Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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المحتوى المقدم من Maximum Enthusiasm and Megan Hottman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Maximum Enthusiasm and Megan Hottman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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THE Ryan Avery
MP3•منزل الحلقة
Manage episode 356031044 series 2425437
المحتوى المقدم من Maximum Enthusiasm and Megan Hottman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Maximum Enthusiasm and Megan Hottman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
OK so... this guy and I - -we broke a doggone WORLD RECORD back in December 2019 - -we pedaled on our indoor spin bikes for 28 hours and broke the record for "longest static cycling class." It was an insane and amazing adventure and endeavor -and even though our record was recently broken (30 hours!) this event will always be one of my proudest achievements and most triumphant experiences as an adult. Working on the event with Ryan in the months leading up to it and then working alongside him through those 28 hours - as well as being a fellow EO (Entrepreneur Org) member, I've gotten to know Ryan and his family these last four or five years and I just find his energy SO contagious. I always appreciate his outlook on things, his advice, his nuggets of wisdom... talking to him never fails to uplift me. SO of COURSE I wanted to share his uplifting spirit with YOU all! I really hope you enjoy this conversation as much as I did. Here are some links to find more about Ryan: https://ryanavery.com/ryan-averys-books/ Ryan Avery, The Keynote Speaker Ryan Avery | Tel: +1-409-200-4774 | Ryan@RyanAvery.com www.RyanAvery.com | PO BOX 1516 Englewood, CO 80150 USA Join Ryan LIVE every Tuesday at 12:00pm ET for 15 minutes of motivation, inspiration and tangible takeaways thanks to Bellevue University! Register now (here: https://tuesdays.bellevue.edu/). See also https://breakinghistory.tv/ Ryan mentions this book: Stretch Books I mentioned in my intro: 4 Thousand Weeks And (re being impeccable with your word): The Fifth Agreement by Don Miguel Ruiz & Don Jose Ruiz
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continue reading
85 حلقات
MP3•منزل الحلقة
Manage episode 356031044 series 2425437
المحتوى المقدم من Maximum Enthusiasm and Megan Hottman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Maximum Enthusiasm and Megan Hottman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
OK so... this guy and I - -we broke a doggone WORLD RECORD back in December 2019 - -we pedaled on our indoor spin bikes for 28 hours and broke the record for "longest static cycling class." It was an insane and amazing adventure and endeavor -and even though our record was recently broken (30 hours!) this event will always be one of my proudest achievements and most triumphant experiences as an adult. Working on the event with Ryan in the months leading up to it and then working alongside him through those 28 hours - as well as being a fellow EO (Entrepreneur Org) member, I've gotten to know Ryan and his family these last four or five years and I just find his energy SO contagious. I always appreciate his outlook on things, his advice, his nuggets of wisdom... talking to him never fails to uplift me. SO of COURSE I wanted to share his uplifting spirit with YOU all! I really hope you enjoy this conversation as much as I did. Here are some links to find more about Ryan: https://ryanavery.com/ryan-averys-books/ Ryan Avery, The Keynote Speaker Ryan Avery | Tel: +1-409-200-4774 | Ryan@RyanAvery.com www.RyanAvery.com | PO BOX 1516 Englewood, CO 80150 USA Join Ryan LIVE every Tuesday at 12:00pm ET for 15 minutes of motivation, inspiration and tangible takeaways thanks to Bellevue University! Register now (here: https://tuesdays.bellevue.edu/). See also https://breakinghistory.tv/ Ryan mentions this book: Stretch Books I mentioned in my intro: 4 Thousand Weeks And (re being impeccable with your word): The Fifth Agreement by Don Miguel Ruiz & Don Jose Ruiz
…
continue reading
85 حلقات
すべてのエピソード
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.