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المحتوى المقدم من Jane & Laurie. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jane & Laurie أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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TechSurge: Deep Tech VC Podcast
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1 Understanding the Elegant Math Behind Modern Machine Learning 1:14:43
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Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying math that powers modern machine learning to help everyone grasp this technology impacting our lives, even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…
BTB: Jane Wilkens Michael: Doctors' Orders
Manage episode 355563501 series 2345120
المحتوى المقدم من Jane & Laurie. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jane & Laurie أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Feeling Better Than Before – Today Jane speaks with two renowned doctors, highly respected in their fields of mental health and pulmonary disease. Her first guest is noted psychiatrist, Dr Ken Duckworth, Chief Medical Officer of the National Alliance on Mental Illness, and co-author of You Are Not Alone: The NAMI Guide to Navigating Mental Health—With Advice from Experts and Wisdom from Real People and Families. Then Jane talks to Dr. MeiLan Han, a professor of Medicine in the Division of Pulmonary and Critical Care, University of Michigan, and author of Breathing Lessons: A Doctor’s Guide to Lung Health. For his part, Dr. Duckworth discusses the meaning of mental illness and it wide array of associated conditions, including eating disorders, addictive behaviors, and social anxiety, to name a few. Furthermore, he shares what red flags we all should we be aware of, what we should to know about living with mental illness, when to seek the help of a psychiatrist as opposed to a psychologist, and lifestyle modifications. Dr. Han enlightens listeners as to why it is important to raise awareness of COPD, who’s at risk, some common misconceptions about smoking and COPD, the early signs of lung health issues, when to talk to a health care provider and the best lifestyle practices to ensure health lungs. All in all, it’s part of our journey to feel better than before, mentally and physically.
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234 حلقات
Manage episode 355563501 series 2345120
المحتوى المقدم من Jane & Laurie. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jane & Laurie أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Feeling Better Than Before – Today Jane speaks with two renowned doctors, highly respected in their fields of mental health and pulmonary disease. Her first guest is noted psychiatrist, Dr Ken Duckworth, Chief Medical Officer of the National Alliance on Mental Illness, and co-author of You Are Not Alone: The NAMI Guide to Navigating Mental Health—With Advice from Experts and Wisdom from Real People and Families. Then Jane talks to Dr. MeiLan Han, a professor of Medicine in the Division of Pulmonary and Critical Care, University of Michigan, and author of Breathing Lessons: A Doctor’s Guide to Lung Health. For his part, Dr. Duckworth discusses the meaning of mental illness and it wide array of associated conditions, including eating disorders, addictive behaviors, and social anxiety, to name a few. Furthermore, he shares what red flags we all should we be aware of, what we should to know about living with mental illness, when to seek the help of a psychiatrist as opposed to a psychologist, and lifestyle modifications. Dr. Han enlightens listeners as to why it is important to raise awareness of COPD, who’s at risk, some common misconceptions about smoking and COPD, the early signs of lung health issues, when to talk to a health care provider and the best lifestyle practices to ensure health lungs. All in all, it’s part of our journey to feel better than before, mentally and physically.
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continue reading
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael: A League of his Own 26:59
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Johnny Damon brings his A-Game - Jane’s special guest is Johnny Damon, a Major League star outfielder for an amazing 18 seasons, becoming one of the most outstanding, respected, and durable players in the league's history. After helping break the Curse of the Bambino by winning the 2004 World Series with the Boston Red Sox and thereby achieving legendary status, Johnny signed as a free agent with their hated rivals and nemesis, the New York Yankees. In 2009, he won a World Series with the Bronx Bombers, joining only the Bambino himself as a player to win World Series with both teams. Currently, he is focusing on bringing a nutritional edge to all through his new sports drink, appropriately named, A-GAME. On this segment Johnny talks about his stellar career and the secrets of his stamina and longevity, and shares his health and fitness advice for aspiring athletes. Furthermore, he discusses his personal exercise and nutritional program, and the mindset it takes to be Better Than Before, physically, emotionally and spiritually.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael: Carla is Cooking 27:06
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Talking health and coolness with a chef extraordinaire - Jane’s special guest is Carla Hall, a world-renowned, award-winning chef, best-selling cookbook author, and on-air star. You will recognize her from your favorite Food Network baking championship shows, as well as from co-hosting The Chew, Good Morning America, and from Top Chef. But she does so much more! Carla truly believes that food connects us all, and she strives to communicate this through her work, her cooking, her love for life, and in her daily interactions. Combining all of that, Carla is phenomenal at creating amazing recipes that are healthy, delicious and easy to follow. Jane and Carla talk about how it all began for her, how to deal with negativity, and her tips and tools for setting up a chef’s kitchen. Furthermore, she shares her personal beauty program, as well as stress-relievers and mantras that she lives by daily. In her latest role as health advocate, she also tells us about the importance of keeping yourself and your loved ones safe from viruses, which is why she has partnered with GSK on their SidelineRSV campaign. All in all, listeners will come away feeling both inspired and Better Than Before.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael: His Heart Went On....and On! 18:49
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Iconic sportscaster on curing AFib - Jane’s very special guest is renowned television anchor and radio show host Michael (Greeny) Greenberg. Indeed, in addition to a multitude of his other accolades and accomplishments, including writing best-selling novels, he is a longtime ESPN sports broadcaster who co-hosted the super popular radio show, Mike & Mike, for nearly two decades. He currently hosts Get Up, a morning sports program, and also serves as an analyst on NFL Countdown. But along with the natural heart-pounding action that he covers, in his case some of those high-speed beats were due to Atrial Fibrillation (AFib), the most common cardiac arrhythmia. In fact, he is one of the estimated twelve-million Americans with this debilitating coronary malfunction. On this segment, Mike and Jane talk all about how his life changed when he discovered, through his own research, cardiac catheterization ablation. To that end, he has partnered with J&J MedTech, a manufacturer of the innovative device that cured him, on their Get Smart About AFib campaign. He also shares the lifestyle tips and tools which work best for him and, in turn, will help all of our listeners feel Better Than Before.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael: Your Attention Please! 20:54
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Busy Philipps on ADHD Jane’s special guest is Busy Philipps, a New York Times best-selling author, actor, activist, writer, mom of two, and host of the new QVC Plus series, Busy This Week. She is best known from her work on such iconic TV series as Freaks and Geeks, Dawson's Creek, ER and Cougar Town, for which she won the Critics’ Choice Award for Best Supporting Actress in a Comedy Series. She can currently be seen on the critically acclaimed Netflix comedy series, Girls5Eva, and hosting a popular podcast, Busy Philipps is Doing Her Best. Busy is with Jane today to help raise awareness for Attention-Deficit/Hyperactivity Disorder (ADHD). To that end, she has partnered with Supernus Pharmaceuticals and will talk about her own experience with this condition, its often-overlooked symptoms, and the importance of finding the right treatment option. In particular, Busy will lead us through how differently ADHD both manifests and affects women versus men. Furthermore, she will share her personal tips and tools to help listeners look and feel Better Than Before, physically, emotionally and spiritually.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael: The Lowe Down on RSV 24:22
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Talking children's health with Catherine Lowe - Jane’s special guest, Catherine Guidici Lowe, is as close to being a Renaissance woman as one can imagine. She is a successful entrepreneur, graphic designer, social media influencer, wife, and mom to three beautiful children. But she may be best known as the beauty with the rose who met her husband Sean on The Bachelor, back in 2013. With a passion for fashion and home design, she went on to found LoweCo., a high-end stationery company, as well as Home by Catherine & Sean Lowe, a furniture line. Together with Sean, they are also focused on a purpose-driven and charitable life. But despite all the good fortune, she also experienced the terrifying ordeal of her baby son contracting Respiratory Syncytial Virus, RSV, a highly contagious respiratory infection that can make babies under 6 months old extremely ill. Through her cautionary tale, Catherine hopes to inspire moms-to-be to help safeguard their children's health. And that is why she has partnered with Pfizer; to spread awareness and encourage women to learn about the risks of RSV. On this segment, she and Jane talk about the campaign, as well as learn her coveted secrets to being Better Than Before, physically, emotionally and spiritually.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael: Here “Oui” Go…Again! 24:03
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Legendary Olympic Gold Medalist’s encore appearance - Paris might be hosting the Olympics, but here in New York City, Jane’s guest today is Dara Torres, a twelve-time Olympic medalist swimmer and world record-holder. Renowned as one of the greatest female swimmers of all time, Dara was the first in her sport to maintain an incredible level of excellence, long enough to be selected to represent the United States in FIVE Olympic Games! Dara is also a NY Times best-selling author of Age Is Just a Number: Achieve Your Dreams at Any Stage in Your Life, fitness advocate, motivational speaker, entrepreneur, and mother, and now she is the new head coach for Boston College men’s and women’s swimming. On this segment, she and Jane talk about her secrets to success in both swimming and life in general. Additionally, she discusses her collaboration with Boost Nutritional Drinks, to shine a spotlight on fitness, through her videos, and also on the importance of protein intake for muscle health. All in all, it’s a gold-medal-winning way to become Better Than Before.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael: How Sweet It Is 30:21
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Chatting with the creator of Dylan’s Candy Bar - Jane very special guest is Dylan Lauren, founder and CEO of the world’s largest boutique candy store chain, Dylans’ Candy Bar. The daughter of iconic fashion designer Ralph Lauren, Dylan is a creative and innovative genius in her own right. She took the idea to open an enchanted emporium after watching the movie Willy Wonka & the Chocolate Factory when she was just 6- years-old, staying true to her dream until eventually turning it into a real life, state-of-the-art, sweetness sanctuary. Merging all the inspirations in her life, Dylan designed her stores with a goal to combine fashion, art and pop candy culture with candy-themed lifestyle products. On this segment, Dylan and Jane discuss the highlights of her journey to becoming a super successful entrepreneur, and how naysayers along the way gave her the determination to never take No! for an answer. In addition, she shares the secrets to balancing her career without sacrificing her role as a wife and mother of young twins. Dylan also reveals her beauty, health and fitness tips and insights and talks about her foundation, Dylan’s Candy BarN, that partners with different animal right’s organizations. All and all listeners will come away feeling Better Than Before, one divine Dylan’s candy bar at a time.…
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Jane Wilkens Michael Better Than Before
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Talking skin care and rejuvenation - On today’s show, Jane speaks with Blair Murphy-Rose, M.D., the world-renowned dermatologist and dermatological surgeon. Dr. Blair is acclaimed by both beauty editors and her patients, who flock to her New York City clinic for advanced techniques, including fillers, Botox and the like, and state-of-the-art laser procedures for face and body rejuvenation. Of course, she also specializes in detecting and treating such medical conditions as skin cancer, acne and rosacea. And she doesn’t stop there. She has recently introduced, Skincare Junkie, a clinically tested, innovative line that consists of a Megadose Super Antioxidant Face Moisturizer, Gentle Jelly Facial Cleanser, Pore Therapy Daily Toner Pads, and a Discoloration Fade Wand. Used collectively each day, her exclusive products promote a radiant, healthy, revitalized complexion.On this segment, she and Jane discuss the ABC’s of basic skin care, common skin issues, the importance of sun protection and mole awareness, what to do for everyday beauty emergencies, and how to choose the right lasers and fillers for your particular needs. Dr. Blair also shares easy, doable, lifestyle tips and tools to help listeners look and feel Better Than Before.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens: Michael: Wheat No More 40:38
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Going grainless for good health - Jane’s guest today is the renowned health specialist Dr William Davis, a preventive cardiologist who advocates for natural healing through a revolutionary program of nutrition focused on microbiome restoration. He is the author of, among numerous other New York Times runaway bestsellers, Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. His devoted followers claim that they were able to reverse common conditions, get flatter stomachs and achieve optimal well-being by giving up grains, chief among them wheat. He is also the author of Supergut, in which he discusses the importance of gastrointestinal microbiomes for our health and beauty. Dr. Davis will discuss all this, and also why he rejects many of today's established medical rules, including standard medications. (Note: Which, of course, no one should summarily stop taking without first checking first with their personal physician.) All in all, Dr. Davis' goal is to help us all get back on the beaten path for healthier hearts and bodies so we can look and feel Better Than Before.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael: The Next of Skin 28:18
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Media star spreads hope - Jane’s special guest today is global beauty and Internet lifestyle influencer Michelle Lee. Michelle reaches more than 40,000 followers each day with her content and comments about skincare, fashion, and beauty, as she chronicles her adventures to her loyal, world-wide audience. In fact, she comes on the show hot off the plane following a dash to Bora Bora where she swam with sharks! But this glittering, globe-trotting life is the glamorous side of a serious condition. When Michelle is not sharing fashion tips, she’s busy advocating for those with skin issues, namely plaque psoriasis, from which she also suffers. Indeed, she gives hope for the 8 million people in the US impacted by this autoimmune disease and for the millions more around the world who experience visible side effects that impact their overall well-being. Along with hearing Michelle's story of her personal struggle, and particularly her ability to overcome them, on this segment, she and Jane also talk about her almost being a reality TV star, what it's like to have an identical twin, and even how she found true love! Her tips and tools for diet, exercise and combating stress complement her advice for treatment options for psoriasis. To that end, she has partnered with biopharmaceutical giant, Dermavant Sciences, to spread the word. All in all, Michelle's message is the best way for all of us to become Better Than Before, physically, mentally and spiritually.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael: The Spin Doctor 36:18
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Wisdom from a world-class Peloton pro - Joining Jane from London today is Ben Alldis. A world-renowned Peloton instructor, fitness trainer and author, Ben is a unique hybrid of high-performance athlete and motivational coach. But he is first and foremost an educator, with a mission to share his passion for fitness and health with as many people as he possibly can. To that end, he has millions of followers who take both his in-person and remote Peloton classes and learn from his just-published book, Raise the Bar. Jane and a loyal member of what he refers to as Ben’s Army, Jane's lawyer-daughter Elise, talk with Ben about his drive, setbacks, defying expectations, support systems, and challenging accepted behaviors. The show advises listeners how to live beyond their limits right now, and also lay a positive foundation for their future selves, on their journey to looking and feeling Better Than Before.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael: Your Heart Will Go On 23:40
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Achieving optimal cardiac health - Jane’s guest today is renowned LA-based cardiologist, Dr. Norman E. Lepor, Founder and Director of the National Heart Institute in Beverly Hills and affiliated with Cedars-Sinai Medical Center, Dr. Lepor knows more about hearts than St. Valentine. So who better than he to discuss the dos and don’ts to keep our hearts on the right beating path. Jane's first question is the one that troubles us all: With all the amazing and life-saving advances over the last 20 years in coronary medical science, and all the available resources for health and wellness right at our finger tips, why is heart disease still the leading cause of death world-wide? Dr. Lepor will answer this, as well as give us the tips and tools to help lower our high cholesterols, one of the main causes of clogged arteries. He will also suggest optimal diets and lifestyle modifications, including the importance of exercise and lowering stress. All in all, the interview is the ideal start to having a heart that is Better Than Before.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael: Voice of a Soprano 21:11
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Jamie-Lynn Sigler talks health and wellness - Jane’s guest today is Jamie-Lynn Sigler, one of our youngest acting icons. Twenty-five years ago, she came into our living rooms as rebellious teenage Mafia daughter, Meadow, in the HBO drama, The Sopranos , and hasn’t stopped since. Indeed, for six seasons as we saw her try to deal with the crosscurrents of her complicated family, we were completely unaware of the serious personal turmoil she was secretly enduring: A diagnosis of Relapsing Multiple Sclerosis (RMS). Since that time, she has worked on countless projects, including, most recently, starring in the ABC series Big Sky and co-hosting her podcast Not Today, Pal with Sopranos brother, Robert Iller. She’s also a full-time wife and mom of two young boys. So, how does she manage it all? Well, we’ll find out on this segment. Jamie-Lynn and Jane will also talk how she started in show business, how she came to be cast in The Sopranos, (hint: she thought she’d have to sing soprano!), and how she is able to combine motherhood, her work, and everything else she does. She also shares with us how she copes with day to day stress, and how she manages her ever-present RMS. To that end, she discusses her partnership with Novartis on their reframingMS.com campaign that is based on the Three Rs: Reflecting, Reframing and Reaching out. The message's value is also of benefit to us all, whatever our challenges, in our quest to look and feel Better Than before.…
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1 BTB: Jane Wilkens Michael: Many Happy Returns 25:28
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Giuliana Rancic on giving back - Jane’s guest today is the always amazing Giuliana Rancic, the entertainment journalist, author, fashion and beauty expert, and television superstar personality. Giuliana is best known as the host of E! News, and starring in the reality series, Giuliana and Bill, with her husband, entrepreneur Bill Rancic. Chief among her other hugely successful ventures, she designs her own clothing line, G by Guiliana, which has become one of HSN's most popular fashion brands. But with all her accomplishments came heartache: In 2011 she was diagnosed with breast cancer and underwent a double mastectomy. Not one to lament her fate, she turned that around as well, founding Fab-U-Wish, a charity that grants wishes to women undergoing treatment for breast cancer. On this segment, Guiliana and Jane will talk about what got her through the difficult times, her favorite mantras and words of encouragement, and how she manages to combine her career and motherhood. Through it all, she continues to give back, most recently, partnering with Avocados from Mexico, one of her favorite foods, who also sponsor the Cure Bowl that rallies support for survivors and thrivers going through their own cancer journeys. Finally, Giuliana imparts lifestyle advice that will help us all become Better Than Before, physically, emotionally and spiritually,…
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1 BTB: Jane Wilkens Michael: Interior Motives 20:41
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Celebrated design expert on giving back - Jane's guest today is world famous interior designer, Thom Filicia. The founder and chief creative officer of the world-renowned New York City-based design firm Thom Filicia, Inc., Thom is best known for his role as the interior designer on the Emmy-award-winning program, Queer Eye for the Straight Guy. Not simply a TV star and huge professional success, he is also a noted author who co-wrote a best-selling book based on his show. A hero as well in private life, ten years ago Thom donated his bone marrow to his brother, who was diagnosed with myelofibrosis. A complex blood cancer, myelofibrosis, affects nearly 25,000 people in the U.S. On this segment, Thom will be joined by medical expert, Dr. Andrew Kuykendall, a hematology and oncology specialist to discuss the new GSK initiative, Mapping Myelofibrosis. This campaign works to raise awareness and provides educational tools and resources to help navigate all aspects of the disease.…
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1 BTB: Jane Wilkens Michael: Here's Looking at You 30:03
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Insightful advice from a famed photographer - Jane’s special guest today is Kate T. Parker, a multifaceted powerhouse—mother, Ironman triathlete, award-winning photographer, and NY Times bestselling author. Renowned for her book Strong is the New Pretty, she has collaborated with major brands such as Disney, Athleta, and Kellogg’s, all the while championing philanthropy through partnerships with organizations such as Girls on the Run and Girl Up. Her world-renowned photography has graced the pages of Vogue, O Magazine, and People, to name but a few. Kate's upcoming book, Force of Nature: A Celebration of Girls and Women Raising Their Voices, marks another milestone in her empowering literary journey. On this segment, Kate and Jane will talk about how she does it all—and about her partnership with Johnson & Johnson on their new Vision Made Possible campaign. This campaign is built around the universal understanding that sight is the key component in the way we experience the world, learn and remember, and that is why we fear losing it the most. It therefore stresses the importance of eye health and comprehensive eye care, for children, as well. All and all, an essential tool in our journey to looking and feeling Better Than Before.…
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1 BTB: Jane Wilkens Michael: Howie Mandel on OCD 32:16
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Order in the Cortex - Jane’s guest today is the legendary comedian, TV star, screenwriter, actor, producer, director, entrepreneur, game show host and best-selling author, Howie Mandel. While Howie, who is best known now as a longtime judge on America’s Got Talent, is still a comedian at heart, his extrordianary rise to storied success while battling truly severe Obsessive Compulsive Disorder (OCD), was anything but funny. As he explains, the common conception of OCD as just a personality quirk, could not be farther from the truth - it is a potentially completely debilitating condition. In fact, in this segment, Howie tells the story of how his career arc, from working open-mic nights at comedy clubs in his native Canada to now being a major force in the entertainment industry, is entwined with his struggles with this paralyzing disorder. To that end he has been a long-time partner of NOCD, the world’s leading provider of OCD treatments. Together, they aim to raise awareness for the under-served global population that suffers from this disorder, many of whom are improperly treated for other mental health conditions due to misdiagnoses. And given that none of us are spared from emotional stress on a daily basis, Howie shares what tools help him cope with OCD, and what listeners can also learn from it that will help us all become Better Than Before.…
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1 BTB: Jane Wilkens Michael: Wendy Sterling 41:30
