Episode 27: How Small Habit Changes Make a Big Difference in Our Lives
Manage episode 372662813 series 3498062
When we think about changing our lives, most of us talk ourselves out of it before even beginning. Change can seem overwhelming, but if we focus on making small changes to our daily habits, before we know it, we've made a huge impact on our lives. In this episode, Noa shares his personal journey with health and fitness and the recent changes he's made, as well as hope and advice for anyone looking to live better.
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