagram and immediately knew I needed to record an episode about it. In this episode, I share the super vulnerable stories of how I was bullied as a teenager (TW: death threats and verbal attacks) and how the Lord pulled me out of that and showed me who I am as a friend, as well as how to acknowledge who the friends are who make you a priority, how to assess if you're in a season of giving or receiving more, and how prayer and scripture will make you a more confident friend who attracts better friends. Purchase my ⁠BOOK⁠ Follow on ⁠INSTAGRAM⁠ Visit my ⁠WEBSITE…

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62. Establishing Traditions and Routines in Grief 28:45

منذ عام واحد28:45

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28:45

To all the grievers and future grievers,⁠ ⁠ Do you think about how to continue on with traditions and routines after your loved one has passed away?⁠ ⁠ Spoiler alert: it's only normal to⁠. ⁠ But how do we do that?⁠ ⁠ In this episode, we'll chat about balancing keeping our loved one's traditions going, starting new routines in their honor, and putting things in place to bring personal joy... and what each one realistically looks like.⁠ ⁠ This is the nuts and bolts of what everyday grieving is made of. Whether you're currently grieving or not yet, this is an episode worth tuning into.…

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61. So, You're Single and Praying For Your Future Husband? 37:15

منذ عام واحد37:15

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37:15

How many times have you been told "pray for your future husband"?⁠ ⁠ Me? I lost count around 100.⁠ ⁠ - But how do you actually do that? ⁠ - What does it look like on a random Tuesday?⁠ Is there a formula to it?⁠ How can we pray when you're hopefully vs. frustrated?⁠ Is it bad to pray for your future man's physical appearance?⁠ How can you pray specifically for your husband?⁠ ⁠ Let's make the end of this year the one where we see our love story prayers get taken up a whole spiritual notch.⁠…

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60. Honest Q&A with my BFFs 1:03:00

منذ عام واحد1:03:00

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1:03:00

I always joke with my friends when we're in the middle of a heartfelt conversation that we should just click record and do a podcast episode... and this time we actually did! ⁠ ⁠ This episode is like a happy hour / pillow chat / hilarious conversation with me and two of my best friends (including wine!) and this is your official invite to join us. ⁠ ⁠ We cover *all* the things, including... ⁠ ⁠ - the biggest lessons we've learned in singleness, dating, and marriage⁠ - our "ins" and "outs" for this year⁠ - 3 things we each can't live without⁠ - what they've learned about supporting someone in grief⁠ - our first impressions of each other⁠ - how they describe being the bigger person⁠ - "find a husband" bangs (if you listen, you'll know...)⁠ Purchase my BOOK Follow on INSTAGRAM Visit my WEBSITE Miriam's previous episodes: 11. Recognizing and Prioritizing My Mental Health 12. Mental Health: How to Support and Be Supported 19. Supporting Your Friend in Grief 20. Supporting Your Friend in Grief, Part 2 Leah's previous episodes: 6. The Year of Finding My Voice 7. Why Do Life's Small Moments Matter?…

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59. A Busy Girl's Guide to Consistent Daily Devotionals 41:35

منذ عام واحد41:35

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41:35

SEASON 4 PREMIERE OF THE POD ⁠ This episode is for you if...⁠ ➕️ you struggle to consistently read your Bible⁠ ➕️ it feels like your busy schedule and quiet time often conflict⁠ ➕️ you want to improve your devotionals⁠ ➕️ if you're interested in new ideas for spending time with God ⁠ ➕️ ... and so much more⁠ ⁠ (this feels like all of us, am I right?)⁠ Download my BIBLE READING PLAN Purchase by BOOK Follow on INSTAGRAM Visit my WEBSITE…

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58. ENTERING A NEW ERA... Be the Bigger Person Announcement 21:30

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21:30

After 3 years and a lotttttt of life changes, it is time for a new era of the pod.⁠ I explain all the details - how this change came about, what to expect, what "be the bigger person" is, why it matters to you, etc. - in this episode. ⁠ If you subscribed or followed the podcast before, it's all still in the same place.⁠ ⁠If you haven't yet, now is a nice fresh starting point to follow and subscribe.⁠ ⁠ I'm really excited for this new phase of the podcast and our community together. Thank you in advance for coming along on the ride with me.…

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57. How He Left The Friend Zone: My Love Story That Only God Could Write 1:20:20