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The Gold Standard in Lifestyle Advance - Jane's guest today is Wendy Sterling, one the country's foremost lifestyle coaches and emotional well-being experts. Aside from being a sought-after motivational speaker, best-selling author and podcast host, Wendy is also an energy healer and she specializes in supporting women with the final stages of their recovery from a divorce. On this segment, Jane and Wendy discuss the most effective way to deal with the anger, hurt and bitterness of a divorce or painful breakup and how to get into the right mind set to make the most beneficial life choices. They also talk about the best path to achieving true happiness and how to improve each day through small, incremental changes. Furthermore, Wendy offers a array of inspirational anti-stress, nutrition and fitness tips and emphasizes the importance of being in touch with your spiritual side. All in all, listeners will come away feeling infinitely Better Than Before.…
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1 BTB: Jane Wilkens Michael: Jason Alexander 14:22
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Jason Alexander, of course best known for his iconic, award-winning role as George Costanza of television’s Seinfeld, has achieved even more international recognition as a writer, composer, director, producer, and teacher of acting. Along the way, he won a Tony for his performance in “Jerome Robbin’s “Broadway,” as well as continuing to guest star in both TV shows such as “The Marvelous Mrs. Maisel,” “Two and a Half Men” and “Curb Your Enthusiasm,” and films such as “Pretty Woman,” “Jacob’s Ladder” and “Love Valor Compassion.” He has even combined careers by playing an over-the-top drama teacher in “Young Sheldon,” and also served as the artistic director for the Reprise Theater Company in Los Angeles. On this segment, Jane and Jason will discuss his childhood, how his career came about, and the health and wellness tips that work for him. All in all, an important part of staying on the path to being Better Than Before.…
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1 BTB: Jane Wilkens Michael: Dishing with Top Chef Kristen Kish 29:11
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Jane’s special guest today is the renowned cookbook author and celebrity chef, Kristen Kish. The winner of season 10 Bravo TV's Top Chef, and only the second female winner in the history of the Top Chef franchise, and the co-host of Tru TV's Fast Foodies, Chef Krish is now the new host of Bravo's Top Chef, replacing Padma Lakshmi for season 21, set in Wisconsin. She also co-hosts Iron Chef: Quest for an Iron Legend and Restaurants at the End of the World. Jane and Kristen will talk about her experience as Executive Chef & Partner at the Arlo Grey restaurant in Austin, Texas. Learn, too, about her favorite dishes she created for Arlo Grey, and how she stays centered and sane in such a combination of high-pressured positions. Furthermore, she shares her "quit" (smoking) journey for the first time on-air, as well as the secrets for energy and resilience and the mantras that inspire her to live her best life every day. Most importantly, she professes that stopping smoking, as she did—will enhance your taste buds not to mention help you look and feel Better Than Before and, to that end, she shares her "quit" journey for the first time on air.…
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1 BTB: Jane Wilkens Michael: Joy to the World 36:39
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Speaking to a star nutritionist - Jane’s very special guest is the always amazing Joy Bauer, one of the nation's most popular health and wellness authorities. Joy is best known as the nutrition and healthy lifestyle expert for NBC'sToday and for having been the host of its Health + Happiness with the Mayo Clinic series. Among her other impressive accomplishments, this devoted wife and mother of three, has her own Amazon Live show, a super informative website, JoyBauer.com, and thirteen (!) New York Times bestsellers. Most recently, she has partnered with the American Egg Board on their Incredible Egg campaign that dispels years of misinformation about this essential edible. On this segment, Jane and Joy discuss ways to embrace a healthier lifestyle year-round, including how to incorporate superfoods, such as beans, nuts, leafy greens, and salmon into our daily diets, what to eat and what to avoid, and the secrets to successful weight loss. She also talks about how to have healthy kids, and shares simple, everyday recipes that are delicious, nutritious and easy to prepare. Finally, Joy imparts her personal tips and tools on how we can all be Better Than Before forever more.…
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1 BTB: Jane Wilken Michael: Being Henry Winkler 19:09
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Jane’s guest today is the Emmy-Award-winning acting icon Henry Winkler, The Fonz himself! Henry, among his many accolades and accomplishments, is currently starring in the hit show Barry, and has produced and directed multiple television series. He is also a best-selling author, with his new memoir, Being Henry, due out in October. On the segment today, Henry talks about the ups and downs of his long and storied career, the one piece of advice that has been important to him throughout his life, and what inspires him in the day to day. Hear, too, about how he deals with negativity, his love of food, and his timeless tips that will make us all Better Than Before, physically, emotionally and spiritually, as well. Finally, he discusses why he has partnered with Apellis on their “GA Won’t Wait” campaign for age-related macular degeneration, specifically Geographic Atrophy, the leading cause of blindness for over a million Americans.…
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1 BTB: Jane Wilkens Michael: Dancing with Derek 22:42
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An encore appearance - Jane's guest today is three-time Emmy Award winner, and thirteen-time nominee, Derek Hough. Derek, the most nominated male choreographer in Television Academy history, is also a New York Times best-selling author, and has appeared in film, television, and stage projects as an actor. For many years a pro on Dancing with the Stars, and the only six-time champion in the franchise history, he is now a staple on the DWTS judging table. On the segment today, Derek and Jane talk about his dancing career, his nationwide dance tour that is kicking off this fall, and his personal tips and tools for a healthy, active lifestyle. Finally, Derek discusses his partnering with the makers of Excedrin---and his fabulous fiancée and fellow dancer, Hayley Erbert---to launch their innovative Head Care Club, a holistic approach to head health with custom nutrition, mindfulness and movement routines, all designed to make everyone look and feel Better Than Before.…
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1 BTB: Jane Wilkens Michael: In the Swim 27:15
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Chatting with an Olympic champion - Jane’s guest today is Dara Torres, a twelve-time Olympic medalist swimmer and a former world record-holder. Renowned as one of the greatest female swimmers of all time, Dara was the first swimmer to maintain her incredible level of excellence, long enough to be selected to represent the United States in five Olympic Games. Additionally, in her role as a motivational speaker, she has inspired millions by sharing her insights and experiences in facing and overcoming tough challenges. On today’s segment, Dara, also the author of the best-selling, Age Is Just a Number: Achieve Your Dreams At Any Stage In Your Life, discusses what motivates her, and how her health condition—she’s had psoriasis for decades—has never stopped her from achieving her goals. To that end, she has joined with legendary musician/actress Cyndi Lauper as part of PsO in the Know, a podcast series sponsored by Novartis, that helps those who also suffer from this often painful skin condition, live Better Than Before.…
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1 BTB: Jane Wilkens Michael: The Heart of the Matter 44:48
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Renowned Coach & Cardiologist talk Cholesterol - On today’s show, Jane speaks with two world-class guests about the shape of our hearts. First up is two-time NFL Coach of the Year and Super Bowl LV winner, Bruce Arians. Coach Arians, who currently serves as senior football consultant for the Tampa Bay Buccaneers, was formerly with the Arizona Cardinals and Indianapolis Colts. On this segment, he talks about a wake-up call he had in 2017 when he learned he had heart disease after being hospitalized for chest pains—adding injury to a loss he blamed on a bad penalty call. Coach, who struggled with high levels of bad cholesterol for years, shares how he’s made his heart health a priority, including how he stays on top of his cholesterol game on and off the field. He also discusses how training—and training tables—have changed, as well as the lifestyle habits of his players, from college rookies to Tom Brady. Coach also tell us about his partnership with Novartis, makers of Leqvio, for the Coaching Cholesterol initiative, which encourages people to talk to their doctor about what to do if they need help lowering their bad cholesterol. Then Jane also interviews celebrated LA-based cardiologist, Dr. Norman Lepor, who will very clearly and informatively help us all get our hearts back on the beating path in our quest to become Better Than Before.…
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1 BTB: Jane Wilkens Michael: Heart to Heart 28:46
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Bob Harper talks coronary health - Jane’s guest today is Bob Harper, one of the most successful lifestyle experts in the world, with numerous New York Times best sellers on health and fitness to his credit. But even given his incredible fitness level, that we all saw in the sixteen seasons that he was a star trainer on the hit show, The Biggest Loser, he suffered a nearly fatal (but for the CPR skill of an adjacent exerciser!) coronary episode that forever changed his life. On this segment, Bob speaks openly with Jane about how his road to recovery has evolved over the years since his heart attack, and what it looks like today. To that end, he will discuss what constitutes a healthy lifestyle, including advice for eating right and having heart healthy workouts, such as his personal favorite, hot yoga, which he now even teaches. Bob will also discuss his involvement with Survivors Have Heart, a national movement that uses the power of patient stories to engage heart attack survivors and their loved ones, while supporting those who may be at risk of another episode and why he launched the Survivors Have Heart Community (a national network of heart attack survivors and loved ones) over five years ago. All in all, Bob’s inspirational story will educate and inspire others to become Better Than Before.…
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1 BTB: Jane Wilkens Michael: The Cutting Edge 29:46
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Talking with a top plastic surgeon – Jane’s guest today is Dr. David Shafer, a renowned plastic surgeon who is recognized both nationally and internationally as a leader and an innovator in his field. Indeed, he is the go-to doctor of the world’s most beautiful people, as he continually stays on the cutting edge of technological developments in all aspects of both aesthetic and cosmetic surgery. Double Board certified, Dr. Shafer offers his patients the best and most innovative treatments at the Shafer Clinic on Fifth Avenue in New York City, that can combine both surgical and non-invasive procedures to achieve the most natural looking results. He has been featured as an expert in Men’s Health, The Today Show, BBC, ABC News, and Us Weekly, to name but a few, and is a peer-nominated Castle Connolly Top Doctor who has consecutively won a Patient’s Choice award. On this segment, Dr. Shafer gives valuable advice about who and what to look for—or avoid—when deciding to visit a plastic surgeon. He also discusses the newest trends and techniques for both women and men, including his revolutionary SWAG procedure for male enhancement. Furthermore, he speaks about the latest research on anti-aging and explains the different fillers, Botox, lasers, and the like, and what they each can achieve. And since taking care of your health in general is essential for a better surgical outcome, he offers nutrition, anti-stress tips, and healthy lifestyle suggestions, as well. Remember, when you look good you feel better, Better Than Before.…
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1 BTB: Jane Wilkens Michael: Doctors' Orders 38:09
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Feeling Better Than Before – Today Jane speaks with two renowned doctors, highly respected in their fields of mental health and pulmonary disease. Her first guest is noted psychiatrist, Dr Ken Duckworth, Chief Medical Officer of the National Alliance on Mental Illness, and co-author of You Are Not Alone: The NAMI Guide to Navigating Mental Health—With Advice from Experts and Wisdom from Real People and Families. Then Jane talks to Dr. MeiLan Han, a professor of Medicine in the Division of Pulmonary and Critical Care, University of Michigan, and author of Breathing Lessons: A Doctor’s Guide to Lung Health. For his part, Dr. Duckworth discusses the meaning of mental illness and it wide array of associated conditions, including eating disorders, addictive behaviors, and social anxiety, to name a few. Furthermore, he shares what red flags we all should we be aware of, what we should to know about living with mental illness, when to seek the help of a psychiatrist as opposed to a psychologist, and lifestyle modifications. Dr. Han enlightens listeners as to why it is important to raise awareness of COPD, who’s at risk, some common misconceptions about smoking and COPD, the early signs of lung health issues, when to talk to a health care provider and the best lifestyle practices to ensure health lungs. All in all, it’s part of our journey to feel better than before, mentally and physically.…
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1 Better than Before: Jane Wilkens Michael: Mourning Glory 27:49
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An NBA legend on being Better Than Before - Jane’s stellar guest today is basketball superstar Alonzo Mourning, a seven-time All-Star who was one of the greatest players in Miami Heat history and an Olympic gold medalist for the USA. Currently the Vice President of Player Development for the Heat, he and Jane talk all about his storied career and challenging but ultimately uplifting medical history. They also discuss his vegan diet, fitness program and commitment to healthy living in general. Furthermore, Alonzo shares his hard-earned wisdom for winning in life. And the encouraging counsel he gives to the children of South Florida through his charity, the Mourning Family Foundation, to educate and create the opportunity for them to excel. Equally important to him, however, is his partnership with Vertex Pharmaceuticals on a new campaign called Power Forward, which brings awareness to APOL-1-mediated kidney disease (AMKD). Alonzo himself suffers from this disease and underwent a kidney transplant right in the middle of his playing career! All in all, listeners will come away with a deeper appreciation of the value of devotion to hard work and good health care --and great doctors-- and feeling Better Than Before.…
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1 BTB: Jane Wilkens Michael: Heart and Soleil 28:09
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Speaking with Soleil Moon Frye - Jane’s guest today is the iconic actress, director, producer, and screenwriter Soleil Moon Frye. While best known for her 80’s persona as Punky Brewster—and now from her current show, The Proud Family: Louder and Prouder— she considers her most important role as being the proud mom of four children. On this segment, Soleil and Jane talk about the origin of her unusual name, how she started in show business, her wonderful years as Punky, her beauty and health secrets, and all the many other highlights of her storied career. High on that list is her involvement with CORE, the Community Organized Relief Effort, for whom she recently went to the Ukraine; and is now urging the public to do what they can to help. But with all that she has done and continues to do, her children are by far her greatest interest And, for the sake of her 17-year-old daughter, she has recently become a passionate public advocate, joining forces with the pharma giant GSK, in Ask2BSure, a public health campaign, created to help empower parents to ask their child’s doctor about the life-saving meningitis B vaccination. All in all, you will hear how Soleil is helping us all become Better Than Before.…
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1 BTB: Jane Wilkens Michael: The Flu Fighter 14:22
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Jason Alexander on influencing influenza - Jason Alexander, of course best known for his iconic, award-winning role as George Costanza of television’s Seinfeld, has achieved even more international recognition as a writer, composer, director, producer, and teacher of acting. Along the way, he won a Tony for his performance in “Jerome Robbin’s "Broadway," as well as continuing to guest star in both TV shows such as “The Marvelous Mrs. Maisel,” “Two and a Half Men” and “Curb Your Enthusiasm,” and films such as “Pretty Woman,” “Jacob’s Ladder” and “Love Valor Compassion." He has even combined careers by playing an over-the-top drama teacher in "Young Sheldon," and also served as the artistic director for the Reprise Theater Company in Los Angeles. On this segment, Jane and Jason will discuss his childhood, how his career came about, and the health and wellness tips that work for him. Above all, he Above will also discuss his involvement in Not Today, Flu, an educational campaign that is a collaboration between the American Nurses Association (note: his mom was a nurse) and Sanofi. The take-away message is the while there are a lot of things that can ruin your day, week or month, getting sick from the flu, an illness that can be extremely serious for the unprotected, should not be one of them! And avoiding the flue is certainly an important part of staying on the path to being Better Than Before.…
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Speaking to This is Us star Chrissy Metz - Jane’s guest today is the phenomenally multi-talented Chrissy Metz, the actress, author and singer who played Kate Pearson in the ultra-popular NBC drama series, This Is Us, for which she earned both Primetime Emmy and Golden Globe Award nominations. In addition to working on numerous other films and TV series, she recently released her memoir, This is Me, which debuted at #1 on the NY Times Bestseller List! People magazine named her to the "Ones to Watch” and “50 Most Beautiful People” lists. Yet with all these acting and writing accomplishments, music is her first love. Not only has she performed at the Grand Ole Opry and Bluebird Café, but she has an EMI Nashville recording contract and is working on her debut country album. And if all that isn't enough, Chrissy is the owner of the Joyful Heart Wine Company and has just completed a seven-city tour for Live at City Winery. Despite all this success, Jane will talk to Chrissy about her personal struggles as she rose to these peaks, her panic attacks and her coping methods, and how This is Us finally broke down the real issues of inadequacy, codependent relationships and living in the shadows. Chrissy also discusses her tendency to self soothe with food and how therapy helped her work past that. All in all, listeners will be inspired and motivated to not only follow their dreams, but to become fitter and healthier by making stronger and wiser choices to become Better Than Before.…
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1 BTB: Jane Wilkens Michael: The Great Escape(s) 32:45
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Cynthia Bailey on Well-being and Bellinis - Jane's very special guest today is the magnificent Cynthia Bailey, actress, author and influencer, and former member of Bravo TV’s Real Housewives of Atlanta. A top fashion model and spokesperson for the world’s biggest beauty companies, her uplifting keynote speeches attract legions of fans and admirers. Cynthia now focuses her attention on empowering and inspiring women the world over to live their best lives -- and enjoy themselves while doing it. On this segment, learn about her rise to fame and fortune and how she was able to remain strong and centered through it all. Hear, too, Cynthia's favorite beauty and relaxation secrets and how a strong belief in spirituality helps keep her centered and sane. Finally, Cynthia discusses her partnership with Seagram’s on their new flavored premium malt-based beverages, Seagram's Escapes. Indeed, she is the co-creator of her own signature cocktail, the delicious sounding Seagram’s Peach Bellini. Listeners will come away with not only recipes for her drinks, but also how they can become Better Than Before physically, emotionally and spiritually.…
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1 BTB: Jane Wilkens Michael: Looking Swell 23:02
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A surfing star talks seawater and skin - Jane’s special guests today are surfing sensation Coco Ho and renowned dermatologist Dr. Annabelle Garcia. Coco is the scion of legendary surfing royalty. Indeed, her father, pro surfing pioneer Michael Ho, is considered the godfather of the North Shore surf scene on Oahu. Living up to her legacy, Coco qualified for the World Surf League Women’s World Tour at age 17, the youngest woman ever to do so. Since then, she has consistently continued to build on what is now already an award-studded surf career to the point where Coco has repeatedly been voted as a top fan favorite in Surfer Magazine’s Surfer Poll. On this segment, Coco will talk not only about her lifestyle program, but also how she tries to inspire others to break through barriers and pursue their passions in an effort to become more competent, courageous and confident. To that end, Coco shares with us her personal challenge in dealing with eczema which, of course, is exacerbated by her constant environment of sun and salt water. She also discusses her partnership, along with Dr. Garcia, with Pharma giants Sanofi and Regeneron's The Now Me: Beach Mode. This program is designed to help empower people with moderate-to-severe eczema to feel comfortable with their own skin. Listeners will be informed and inspired to look and feel Better Than Before.…
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All eyes on Jordan Fisher - Jane’s guest today is the multi-talented Jordan Fisher, an actor, singer, songwriter, and producer, whose work has spanned everything from TV to music, to Broadway, and film. He even won season 25 of Dancing with the Stars. Additionally, Jordan collaborated with Lin-Manuel Miranda, performing a duet with him for Disney’s Moana soundtrack, and joined the cast of the already legendary play, Hamilton. You also may recognize him from his new Netflix release, Hello, Goodbye, and Everything in Between. Above all, Jordan is an avid— and famous!—eSports gamer who even commentated for the 2019 Fortnite World Cup. As he discusses in this segment, even in today's screen-crazy world, Gamers devote even more time every day staring at tiny LED dots and pixels. To that end, who better for him to join forces with than the American Optometric Association's Eye Deserve More campaign which focuses on the risk of screen-related eye issues. And with all the hours all of us now spend on our digital devices devices, listeners can learn how their eyes can be Better Than Before, as well.…
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1 BTB: Jane Wilkens Michael: Eye Catching 20:37
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An insightful interview with Kate Walsh - Jane’s guest today, for an encore appearance on the show, is the exquisite and multi-talented Kate Walsh, renowned actress and businesswoman. Kate is a Screen Actors Guild award-winning actress who is best known for starring in such shows as the Netflix thriller 13 Reasons Why, The Umbrella Academy, and course, Grey's Anatomy and Private Practice, to name but a few. She has even elevated FX’s series Fargo to cult status, and Netflix's Emily in Paris to be a Golden Globe Award winner. On the segment today, she and Jane will discuss her amazing career, her passion for helping others lead healthier lives, and her own beauty, wellness, fitness and anti-stress strategies and regimens. And while we may know all about Kate’s stellar accomplishments, listeners may not know that she, along with 44 million other people in the US, are affected by dry eye disease. And that is why she has partnered with SYSTANE® COMPLETE Preservative-Free Lubricating Eye Drops. Kate will talk about that and also share her most important lifestyle advice to make us all look and feel Better Than Before, emotionally, physically and spiritually.…
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1 BTB: Jane Wilkens Michael: Joint Effort 19:52
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Jennie Garth on overcoming osteoarthritis - Jane’s guest today is the multi-talented Jennie Garth, an iconic actress, bestselling author, film director and mother of three beautiful young daughters. Jennie is perhaps most widely known for her role as Kelly Taylor on Beverly Hills: 90210. Since then, however, she has been featured in a variety of shows, including an HGTV series, an appearance on Dancing with the Stars and several Lifetime movies. Today, Jennie hosts the 9021OMG podcast with her fellow West Beverly High alum, Tori Spelling. On this segment, Jane and Jennie talk about the challenges she faced on the road to success as she started at a very young age, and how she learned to be resilient. What most listeners don’t know is that Jennie has been quietly suffering from early on-set osteoporosis for the past three years. That is why she not only follows an anti-inflammatory diet, but has teamed up with Voltaren, the makers of a powerful, non-steroidal topical gel, on their CareWalk campaign, that helps empower caregivers with joint pain to rediscover the joy of movement through the simple act of walking. Jennie also shares her beauty, health and fitness and anti-stress tips and tools that keep her looking and feeling Better Than Before, physically, emotionally and spiritually.…
