A kitchen table style chat about mental health with Mike Milner and Ron Curaba

Minds on the Frontline Podcast

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل two أعوام

المحتوى المقدم من Geoff Lassers and Mike Mattern, Geoff Lassers, and Mike Mattern. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Geoff Lassers and Mike Mattern, Geoff Lassers, and Mike Mattern أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

This Is Woman's Work with Nicole Kalil

1
QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

منذ 12 يومًا33:58

التشغيل لاحقا

قوائم

إعجاب

احب

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

منذ عامين 1:15:11

MP3•منزل الحلقة

In this episode, we welcome Mike Milner and Ron Curaba. Mike Milner is a well-known retired firefighter from the FDNY that spent many years on the highly respected Rescue 4. Since retirement, Mike has become a mental health advocate for all first responders, and he spends a lot of time sharing his experiences and how he was able to get help when he needed it most. Ron Curaba is also retired from the FDNY and finished his career as a LT on 107 Truck. Ron is currently Peer Support Team Member with the FDNY Clinical Service Unit (CSU) where he works with firefighters that need help with their mental health. Both Mike and Ron have been featured on the ‘Gettin Salty Podcast.’
The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program. The Minds on Frontline Podcast is designed to inform, educate, and entertain first responders, their families, and the public regarding the realities of frontline work-related mental health challenges.
Host - Geoff Lassers (Lassers126@gmail.com), Firefighter/paramedic, West Bloomfield FD
Host - Mike Mattern (michaelmattern229@gmail.com), Firefighter/paramedic, Dearborn FD
Guest - Mike Milner, FDNY - Retired, Mental health advocate
Guest - Ron Curaba, FDNY - Retired, FDNY Clinical Services Unit (CSU) Peer Support Team Member

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

51 حلقات

#Podcasting Education #Geoff Lassers and Mike Mattern #Geoff Lassers #Mike Mattern

A kitchen table style chat about mental health with Mike Milner and Ron Curaba

Minds on the Frontline Podcast

published منذ عامين

MP3•منزل الحلقة

51 حلقات

#Podcasting Education #Geoff Lassers and Mike Mattern #Geoff Lassers #Mike Mattern

All episodes

1
Matt Dunaj: Rehab, Relapse, and Redemption 40:52

منذ 14 يومًا40:52

40:52

Detroit firefighter Matt Dunaj knows firsthand how the weight of life and the job can push someone to the brink. In August 2024, overwhelmed by stress and addiction, he sat alone in his basement, gun in hand, ready to end it all, until his Goldendoodle, Mia, interrupted him with a simple act of love that saved his life. That moment set him on a path to recovery, leading him to the IAFF Center of Excellence for help with his mental health and substance use. But healing wasn’t linear. Matt returned to rehab multiple times before finding stability. In this episode, he shares his journey, the stigma of seeking help, the challenges of staying on track, and how he went from feeling isolated to advocating for better mental health resources in the fire service. His story is a powerful reminder that recovery takes time, but it’s always possible. If you or someone you know is struggling, this conversation offers hope, insight, and a path forward. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information.…

1
Dr. David Ledgerwood on Addiction, Trauma, and First Responders 38:34

منذ 21 يومًا38:34

38:34

In this episode, we welcome Dr. Dave Ledgerwood, a professor at Wayne State University and a clinical psychologist specializing in addiction. With over 25 years of experience, Dr. Ledgerwood breaks down how addiction, whether to nicotine, gambling, or other substances, affects the brain and why first responders are at higher risk. We explore the impact of trauma, shift work, and sleep deprivation, as well as the connection between PTSD and addiction. Dr. Ledgerwood also shares practical strategies for treatment and recovery, emphasizing the importance of peer support and available resources. This is a must-listen for anyone looking to understand the hidden struggles of frontline workers and the real solutions that can help. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information.…

1
Captain David Clifton, Washtenaw County Corrections: The cost of order behind bars 50:53

منذ 28 يومًا50:53

50:53

In this episode, we welcome Captain David Clifton of the Washtenaw County Sheriff’s Office Corrections Division, where he has served for 18 years and counting. During this episode, we discuss the challenges officers face, the emotional toll of the job, and the misconceptions about corrections work. Captain Clifton highlights the need for mentorship, crisis intervention, and mental health support, including his own experience with therapy. He also explores how leadership can improve conditions for officers while balancing security and rehabilitation. Tune in for a powerful look inside the world of corrections. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information.…

