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Thanks for tuning in!
Show Notes:
(3:32) Taj’s own pitfalls and triumphs in athletic retirement
(8:20) Lack of purpose, uncertainty, and the “Who am I now?” question
(12:05) Finding clarity in the “Who I want to become”
(16:54) How opening up our focus to serving others can help in the quest for what’s next
(21:56) How fueling our mind and body can help in the transition following athletic retirement
(23:30) Approaching life as your sport
(26:26) How asking better questions will lead you to better answers
(28:06) Self reflection and the value of asking for feedback from the people around you
(32:36) How what you loved about your sport can offer clues as to where you will find fulfillment
(35:35) More on “life as your sport”
(37:00) Auditing your circle
(40:05) Practical tips for drafting mentors
(45:04) Finding more resources from Taj
(46:25) What if working with a life coach is not in the budget?
(49:25) Final thoughts for athletes going through transition right now
Check out the amazing work that Sidelined USA is doing to help athletes here: https://www.sidelinedusa.org/
Listen to more episodes of the Team Sidelined Podcast here: https://www.sidelinedusa.org/team-sidelined-podcast
Follow Sidelined USA on Instagram here: https://www.instagram.com/sidelined_usa/
Visit https://www.tajdashaun.com/ for access to FREE coaching, and free resources for current and former athletes.
Order all of my books here: https://tinyurl.com/TajDashaunBooks
Follow me on Instagram here: https://www.instagram.com/tajdashaun/
Connect with me on LinkedIn here: https://www.linkedin.com/in/tajdashaun/
YouTube: https://www.youtube.com/channel/UCdQgi_hDXaP5-6OtX_Nyf4A
#mentalhealth #NFL #NCAA #football #thriveaftersports #formerathlete #lifeaftersports #athletelife #career
261 حلقات
Thanks for tuning in!
Show Notes:
(3:32) Taj’s own pitfalls and triumphs in athletic retirement
(8:20) Lack of purpose, uncertainty, and the “Who am I now?” question
(12:05) Finding clarity in the “Who I want to become”
(16:54) How opening up our focus to serving others can help in the quest for what’s next
(21:56) How fueling our mind and body can help in the transition following athletic retirement
(23:30) Approaching life as your sport
(26:26) How asking better questions will lead you to better answers
(28:06) Self reflection and the value of asking for feedback from the people around you
(32:36) How what you loved about your sport can offer clues as to where you will find fulfillment
(35:35) More on “life as your sport”
(37:00) Auditing your circle
(40:05) Practical tips for drafting mentors
(45:04) Finding more resources from Taj
(46:25) What if working with a life coach is not in the budget?
(49:25) Final thoughts for athletes going through transition right now
Check out the amazing work that Sidelined USA is doing to help athletes here: https://www.sidelinedusa.org/
Listen to more episodes of the Team Sidelined Podcast here: https://www.sidelinedusa.org/team-sidelined-podcast
Follow Sidelined USA on Instagram here: https://www.instagram.com/sidelined_usa/
Visit https://www.tajdashaun.com/ for access to FREE coaching, and free resources for current and former athletes.
Order all of my books here: https://tinyurl.com/TajDashaunBooks
Follow me on Instagram here: https://www.instagram.com/tajdashaun/
Connect with me on LinkedIn here: https://www.linkedin.com/in/tajdashaun/
YouTube: https://www.youtube.com/channel/UCdQgi_hDXaP5-6OtX_Nyf4A
#mentalhealth #NFL #NCAA #football #thriveaftersports #formerathlete #lifeaftersports #athletelife #career
261 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.