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1 BTB: Jane Wilkens Michael: Nothing but the Truth 17:03
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Anthony Anderson on health and well-being - Jane’s guest today is Anthony Anderson, the Emmy-nominated actor whose significant success is only exceeded by his outstanding talent. Indeed, Anthony has appeared in countless films and TV shows. Of course, we all know him from his role as Dre in the ABC series Black-ish, and now he is reprising his role as Detective Kevin Bernard in NBC’s recently revived Law & Order, which brings him back to the streets of New York City. He also hosts the super-popular celebrity panel show, To Tell the Truth. In addition to his acting and comedic accolades and accomplishments, Anthony has recently partnered with the pharma giant Novo Nordisk on their Get Real About Diabetes campaign. This important program focuses on the reality of living with type 2 diabetes, a disease from which Anthony himself suffers, and the need for “getting real” with your doctor, your loved ones and even yourself about managing the condition. On this segment, since having diabetes can also increase the risk of heart attacks and strokes four-fold, Anthony will share the takeaways from the initiative, along with his personal health and wellness tips and tools for stress relief, lowering blood sugar and lifestyle management. Of course, no interview of Anthony would be complete without a shout-out to his beloved mother, Doris. All in all, listeners will come away feeling infinitely Better Than Before.…
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1 Better than Before: Jane Wilkens Michael: An Eye for Design 30:00
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Speaking with Queer Eye’s Bobby Berk - Jane’s guest today is Bobby Berk, the popular design pro on Netflix’s Queer Eye. But starring on a hugely successful TV show, in which he transforms people's lives, is not all this mega talent does. Off camera, he is a best-selling author and runs a full-service interior design business with his own line of wallpaper, furniture, rugs and art. On today's segment, Bobby tells Jane about he how he moved to New York City from the Midwest at a young age with only a few dollars in his pocket and a vision. He talks about how he turned this vision into a reality by never taking “No” for an answer, how he learned to "fake it till you make it," and his favorite part of working on Queer Eye. Additionally, he shares his DIY ideas and tools for quick interior updates, how to create a comfy, peaceful area in a small space, and what trendy pieces as well as timeless classics he recommends investing in. Finally, being that eco-conscious Bobby is known supporter of using renewable materials, he explains why he has teamed up with Sensodyne to introduce Nourish, the first major toothpaste using recyclable tubes and cartons (and the latest launch from the #1 Dentist-recommended sensitive toothpaste brand). Bobby also divulges his oral care program, along with some of his other personal beauty, health and well-being tips for being Better Than Before.…
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1 BTB: Jane Wilkens Michael: A Heart-to-Heart with Susan Lucci 28:25
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Jane’s guest today, in celebration of American Heart Month, is the Emmy Award- winning actress, television host, New York Times bestselling author, and beauty, health and fitness legend, Susan Lucci. An industry icon and wealth of inspiration, Susan has recently added heart disease survivor to her long list of accomplishments. That is why she is also the National Ambassador for the American Heart Association's Go Red for Women movement, for which CVS Health is a national sponsor. On this segment, Susan, a beloved role model for so many of us, will talk about her personal journey and why she is encouraging us all to make our heart health a priority. Jane and Susan talk about the need to reduce the risk of heart disease, the leading cause of death in the United States for not just men, as commonly assumed, but women as well. Listeners will learn the conversation we should have with our doctors about symptoms we should never ignore, the condition of our hearts, healthy lifestyle modifications, anti-stress tips, and the key changes we must make in our lives to combat coronary issues and help our hearts become Better Than Before.…
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1 BTB: Jane Wilkens Michael: Cuisine and Quitting 29:11
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Dishing with Chef Kish - Jane’s guest today is the renowned cookbook author and celebrity chef, Kristen Kish. The winner of season 10 of Bravo TV’s Top Chef, she is currently the co-host of TruTV’s Fast Foodies, and drawing rave reviews as the Executive Chef & Partner at the Arlo Grey restaurant in Austin, Texas. And being proud of her status as a former cigarette smoker, Kristen has partnered with Nicorette to publicly share her “quit” journey for the first time on air. On this segment, hear how Kristen started her culinary career and the inside scoop on the country’s most popular cooking shows. Fast Foodies, for example, is about competing to re-imagine and perfectly recreate a celebrity guest's favorite fast food dish as Kristen and the other two master chefs try to win the daily “Chompionship!” trophy. Learn, too, about her favorite dishes she creates for Arlo Grey, and how she stays centered and sane in such a combination of high-pressured positions. Furthermore, she shares her secrets for energy and resilience and the mantras that inspire her to live her best life every day. Most importantly, she professes that stopping smoking—for many with the help of Nicorette—will enhance your taste buds not to mention help you look and feel Better Than Before.…
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1 BTB: Jane Wilkens Michael: Looking Well 28:42
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Expert advice for optimal eye care - Jane’s guest today is Dr. Selina McGee, a renowned Doctor of Optometry, who is passionate about improving the vision of the multitude of patients she treats. To that end, Dr. McGee is the founder of Bespoke Vision, a boutique-style eye care practice that specializes in eye disease, specialty contact lenses and aesthetics and is on the front line of state-of-the-art vision care. On this segment, Jane and Dr. McGee will talk about the most common eye-related complaints and how she treats them. She will also discuss the importance of seeing an eye care specialist on a regular basis and not just for getting a new eyeglass prescription. Dr. McGee explains how a thorough eye exam can identify everything from from glaucoma and cataracts to allergies, dry eye syndrome, eye strain caused by computer and digital devices, and all other ocular issues in between. It even detect diabetes. Furthermore, along with lifestyle tips and tools, the doctor enlightens listeners about the new FDA approved VUITY Eye Drops, a new treatment option that can help alleviate the frustrations for those living with presbyopia, age-related blurry near vision. All in all, it’s essential advice for eyes that will help us all look and feel Better Than Before.…
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1 BTB: Jane Wilkens Michael: LeAnn Rimes on living your most beautiful life 21:51
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Jane’s guest today is the sensational LeAnn Rimes, a Grammy-award winning singer, songwriter, actress, and author. LeAnn started singing at the age of three and has sold over 20 million records over an incredible career. She has won an astonishing array of awards, an awards, including two Grammys, three Academy of Country Music Awards, twelve Billboard Music Awards, and an American Music award, to name but a few. Her mega hit How Do I Live reached number two on the Billboard Hot 100 list, staying on the chart for an unprecedented sixty-nine weeks. She was also the season 4 winner of the Masked Singer and will serve as the inspiration judge for the brand-new Discovery+ series, Meet Your Makers Showdown. Her list of accomplishments is as extensive as her beauty is renowned. Speaking of beauty, in a now famous Instagram post from last year, LeAnn wrote “music has been my gift, but I want to give a voice to the other pieces of me.” And, to that end, LeAnn Rimes, who suffers from the chronic skin condition psoriasis, is partnering with Novartis and legendary musician/actress Cyndi Lauper as part of a new podcast series, PsO in the Know. It features a mix of real patient advocates and celebrities who all share the common bond of living with psoriasis. Join Jane and LeAnn as she talks about her new podcast, as well as her beauty, health, fitness, and anti-stress secrets, and tells us how we, too, no matter what obstacles we face, can still become Better Than Before.…
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1 BTB: Jane Wilkens Michael: Meet the Peetes 26:30
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Holly and Ryan on overcoming ADHD - Jane’s special guests today are Holly Robinson Peete and her 24-year old daughter, Ryan. Holly, a mother of four, is an amazingly accomplished actress, singer, author, talk show host, philanthropist, influencer and activist. Ryan, for her part, is no stranger to the spotlight. She herself is a singer and songwriter and has written two children’s books, one winning an NAACP Award, and she is working on a third. You may also remember them from the docu-series on the Hallmark Channel, Meet the Peete’s. Both Holly and Ryan are with Jane today to share their experience with Ryan's ADHD (short for attention-deficit/hyperactivity disorder) to educate others by highlighting ADHD as a part of the neurodiversity that permeates our society. Ryan, who was diagnosed with this disorder as a teen, and her devoted mom, talk all about how it all manifested and how they have managed to cope with it over the years. They will also share their tips and tools on beauty and wellness, and discuss the importance of a healthy lifestyle in overcoming any stressful situation. Listeners will learn that despite dealing with seemingly overwhelming obstacles, it is still possible to empower and improve their everyday lives to ultimately find joy & happiness & be Better Than Before.…
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1 BTB: Jane Wilkens Michael: The Flu Fighter 18:57
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Jennifer Grey on family, films and feeling great - Jane’s guest today is Jennifer Grey, the iconic actress whose career has spanned more than three decades. Her portrayal of Baby in the beloved classic Dirty Dancing earned her a Golden Globe nomination for best actress. She has also starred in the John Hughes comedy Ferris Bueller's Day Off and in scores of movies and TV shows. Most recently, she appeared in the acclaimed Amazon series Red Oaks, and she is currently teaming up with Lionsgate on their long-awaited sequel to Dirty Dancing, which she will both star in and executive produce. On today’s segment, Jennifer talks about her father, the legendary actor, singer and dancer, Joel Grey, and grandfather, the renowned musician and comedian, Mickey Katz. She also discusses her secrets for longevity and resilience, her stress reducers, and her everyday mantras that keep her sane and centered. And just as life is known to imitate art—Jennifer’s fictional brother Ferris skipped high school for some much needed me time—Jennifer is also getting her shot at a “me day.” Indeed, she is supporting Flu Shot Fridays. A collaboration between American Nurses Association (ANA) and Sanofi Pasteur, this educational campaign is designed to drive awareness of the importance of flu vaccinations. Listeners will come away feeling Better Than Before on all fronts.…
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All-star fitness advice - Jane’s special guest today is celebrated Beverly Hills-based exercise guru, Gunnar Peterson, one of the most in-demand trainers in Hollywood. Gunnar's client list reads like a Who’s Who of the fit and famous, including the likes of the Kardashians, Lindsay Vonn, Charlize Theron, Dwayne “The Rock” Johnson and Sylvester Stallone and scores of top pro athletes. He was, in fact, the Los Angeles Lakers’ Director of Strength and Endurance. On this segment, Gunnar will talk about the changes in the fitness industry he has seen—or initiated—over the past few decades, and his most effective head-to-toe training regimen. He will also discuss the important roles that nutrition, sleep and proper hydration play in our general well-being and how to find a workout program that will engage mentally and physically—and then how to get into the right mind set to stick with it. Adding to his most recent accomplishments, Gunnar is now leading online classes created by Sanofi and Regeneron, part of a new campaign called LungZone. The classes share exercises and tips to motivate and inspire those living with moderate-to-severe asthma to prioritize their lung health. All in all, listeners will learn that being in tip-top shape will help them live longer, as well as look and feel Better Than Before.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: Mom’s the Word 24:23
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Molly Ringwald on parenting and prevention - Jane’s guest today is the uber-accomplished Molly Ringwald, a gifted actress, singer, and dancer. Whether starring in such iconic films as Pretty in Pink, The Breakfast Club Sixteen Candles, and Paul Mazursky's Tempest or, more recently in Netflix's film series The Kissing Booth and the CW's Riverdale, Molly’s talent transcends the decades. She is also a noted author and translator. Her fiction and non-fiction have, in fact, appeared in the likes of The New Yorker, The New York Times, Vogue, and Esquire. Yet with all her accolades in the entertainment and publishing industries, her most important role, and the one for which she is most proud, is being a mom to three children—a teen and pre-teen twins. On this segment, Molly will talk about her career to date and share her tips and tools for beauty, health, happiness, and self-esteem. Furthermore, as both a mom and someone who has fond memories and associations with turning sixteen, she will discuss her work as the national spokesperson for Sanofi’s 16 Vaccine campaign to bolster bacterial meningitis booster awareness. Indeed, the crucial second dose of the MenACWY vaccine targets a disease that, left unchecked, could lead to serious and devastating complications. But most of all, her thoughts on marriage and parenting will inform and illuminate us all.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: Surfin' USA 26:35
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Making waves with an Olympian surfing star - Jane’s guest today is the amazing Caroline Marks who, at 19, is the youngest surfer to ever qualify for the women’s championship tour. She also made her Olympic debut in Tokyo this year, coming in an impressive fourth after powerhouse performances throughout the week. Caroline is fierce and fearless. And on this segment she will share the secrets to her success both on the waves and off. Indeed, listeners will learn about her rigorous training regimen, her diet, and the motivational self-talk that keeps her prepared and centered. She also lovingly speaks of her family and the admiration and inspiration from her brothers that always encourages her to stay on top of her game. Hear, too, about the perils of her sport and the size of the crests she must navigate as she seamlessly glides her board across them. Additionally, for Caroline, given that she is surfing twice a day in the bright sun and tumultuous salt water, protecting her vision against pterygium (i.e., surfer's eye) and taking care of her overall eye health is a top priority. That is why she has partnered with the American Optometric Association on their Eye Deserve More campaign. Caroline and AOA want us all to know that every American should include a regular, in-person comprehensive eye care exam from a Doctor of Optometry as part of their overall well-being regimen.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: Courage to Change 32:46
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Elizabeth Vargas on achieving lasting sobriety - Jane’s guest today is broadcasting icon Elizabeth Vargas, the embodiment of all the qualities one would expect from an Emmy-award winning television journalist, anchor, reporter and author. But beyond the globe-trotting stories of major events and personalities, Elizabeth, a voice of truth and reason, tells her own inspirational story in the best-selling Between Breaths: A Memoir of Panic and Addiction. Indeed, she overcame her own struggles with alcoholism and now works to increase awareness, empathy, and access to resources with the aim of ending addiction in America. To that end, she is on the board of Partnership to End Addiction, a nonprofit that is transforming how our nation addresses addiction, and the host of its popular Heart of the Matter podcast. On Jane’s show today, listeners will learn about Elizabeth’s personal journey to recovery, her health and wellness tips and tools for managing stress and anxiety, her most effective mantras, the importance of gratitude and meditation, and the open and honest conversations she has had with her teenage sons about addiction. Hearing Elizabeth’s blueprint for living a sober life will help us all feel Better Than Before, physically, mentally and spiritually.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: Ciara Cerving Confidence 14:35
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Jane’s guest today is the multi-talented Ciara, a Grammy Award-winning singer/songwriter, entrepreneur, and philanthropist, who has sold over 45-million records here and worldwide and whose videos have been viewed over two billion times. In addition, she has starred in both film and television and launched Beauty Marks Entertainment (BME) as a platform for her music, media, film, fashion, philanthropy, technology, and entrepreneurial pursuits. Ciara, happily married to Russell Wilson, the Seattle Seahawks superstar quarterback, and the mother of three young children, has also partnered in a new campaign, Cerving Confidence, a collaboration between the Black Women’s Health Imperative and Project Health Equality, that promotes women finding power in taking care of themselves and their cervical health. On this segment, Ciara will share her beauty, health and wellness tips, as well as the secret to her successful marriage and how she maintains her resilience and self esteem. Listeners will also learn about her important campaign that urges all women to regularly screen for cervical cancer with the Pap test or the Pap & HPV test as the most effective ways to prevent or detect the disease. While we may not all be as stunning and successful as Ciara, we can certainly learn from her sound and sensible advice that will help us look and feel Better Than Before.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: Sharing Is Caring 23:23
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Jordana Brewster on the importance of giving back - Jane’s guest today is the beautiful and highly accomplished Jordana Brewster, whose enormous talent, intelligence—she’s a Yale graduate after all—and natural screen presence have etched her a permanent place in Hollywood in both film and television. Indeed, Jordana is an original cast member of the Fast & Furious franchise at Universal, starring in the role of the dynamic Mia Toretto. In fact, her Fast & Furious 7 smashed every box office record, making it Universal's biggest blockbuster series of all time. And she’ll next be seen in Fast & Furious 9, which will be released this summer. Acting accolades and countless starring roles aside, Jordana is also the mother of two young boys, who she is already indoctrinating with her powerful sense of the importance of giving to those less fortunate, especially in these difficult times. Jordana herself has joined forces with Walgreens on their Red Nose Day initiative. Each year, through the sale of Red Nose Day merchandise and soliciting cash donations, Walgreens, in partnership with supporting vendors and the generosity of their customers, raises funds for nutritious meals, essential medicine, shelter and other vital aid and education-based services that have positively impacted the lives of children in need across America and around the world. In this episode, she talks with Jane about the campaign, as well as shares her beauty, health and fitness secrets. Hear, too, the mantra she lives by every day and her belief in resiliency through all challenges. All in all, learn the multi-pronged approach, courtesy of Jordana, to becoming Better Than Before.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: Jane Hearts Billy Gardell 17:53
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Speaking health with the star of Bob Hearts Abishola - Jane’s special guest today is the multi-talented television, movie and stand-up comedy star Billy Gardell. Aside from movies such as Avenging Angelo, Bad Santa, You, Me & Dupree and powerhouse comedy specials, we all know Billy from, among other blockbuster hits, My Name is Earl and his breakout role on the Emmy award winning Mike & Molly with Melissa McCarthy. He currently stars in the Emmy nominated Bob Hearts Abishola, which has just been renewed for another season. The series is about Billy’s character, Bob Wheeler, having a heart attack and falling in love with his nurse Abishola, a Nigerian immigrant. The message, which has resonated with viewers nationwide, is heartwarming: If you are lucky enough to find someone you fall for and they fall back for you, size, shape and color doesn’t matter. In real life, however, it isn’t Billy’s heart that’s an issue, it’s his Type 2 diabetes. To that end, on this segment he and Jane not only talk about his stellar career but also his partnership with Novo Nordisk on the revolutionary “My Type 2 Transformation” campaign. Indeed, it is through Billy’s personal adherence to this innovative yet practical program that he has learned to manage his own Type 2 diabetes by prioritizing his diet and lifestyle, enabling him to look slimmer and trimmer and feel Better Than Before.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: An (i)Heart to (i)Heart Talk with Z100’s Skeery Jones 26:48
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Skeery Jones, Jane’s special guest, is not only an on-air personality on iHeartRadio’s super popular Elvis Duran Show, which broadcasts live each day on Z100, he is also the Executive Producer. And he does so much more. He is also the co-host of the weekly Brooklyn Boys podcast that was nominated—and won 2nd place—for Best Comedy Podcast at this year’s iHeartRadio's Podcast Awards. There is, however, a serious side to the multi-talented Skeery, and that is his involvement with Novartis and the Multiple Sclerosis (MS) community. Indeed, last month Skeery was the host of A Night for MS Awareness, a virtual event on iHeartRadio that celebrated the resilient spirit of those living with MS. To that end, iHeartRadio and Novartis continue this mission by recently launching a new platform—MS Vibes—which is the first and only free, on-demand streaming station that, through music and the MS Journey podcast, is designed to uplift and recharge those impacted by MS, and serve as a place of empowerment, learning and understanding. In this episode, Skeery discusses how he started in radio, how he works hard to make his life hassle, drama and worry free. Furthermore, he talks about the effect of MS on his loved ones and shares his tips and tools on how those experiencing any life-altering event can still learn to live Better Than Before.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: JUST BE YOU 30:11
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An inspirational talk with Mallika Chopra - Jane’s very special guest today is media entrepreneur, best-selling author and world-renowned public speaker Mallika Chopra. In addition to all of her own remarkable and extensive achievements, Mallika has joined with her legendary father, Deepak Chopra, and also extremely accomplished brother, Gotham, to found the YouTube channel The Chopra Well, to provide fun yet thought-provoking videos about healthy living, wellness, and spirituality. But most important for her, she is a mom of two teenage daughters, Tara and Leela. To that end, among her blogs and many books, including the recent Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, is her "Just Be" series—Just Breathe, Just Feel, as well as her latest, Just Be You, which she and Jane will talk about in this segment. Mallika will also discuss what it was like growing up as the daughter of Deepak, the four questions he asked her to explore which became the basis of her new book, and how meditation changed all their lives. She also leads listeners through a breathing exercise which will achieve calmness and serenity, even in the face of uncertainly and stress. In all, Mallika’s books and advice provide simple steps to understand and support social and emotional intelligence, resilience, meditation, mindfulness, purpose, balance and self-reflection. And we can certainly use every one of those disciplines on our journey to feeling Better than Before, physically, emotionally, and spiritually.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: Doctor on Call 36:16
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Dr. Drew on feeling Better Than Before after COVID - Jane’s guest today is the world-renowned internist and addiction specialist, best-selling author, and prolific television, radio and podcasting host, Dr. Drew Pinsky. Dr. Drew, who has appeared on virtually every national and cable network, and hosted such award-winning shows as Loveline, Dr. Drew On Call, Lifechangers, Celebrity Rehab with Dr Drew, The Dr. Drew Podcast, This Life with Dr. Drew, and the digital #AskDrDrew and Dose of Dr. Drew, has informed and inspired generations of patients and devoted fans alike for decades. On this segment, Dr. Drew discusses, among other topics, his fascinating career and how COVID-19 has impacted addiction in general and his own personal experience with recovering from the virus and its lingering aftereffects. To that end, he also shares advice for how listeners can restart their lives, even during the pandemic, and use the time wisely to better themselves. Furthermore, Dr. Drew talks about his personal health and wellness regime and why he chose to get involved with Aditext and AditexScore, a revolutionary new technology which provides a personalized comprehensive profile of our immune systems and how it responds to various diseases and therapies.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael: A Heart to Heart with Queer Eye's Karamo Brown 29:09