1
Crying and Laughing with Dr. Ali Amirsadri 39:44

منذ عام واحد39:44

39:44

In this episode, Dr. Ali Amirsadri, Director of the FST5 Program and a seasoned psychiatrist with over 20 years in emergency psychiatry, joins us to explore the profound connection between crying and laughter. As essential emotional tools, these responses shape how we process experiences, connect with others, and manage stress, especially for frontline workers. We delve into their evolutionary roots, physiological and neurological impact, and their role in resilience. From the power of humor in high-stress professions to the dangers of emotional suppression, this episode highlights why vulnerability is not a weakness but a crucial element of trust and mental well-being. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information.…

1
Conrad Weaver - Film maker: PTSD 911 37:17

منذ عام واحد37:17

37:17

In this episode, we welcome award-winning filmmaker Conrad Weaver, director of PTSD 911, a documentary exploring the mental health challenges faced by first responders. Conrad shares insights from his journey capturing the resilience and struggles of these frontline heroes and offers actionable strategies for fostering wellness, peer support, and systemic change within agencies. Discover how his work sheds light on the urgent need to support those who serve our communities. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information.…

1
Ali Amirsadri, M.D. Understanding Grief (Part 2) 43:58

منذ عام واحد43:58

43:58

In this episode, we welcome back Dr. Ali Amirsadri, a respected psychiatrist, professor, and advocate for frontline mental health. As the Director of the FST5 Program, Dr. A has over 20 years of experience in emergency psychiatry and specializes in addressing PTSD, anxiety, and grief in Michigan’s frontline workers. Building on Episode 41, we explore multidimensional grief, trauma, and actionable strategies for healing and growth, with a focus on supporting first responders and their families. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information.…

1
Kevin Sehlmeyer - State of Michigan Fire Marshal 41:45

منذ عام واحد41:45

41:45

In this episode, Michigan’s State Fire Marshal Kevin Sehlmeyer shares insights from over 30 years in the fire service. We discuss his work leading the Bureau of Fire Services, efforts to reduce fire fatalities, and initiatives like FST5 that expand access to mental health resources. Kevin highlights how mental health support improves recruitment, retention, and resilience while addressing financial barriers to care. Learn how programs like FST5 are eliminating copays for frontline workers and their families. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information.…

1
Mike McFall - State of Michigan Representative 30:51

منذ عام واحد30:51

30:51

In this episode, we sit down with Michigan State Representative Mike McFall, a dedicated advocate for public safety and community well-being. Representing House District 8, which includes Hazel Park, Madison Heights, and portions of Ferndale, Detroit, and Highland Park (and expanding to parts of Warren and Centerline in 2025), Mike brings a hands-on approach to his work—riding along with police, joining fire runs, and securing critical funding for public safety. We explore how these firsthand experiences have shaped his understanding of frontline challenges, including the pressing need to address mental health for first responders and their families. Mike shares actionable strategies for reducing stigma, improving access to support, and fostering stronger connections between legislators, leaders, and the frontline community. This episode delivers inspiring insights and practical solutions for anyone passionate about supporting those who protect and serve. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information.…

1
James Geering on Frontline Wellness Solutions 1:03:00

منذ عام واحد1:03:00

1:03:00

In this episode of Minds on the Frontline, we sit down with James Geering, former firefighter, paramedic, and host of the acclaimed Behind the Shield Podcast. With over 1,000 episodes and 6 million downloads, James has become a trusted voice in the first responder community, offering powerful insights into mental and physical wellness. James shares his journey from his career in fire service to creating one of the most impactful platforms for frontline worker health. We discuss the most pressing mental and behavioral health challenges facing first responders today, like sleep deprivation, burnout, and systemic obstacles, and why meaningful structural change is urgently needed. James also provides evidence-based strategies for building resilience, emphasizes the critical role of peer support and culturally competent providers, and offers practical advice for first responders and their families on navigating mental health challenges. This episode is packed with actionable insights, heartfelt stories, and empowering solutions for those on the frontlines and the people who support them. Go to JamesGeering.com for more information. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information.…

1
Navigating the Emotional Aftermath of Loss 36:49

منذ عام واحد36:49

36:49

In this episode, we welcome back Ashley Freeman, an EMT, mental health advocate, and volunteer with the Northwest Michigan Peer Support Network. Drawing from personal loss, including the suicide of her father and his mentor, Ashley shares her journey of resilience and her mission to support frontline workers in northwest Michigan. Her unique perspective as both a first responder and someone who has experienced profound grief offers a powerful voice to this discussion. For more of her story, revisit Episode 13, “Ashley’s Story.” (Link to E13: https://tinyurl.com/nhjfaz2h ). We are also joined by Manisha Leary, FST5 Program Manager and trauma-focused therapist, whose expertise has been instrumental in supporting Michigan’s frontline workers. Manisha brings practical, trauma-informed insights into managing the emotional toll of frontline work, offering strategies to process grief and build resilience. Together, Ashley and Manisha guide us through a compassionate conversation about overcoming tragedy and the critical role of connection and peer support. This episode addresses the emotional aftermath of recent tragedies and explores practical ways to support peers and families affected by loss. By validating emotions like anger and guilt while providing actionable strategies for fostering connection and healing, this discussion offers essential tools for building resilience and solidarity within the frontline worker community. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information.…