منذ عام واحد1:20:20

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1:20:20

Yes, you read that right... I'm a happily taken woman and this story isn't one that I EVER could have planned on my own! In this episode, I sit down with my boyfriend Ivan where we walk you through every detail of how our relationship came to be, and it's a doozy. Through 10 years of friendship, him asking ANOTHER GIRL on a date, me hardcore friend-zoning him, prophetic dreams about my husband, a cruise in the Bahamas, and a 7-hour phone call, it is SO clear how God perfectly orchestrated every detail of this. This isn't just a story for us, but rather we pray that it's a testimony of God's faithfulness, how He fulfills every promise that He gives, and how to hold on to wild hope for every big dream and every niche dream that you have for the person He has for you. P.S. While you're waiting for the next episode, here's a few ideas of what you can do... - Purchase my BOOK - Follow the pod on INSTAGRAM or FACEBOOK - Watch on YOUTUBE - Join my podcast EMAIL GROUP - Check out my podcast WEBSITE…

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56. Does Faith Erase Grief? 59:40

منذ عام واحد59:40

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59:40

As people who have faith, should loss affect us with the same magnitude or heaviness? A few months after my mom passed away, I did an online search for “books on faith and grief”. When Kate J. Meyer’s book “Faith Doesn’t Erase Grief” came up, I found myself clicking to buy it immediately. As I read even the first few pages of the book, not only did I know I needed to have Kate on the podcast, but it truly changed my grief journey for the better. This conversation with Kate about the intersection of faith and grief was beautifully important and honest. Some of the questions we talk about are… How we can wrestle with God about the pain of loss while also still having great hope How we can be better in talking about the impact grief has on those who remain How people can integrate their grief with everyday life as more time passes How to anticipate grief in a healthy way How someone can support a grieving friend How to express emotion in a way that isn’t awkward or uncomfortable This conversation truly matters for those who are walking through grief and those who haven’t had to yet. I also can’t recommend Kate’s book highly enough. You can get your copy HERE . P.S. while you're excitedly waiting for the next episode, here's some things you can do... - Purchase my BOOK - Shop JANE.COM - Join my podcast EMAIL GROUP - Check out my podcast WEBSITE - Follow the pod on INSTAGRAM and FACEBOOK…

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55. Wars, Pandemics, Disasters, Racism... Processing Collective Grief 34:37

منذ عام واحد34:37

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34:37

It feels like the understatement of the century to say that a lot has happened in our world in the last 3 years, let alone the last 3 weeks. Between a global pandemic, war in Ukraine, war in Israel and Gaza, racism, antisemitism, hurricanes and floods, wildfires, school shootings, and too many tragedies and conflicts, we have experienced a lot of collective grief. It is an awful breeding ground for increased anxiety, depression, suicide, fear, anger, loneliness, hopelessness, and division. So how do we navigate and process this collective grief in a healthy way that does not allow us to be overtaken by it? In this episode, we talk about 3 important practices to implement in the midst of collective grief and why they matter. These ways have been researched and chronicled by trusted psychology and grief recovery centers, and can be put into practice in each of our lives.…

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54. From life in prison to a freedom miracle: Garry's story 1:17:25

منذ عام واحد1:17:25

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1:17:25

I will never forget the conversation where Garry, a new friend at that point, mentioned in passing “I was supposed to spend life in prison but the Lord saved me”. My whole brain froze and I immediately knew this full story needed to be recorded for the podcast. … and it did NOT disappoint. If you want a story about incredible redemption and the Lord reaching someone who others may write off as too far gone, THIS is it. Garry so honestly shares his story about: growing up in the hood being involved with gangs and violence the crimes that got him sent out of state meeting the Lord for the first time facing natural life in prison being saved out of jail by the Lord reaching out to the “young Garry” with law enforcement in a full circle way now And by the way, I’m hearing this story for the first time along with all of you. It’s mind-blowing. I can’t wait to hear your thoughts. P.S. while you're excitedly waiting for the next episode, here's some things you can do... - Purchase my BOOK - Shop JANE.COM - Join my podcast EMAIL GROUP - Check out my podcast WEBSITE - Follow the pod on INSTAGRAM and FACEBOOK…

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53. When life feels insanely heavy, how can you go forward? 42:18

منذ عام واحد42:18

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42:18

I was recently having a conversation with a friend where she said "I just feel like I'm going throughhhhh it in every area of my life and it's so hard feel like I can actually laugh or smile". I'd imagine so many of us have been in a similar place where every area of our lives feel overloaded and like too much is happening. Especially when those things go past simple busyness and enter in the realm of heaviness, challenges, grief, or personal or spiritual attacks, how on earth are we supposed to truly find joy? How can we make it through each day without wanting to completely crumble by 10AM? How do we navigate the loneliness that comes in navigating a unique loss or a unique hardship? How can we honor a loved one in our grief? This is an episode not just for grievers, but for anyone who feels like they just are having a difficult time knowing how to navigate a particularly difficult season. I look forward to hearing what you take out of it. P.S. while you're excitedly waiting for the next episode, here's some things you can do... - Purchase my BOOK - Shop JANE.COM - Join my podcast EMAIL GROUP - Check out my podcast WEBSITE - Follow the pod on INSTAGRAM and FACEBOOK…

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