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Jane’s special guest today is Karamo Brown, the trusted culture expert on the Netflix hit series Queer Eye, whose accolades, besides reality TV star, also include best-selling author, host, activist, producer, Dancing with the Stars contestant, and devoted dad. Karamo lives his life for others and gives much of his time to charities, politics and non-profits. Beloved by millions of fans, in these stressful times, Karamo has become a guiding light to those seeking ways to find happiness and emotional well-being, positive energy and increased self-esteem. On this episode, Karamo will discuss, among other important topics, the evolution of his career and reality shows in general, starting with his role on The Real World Philadelphia, how he prepares himself for intense interventions on Queer Eye and, as an expert in empathy, how he connects so deeply and wholeheartedly with people across all divides and how we, too, can be more empathetic to others. Learn how he encourages everyone to stay focused on their unique style, unique needs, and unique journey; and about his belief that comparison is the thief of joy. Furthermore, he shares the secrets to his flawless complexion and tips and tools on staying calm and centered. He also talks about his long time struggles with migraines and, to that end, his involvement with the Know Migraine Mission Initiative sponsored by Novartis that helps those who suffer from this debilitating condition, as well as anyone who wants to assist friends and loved ones who may experience them. All in all, listeners will be inspired by Karamo’s unstoppable energy, innate caregiver persona and heightened social awareness that will help them all lead lives that are Better Than Before.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Talking with the Legendary Lidia Bastianich 32:49
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During these challenging months when we spend so much time sheltering in place, many of us are taking the time to learn new skills. And Lidia Bastianich, Jane’s very special guest today, is uniquely suited to share the secrets of her years of success as the paragon of Italian-American cuisine. Indeed, Lidia is a world-renowned celebrity chef as well as an Emmy award-winning television host of a plethora of cooking shows on PBS and best-selling author of 13 books, her most recent additions being a memoir, My American Dream, A Life of Love, Family and Food, and a new cookbook Felidia, named for one of her landmark Manhattan restaurants. In fact, Lidia runs several super successful Italian restaurants including Felidia, Del Posto and Becco, is a partner in the epicurean empire Eataly and has also created a line of namesake pastas and sauces. On this segment, Lidia and Jane discuss how anyone can master the art of cooking, the importance of eating well, her family, her heartwarming personal history and how she came to appreciate our nation's diversity though culture, tradition and food. She also shares her favorite mantras and secrets for longevity, good health and well-being. The episode also features Lidia's discussion of her newest show which premiers on PBS on January 29th at 9:00 pm ET. In this groundbreaking series, Lidia celebrates America: A salute to First Responders, she spends virtual time with heroes on the front lines. Uniquely suited to the times, it is a show that highlights the moving stories of medical workers, firefighters battling wild fires in California, paramedics, military, and police, who have become so crucial in our lives today. Check your local PBS listings for show dates and times.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: Staying Quit with Ross Mathews 25:34
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Don’t let your New Year’s resolutions go up in smoke - In this unprecedented pandemic, we are all tempted to increase–or at least stay with–comforting yet bad habits. For example, there's Beaujolais—or is it Rosé—all day. Or the newly popular “Quarantini!” But perhaps the most detrimental addiction of all for our health is smoking. Jane’s guest today, Ross Mathews, one of television’s most delightful hosts, has triumphantly succeeded in quitting—and, more importantly, staying quit! On this segment, Ross, a judge on the Emmy Award–winning show, RuPaul’s Drag Race, author of bestsellers including, Man Up! Tales of My Delusional Self, and the host of the weekly pop culture podcast, Straight Talk with Ross Mathews, tells us how he did it. To that end, he recently partnered with Nicorette to share his journey to quit smoking and help others “stick with the quit.” Hear, too, what encourages him to stay motivated each day and the advice he gives to others who are struggling to kick the habit. And while many are dealing with the “Quarantine 15,” Ross also talks about how he achieved his recent 50-pound weight loss. Furthermore, he shares both his personal tips for anti-stress and his lifestyle advice to encourage those seeking to become Better Than Before, physically, emotionally and spiritually.…
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1 BTB: Jane Wilkens Michael: Listen to Mama 29:51
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Vicki Lawrence on Humor, Health and Happiness - No matter what we are going through at the moment, it is essential for our psyches to try to remain as positive as possible. And the best way to do that is through humor! After all, you can never be depressed while you are laughing. Jane's special guest today, Vicki Lawrence, has kept us all gleeful for decades. A beloved, multi-talented actress, comedienne and singer, Vicki is best known for the many characters she originated on CBS's The Carol Burnett Show, where she appeared for the entire series run from 1967 to 1978. Her portrayal of the iconic “Mama” character was so popular that NBC subsequently created her own sitcom of the same name. Vicki also hopes to be back on the road soon with her hilarious stage production, Vicki Lawrence and Mama: A Two Woman Show. Chronic idiopathic urticaria (CIU), chronic hives with no identifiable cause, however, has been no laughing matter for Vicki since 2011. In fact, she has recently partnered with the Asthma and Allergy Foundation of America for the campaign, CIU & You, to raise awareness and help the 1.6 million Americans who suffer from it. On this segment, Vicki talks about her career, family and new campaign and shares her secrets for enduring success and also stress reduction. She also imparts tips and tools on we can all look and feel Better Than Before, physically, emotionally and spiritually.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: You Glow Girl 21:23
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LaVerne Cox on life and beauty - Jane’s guest today is the extraordinarily talented and glamorous—not to mention, gorgeous— LaVerne Cox. Indeed, LaVerne, an icon of icons, is a four- time Emmy-nominated actress, Emmy winning documentary film producer, and a prominent equal rights advocate. While her groundbreaking role in the Netflix drama, Orange Is the New Black, first brought her to the attention of diverse audiences all over the world, LaVerne, in fact, has had a multitude of firsts over the years. She is the first openly transgender actress to be nominated for a Primetime Emmy, the first to appear on the cover of Time, Cosmopolitan and Essence magazines, and even the first to have a wax figure at Madame Tussaud. Recently, she has also partnered with Gold Bond, the creator of celebrated lotions and creams, on their Champion your Skin Campaign that gives back to the Trans Wellness Center, a ground-breaking organization that supports transgender and non-binary people in feeling comfortable and confident in their own skin. LaVerne is both an artist and an advocate with an empowering message of moving beyond gender expectations to live more authentically. And she is inspiring our listeners to do just that. To that end, on this segment, she and Jane talk about her career, her new campaign, and her lifelong dedication to raise awareness about the needs of the transgender community. In addition, she shares her tips and tools on beauty, health and fitness, and advice on how we all can become Better Than Before, physically, emotionally and spiritually.…
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1 BTB: Jane Wilkens Michael: The Flu Fighter 25:10
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Julie Bowen on Feeling Better Than Before - Jane's guest today is the extraordinary, Emmy-award winning actress Julie Bowen. Julie, the star of a multitude of blockbuster hits, is perhaps best known as the beloved and hilarious Modern Family matriarch Claire Dunphy. It is here that life imitates art as there is nothing Claire won't do for her family -- TV or real -- including making sure that they don't get the flu. To that end, she has teamed up with Genentech, the makers of one-dose prescription flu medicine XOFLUZA, on a flu awareness campaign to help educate people about the flu and what they can do if they get it. On this episode, she is joined by the renowned infectious disease specialist, Dr. Cedric Spak. Jane, Julie and Dr. Spak talk about both flu prevention and recovery. Julie also shares results from a national survey that revealed common perceptions and misconceptions about the virus. Additionally, she gives listeners her own personal "mantra" along with tips and tools for looking and feeling Better Than Before.…
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1 BTB: Jane Wilkens Michael Show talks with Top Chef Sam Talbot 29:19
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A Talk with Culinary Superstar Sam Talbot - Jane's guest today is the celebrated chef, Sam Talbot. Voted "Fan Favorite" on Bravo TV's hit reality show, Top Chef, Sam, who is also a best selling author, is the founding Executive Chef of some of the trendiest restaurants in New York City--and beyond. Aside from being a successful restaurateur and entrepreneur, he has also established himself as the go-to chef for some of Hollywood’s biggest names. Yet with all his acclaim and accomplishments, Sam has had to deal with a very personal physical challenge on a daily basis. Indeed, he was diagnosed with Type 1 diabetes at the age of twelve and has devoted much of his adult years to inspiring the diabetes community to live longer and happier lives. On today's segment, Sam and Jane talk about his new campaign with Medtronic Diabetes and his recently launched, non-profit organization, BEYOND TYPE 1, that aims to show how revolutionary tech can help those living with diabetes avoid the disease's debilitating highs and lows. Listeners will hear Sam's inspirational journey, the relationship between food and health, how diabetes technology makes living with the condition less of a burden, and learn quick tips on how to enjoy food more, and worry a little less. Understanding the impact of food on life and life on food will help everyone feel Better Than Before.…
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1 BTB: Jane Wilkens Michael Show - Giant Leap for Woman Kind 28:36
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Jane’s guest today is the distinguished Namira Salim, a woman whose triumphs and milestones have catapulted her sky high—and beyond. Indeed, Pakistani-born Namira, who now divides her time between Monaco and Abu Dhabi, is a space diplomat, pioneering polar explorer, artist, songwriter, jewelry designer, and a future astronaut! She is currently preparing for the momentous role of being the first South Asian Space Tourist to exit the stratosphere. This will be aboard Sir Richard Branson’s Virgin Galactic, the first private space-line of the world. Namira has firmly established herself as a woman of "firsts" — the first Pakistani, and first woman from Monaco, at the North Pole in April 2007, and at the South Pole in January 2008, as well as the first Asian to skydive (tandem) over Mount Everest (called the earth's third pole) in October 2008. At all three poles, she hoisted a universal peace flag. In this segment, Namira discusses her incredible achievements past, present and future, and how multi-national space travel will further our initiatives for space being the new frontier for peace. She also both encourages and inspires listeners to follow their own dreams and, in doing so, start to live a life that is Better Than Before.…
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1 BTB: Jane Wilkens Michael talks Know Your ABC’s, D’s, Probiotics and Omega 3’s 31:40
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A renowned doctor clears up the confusion about vitamins - Keeping up with the latest research on vitamins can be mind-boggling, at best. Suffice it to say that it’s not as easy as A, B, C. And with so many options available out there, it’s hard to know where to even begin. Or if the vitamins you are currently taking are best for you. Jane’s guest, Romy Block, MD, a board-certified specialist in endocrine and metabolism medicine, will give our listeners an essential primer on proper vitamin and mineral supplementation. And she is a true expert in the field. Indeed, she and her business partner and good friend and fellow doctor, Internist Dr. Arielle Levitan, wrote the definitive book on vitamins: The Vitamin Solution: Two Doctors Clear Confusion About Vitamins and Your Health. They then went on to establish one of the country’s first personalized vitamin subscription companies, Vous Vitamin. Hear Dr. Block’s engaging discussion on the subject, her sound advice on how to separate fact from fiction, along with simple, insightful answers to the questions and concerns that are foremost on the mind’s of Jane’s audience and the doctors’ patients alike, in their continuing quests to look and feel Better Than Before.…
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1 BTB: Jane Wilkens Michael: Triumph over Adversity 28:23
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Rebuilding a life after addiction - Katie Cavanagh acted like a typically moody first-year college co-ed when she came home to visit during school breaks. Little did her parents know at the time that what had begun as as perhaps a peer-driven experiment with heroin, would eventually grow into Katie’s long and near-fatal battle with addiction to this insidious drug. Indeed, the next five years included arrests, suicide attempts and multiple trips to rehab programs. Katie believed she couldn’t stop. But she did. And in tribute to National Recovery Month, dedicated to increasing our awareness of addiction – and celebrating the people who recover – we bring you this moving and inspirational interview with her amazing mother, Maureen Cavanagh, the founder and president of Magnolia New Beginnings and author of If You Love Me: A Mother's Journey Through Her Daughter's Opioid Addiction.On this segment, Maureen not only chronicles Katie’s road to recovery, but how, after years of turmoil, hardship and heartbreak, she and her daughter have rebuilt their lives. Hear how Katie, with the help of VIVITROL, has stayed drug-free, and what Maureen learned from this life-altering experience that we hope will help so many others going through a similar, heart-wrenching situation. It is the ultimate mother/daughter story of pain, love – and, most importantly, hope!…
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1 BTB: Jane Wilkens Michael talks Avenging Ovarian Cancer with Cobie Smulders 30:17
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Jane’s guest today is the sensational Cobie Smulders, a Canadian superstar who became universally known in America as Robin Sherbatzky on CBS’s long-running How I Met Your Mother, on S.H.I.E.L.D as Honcho Maria Hill, and as Lisa in the Netflix comedy Friends from College. In moviedom, she stars in the Avenger series --- including the upcoming Spider-Man: Far From Home. But what her legions of fans might not know about Cobie, is that at the age of 25, she was faced with a shocking diagnosis of ovarian cancer. Shortly after, she underwent several surgeries and has now been in remission for more than 10 years. Cobie’s experience as a successful survivor is still quite unusual. Many women don’t know they even have ovarian cancer until it’s already in advanced stages. Unfortunately, the majority will see it return. Understanding the need for education among women with this type of cancer, Cobie has partnered with TESARO, an oncology-focused biopharmaceutical company, on a campaign called “Not on My Watch.” They have combined, in a nationwide movement, to empower women with recurrent ovarian cancer to take proactive steps in managing their disease by making informed decision with their healthcare providers about their treatments. On this segment with Jane, Cobie, wife of TV star Taran Killam and mother of two young daughters, speaks about her experience with ovarian cancer, her advice for others, as well as her inspiring public service announcement she both directed and starred in that benefits survivors of any cancer. Furthermore, she shares the personal lifestyle tips and tools that keep her happy, healthy, and Better Than Before.…
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1 BTB: Jane Wilkens Michael talks Resort to Health and Well-being 29:36
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Resort to Health and Well-being. - Today, our desire to relax, restore, renew and rejuvenate has turned the concept of health and wellness into a multi-trillion-dollar global industry. And at the forefront of this booming landscape are the spa resorts themselves. Years ago, in this country, as least, most people didn't know what "spa" actually meant, thinking it was an acronym for something related to diet and fitness like Special Places for Aerobics. In actuality, though, the origin of the word comes from an ancient Belgian town named Spa that was frequented by the likes of Peter the Great and known for its minerals springs that were believed to have curative powers. The town was so prominent, the very word spa became synonymous in the English language with a place to be restored and pampered. Jane’s guest today, Joan Wolff, is the proprietor of Deerfield Health Retreat and Spa, and has been a leader in the destination spa business since 1999, having taken over responsibilities for the haven her mother created twenty years prior. On this segment, she and Jane will discuss how the health resort concept has evolved over the past 40 years, the latest trends, most requested programs and services, and the most beneficial diet strategies. Learn tips and tools for life-enhancing behavior that enable listeners to look and feel Better Than Before, mentally, physically and spiritually.…
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1 BTB: Jane Wilkens Michael Show talks with Golden Girl - Shannon Miller 29:45
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A talk with legendary Olympic gymnast Shannon Miller - Gymnasts are known for their strength, agility, flexibility, coordination and determination. And no one embodies all five star qualities better than the remarkable Shannon Miller. Indeed, she is the most decorated U.S. gymnast, male or female, in the history of the Olympic Games, with seven gold medals to her name. And with a combined total of 16 World Championships and Olympic medals, she is the second most decorated gymnast in U.S. history, as well. However, with all the glory came a challenge that rivaled her athletic accomplishments. In 2011, when she was only in her early thirties and a young mother, her doctor discovered a baseball-sized growth on her ovary, which was later diagnosed as ovarian cancer. However, thanks to her true Olympian work ethic and attitude, today this superstar, who is also an author and TV host, is not only a survivor but a thriver, adding ovarian cancer awareness advocate to her long list of achievements. Through her role in the Our Way Forward program, on which she has partnered with the oncology-focused biopharmaceutical company Tesaro, she is helping other women learn more about their disease and their options, as they navigate the difficult journey of ovarian cancer diagnosis, treatment, recurrence and finding their new normal. On this segment, Shannon talks about her campaign, and gives her personal lifestyle regimen and tips on overcoming adversity to look and feel Better Than Before.…
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1 BTB: Jane Wilkens Michael talks Driving Force with Jason Day 14:53
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PGA golf champ Jason Day swings into action - One of the most renowned professional golfers today, Jane’s guest, Jason Day, has notched 12 career PGA Tour victories, including a Major title at the 2015 PGA Championship. He became the world’s #1 ranked player in 2016 after winning four of his last six events to end the 2015 season. He then went on to hold the top spot for a total of 51 weeks, and continues to contend in every tournament he plays, evidenced by Top-25 finishes in 16 of his 20 starts last season. But despite the incredible victories, there have been daunting challenges. In fact, Jason nearly gave up the sport after his mom, Dening, was diagnosed with lung cancer. But after getting a second opinion and learning more about the disease, his outlook changed. He is now focused on helping his beloved mother on her journey to wellness by raising awareness about what everyone needs to know for a complete and accurate lung cancer analysis. To that end, he has teamed up with pharmaceutical giant AztraZeneca on Test it Back, a new campaign that encourages patients with newly discovered Stage IV non-small cell lung cancer to ask their doctor about biomarker testing---sometimes referred to as molecular testing or mutation testing. This breakthrough technology can help them and their physicians find the appropriate treatment options, which, in Dening's case, has happily proved to be effective. On this segment, Jason talks with Jane about his mom and the Test it Back campaign, as well as the lifestyle regimen that keeps him at the top of his game.…
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1 BTB: Jane Wilkens Michael: A Talk with the Incomparable Carrie Ann Inaba 16:22
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Jane’s guest today is renowned dancer, choreographer, actress and singer Carrie Ann Inaba. Millions the world over recognize her as a judge on Dancing with the Stars for the past 27-seasons and, more recently, as the new permanent co-host of CBS TV’s Emmy Award-winning daytime show, The Talk. Indeed, her legions of fans appreciate her artistry, beauty and talent, as well as her genuine passion when she speaks of subjects and issues that are close to her heart. One such concern is Iron Deficiency Anemia (IDA), a condition which affects an estimated five million people in the United States, Carrie Ann being one of them. To that end, she has teamed up with global pharmaceutical giant Daiichi Sankyo on their Get Iron Informed campaign. Together, they are spreading the word about this common, yet little known condition,.by encouraging those at risk to talk to their doctors about getting their iron levels checked. On this episode, Carrie Ann shares her inspiring personal story about living with IDA and discusses the importance of having adequate iron levels for overall health. She talks about about her career highlights, imparts her tips and tools for optimal health, beauty, fitness and dealing with adversity, and stresses the importance of gratitude. Furthermore, she divulges her secret for having the best toned arms on TV.…
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1 BTB: Jane Wilkens Michael: Commit to being Fit 32:20
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A talk with celebrated personal trainer Gunnar Peterson - Fitness is a critical and constantly growing segment of the global health industry. And in the workout world, there are few more important and respected than Jane's guest, personal trainer extraordinaire Gunnar Peterson. His legions of devoted clients are not only everyday people, but a multitude of celebrities, models, movie and TV stars, and professional athletes. They have included Jennifer Lopez, Kate Beckinsdale, Bruce Willis, Sofia Vergara, Ryan Seacrest, Rebel Wilson, Sylveste rStallone, and Kim and Chloe Kardashian, for a start. Gunnar is also the Los Angeles Lakers’ Director of Strength and Endurance. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques. Since he's not only about how you look but also about how you feel, Gunnar recently teamed up with MitoQ, a biotech company that produces the world’s first free-radical-fighting CoQ10 antioxidant. It acts directly inside the mitochondria to help maintain energy levels, slow the aging process and support the body’s natural resilience against free radical damage. In this segment, Gunnar shares his coveted work out and nutrition tips and tools for energy and stamina, and the most effective supplements to compete the program. He also imparts inspirational advice to keep listeners going, whether they are just starting out or are already seasoned fitness aficionados.…
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1 BTB: Jane Wilkens Michael: Hear and Now! 49:21
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An award-winning filmmaker on her extraordinary auditory journey - Irene Taylor Brodsky, an Emmy and Peabody Award-winning, Oscar-nominated director, producer and writer has been around profound hearing loss her entire life; both her parents are deaf, and her 13-year-old son also has hearing loss. Falling into a unique group of caregivers known as the sandwich generation, due to the role she has played helping both her parents and her child, Irene has turned this experience into two exceptional documentaries. Her first, the Peabody Award-winning Hear and Now, highlights her parents’ choice to receive Cochlear implants to end lifelong deafness. Her latest film, Moonlight Sonata: Deafness in Three Movements, which debuted at the 2019 Sundance Film Festival and will soon premier on HBO, focuses on hearing loss from the three perspectives of her son, his grandfather, and the immortal composer Ludwig van Beethoven’s during the year he wrote this iconic sonata just as he began to realize he was going deaf. On this segment, Irene and Jane will discuss her films in depth, why Cochlear implants were chosen, what to say to someone struggling with hearing loss or had a loved one struggling, and how to find hope and determination to not only survive but to thrive through any of life’s challenging times. Jane will also be speaking with Jessica Van Auken, a noted audiologist who specializes in treating pediatric and adult patients who utilize Cochlear implants. Aside from hearing loss facts and statistics and the benefits of Cochlear implants, Jessica will also recommend tips and tools for proper noise control and lifestyle choices in order to ensure an ability to hear that avoids becoming lesser than before.…