1
Understanding Grief with Ali Amirsadri, M.D. 41:14

منذ عام واحد41:14

41:14

In this episode, we welcome Ali Amirsadri, M.D., a respected psychiatrist and mental health advocate. Dr. A serves as the Professor and Associate Chair for Clinical Services in the Department of Psychiatry at Wayne State University, the Chief Medical Officer for the Wayne Health Department of Psychiatry, and the Director of the FST5 Program. Drawing on over 20 years in emergency psychiatry, Dr. A provides invaluable insights into the clinical aspects of grief and loss. He shares practical tools to support individuals, families, and first responders as they navigate the complexities of grief and healing. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information.…

1
Building Resilience with Mike Wierenga from 2 The Rescue 54:02

منذ عام واحد54:02

54:02

In this episode, we welcome Mike Wierenga, retired law enforcement officer, part-time firefighter, and co-founder of 2 The Rescue ( TwoTheRescue.com ). With over 31 years of public safety experience, Mike shares how his career shaped his passion for mental health advocacy and the mission of 2 The Rescue. We discuss his early experiences addressing frontline mental health challenges, the critical training and resources his organization provides for first responders and their families, and actionable strategies for departments to proactively support mental and behavioral health. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information.…

1
A sit down with Representative Mike Harris Michigan 52nd District 41:24

منذ عام واحد41:24

41:24

In this episode, we sit down with Michigan State Representative Mike Harris of the 52nd District. Mike is a retired police officer who brings firsthand insight into the mental and behavioral health challenges faced by frontline workers. Rep. Harris shares how his background in law enforcement shapes his policy approach, his advocacy for first responders, and his vision for expanding access to mental health resources. Join us as he discusses current and future legislative efforts aimed at supporting the well-being of Michigan’s frontline workers and emphasizes the importance of including their voices in policy decisions. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information.…

1
Beyond the call with Jim Marshall 1:01:17

منذ عام واحد1:01:17

1:01:17

In this episode, we welcome Jim Marshall, co-founder and CEO of the 911 Training Institute (www.911training.net) and author of The Resilient 911 Professional. A licensed mental health professional, Jim has dedicated his career to supporting the well-being of 911 dispatchers and emergency telecommunicators. He has developed science-driven training programs to equip dispatchers with tools to handle high-stress crisis situations, including mental health and suicide calls. In our conversation, Jim shares his insights on overcoming the hidden challenges of this work, addressing harmful “core cognitions,” and building resilience. He emphasizes the importance of peer support, debunks the "tough it out" mentality, and provides actionable advice for those struggling with mental health. This episode offers both hope and practical strategies for resilience on the frontline of emergency response. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information.…

1
Strength through support Featuring Brett Key, Warrior’s Rest Foundation 58:34

منذ عام واحد58:34

58:34

In this episode, Brett Key, co-founder and executive director of Warrior’s Rest Foundation (www.warriorsrestfoundation.org), shares insights from his 26-year law enforcement career and his mission to support first responders' mental health. Warrior’s Rest Foundation, rooted in peer support and specialized training, provides essential mental and emotional care to frontline workers across Oklahoma and beyond. Brett discusses the collaborative efforts between Warrior’s Rest and FST5 to improve access to mental health resources, highlighting the shared commitment to building resilient networks that empower frontline workers to confront the unique pressures of their roles. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information.…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

الاستماع إلى +500 موضوع

Apple AirPods Pro 2 Wireless Earbuds, Active Noise Cancellation, Hearing Aid Feature, Bluetooth Headphones, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging

everydrop by Whirlpool Ice and Water Refrigerator Filter 1, EDR1RXD1, Single-Pack , Purple

MAYHEM

المدونة الصوتية تستحق الاستماع

Minds on the Frontline Podcast « » A kitchen table style chat about mental health with Mike Milner and Ron Curaba

A kitchen table style chat about mental health with Mike Milner and Ron Curaba

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Ailun 3 Pack Screen Protector for iPhone 16 Pro Max [6.9 inch] + 3 Pack Camera Lens Protector with Installation Frame,Sensor Protection,Dynamic Island Compatible,Case Friendly Tempered Glass Film

Horizon Group USA Bluey Aqua Art - Reusable Water Reveal Activity Pages With Water Pen for No-Mess Drawing and Coloring

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

دليل مرجعي سريع

Minds on the Frontline Podcast « »
A kitchen table style chat about mental health with Mike Milner and Ron Curaba