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1 BTB: Jane Wilkens Michael Show talks Great Scott 27:12
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A conversation with Whiskey Cavalier’s Scott Foley - Whiskey Cavalier, which premiered right after the Oscars on ABC TV, is already one of the most buzzed about new shows this season. In it, Scott Foley, formerly a star of such hit dramas as Scandal and Felicity, plays Will Chase, an FBI agent who is redefining the role of an action hero. Indeed, this tough supercop is both empathetic and emotionally aware. Yet while critically acclaimed for his television, film and Broadway acting, what many of his fans may not know about Scott is that one of his most important roles happened off-screen and at an early age, when he acted as a secondary caregiver to his mother during her time with recurrent ovarian cancer, sadly losing her when he was fifteen. It is the reason he has now partnered with TESARO, an oncology-focused biopharmaceutical company, in getting the word out about Not on My Watch, an important nationwide movement that seeks to inform and empower women with ovarian cancer and their care partners to take proactive steps in managing the disease. In this segment, Jane and Scott talk about his new show which he helped create, his family, and his not-to-be-missed lifestyle advice and fitness secrets -- after all, at age 46, he still does many of his own stunts in the show! He also discusses the educational Public Service Announcement he made with TESARO that reveals, for the first time, his very personal story. In addition, Scott and Jane share take-away tips for both survivors and caregivers to help them look and feel Better Than Before.…
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1 BTB: Jane Wilkens Michael talks Avenging Ovarian Cancer with Cobie Smulders 30:17
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Jane’s guest today is the sensational Cobie Smulders, a Canadian superstar who became universally known in America as Robin Sherbatzky on CBS’s long-running How I Met Your Mother, on S.H.I.E.L.D as Honcho Maria Hill, and as Lisa in the Netflix comedy Friends from College. In moviedom, she stars in the Avenger series --- including the upcoming Spider-Man: Far From Home. But what her legions of fans might not know about Cobie, is that at the age of 25, she was faced with a shocking diagnosis of ovarian cancer. Shortly after, she underwent several surgeries and has now been in remission for more than 10 years. Cobie’s experience as a successful survivor is still quite unusual. Many women don’t know they even have ovarian cancer until it’s already in advanced stages. Unfortunately, the majority will see it return. Understanding the need for education among women with this type of cancer, Cobie has partnered with TESARO, an oncology-focused biopharmaceutical company, on a campaign called “Not on My Watch.” They have combined, in a nationwide movement, to empower women with recurrent ovarian cancer to take proactive steps in managing their disease by making informed decision with their healthcare providers about their treatments. On this segment with Jane, Cobie, wife of TV star Taran Killam and mother of two young daughters, speaks about her experience with ovarian cancer, her advice for others, as well as her inspiring public service announcement she both directed and starred in that benefits survivors of any cancer. Furthermore, she shares the personal lifestyle tips and tools that keep her happy, healthy, and Better Than Before.…
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1 BTB: Jane Wilkens Michael Show talks Long Live You 35:42
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As Jane's audience knows, she believes that we can use a little help making more positive changes to enable us to live a longer, happier, healthier life. But whatever events you are dealing with, whether they are large or small, life altering or simply annoying, it takes more than thinking happy thoughts, walking around the block and eating kale to get you from where you are to where you want to be. Yes, all those are good starting points. But what it truly takes is a multi-faceted approach that combines the physical, emotional and spiritual to all work together holistically to enlighten, empower and improve. With that in mind, today’s show features our host herself, Jane Wilkens Michael--along with her producer Laurie Huston-- talking about the nine essential “lifestyle disciplines,” found in her book, Long Live You! These are easy tips and tools that you can incorporate into your everyday lives that will relax, replenish and rejuvenate your body, mind and spirit----and leave you looking and feeling infinitely Better Than Before.…
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1 BTB: Jane Wilkens Michael Show: Modern Health and Wellness 26:42
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Julie Bowen discusses her new docuseries - Jane’s guest, for an encore performance, is the fabulous Julie Bowen. After 11 years and two Emmy wins from her role as the hilarious Claire Dunphy in Modern Family, Julie is pursuing new and exciting opportunities. In addition to starring in critically acclaimed movies and an upcoming TV sitcom, Julie is also the narrator of a powerful new 4-part docuseries called “Population Health.” Produced by Attention and Rally Health, the series examines consumer perceptions, concerns and challenges related to preventive care in general and the impact of COVID-19. In four parts, the shows cover such diverse topics as heart health and mental well-being, and why taking small steps is essential even while taking a holistic approach. On our episode today, and joined by noted physician Dr. Elmo Agatep for his medical perspective, Julie opens up about her own heart issues and gives us a peek into the health-conscious lifestyle that she shares with her three young sons. Listeners will learn how to best prevent disease in the future and be motivated to manage all aspects of their health to look and feel Better Than Before.…
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1 BTB: Jane Wilkens Michael Show: The Return of the King 31:43
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Cousin Brucie is back on 77WABC Radio - Jane’s guest today is the legendary radio personality Bruce Morrow, known by his legions of fans worldwide as Cousin Brucie. Inducted into both the National Radio Hall of Fame and the National Association of Broadcasters Hall of Fame, this acclaimed and beloved broadcasting icon, who first introduced fans to The Beatles, The Stones, 60’s Soul and Surf music, to name but a few, has just returned to the airwaves at the station he helped build decades ago. Until recently, Morrow’s weekly Sirius/XM Satellite Radio programs, “Cruisin’ with Cousin Brucie” and “Cousin Brucie’s Rock & Roll Party,” have been heard by hundreds of thousands of every age in the US and around the globe. But now, everyone’s favorite Cousin can be heard live from 6 to 10 pm ET every Saturday night hosting Cousin Brucie’s Saturday Night Rock & Party. On this segment, Jane and Bruce will discuss such diverse topics as where his love of radio all began, the difference between satellite and terrestrial radio, how he balances his work and personal life, his secrets for career longevity, the best tips to follow to have a thriving career in broadcasting and his exciting move to WABC. For those of us who have counted on Cousin Brucie to provide the soundtrack for our lives, just hearing his unforgettable voice makes us feel Better Than Before! You can listen to his show live on 77WABC, New York, sister station WLIR-FM 107.9, Hampton Bays, NY, and streaming across the country on the WABC App, and on www.wabcradio.com .…
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1 BTB: Jane Wilkens Michael Show: Love is Grand(parents) 25:35
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Debbie Allen on celebrating the ones we love - Jane’s guest today is the multi-talented Debbie Allen, a Tony and Golden Globe award-winning director, producer, actress, dancer and choreographer. Debbie rose to fame in the 80's series, Fame, and currently stars on, and is also an Executive Producer of, ABC's Grey’s Anatomy. She plays the formidable Dr.Katherine Avery, a brilliant, vibrant, sexy, 60-something world-class surgeon. And she especially enjoys being the guiding light to thousands of young, would-be dancers and choreographers through her world renowned Debbie Allen Dance Academy. Debbie is, in fact, one of the most respected, relevant, and versatile talents in the entertainment industry. But with all that she does, the role that she is most proud of is being a grandmother—Ma D’ as she is called—to 17-month-old Shiloh. To that end, and to celebrate today’s active, vibrant grandparents for who they really are, Debbie has teamed up with Aspercreme on its new Love is Grand campaign. Aspercreme has a long track record of effectively relieving minor aches and pains. And we all know that as we get older, it is precisely those aches and pains that tend to slow us down, not to mention prevent us from keeping up with our grandchildren. Hear, too, Debbie’s lifestyle secrets for anti-stress, stamina, and staying physically fit, as well as her favorite mantra passed down from her own amazing mother: Be True, Be Beautiful, Be Free. And that is what being Better Than Before is all about.…
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1 BTB: Jane Wilkens Michael Show: Hale and Hearty 25:11
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Tony Hale on overcoming asthma - Jane’s guest today is the incredibly talented Tony Hale. We all know him from his roles in the groundbreaking Fox comedy series Arrested Development, in Walt Disney/Pixar’s Toy Story 4, and as the hilariously obsequious Gary Walsh on the HBO political comedy VEEP — for which he won two Primetime Emmy Awards. He now also voices Archibald in the DreamWorks show, Archibald's Next Big Thing, the animated kids show streaming on Netflix, which is based off a children’s book of the same name that he wrote. And numerous new and exciting projects are in the works. But what many of us don’t know about Tony is that he is one of the more than 25 million Americans living with asthma, a respiratory disease that is associated with symptoms such as wheezing, chest tightness, shortness of breath and difficulty breathing. It has been a lifelong journey for him. So much so, that in an effort to help allay the frustration and anxiety that often comes with it, Tony has recently teamed up with the pharmaceutical giant AstraZeneca to get the word out that there are, in fact, different types of asthma, and more importantly, they require different types of treatments. On this segment, Tony discusses his new campaign, his illustrious career, shares his lifestyle advice, including how he deals with stress and anxiety, and talks about his favorite things. It’s an enthralling interview you don’t want to miss.…
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Regis Philbin's list of accomplishments as infinite as his appeal was universal. And having known him over the years—for a while we even went to the same gym—I wanted to add my personal tribute to the avalanche of accolades that have come pouring in. Regis had a way of making everyone he met feel instantly at ease. While some stars are totally different in real life, his sense of humor and sincere warmth were exactly the same as his on-air persona. We all appreciated it, even those of us about to go through the grueling workouts of trainer Radu. When my first book, Breakfast, Lunch and Dinner of Champions, was published, I was asked to appear on his morning talk show. (His beautiful wife Joy was his co-host that day, and the other guest was Danny DeVito.) Regis had wanted me to recreate the baked stuffed potato that a superstar athlete in my book had heralded for pregame dinners. I must admit I was a bit nervous. It certainly didn’t help when he said, albeit with a twinkle, “You better be good!” Right then the little red light went on and we were off and running. All went well with the interview. Until, that is, it was time to stuff the potato. Unfortunately, as I was putting in the cheese, it slipped out of my hand—and right into Regis’ shoe. Both Danny and Regis were overcome with hysteria. I, on the other hand, was mortified. But soon after I was laughing along with them. That was the kind of guy Regis was! You just couldn’t stay down around him. Not too long ago, I had the opportunity to have both Regis and Joy on MY show, which my producer, Laurie, decided to rerun below. He talked about his coronary bypass and what changes he made to his daily routine because of it. Alas, sometimes the powers that be have other plans and he was taken away from us way too soon. Suffice it to say, however, that he left the world a better place — and the heavens are shining infinitely brighter from his light.…
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1 BTB: The Jane Wilkens Michael Show: Paradise Found 32:06
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Insights from inside the Golden Door - In the history of beauty, health and wellness havens, none shine brighter than the legendary Golden Door in Escondido, California. Acquired and expanded by the noted philanthropist Joanne Conway, The Door's 600 rolling mountain acres of celestial serenity make for a unique opportunity for a maximum of forty visitors per week to relax, rejuvenate and transform the mind, body and spirit. Immaculate facilities and awe-inspiring amenities include 30 miles of private hiking trails, bamboo forests, fragrant Japanese gardens, culinary and Zen gardens, Koi ponds and orange groves, along with 80 different fitness classes and a plethora of personal beauty treatments, including an hour in-room massage every day! Jane’s very special guest on this segment is the extraordinary Kathy Van Ness, the General Manager and COO, whose past experience at the pinnacle of fashion and health care companies makes her the perfect leader and spokesperson for all the Door has to offer. Indeed, Kathy will take listeners through a day at this exclusive retreat and share tips and tools on how we, at home, can live a longer, happier, healthier life that is infinitely Better Than Before.…
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1 BTB: Jane Wilkens Michael: The Eyes Have It 26:54
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A renowned optometrist on optimal eye care - Our eyes are not only the windows to our soul, but they also give us an insight into our overall health. So says Jane’s special guest today, the highly distinguished Dr. Barbara Horn, a dedicated doctor of optometry, based in North Carolina, and the current President of the American Optometric Association. On this segment, Dr. Horn will discuss how to shield and protect our eyes from the harmful effects of such assailants as the Coronavirus and the blue light that is emitted from an excessive use of screens. You will definitely want to hear about the critical 20-20-20 test, as well as Dr. Horn addressing such diverse topics as eyestrain, dry eye and a possible breakthrough in contact lenses. Learn, too, how an annual exam by your doctor of optometry can go way beyond just how well we see to detecting major health issues such as strokes, diabetes, glaucoma, hypertension, high cholesterol, and neurological disorders. Furthermore, Dr. Horn gives us a glimpse into the latest eye care technology and lifestyle tips and tools to ensure that your vision remains Better Than Before forever more.…
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1 BTB - Jane Wilkens Michael - Dr McGrail - Bye Anxiety 33:07
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Staying calm while carrying on - Jane’s guest today is Dr. John McGrail, a renowned self-improvement expert and much sought-after hypnotherapist and spiritual teacher on personal growth and successful life transformation. He has developed a unique and powerful process, the McGrail Method of Quantum Synthesis, a true fusion of art and science, wisdom and practice, an amalgam of his lifelong study of the human condition and spirituality. Indeed, Dr. McGrail’s passion for teaching and coaching has helped thousands of his patients overcome whatever issues that prevent them from living life to its fullest potential through his practice, best-selling book, The Synthesis Effect:Your Direct Path to Personal Power and Transformation, and popular video series on YouTube, A Better You in a Minute or Two. On this segment, Dr. McGrail will share tips and tools for alleviating stress, irritability, anxiety, phobias, sleep disruption and overall angst to help listeners become Better Than Before in every aspect of their lives, now and forever more.…
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1 BTB: Jane Wilkens Michael talks Making a Splash 25:00
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A talk with an Olympic swimming legend - Jane’s guest today is Rowdy Gaines, the renowned, three-time Olympic gold medalist and International Swimming Hall of Fame member, once known as the world’s fastest human being. Today, he’s a celebrated sportscaster and analyst for major networks such as CBS, NBC and ESPN. Yet with all his accolades and accomplishments, this greatest American sprint freestyler of his time, also faced a serious setback. Indeed, for the past twenty years he has been dealing with hearing loss. On today’s segment, Rowdy discusses how the discreet, barely visible devices made by Eargo, the leader in hearing aid technology, have make him victorious over his auditory issues. And you will hear Rowdy talk about how the Olympic athletes of today enhance their speed, power and stamina through the latest nutrition and training regimens. He also shares his personal nutrition and fitness program, as well as lifestyle tips on how he still keeps in top shape, physically and mentally. All in all, Rowdy’s positive attitude and sensible advice will help us all, athletes or otherwise, look and feel Better Than Before.…
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1 BTB: Jane Wilkens Michael Show: Meet the Press 25:02
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Jane's guest today is the renowned journalist Alix Strauss, a four-time author, much sought-after social satirist, and a frequent contributor to the New York Times. Her articles have also been featured in Time Magazine, Travel & Leisure, Conde Nast Traveler, Departures, and Oprah, among numerous other publications. Covering a range of topics from trends in beauty, travel and food to celebrity interviews, Alix has also been a frequent guest on national morning talk shows, including ABC, CBS, CNN, and most recently, The Today Show. On this segment, she and Jane talk about her storied career and her latest best-selling novel, Based Upon Availability. Alix also shares her favorite interviews, her thoughts on the power and responsibility of the media, as well as the discipline it takes to become a successful writer. Her wit and savvy shine through as she gives listeners her tips and tools that will make us all Better Than Before.…
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1 BTB: Jane Wilkens Michael Show talks with Kathy Ireland 32:09
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1 BTB: Jane Wilkens Michael talks to Lyndie Benson 30:35
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1 BTB: Jane Wilkens Michael talks Traveling the World with Samantha Brown 31:51
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1 BTB: Jane Wilkens Michael talks with Viola Davis 17:57
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A Touch of Sugar - Viola Davis is a true American treasure. As we all know, she currently stars in the ABC hit series, How to Get Away with Murder, for which she received the primetime Emmy Award for “Outstanding Lead Actress in a Drama Series.” She had also been featured in such outstanding films as “The Help,” “Widows” and “Fences,” to name but a few. In fact, Viola is the first black actress to win Tony, Oscar and Emmy Awards. Adding to those honors, she has received two Screen Actors Guild Awards. Time magazine has twice named her one of the 100 most influential people in the world. Furthermore, Viola and her husband, Julius Tennon, develop and produce independent film, theater, television, and digital content across all facets of the entertainment industry. Yet above and beyond even these incalculable accolades and accomplishments, Viola is also a passionate humanitarian who is now advocating on behalf of a health issue that is close to her heart: Type 2 diabetes. Recently, she learned that she is one of the 84 million American adults living with prediabetes. Having seen the realities of the disease firsthand, she worked with Merck as the narrator and spokesperson for their Type 2 diabetes documentary film, A Touch of Sugar, that premiered earlier this year during the Tribeca Film Festival. On this segment, Viola and Jane discuss the takeaways from this groundbreaking film, her own lifestyle advice, and what’s next for this acclaimed actress and mother who is single handedly helping to make the world Better Than Before.…
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1 BTB: Jane Wilkens Michael talks Family Ties 25:41
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What's in your genes? - There is an innate curiosity in all of us to learn more about who we are, where we’re from, and how we’re all connected. And as DNA science has continued to rapidly advance, we now have the ability learn how our genes may affect our health and wellness. But while genetics may play an important role in our health, it is not always our destiny. Other factors, such as our family’s health history, lifestyle and diet, are also an essential part of the total picture. Nonetheless, being informed about your familial and inherited health risks can help you work with your healthcare provider to make actionable choices and start on a path toward improving your health and that of your loved ones. On this segment, join Jane and Marjan Champine, a board-certified and licensed genetic counselor, as they discuss the latest developments in genetic technology. Listeners will learn about the newest innovations from AncestryHealth that deliver actionable insights that can empower anyone to take proactive steps to address potential health risks identified in their family health history on the road to feeling Better Than Before.…
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1 BTB: The Jane Wilkens Michael Show: Dr Phil! 43:14
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s special guest is Dr. Phil McGraw, host of the top-rated daytime talk show, “Dr. Phil.” This world-renowned icon and expert in dealing with other people's problems will talk about his own experience living with type 2 diabetes for the past 25 years and how he has used that diagnosis and condition to maximize his health by staying motivated and accountable. Listeners will also learn about Dr. Phil’s lifestyle strategies, his favorite upcoming show topics, and his involvement with AztraZeneca's ON IT Movement that can help guide those with type 2 diabetes in overcoming their emotional and psychological hurdles. Jane will also be speaking with Dr. Pamela Kutcher, M.D., a board-certified family physician, who specializes in preventive medical care with an emphasis on diabetes management. Dr. Kushner who has partnered with AztraZeneca on the ON IT Movement along with Dr. Phil, will identify those most at risk for type 2 diabetes and, for those who have it, easy ways to best manage the disease. The advice, tips and tools from these two brilliant guests will work to change bad habits and create a sensible lifestyle plan to prevent illness and ensure a longer, healthier, happier life.…
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1 BTB: Jane Wilkens Michael talks with Vanessa Lachey on Health, Happiness and Husband Nick 30:06
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Jane’s guest today is TV and film star Vanessa Lachey, who co-hosts Universal Kid’s popular Top Chef Junior. The former New York-based correspondent for Entertainment Tonight, Vanessa was recently a contestant on the 25th season of Dancing with the Stars -- competing against her husband Nick Lachey! But nothing in her impressive career could have prepared this mother of three for when her youngest son was diagnosed with RSV (Respiratory Syncytial Virus) and had to stay in the Pediatric Intensive Care Unit (PICU) for 6 days. On this episode, Vanessa tells a terrifying tale of how she almost lost her youngest child to this common, yet often misdiagnosed, seasonal virus. Prevalent in the winter months and contracted by nearly all infants by the age of 2 in varying forms of severity, RSV is the leading cause of hospitalization for babies during their first year of life. Most importantly, it is especially dangerous for high-risk babies, notably preemies, like Vanessa's son. Vanessa raises awareness of RSV by talking about the warning signs, risk factors and how to prevent it to begin with. She also imparts her personal secrets for beauty, fitness and stress reduction, as well as having a happy, healthy home.…
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1 BTB: Jane Wilkens Michael: To Your Good Health with Cigna’s Dr. Peter McCauley 27:05
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The distinguished Dr. McCauley, Jane’s guest today, is a National Medical Executive for Cigna. Aside from assisting with the development of health benefit plans, Dr. McCauley works with physician groups and hospital systems to implement Cigna programs and provide clinical oversight for the company’s health improvement and quality programs. In that capacity, he is particularly focused on improving early medical intervention. In this episode, Dr. McCauley and Jane discuss the importance of understanding your individual health as well as your parents’ medical history. Cigna is also encouraging all Americans to take control of their health, from head to toe, by getting an annual check-up — and to be open with their doctor about how they’re feeling, physically and emotionally, when they do.…
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1 BTB: Jane Wilkens Michael talks to Randy Jackson on Being Better than Before 16:00
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Today Jane talks to Randy Jackson, a Grammy Award-winning producer, musician, songwriter, record-industry executive, business entrepreneur, best-selling author, talent manager, television producer and iconic television personality. In addition to his memorable thirteen years as a judge on American Idol, Randy has lent his unique talents to hit records by Smokey Robinson, Whitney Houston, Aretha Franklin and Madonna, to name a few. He has also lived in the Rock 'n' Roll world, recording and performing with legendary musicians such as Bob Dylan, Bruce Springsteen, Billy Joel, Keith Richards, Bon Jovi, as well as countless others. All in all, he has over 1,000 gold and platinum plaques to his name, with collective sales exceeding 200 million copies. Nothing seemed beyond his reach. Yet, two decades ago, Type 2 Diabetes almost proved to be an overwhelming problem. Never one to suffer defeat, Randy has since become a tireless anti-diabetes advocate, striving to educate the public on the steps he has taken since his diagnosis, and what he continues to do to remain healthy. On the show, Randy tells listeners what those lifestyle changes are by sharing his personal health and fitness regimen and anti-stress techniques. Randy also emphasizes the importance of collaborating with your doctor to create a customized treatment plan to help combat illnesses to which those living with diabetes are more susceptible. To that end, he has teamed up with Colgate Total on an important campaign to increase education on oral hygiene and the relationship between diabetes and gum disease.…
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1 BTB: Jane Wilkens Michael has A Dialogue with the Delightful Kate Walsh 32:00
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Jane’s guest today is the exquisite and multi-talented Kate Walsh, renowned actress and businesswoman. To name just a few of her considerable accomplishments, Kate starred for many years in the ABC TV blockbuster drama Grey’s Anatomy and her own star vehicle spin-off, Private Practice, catapulting them both to the number one spot week after week. She was also in Universal’s hit comedy, Girl’s Trip, has starred off-Broadway in If I Forget for which she was nominated for a Drama Desk, as well as a Drama League, Award. Furthermore, she was on FX’s critically acclaimed series Fargo, alongside Billy Bob Thorton, and can currently be seen in Netflix’s thriller,13 Reasons Why. On the show today, she and Jane will talk about her amazing career, her passion for helping others lead healthier lives, and her own beauty, health and fitness regimen. Indeed, after Kate turned 50 last year, and also having had successful surgery for a benign brain tumor, she made a commitment to prioritize her own health. This includes getting enough exercise and sleep, drinking plenty of water, and practicing meditation to relieve stress. In addition, to ensure that she is fueling her body with the necessary protein given all that she does, she has teamed up with Abbott to inspire adults to evaluate their eating habits and introduce their newest nutrition drink --- Ensure® Max Protein. Indeed, research shows 1 in 3 adults over 50 years old aren’t getting the recommended amount to stay active and strong and build critical muscle mass. Join Kate and Jane as she helps listeners look and feel Better Than Before physically, mentally and spiritually.…
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1 BTB: Jane Michael Wilkens Show: Top Top Chef: A talk with Todd English 31:17
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Jane speaks with Todd English, one of the most decorated, respected, and charismatic chefs in the world. A media favorite for all the right reasons, Todd has enjoyed a staggering amount of accolades during his remarkable career. His accomplishments include recognition by several of the food industry’s most prestigious publications, establishing one of the best-known restaurant brands in the nation – including the Todd English Food Hall in NYC's legendary Plaza Hotel – as well as his eponymous line of cookware. He writes critically acclaimed cookbooks, and was even named one of People Magazine’s “50 Most Beautiful People. Todd and Jane talk about his cooking philosophy and fascinating personal history, as well as his lifestyle advice and easy ideas for delicious, healthful eating.…
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1 Better Than Before with the Amazing Michal Grayevsky 26:25
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Jane’s guest today, Michal Grayevsky, is one of the world’s most respected and influential women. As a business leader, communications strategist, and former investigative reporter, she is both a powerful and impressive force at the intersection of politics, business, diplomacy and media. In her former role as a journalist for the most widely-read newspaper in Israel, her fearless exposés uncovered sweeping public corruption and spurred major political and human rights reforms. Indeed, she was the first journalist in Israel to reveal sexual harassment by men in positions of power. Currently, as a senior adviser to Ronald S. Lauder, she provides guidance on his business interests and media relationships and also serves as President of JCS International (JCSI), a global media company. Extremely active philanthropically, she sits on the Board of Directors of the UN Women for Peace Association and the International Academy of Arts and Sciences, to name but two. On the show today, Michal and Jane will discuss how growing up in Israel made her especially resilient, helping her grapple with such global issues as Middle East peace while facing the challenges as an executive, a woman a devoted mother of two. Michal will also share her thoughts on the #MeToo movement and where she sees it heading. On a more personal note, she will reveal insights from the highly effective program she created for managing work for interns entitled, “The Ten Commandments of Management,” and how she maintains her beauty, elegance and enviable sense of style through it all.…
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1 Better than Before: Jane Wilkens Michael: Speaking with the Stars 22:37
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Jane’s guest today is Erin Andrews, one of television’s brightest stars and undoubtedly the most famous female sports broadcaster in history. She is FOX Sports’ lead NFL sideline reporter, and this year joined the network’s new Thursday Night Football team. But even those who don't follow football religiously will know her as the Co-host of ABC’s Dancing With The Stars, which is currently it its 27th season. Erin will talk to Jane about how she balances her work and private life with all she does on a daily basis, how she is able to stay connected to her family when her constant sportscasting assignments keep her on the road, the advice she gives to others whose jobs might also take them away from home, and which athletes and DWTS contestants inspire her the most. On a more personal note, Erin will also discuss her recent diagnosis of cervical cancer and why she decided to share it with the public. To that end, she has teamed up with Hologic on an initiative to mobilize women to take control of their health and ensure they are being regularly tested for this treatable and preventable cancer. Finally, Erin will tell us about her own lifestyle regimen and what encouragement she gives other women who may being going through a health crisis.…
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1 BTB: Jane Wilkens Michael talks with Power Broker Dottie Herman 26:39
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A talk with Douglas Elliman CEO Dottie Herman Jane's guest today is Dottie Herman who, after a highly successful career in financial planning, climbed to the pinnacle of the real estate industry in only two decades to become the CEO of Douglas Elliman, the third largest real estate company in the United States and the largest brokerage in New York City. One of the most respected and influential woman in the business world, Dottie is recognized by Forbes Magazine as “America’s Richest Self-Made Women in Real Estate” and has received countless other honors and accolades throughout her distinguished career, including being mentioned in Crain’s New York Business’s Powerful Women in New York twice and The New York Observer's The Power 100 for four consecutive years. Among the topics she will speak to Jane about are how she has dealt with failures and obstacles in her professional life to get where she is today, and what it took to succeed so spectacularly in a male-dominated industry. She will also discuss how to deal with the naysayers and the best way to handle day-to-day stress, along with her fitness regimen and secrets for keeping a positive work/life balance. So whether you are a dreamer, doer or entrepreneur, Dottie's invaluable advice will both inspire and encourage you to become emotionally and physically Better Than Before.…
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1 BTB: Jane Wilkens Michael Show Talking Style with Rachel Zoe 28:47
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Jane’s guest today is the incredible Rachel Zoe, the world-famous stylist, editor, author, TV personality and entrepreneur, renowned for her effortless take on glamour. She has styled a wide range of celebrities, influencers and icons on and off the red carpet, including such A-listers as Jennifer Lawrence (when she won the Oscar for Best Actress), Keira Knightley and Kate Hudson, to name but a few. This year, the multi-talented Rachel not only announced a new Macy’s collaboration and her 2019 Resort Collection, but will also open her first brick and mortar store. Additionally, Rachel manages various projects through digital platforms, including an online Facebook docuseries, Style Yourself. She has recently partnered with Shire on a new "Eyelove" initiative called Screen Responsibly, to educate everyone on the intersection between screen use and eye health. On our show, Rachel talks with Jane about how she got started in the fashion industry, the essential elements of her personal style, the stars she has worked with, and her numerous current projects. As a mother of two young sons, Rachel also shares her secrets for balancing her work life and family life, as well as tips for maintaining healthy screening habits.…
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1 Better than Before: Jane Wilkens Michael talks with The Best of the Best 34:22
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Jane’s guest today is Patrick O’Connell, the Chef/Proprietor of a gem in the global diadem that is the Relais & Chateau Group, The Inn at Little Washington. Located in the tiny town of Little Washington (pop 133) in the Virginia countryside, not far from (Big) Washington DC, The Inn is where Patrick, often referred to as the “Pope of American Cuisine,” pioneered a refined, regional American cuisine. The Inn and Chef O’Connell’s accolades are countless, including receiving five James Beard Awards and being named both Best Restaurant in America and Best Chef in the US. In addition, the Chef's cuisine was just awarded three coveted Michelin stars, the only restaurant in the DC region to receive this top honor, which, as he says, “is like winning an Olympic gold medal, a Nobel prize and the lottery all in one.” Join Patrick as he takes us on a magical tour of his enchanting Inn. Indeed, long before the farm-to-table movement came to be, what started as a guesthouse in a former garage. evolved from a simple country inn to an international culinary shrine. Hear, too, about a once-in-a-lifetime event to be held in the Vaux Le Vicomte Chateau outside of Paris to celebrate the Inn’s 40th anniversary. Listeners will discover why Chef O'Connell and the Inn are legendary; they are classic, inspirational American success stories, reaffirming the fact that dreams really do come true.…
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Jane's guest today is the fabulous Robin McGraw. Robin, a familiar face on every one of her husband, Dr. Phil’s, afternoon talk shows, has an extraordinary fan base of her own. Millions and millions of women look to her for guidance and encouragement to overcome challenges to their lives freely with passion and purpose. A philanthropist, a two-time No. 1 New York Times best-selling author, and world-renowned media personality, Robin is also the Founder and CEO of Robin McGraw Revelation, a Luxury Skincare Collection featuring daily and nightly regimens along with innovative advanced treatments. She also created When Georgia Smiled: The Robin McGraw Revelation Foundation. Dedicated to her beloved mother Georgia, the Foundation promotes real change by creating and advancing programs that assist women and children children escape domestic violence and sexual assault. It includes, too, the Aspire Initiative, a free curriculum aiming to reduce the level of intimate relationship violence in the U.S. On the show today, Robin talks about the difficulties she faced during her own childhood and how the warmth and positive nature of her mother inspired her to become the woman, wife, mother and grandmother that she is today. She shares tips and tools on dealing with day-to-day stress and how to conquer adversity to achieve inner peace and tranquility. Listeners will learn that they deserve to embrace their own beauty, health and happiness, and know they must take care of themselves in order to take care of those they love.…
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1 Better than Before: The Jane Wilkens Michael Show talks The Next of Skin 34:13
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On today's show, Jane speaks with celebrated, Board Certified dermatologist Dr. Amanda Doyle, Fellow of the American Academy of Dermatology and an active member of The Women’s Dermatologic Society. Dr. Doyle is acclaimed by the media and her patients alike for her knowledge of medical and cosmetic dermatology and comprehensive care and concern for their skins. She is also renowned for administering state-of-the-art, scientifically advanced aesthetic treatments with the skill and technique of an artist. Timely topics discussed include the ABC’s of the most effective skin-care regimens, common dermatological issues and solutions, the importance of sun protection and mole awareness, and what to do for everyday beauty emergencies. Learn, too, about the latest advancements in lasers, neurotoxins, dermal fillers and body contouring procedures that have been clinically proven to produce quantitative results to rejuvenate and restore. Along with the how-to’s of taking the best possible care of your complexion, Dr. Doyle will also share easy, doable, lifestyle tips and tools to combat skin stressors and help listeners look and feel more beautiful and healthier than before, head-to-toe.…
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1 BTB: Jane Wilkens Michael Show: A Superstar Athlete Fights for Opioid-Free Pain Relief 41:37
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World-class athletes like Gabrielle Reese know a thing – or ten – about being in pain. Their training sessions alone would send mere mortals to the ER. The wear and tear that their bodies endure on a daily basis also puts them at the highest risk for sports-related injuries. For Gabby Reese, a passionate and inspirational healthy living advocate, fitness leader, best-selling author, wife, mom, and one of the greatest women beach volleyball players of all times, it was a recent knee replacement – at the same time her husband, surfing legend Laird Hamilton, needed a hip replacement! They even decided to have their surgeries on the same day! Yet, through careful, pre-op planning, both were able to manage the pain without opioids. Based on that experience, and knowing that elective surgery has become an inadvertent gateway to the pervasive opioid crisis in America, Gabby became a spokesperson for the Choices Matter patient education campaign. Designed to educate and activate patients to feel empowered to proactively discuss post-surgical pain management, the plan suggests discussing non-opioid options before surgery. Gabby will tell us what these alternatives are, as well as share her advice for rehabbing before and after an injury, along with personal tips and tools for optimal beauty, health and fitness that will make us all Better Than Before. Jane will also be speaking with medical expert Dr Alyssa Dweck, a renowned gynecologist in Westchester County, New York, Assistant Clinical Professor in the Department of Obstetrics, Gynecology and Reproductive Science at the Mount Sinai School of Medicine, and a consultant at Massachusetts General Hospital, Vincent Memorial OB/GYN Service. Dr. Dweck is also a spokesperson for the Choices Matter patient education campaign. She has written three best-selling books on women’s health and sexuality, is on the Health Advisory Board of Family Circle, and contributes regularly to top women’s magazines and network TV morning shows. She and Jane will discuss the most prevalent women’s health issues and how she treats them, as well as the lifestyle and nutrition advice she recommends to her patients, and the best way to discuss post op, opioid-free pain management with your doctor.…
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1 BTB: Jane Wilkens Michael: A Beauty Talk with Frédéric Fekkai 29:02
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Jane’s guest today is the internationally acclaimed style expert and celebrity stylist, Frédéric Fekkai. For over three decades, he has been a dominant force in shaping the global beauty landscape while setting the gold standard for casual elegance and elan. A true visionary and innovator, he created a hair care empire that included seven luxury namesake salons across the country and was also the first to develop an entirely new category of couture-level hair care, that continues to thrive today. His clients included major stars, supermodels, media moguls, trendsetters and social influencers. His credo? The simplest and most natural styles are the most beautiful. He has now turned his passion and enthusiasm to making our entire lives Better Than Before. He and his stunning wife, Shirin von Wulffen, acquired Côté Bastide, a 25-year-old lifestyle brand from his hometown of Aix-en-Provence in the South of France. The couple recently relaunched the business as Bastide, a beauty and lifestyle collection inspired by the wellness philosophy of Provence and founded on a commitment to artisanship and to clean, toxin-free living. On today’s show, Frédéric will share the wonders of Provence, along with his personal suggestions on how to achieve a lifestyle that is filled with exquisiteness, exuberance and extraordinary beauty, health and well-being.…
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1 BTB: Jane Wilkens Michael Show: The Longest Day 52:09
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The summer solstice this year may fall on June 21st, but for those facing Alzheimer’s, every day can seem to last forever. During Alzheimer’s and Brain Awareness Month, the Alzheimer’s Association hosts The Longest Day, a global movement and team event to raise funds and awareness for Alzheimer’s disease. To honor this, Jane's guest is Amy Aquino, the renowned actress who currently stars in the Amazon hit series, “Bosch.” (The series returned for its fourth season in April 2018 and has already been renewed for a fifth season.) Jane and Amy will talk about her personal connection to Alzheimer’s and why she decided to become an advocate for The Longest Day fundraising event, and a champion for the Alzheimer’s Association. Jane will also be speaking with Monica Moreno, Senior Director of Care and Support at the Alzheimer’s Association, who is responsible for the oversight and administration of all national programs and strategies serving early-stage constituents and their families, and who also served as a consultant to screenwriters and directors of the film Still Alice. She will discuss the biggest challenges confronting individuals or families facing Alzheimer’s, the importance of early detection, the results of promising new research, and the key lifestyle habits that may reduce the risk of cognitive decline.…
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1 BTB: Jane Wilkens Michael Show talks about The Write Stuff 33:48
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Sharlee Jeter, the younger sister of baseball legend and longtime Yankee captain Derek Jeter, is a superstar in her own right. Indeed, she courageously beat cancer when she was in college, without missing her classes, and has now devoted herself to helping others summon their own inner strength, as well. To that end, she is the president of the Turn 2 Foundation, a nonprofit established by Derek that promotes a healthy lifestyle for children and teens. She is joined on the show today by Dr. Sampson Davis, an emergency room physician, public speaker, philanthropist, and New York Times bestselling author. Together they wrote the new best-seller, The Stuff: Unlock Your Power to Overcome Challenges, Soar and Succeed. The book, with the foreword written by her brother, is a powerful, inspirational read that chronicles the success stories of more than two dozen everyday people who overcame major obstacles and insurmountable odds to not only survive – but thrive. The authors discuss with Jane the common thread to their subjects' triumph over adversity, and the essential elements that helped them lead longer, happier, healthier lives in order to feel Better Than Before physically, emotionally, and spiritually. They also reveal their personal motivational keys and winning strategies. The Stuff. You have it. Now use it!…
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1 BTB: Jane Wilkens Michael Show talks about The Write Stuff 33:48
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Sharlee Jeter, the younger sister of baseball legend and longtime Yankee captain Derek Jeter, is a superstar in her own right. Indeed, she courageously beat cancer when she was in college, without missing her classes, and has now devoted herself to helping others summon their own inner strength, as well. To that end, she is the president of the Turn 2 Foundation, a nonprofit established by Derek that promotes a healthy lifestyle for children and teens. She is joined on the show today by Dr. Sampson Davis, an emergency room physician, public speaker, philanthropist, and New York Times bestselling author. Together they wrote the new best-seller, The Stuff: Unlock Your Power to Overcome Challenges, Soar and Succeed. The book, with the foreword written by her brother, is a powerful, inspirational read that chronicles the success stories of more than two dozen everyday people who overcame major obstacles and insurmountable odds to not only survive – but thrive. The authors discuss with Jane the common thread to their subjects' triumph over adversity, and the essential elements that helped them lead longer, happier, healthier lives in order to feel Better Than Before physically, emotionally, and spiritually. They also reveal their personal motivational keys and winning strategies. The Stuff. You have it. Now use it!…
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1 Better than Before: Jane Wilkens Michael Show Secrets to Success 30:07
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Jane's guest is Meghan Asha, the creator and CEO of FounderMade, one of the beauty, health, fitness, nutrition and wellness industry's most buzzed about events. Over the years, Meghan has leveraged her early-on passion for building and empowering companies to produce this remarkable platform and conference series that connects best-in-class startups to investors, influencers, media and consumers, along with such well-established brands as Bobby Brown, Frederick Fekkai, EsteeLauder, Target and Starbucks, to name but a few. A trail blazer and visionary, Meghan had the foresight to understand that even successfully budding entrepreneurs need support and connection to major industry players, so she began bringing together business contacts from those earlier jobs as part of an intimate dinner series — which eventually evolved into FounderMade. On Jane's show today, Meghan will talk about how her multifaceted career, from being an analyst in a venture capital firm, to interviewing leaders of tech companies for a weekly internet talk show, and building her own digital media platform, all led to FounderMade ---and being profiled in The New York Times, Forbes and Entrepreneur Magazine. She'll also share the secrets of her extraordinary success and talk about the latest products and trends, as well as her personal advice and mantras for how listeners can become Better Than Before.…
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1 BTB: Jane Wilkens Michael Show: Get Off Your Acid 46:08
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Kelly Ripa calls his program “life changing.” His list of devotees spans the globe. Meet health visionary Dr. Daryl Gioffre, Jane’s first guest on today’s show. A celebrated nutritionist, longevity expert and creator of the revolutionary Alkamind Cleanse, he is also a chiropractor, health coach, certified raw food chef, ultra-marathoner, passionate speaker, educator and author. His latest book, already a runaway best seller, is Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Claim Your Health & Energy. Dr. Gioffre discusses the ill effects of inflammation, the major culprit behind many of our current maladies, from weight gain, depression, and chronic disease to seemingly everything in between. To that end, he shares easy-to-do tips and tools on how to cut the acid culprits from your diet to alkalize and body and achieve optimal beauty, health and endless energy. Jane will also be speaking with Master ceramicist Jason Kim. A Certified Dental Technician, his extensive knowledge in the field has made him one of the world’s most renowned and revered ceramists. From movie and TV screens, to Broadway and music stages, he is responsible for countless celebrity smiles. Author of The Master Ceramist, his latest masterpiece, “Style Seoul,” is an exploration into the minds of Korea’s dynamic leaders in the beauty industry. Jason will talk about why he dedicated his new book to the Korean Culture and what we in American can learn from these forerunners in Far East beauty and style.…
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1 Better Than Before: Jane Wilkens Michael Show: Take it to Heart 49:05
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Jane talks with Regis and Joy Regis Philbin and his beautiful wife, Joy, are Jane’s guests today. Regis’ youthful good looks belie the many years he has been in show business. Indeed, he holds the Guinness World Record for the most time spent in front of a television camera. His Live! morning talk show, that he hosted and co-hosted for 28 years, game shows, talent shows, the list is almost as infinite as his appeal is universal. But all his fame did not give him immunity to heart disease. Regis and Joy will talk openly about his coronary bypass and what changes he made to his daily routine because of it. He and Joy will also share his heart-healthy lifestyle tips, starting with the importance of regularly taking one of the family of statins that have been found to be an important part of coronary care. Jane will also be speaking with noted Lipidologist, Dr. Eliot Brinton, President of the Utah Lipid Center, about his and the Philbin's involvement with an important new campaign, Take Cholesterol to Heart, that encourages people to talk openly with their doctor to find the statin that works best for them. www.TakeCholesterolToHeart.com .…
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1 Better Than Before: Jane Wilkens Michael Show: Hough Post 21:42
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Julianne Hough is Jane’s guest today. A dancer, singer, actress, and Emmy award-winning choreographer, she was a two-time professional champion of ABC's Dancing with the Stars, and has sat at the judge’s table as the show’s 4th judge for multiple seasons. Julianne played Sandy in the live Fox television production of Grease, and Ariel in Footloose, to name but two of her numerous acting accomplishments. She partnered with her equally talented brother, Derek Hough----a recent guest on this show, as well ---in their cross country MOVE Live dance tour. Her personal life is just as fabulous---she recently had a fairy-tale wedding to NHL star Brooks Laich ----as seen on the cover of People Magazine ---- who is as handsome as she is gorgeous. Befitting the incredible energy she always projects in her performances, Julianne is currently devoting her time and effort to bringing attention and prioritization to Endometriosis, an important health issue that affects an estimated one in 10 American women, including Julianne herself. To that end, she is spearheading a new campaign, Get in the Know about ME in EndoMEtriosis, that is dedicated to inspiring, empowering and encouraging awareness of this widespread gynecologic disorder. Learn the symptoms of Endometriosis, and what led Julianne to finally address them. And hear her personal lifestyle tips and tools, mantras, nutrition secrets, and stress relievers, along with heart-warming stories about the two amazing men in her life----Brooks and Derek.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: A Beauty Talk with Marie Osmond 21:27
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Jane’s guest today is Marie Osmond, the world-renowned, multi-talented entertainer, who has been in show business for more than five decades, has a fan base of untold millions. A beloved singer, television performer, talk show host, dancer, actor, author, entrepreneur, philanthropist, and public speaker, Marie continues to tour the world and perform with her brother Donny at the Flamingo Hotel’s Donny & Marie Showroom in Las Vegas. And she somehow found time along the way to help raise over 5 billion dollars (and counting) as co-founder of Children’s Miracle Network Hospitals, helping 11 million children annually. Marie also has a passion for inspiring and helping other women find healthy ways to look and feel Better than Before. This has led her to her most recent role as Strategic Advisor and Owner of the revolutionary new skincare brand, MD Complete. On the show today, Marie discusses the unique beauty-giving properties of her new company and shares her beauty, health and fitness tips and tools, as well as secrets to her longevity.…
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Jane Wilkens Michael Better Than Before
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1 Better than Before: Jane Wilkens Michael Show talks about The Shape of your Hearts 54:02
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Jane’s guest today is Bob Harper, one of the most successful lifestyle experts in the world with numerous New York Times best sellers on health and fitness to his credit. But even given his incredible fitness level, that we all saw in the sixteen seasons that he was a star trainer on the hit show, The Biggest Loser, he suffered a severe heart attack that forever changed his life. Through his personal experience as a heart attack survivor, Bob speaks openly about his personal experience and the importance of heeding the warning signs. To that end, he has partnered with AstraZeneca to launch Survivors Have Heart, a website dedicated to educating those who have had a heart attack about the importance of working with their healthcare provider to create a plan and stay committed to it. Jane will also be speaking with renowned cardiologist Dr. Warren Wexelman. The Founding Director of the Cardiac Rehabilitation & Exercise Program at Maimonides Medical Center, a faculty member of the NYU Langone School of Medicine and Medical Center and the President of the American Heart Association in Brooklyn, Dr. Wexelman will discuss what constitutes a healthy lifestyle, and the necessary steps to take to either prevent a heart attack from happening to begin with, or limit the damage it can do to your heart.…
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Jane Wilkens Michael Better Than Before
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1 Better Than Before: Jane Wilkens Michael Show talks with Tracey Edmonds: Al Right Now 25:43
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Jane speaks with the sensational Tracey Edmonds Jane’s guest today is the dynamic, multi-talented entertainment industry All-Star, Tracey Edmonds. A phenomenal success across multiple platforms, Tracey is an award-winning producer, business mogul and TV personality, As the CEO of Edmonds Entertainment Group Inc. and COO of Our Stories Films, Tracey creates and produces groundbreaking projects for television, film, music, and digital media. Of course, we all remember her from her years as the Emmy-award- winning co-host of NBC’s Extra. This stunning mother of two is a health advocate whose mission is to empower and encourage others to join her on a wellness journey which focuses not only on the physical, but the mental, emotional and spiritual, as well. And, as all our listeners know, that is what this show is all about. To that end, Tracey has also created a brand new platform, AlrightNow.com, and she shares with us her tips and tools for living a longer, happier, healthier, more beautiful life.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: A Beauty Talk with Marie Osmond 22:41
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Jane’s guest today is Marie Osmond, the world-renowned, multi-talented entertainer, who has been in show business for more than five decades, has a fan base of untold millions. A beloved singer, television performer, talk show host, dancer, actor, author, entrepreneur, philanthropist, and public speaker, Marie continues to tour the world and perform with her brother Donny at the Flamingo Hotel’s Donny & Marie Showroom in Las Vegas. And she somehow found time along the way to help raise over 5 billion dollars (and counting) as co-founder of Children’s Miracle Network Hospitals, helping 11 million children annually. Marie also has a passion for inspiring and helping other women find healthy ways to look and feel Better than Before. This has led her to her most recent role as Strategic Advisor and Owner of the revolutionary new skincare brand, MD Complete. On the show today, Marie discusses the unique beauty-giving properties of her new company and shares her beauty, health and fitness tips and tools, as well as secrets to her longevity.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show talks with Dr Travis Stork 19:46
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Today Jane speaks with the Emmy-nominated co-host of the award-winning talk show, The Doctors, practicing board-certified emergency medicine physician, New York Times best-selling author, and avid sportsman, Dr. Travis Stork. Dr. Stork, a firm believer that optimal wellness is the result of healthy lifestyle habits, has joined a nationwide movement, For Your SweetHeart™: Where Diabetes and Heart Disease Meet. The campaign helps to raise awareness of the link between type 2 diabetes and heart disease, two life-altering illnesses that most people do not connect. To that end, he encourages those with type 2 diabetes to know their heart disease risk and speak to their doctors about it, for the sake of their health and that of the people they cherish the most. He also discusses the components of a healthy regimen, including suggestions for diet, exercise, and managing stress as ways to prevent sickness before it happens. To learn more about the For Your SweetHeart movement, as well as take and share the Heart You Quiz, visit https://www.foryoursweetheart.com .…
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Jane Wilkens Michael Better Than Before
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1 BTB: The Jane Wilkens Michael Show talks with Meredith Vieira on the ABC’s of bone health 20:05
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Jane’s special guest today is Meredith Vieira, a 14-time Emmy Award-winning host, executive producer and anchor. We all know her from “The View,” “Who Wants to Be a Millionaire,” “The Today Show,” and “The Meredith Vieira Show.” Most recently, she served as executive producer on the award-winning documentary “TOWER,” And she also founded and is CEO of “Meredith Vieira Productions,” which develops and produces film, television, and theater. She is joined on the show by the renowned specialist, Dr. Susan Bukata from UCLA Health, Department of Orthopedics, and a member of the University of California, Los Angeles faculty. Dr. Bukata has a significant research interest in bone fragility and bone healing and on the National Osteoporosis Foundation Board of Trustees. Together they talk about Osteoporosis, a disease that affects more than 8 million women over the age of 50 in the U.S. alone. It is not, however, as some erroneously believe, an inevitable sign of aging. But how exactly does it affect our bones and who is most at risk? Learn Meredith’s personal connection to Osteoporosis, why she is making bone health a priority, and what she herself is doing to prevent its onset. The Doctor talks about the warning signals to look for, such as what fractures can signify, appropriate testing and treatment options, and suggested lifestyle changes to protect our bones and keep them Better Than Before for years to come. Learn more at: www.BoneNews.com…
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1 Better Than Before: Jane Wilkens Michael Show: Soul Mates against Cancer 35:07
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A talk with Marilu Henner and her husband Michael Brown Today, Jane welcomes five-time Golden Globe Nominee Marilu Henner. Beloved as the irrepressible Elaine O’Connor Nardo on the classic sitcom “Taxi," Marilu is the star of the new Hallmark movie series, “An Aurora Teagarden Mystery,” and a recent contestant on Dancing with the Stars, where she showcased her incredible energy and physique. While talent and hard work were obviously instrumental in her continued success over the years, Marilu also attributes her amazing and enviable longevity to her super healthy lifestyle. To that end, she is a New York Times Best Selling author of books on health, parenting, memory and self-improvement. With it all, though, life still threw a curve ball to her and her then new husband, Michael Brown, over a decade ago, when he was diagnosed first with kidney cancer and subsequently with lung cancer. Now, to help raise attention to Lung Cancer Awareness Month, Marilu and Michael will discuss the inspirational book they co co-authored, Changing Normal. In it, and with Jane, they share lifestyle tips and talk about how they stood together in the face of this disease---and triumphed. In addition, they are currently partnering with the biotech giant, Genentech, to help caregivers and their loved ones seek equally positive results as they navigate the often overwhelming lung cancer journey. For more info please visit: http://lungcanceralliance.org/wp-content/uploads/2017/09/Playing-a-Critical-Role-Lung-Cancer-Caregiver.pdf…
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1 Better Than Before: Jane Wilkens Michael Show: Raising Trump 26:47
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One of the world's most famous and fascinating women, Ivana Trump, is Jane's guest today. A brilliant business woman in her own right, she has been responsible for a host of successful enterprises, including fashion, fragrance, and accessories. Ivana is also a many times best selling author, her latest book being Raising Trump, a nonpolitical memoir about motherhood, strength and resilience. The first Mrs. Donald Trump talks to Jane about the subjects of her book, and her greatest accomplishments of all, her three children, Donald Jr., Eric and Ivanka, Reflecting on her extraordinary life and the unique attributes of each child, she shares her secrets for successful parenting and the most important lessons she instilled in them as they grew up----loyalty, honesty, integrity and drive. Ivana takes listeners on a personal journey of her life, and how she was able to achieve her stellar success with her inimitable elegance and elan, dignity and determination.…
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Jane Wilkens Michael Better Than Before
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1 Better Than Before: Jane Wilkens Michael Show: Take it to Heart 49:05
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Jane talks with Regis and Joy Regis Philbin and his beautiful wife, Joy, are Jane’s guests today. Regis’ youthful good looks belie the many years he has been in show business. Indeed, he holds the Guinness World Record for the most time spent in front of a television camera. His Live! morning talk show, that he hosted and co-hosted for 28 years, game shows, talent shows, the list is almost as infinite as his appeal is universal. But all his fame did not give him immunity to heart disease. Regis and Joy will talk openly about his coronary bypass and what changes he made to his daily routine because of it. He and Joy will also share his heart-healthy lifestyle tips, starting with the importance of regularly taking one of the family of statins that have been found to be an important part of coronary care. Jane will also be speaking with noted Lipidologist, Dr. Eliot Brinton, President of the Utah Lipid Center, about his and the Philbin's involvement with an important new campaign, Take Cholesterol to Heart, that encourages people to talk openly with their doctor to find the statin that works best for them. www.TakeCholesterolToHeart.com .…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show talks with Dr Travis Stork 19:46
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Today Jane speaks with the Emmy-nominated co-host of the award-winning talk show, The Doctors, practicing board-certified emergency medicine physician, New York Times best-selling author, and avid sportsman, Dr. Travis Stork. Dr. Stork, a firm believer that optimal wellness is the result of healthy lifestyle habits, has joined a nationwide movement, For Your SweetHeart™: Where Diabetes and Heart Disease Meet. The campaign helps to raise awareness of the link between type 2 diabetes and heart disease, two life-altering illnesses that most people do not connect. To that end, he encourages those with type 2 diabetes to know their heart disease risk and speak to their doctors about it, for the sake of their health and that of the people they cherish the most. He also discusses the components of a healthy regimen, including suggestions for diet, exercise, and managing stress as ways to prevent sickness before it happens. To learn more about the For Your SweetHeart movement, as well as take and share the Heart You Quiz, visit https://www.foryoursweetheart.com .…
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Jane Wilkens Michael Better Than Before
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1 Better Than Before: Jane Wilkens Michael Show: Hough Post 21:42
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Jane interviews Julianne Julianne Hough is Jane’s guest today. A dancer, singer, actress, and Emmy award-winning choreographer, she was a two-time professional champion of ABC's Dancing with the Stars, and has sat at the judge’s table as the show’s 4th judge for multiple seasons. Julianne played Sandy in the live Fox television production of Grease, and Ariel in Footloose, to name but two of her numerous acting accomplishments. She partnered with her equally talented brother, Derek Hough----a recent guest on this show, as well ---in their cross country MOVE Live dance tour. Her personal life is just as fabulous---she recently had a fairy-tale wedding to NHL star Brooks Laich ----as seen on the cover of People Magazine ---- who is as handsome as she is gorgeous. Befitting the incredible energy she always projects in her performances, Julianne is currently devoting her time and effort to bringing attention and prioritization to Endometriosis, an important health issue that affects an estimated one in 10 American women, including Julianne herself. To that end, she is spearheading a new campaign, Get in the Know about ME in EndoMEtriosis, that is dedicated to inspiring, empowering and encouraging awareness of this widespread gynecologic disorder. Learn the symptoms of Endometriosis, and what led Julianne to finally address them. And hear her personal lifestyle tips and tools, mantras, nutrition secrets, and stress relievers, along with heart-warming stories about the two amazing men in her life----Brooks and Derek.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: Good to Glow 31:20
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A Beauty Talk with Peter Thomas Roth Jane’s guest today is skin care Guru Peter Thomas Roth, founder and formulator of the much sought-after Peter Thomas Roth clinical skin care line. Inspired by the restorative and healing thermal waters that flowed through his family’s spa resorts in Hungary, in 1993 Peter set out to create products that would be as rejuvenating and beautifying as the waters themselves. Since then, his state-of-the-art formulas have achieved resounding success, garnering countless awards and becoming wildly popular among his devoted fans and savvy beauty editors alike. Available on QVC, Ulta Beauty, in Sephora, and as amenities in Hilton Hotels and resorts world-wide, to name a few, his entire collection consistently delivers his core philosophy: Breakthrough formulas, Astonishing results. On the show today, Peter will share lifestyle advice and tips and tools and how on how you, too, can have astonishing Peter Thomas Roth skin, head to toe. peterthomasroth.com…
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Jane Wilkens Michael Better Than Before
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On the show today, Jane talks to successful author Kristin Quinn, who has accomplished what most young mothers only dream about – having a thriving business plus the ability to spend time with their children. (In her case, Paigely, 6, Decker, 3, and Riggs, 4 months). Business-wise, Kristin writes Misadventures in Mommyhood, a popular blog with over 50,000 followers. Her subjects range from baby products to motherhood to advice on parenting and lifestyle. Furthermore, she has been featured on multiple TV and radio shows, is an ambassador to a handful of major corporations and brands, and has won multiple awards for her writing. Kristin and Jane talk about some of the issues all mothers face, her favorite stories about bringing up her babies, the role of grandparents, and how she manages to fit all that she does into her day. She also shares how-to tips and tools that range from the importance of taking time for yourself, traveling with kids, the benefits of seeking support from others, and even the comforts of swaddling.…
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1 BTB: Jane Michael Wilkens Show: Top Top Chef: A talk with Todd English 31:17
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Jane speaks with Todd English, one of the most decorated, respected, and charismatic chefs in the world. A media favorite for all the right reasons, Todd has enjoyed a staggering amount of accolades during his remarkable career. His accomplishments include recognition by several of the food industry’s most prestigious publications, establishing one of the best-known restaurant brands in the nation – including the Todd English Food Hall in NYC's legendary Plaza Hotel – as well as his eponymous line of cookware. He writes critically acclaimed cookbooks, and was even named one of People Magazine’s “50 Most Beautiful People. Todd and Jane talk about his cooking philosophy and fascinating personal history, as well as his lifestyle advice and easy ideas for delicious, healthful eating.…
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1 BTB: Jane Wilkens Michael Show: It's all about the Skin 33:16
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A Beauty Talk with Dr. Anne Chapas- On today’s show, Jane speaks with Dr. Anne Chapas, the renowned dermatologist and dermatologic surgeon who is the go-to doctor to the world’s most flawless faces. Recognized by ELLE Magazine as a “beauty genius,” and a graduate with honors from Harvard Medical School, she is the Founder and Medical Director of Union Square Laser Dermatology, a state-of-the-art center for medical and cosmetic skin treatments in New York City. Acclaimed by the media and her patients alike for her use of injectables and energy devices to achieve rejuvenating yet natural looking results, she is also a strong proponent of taking the best possible care of your complexion. On the show, she and Jane discuss the ABC’s of basic skin care, common skin issues, the importance of sun protection and mole awareness, what to do for everyday beauty emergencies, and how to choose the right lasers and fillers for your particular needs. Aside from her thriving medical practice, as the mother of two young children, Dr. Chapas also shares easy, doable, lifestyle tips and tools to help our listeners look and feel more beautiful than before forever more.…
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1 BTB: Jane Michael Wilkens Show: Top Top Chef: A talk with Todd English 31:17
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Jane speaks with Todd English, one of the most decorated, respected, and charismatic chefs in the world. A media favorite for all the right reasons, Todd has enjoyed a staggering amount of accolades during his remarkable career. His accomplishments include recognition by several of the food industry’s most prestigious publications, establishing one of the best-known restaurant brands in the nation – including the Todd English Food Hall in NYC's legendary Plaza Hotel – as well as his eponymous line of cookware. He writes critically acclaimed cookbooks, and was even named one of People Magazine’s “50 Most Beautiful People. Todd and Jane talk about his cooking philosophy and fascinating personal history, as well as his lifestyle advice and easy ideas for delicious, healthful eating.…
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1 BTB: Jane Wilkens Michael Show with More from Dr Phil 26:28
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Jane’s special guest, who is making an encore appearance on the show, is TV icon Dr. Phil McGraw, known to millions of viewers simply as “Dr. Phil.” He shares with Jane the successful secrets he has gleaned from having lived with Type 2 diabetes for the past 25 years, and how it has helped him stay motivated, accountable, and better able to maximize his own health and well being. To that end, he has joined forces with the pharmaceutical giant AstraZeneca on their ON IT Movement, that features his 6 Rules to Control Diabetes, that will encourage adults with Type 2 diabetes to start to live a healthier lifestyle. ONITMovement.com. This world-renowned expert in dealing with other people’s problems will also turn the tables and talk about his own personal lifestyle strategies, including the best ways to deal with everyday stress and how to encourage others to take better care of their health.…
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1 BTB: Jane Wilkens Michael Show with More from Dr Phil 26:28
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Jane’s special guest, who is making an encore appearance on the show, is TV icon Dr. Phil McGraw, known to millions of viewers simply as “Dr. Phil.” He shares with Jane the successful secrets he has gleaned from having lived with Type 2 diabetes for the past 25 years, and how it has helped him stay motivated, accountable, and better able to maximize his own health and well being. To that end, he has joined forces with the pharmaceutical giant AstraZeneca on their ON IT Movement, that features his 6 Rules to Control Diabetes, that will encourage adults with Type 2 diabetes to start to live a healthier lifestyle. ONITMovement.com. This world-renowned expert in dealing with other people’s problems will also turn the tables and talk about his own personal lifestyle strategies, including the best ways to deal with everyday stress and how to encourage others to take better care of their health.…
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1 BTB: Jane Wilkens Michael Show: Food for Thought 58:03
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In tribute to Alzheimer's & Brain and Awareness Month, Jane speaks with celebrated four-star chef, producer, and motivational speaker Madison Cowan. In his role as chef, he has catered to actors Halle Berry, Scarlett Johansson and Anthony Anderson, rapper and poet Mos Def, fashion icon Donna Karan, and former President Bill Clinton, to name a few. Among his many other accomplishments, Chef Cowan won three consecutive episodes on the Food Network’s hit show, Chopped, to become the first ever Grand Champion. He was also victorious on Iron Chef America’s epic Battle Kale and currently is featured on multiple series on the network, such as Beat Bobby Flay, Guilty Pleasures and Iron Chef Eats. Chef Cowan has now teamed up with the Alzheimer’s Association to create special recipes to help everyone achieve better brain health. Jane will also be joined by Monica Moreno, Senior Director of Care and Support at the Alzheimer’s Association, who is responsible for the oversight and administration of all national programs and strategies serving early-stage constituents and their families. She and Jane will discuss a study the Association recently conducted on the important role of caregivers. She also shares lifestyle tip and tools to minimize cognitive impairment. For more info on the recipes and study click onto Alz.org.…
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1 BTB: Jane Wilkens Michael Show with More from Dr Phil 26:28
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Jane’s special guest, who is making an encore appearance on the show, is TV icon Dr. Phil McGraw, known to millions of viewers simply as “Dr. Phil.” He shares with Jane the successful secrets he has gleaned from having lived with Type 2 diabetes for the past 25 years, and how it has helped him stay motivated, accountable, and better able to maximize his own health and well being. To that end, he has joined forces with the pharmaceutical giant AstraZeneca on their ON IT Movement, that features his 6 Rules to Control Diabetes, that will encourage adults with Type 2 diabetes to start to live a healthier lifestyle. ONITMovement.com. This world-renowned expert in dealing with other people’s problems will also turn the tables and talk about his own personal lifestyle strategies, including the best ways to deal with everyday stress and how to encourage others to take better care of their health.…
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1 Better than Before: Jane Wilkens Michael Show: A Beauty Talk with Dr. Norman Rowe 44:06
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Hear about the latest innovations in both surgical and minimally and non invasive techniques from celebrated New York City plastic surgeon Dr. Norman M. Rowe. Dr. Rowe, the go-to surgeon of the world's most savvy beauty seekers, discusses the wide array of rejuvenative options available today---from fillers, freezers and fat melters to face and body lifts---and advises how to choose the best procedures for specific aesthetic and reparative concerns. Learn what qualifications to look for in a skillful plastic surgeon, as well as the lifestyle tips and tools that will help listeners look and feel forever young!…
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1 BTB: The Jane Wilkens Michael Show: We Will Survive 54:18
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Today Jane speaks with Adam Klein, the winner of CBS TV’s hit reality show, Survivor. After spending 39 grueling days on the island of Fiji competing in Millennials vs. Gen X, the Stanford graduate brought home the million-dollar prize. Tragically, just an hour after his return and nine months after her initial diagnosis of lung cancer, he lost his beloved mother, Susie. Adam shares both his personal lifestyle advice and his partnership with the American Lung Association to raise awareness and fight for increased funding for lung cancer research. Jane will also be talking to renowned New York City dermatologist, Dr. Darrell Rigel, a Clinical Professor of Dermatology at New York University Medical Center, and former President of the American Academy of Dermatology. The doctor will discuss the risk factors, prognosis, and prevention of malignant melanoma and other skin cancers, as well as ways to prevent sun damage and aging skin.…
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1 BTB: The Jane Wilkens Michael Show: Sleep No Less 28:11
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Whether we realize or not, millions of Americans are sleep deprived. To help understand the physical and emotional importance of a good night’s sleep, and the negative impact on our health due to the lack of it, Jane speaks with renowned sleep expert Dr. Raj Dasgupta. A quadruple board certified physician and an Assistant Clinical Professor at the University of Southern California Keck School of Medicine in the division of Pulmonary/Critical Care/Sleep Medicine, Dr. Raj frequently appears on The Doctors, CNBC, and CBS News. He discusses with Jane the significance of being aware of certain sleep disorders such as narcolepsy and sleep apnea, and offers lifestyle tips and tools to help transform sleepless nights into restful ones.…
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1 Better Than Before: Jane Wilkens Michael & Tim Mcgraw 16:40
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s guest is the fabulous Tim McGraw. Tim, who has sold more than 40 million records worldwide and dominated the charts with 36 #1 singles, has won three Grammy Awards, 16 Academy of Country Music Awards, 14 Country Music Association Awards, 10 American Music Awards, three People's Choice Award. Speaking just of radio, he is the most played artist of the past decade. Tim and Jane will talk about how he stays in shape for his concert tours, raising three daughters, as well as his support of the new campaign, “America’s Diabetes Challenge: Get to Your Goals,” a program from the American Diabetes Association in conjunction with the pharmaceutical giant, Merck, that urges everyone with Type 2 Diabetes to talk to their doctors and make plans to determine ---and attain --- their optimum blood sugar goals.…
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1 BTB: Jane Wilkens Michael show: Secrets from Star Specialists 55:39
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Today on The Jane Wilkens Michael Show…Better Than Before, Jane’s stellar guests are Elissa Goodman and Jason J. Kim. Elissa, one of the nation’s most sought-after nutrition and lifestyle experts, counsels professionals and celebrities alike, who seek out her sensible and doable plans for optimal health and beauty. Aside from collaborating with such health and wellness partners as the Fig & Olive Restaurants, M Cafe, Erewhon Markets, LA juice, and Earth Bar ----with whom she has created healthy airport food just launched in LAX -- she has written a bestselling book, “Cancer Hacks: A Holistic Guide to Overcoming Your Fears and Healing Cancer. Elissa shares her compelling life story and gives tips and tools for looking and feeling infinitely Better Than Before. Jane also speaks with master ceramicist, Jason J. Kim. Dubbed "The Picasso of his field,” he is an artist who has been developing groundbreaking techniques in dental ceramics for more than 20 years. From movie and TV screens, to Broadway and music stages, he is responsible for the perfect teeth of countless celebrities. Jane and Jason discuss the emotional and physical benefits of smiling ---and the secrets to having the gleaming white teeth that encourage you to do so.…
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1 Better than Before: Star Power: Country Music's Eric Paslay 28:00
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Today on The Jane Wilkens Michael Show…Better Than Before, Jane’s guest is platinum-selling, Grammy nominee singer/songwriter Eric Paslay. USA Today calls Eric “flat out-brilliant” and American Songwriter named him an influencer of country music. He has a critically acclaimed self-titled album and has also written Number 1 hits for fellow country music stars. In the last year, Eric has joined friends Chris Young and Brad Paisley on tour, and is currently performing with Toby Keith as part of The Interstates and Tailgates Tour. But what some of his fans may not know, is that Eric was diagnosed with Type 1 Diabetes at a young age. He is now on a mission to empower others who suffer from this disease to live their lives to the fullest. He talks with Jane about how he personally manages it through lifestyle modifications ----and by using a revolutionary new system called Dexcom CGM.…
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1 Better than Before: Jane Wilkens Michael talks with Maria Rodale 37:55
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Today on The Jane Wilkens Michael Show…Better Than Before, Jane’s guest is Maria Rodale, the CEO and Chairman of Rodale Inc., the world’s largest independent publisher of books and magazines devoted to health, wellness and environmental content --- including Prevention, Women's Health, Men's Health, Runners World, and Rodale's Organic Life. Maria follows in the footsteps of her legendary grandfather and father, who made Prevention the touchstone for the modern day health movement. An avid gardener, home cook, mother of three and blogger, she has just written a new cookbook, Scratch – home cooking for everyone made simple, fun and totally delicious. Maria talks to Jane about her initiatives to continue her family's mission to heal people and the planet through food, exercise and a life of meaning. And both her personal philosophy and advice are timeless and invaluable.…
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1 Better than Before: The Jane Wilkens Show: Patrick Kennedy! 46:55
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Today on The Jane Wilkens Michael Show...Better Than Before, Jane's special guest is Patrick J. Kennedy, former eight-term member of the U.S. House of Representatives representing Rhode Island, son of the late Senator Ted Kennedy, and the nation’s most prominent political voice on mental illness, addiction, and other brain diseases. Patrick speaks candidly with Jane about his national battle to end medical and societal discrimination against these illnesses, his own personal battle with addiction and mental illness, growing up in the Kennedy family, his bestselling book, "The Common Struggle," and also shares his invaluable lifestyle advice. Jane is then joined by Dr.Scott Kahan, who addresses another challenge facing nearly 80-million Americans --- the epidemic of obesity. Dr Kahan, Director of the National Center for Weight and Wellness, who serves on the faculties of the Johns Hopkins Bloomberg School of Public Health, the George Washington University School of Medicine, and the George Washington University School of Public Health and Health Services, discusses how to break the cycle of the six stages of obesity, which often lead from weight loss to gain.…
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1 BTB: The Jane Wilkens Michael Show: Emma Heming Willis on Beauty, Babies, and husband Bruce 56:05
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Today on The Jane Wilkens Michael Show…Better Than Before, Jane’s guest is the beautiful Emma Heming Willis. A renowned model who has graced the covers and pages of Vogue Glamour, Elle, and Marie Claire, Emma can now be found spending her time navigating her career and raising her children with her husband, superstar Bruce Willis. Her popular blog, Emmahemingwillis.com, speaks to new moms and dads on all aspects of parenting. It also covers a variety of lifestyle topics, offering tips and tools for stellar beauty, health and fitness, even easy recipes. Join Jane and Emma as they discuss the trials and tribulations of finding the perfect balance between work, self and family.…
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1 Better than Before: The Jane Wilkens Show: The Best of Body and Beauty! 59:00
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s first guest is Dr. Emily Kiberd, a renowned chiropractic physician and founder of one of Manhattan’s most popular healthy living emporiums, the Urban Wellness Clinic. Dr. Kiberd will discuss why the holistic healing options the clinic offers, that aside from chiropracty, include physical therapy, sports training, personal training, running rehab, performance nutrition and yoga, are essential for feeling Better Than Before. Joining the conversation is banking executive Philip R. Michael (Yes, Jane's son!), who will talk about the positive effects these therapies have had on his personal performance in the corporate world. Jane will also be speaking with Gail Sagel, creator of Faces Beautiful, a beauty concept store and website, who has written the best seller, Making Faces Beautiful, a primer for quick and easy-to-apply makeup techniques, and the e-Book, FACE IT, that is tailored to women over fifty. She offers listeners easy to follow tips and tools for creating beauty both inside and out.…
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1 Better than Before: The Jane Wilkens Show: Two Beauties Talk! 54:17
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Today on the Jane Wilkens Michael Show...Better Than Before, Jane will be joined by Molly Sims, celebrated Supermodel, New York Times best-selling author, TV star and humanitarian. Molly speaks candidly about her hard-fought journey to become a successful model--- including five-times on the cover of the Sport's Illustrated Swimsuit Issue, and starring in countless ad campaigns, from Chanel to Victoria’s Secret to Cover Girl Cosmetics---and the current joys of motherhood. Molly also divulges the easy-to-follow, beauty, health, fitness, wellness and parenting tips, tools and secrets that are featured on her fabulous website, mollysims.com, and in her recent book, The Everyday Supermodel: My Beauty, Fashion, and Wellness Secrets Made Simple. Jane will then interview the very beautiful and talented actress, singer and producer, Bellamy Young. Bellamy, a Yale University graduate, shares highlights from her sweeping career, ranging from Broadway to starring in ABC TV's hit show, "Scandal," and discusses her strategies for dealing with the stresses of her hectic schedule. She talks, too, about her protocol for conquering her life-long battle with debilitating migraines, and why listeners who suffer from them can benefit from it, as well.…
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1 Better than Before: The Jane Wilkens Show: Beauty and The Best! 58:57
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Today on The Jane Wilkens Michael Show…Better Than Before, meet Dr. David Shafer, a renowned plastic surgeon and the go-to doctor of the world’s most beautiful people. Dr. Shafer is recognized both nationally and internationally as a leader and an innovator in his field and is a peer-nominated Castle Connolly Top Doctor and perennial winner of the Patient’s Choice Award. He discusses with Jane how technology and surgical techniques have improved over the years, and offers advice on how to keep looking radiant, rejuvenated and Better Than Before forever more. Jane will also be joined by Graceanne Svendsen, a talented laser technician and brilliant health coach, who works with Dr. Shafer in his state-of-the-art Manhattan clinic. Graceanne talks about the latest in complementary and non-invasive therapies and the importance of proper nutrition, skin care, and a holistic approach to health and wellness in overall beauty.…
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1 BTB: Jane Wilkens Michael Show: Beauty Talk with Laura Geller 58:19
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Today on The Jane Wilkens Michael Show…Better Than Before, Jane’s guest is the renowned makeup master and celebrity favorite, Laura Geller. Laura, whose beauty shows on QVC, featuring her innovative baked formulas, pioneering primers, and creative colors that are designed to flatter all ages and skin tones, are beloved by millions and millions of viewers nationwide. She truly believes that beauty is for everyone and should be uncomplicated, mistake-proof and fun. Listeners will learn Laura’s secrets to achieving a flawless, radiant look, and how to apply makeup like a pro.…
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1 Better than Before: The Jane Wilkens Show: Martha Stewart Living! 58:41
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Today on the Jane Wilkens Michael Show…Better Than Before, meet the woman at the helm of Martha Stewart Living Magazine, the flagship publication of Martha Stewart's amazing media empire. Editor-in-Chief Elizabeth Graves, herself a star, oversees the magazine’s editorial and visual content, shaping its presence across all media platforms, including publishing, digital, and broadcasting. Elizabeth will share some of the advice found in the pages of the magazine, and take us behind the scenes on how she comes up with the topics for each issue. She also offers easy tips, tricks and tools on becoming a master griller, accomplished at-home chef, and savvy entertainer. Jane will also be joined by Lisa Davis, the popular host and producer of It's Your Health Radio, Naturally Savvy Radio, and the Clean Food Network, who will talk about eating right for a longer, happier, healthier and more beautiful life.…
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1 Better than Before: The Jane Wilkens Show: Dr Phil! 23:26
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s special guest is Dr. Phil McGraw, host of the top-rated daytime talk show, “Dr. Phil.” This world-renowned icon and expert in dealing with other people's problems, will turn the tables and talk about his own life. This includes the secrets to his successful marriage to the remarkable Robin McGraw, his ways to deal with everyday stress, his personal lifestyle strategies, his favorite upcoming show topics, and how his experience of living with Type 2 diabetes for the past 25 years has helped him stay motivated, accountable and better able to maximize his health and well being.…
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1 Better than Before: The Jane Wilkens Show: Doctor’s Orders! 59:54
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s first guest is Dr. Leo Galland, a renowned internist, who is also recognized as a world leader in integrated medicine. He won the Linus Pauling Award for his trailblazing vision that created a revolutionary approach toward healing, and a new way to practice medicine for thousands of doctors. He and Jane will talk about his latest best seller, The Allergy Solution: The Surprising, Hidden Truth About Why You are Sick and How to Get Well, that unlocks the surprising , hidden truths about why we are sick and how to get well. Listeners will learn the impact hidden allergies have on our health, and the important steps to take to rebalance immunity and reverse allergies through nutrition and lifestyle. Jane will also be joined by noted New York City dermatologist, Dr. Darrell Rigel, a Clinical Professor of Dermatology at New York University Medical Center and a consultant dermatologist for the New York Yankees. Often appearing on national television, including CNN, ABC, FOX, NBC and CBS, his research and opinions are regularly cited in magazines and newspapers world-wide, including The New York Times and Wall Street Journal. Dr. Rigel, who specializes in skin cancer, sun damage and cosmetic dermatology related to aging problems of the skin, will discuss the warning signs of melanoma and other skin cancers, as well as stress the importance of year-round sun protection.…
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Jane Wilkens Michael Better Than Before
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1 Better than Before: The Jane Wilkens Show: Get Well Sooner! 59:31
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane speaks with Michael O’Neil, the founder and CEO of GetWellNetwork, an extraordinary health care company that has grown from a startup to an industry leader with more than 300 employees nationwide and 50 million patient interactions. Michael will share his remarkable personal story, and talk about how the concept of Interactive Patient Care, that empowers patients and their caregivers to understand and take control of their care process, leads to significantly better outcomes. Jane will also be joined by Jaclyn London, the nutrition director of the Good Housekeeping Institute, the world’s foremost consumer product-evaluation laboratory. Jackie is responsible for the creation, execution, and oversight of all of Good Housekeeping Magazine’s nutrition-related content across media platforms, including diet and meal planning content; nutrition and health news, product reviews, and TV segments. She will discuss---and dispel---some of the popular nutrition myths, and then recommend the ideal diet to help listeners look and feel Better Than Before.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show with Suzanne Somers 50:56
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s guest for the full hour is the multi-talented Suzanne Somers. Entrepreneur, singer, actress, lecturer, and pioneering health and wellness advocate, Suzanne has also written 25 books, including her most recent, the New York Times #1 Bestseller, TOX-SICK From Toxic to Not Sick. She has also just created Suzanne Organics, a beauty and skincare line that is certified Toxic- Free. Suzanne talks about the toxins that assault us on a daily basis and shares her unparalleled advice and tips on the best foods, protocols and non-drug solutions for detoxifying the body, followed by the healthiest ways to replenish, renourish and rejuvenate.…
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1 BTB: The Jane Wilkens Michael Show: Beauty and the Best 35:28
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Sharon Stone, Renee Zellweger, and Elle McPherson are just a few of the celebrities who flock to star colorist Giselle. Her clientele also includes top models, editors from Vogue, In style, Elle and Allure, and a host of equally savvy beauty seekers and beautiful blondes. A master of her craft who works her magic at the renowned Pierre Michel Salon in NYC, Giselle and Jane discuss everything you always wanted to know about hair color – and more.…
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1 BTB: Jane Wilkens Michael: Celebrating Successful Women 39:59
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Jane’s guest is Rhonda Abrams, business owner, best-selling author, and USA Today columnist; and one of the exclusive few recognized as one of the 100 Most Influential Women in Silicon Valley, as well as the Top 100 Small Business Influencers in the US. Jane and Rhonda talk about the challenges that women face in the workplace and the secrets and strategies for success in any field.…
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Jane Wilkens Michael Better Than Before
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1 BTB: The Jane Wilkens Michael Show: Dancing with Derek Hough 21:10
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Today Jane talks to Emmy-award winning choreographer and entertainer, Derek Hough. His record-breaking, wins on Dancing with The Stars notwithstanding, this year, he joins Jennifer Lopez and Ne-Yo at the judges table for the NBC series World of Dance. And he and his sister, Julienne Hough, are returning to dance with their sensational 48-city, “Move-Beyond” Tour. Derek shares his health and fitness secrets, as well as how he deals with his seasonal allergies.…
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1 BTB: The Jane Wilkens Michael Show: To Your Health 56:59
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World-famous cardiologist Dr. Suzanne Steinbaum, Director, Women & Heart Disease, Lenox Hill/North-Shore hospital and National Spokesperson for AHA’s Go Red For Women, on achieving wellness and vitality by living a heart-centered life. Renowned author and women’s advocate, Melanie Notkin, on the results of an important new health survey.…
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1 BTB: The Jane Wilkens Michael Show: Life is Tough. You're Tougher 31:17
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Today on the show, Jane shares her personal advice on how to live Better Than Before, and speaks with noted health and fitness expert Jenna Leveille about her more than 100- pound weight loss and how to conquer adversity to become stronger, physically, emotionally, and spiritually.
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1 BTB: Jane Wilkens Michael with AARP’s Chief Medical Officer 29:27
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Today Jane speaks with AARP’s Dr. Charlotte Yeh about a story that recently appeared in the AARP Bulletin: "How to Talk So Your Doctor Will Listen." Dr. Yeh discusses the most important points to keep in mind to get the most out of your next visit to your doctor, as well as shares her lifestyle tips on how to look and feel Better Than Before at any age.…
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1 BTB: Jane Wilkens Michael Show with Social Media Star Antje Utgaard 25:56
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Today Jane talks with Internet sensation and savvy supermodel, All-American beauty Antje Utgaard. With a million dedicated followers and dubbed the “next Kate Upton” by Playboy Magazine, Antje shares her top tips for getting Instagram ready, her beauty, health and fitness secrets, and advice for how to make the most out of every social media post.…
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1 Better than Before: Jane Wilkens Michael Show with Star Jones 23:25
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Today on The Jane Wilkens Michael Show…Better Than Before, Jane welcomes back Star Jones, whose name says it all. The former longtime co-host of the View and NBC News Legal Correspondent and Analyst, Star now has a leading role as an American Heart Association Go Red for Women spokesperson. In honor of National Heart Month, she continues to be passionate about inspiring women --- and men --- to make their heart health a priority. And as a heart disease survivor herself, she talks candidly with Jane about her personal coronary crisis, stressing both the importance of making heart-healthy lifestyle changes, and the value of being vigilant about our hearts all year long.…
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1 Better than Before: Jane Wilkens Michael talks with Nate Berkus 16:09
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Today on the Jane Wilkens Michael Show...Better Than Before, Jane's guest is Nate Berkus, one of the world’s most recognizable interior designers. His work has been featured in publications including Architectural Digest, House Beautiful, Vogue, InStyle, O Magazine, People and Elle Decor, which included him on their A list of top designers. He was regularly featured on the Oprah Winfrey show and has now become a television personality in his own right, as well as the author of two New York Times best-selling books. Aside from sharing some of his personal lifestyle and design, Nate will talk about why he quit smoking, and how his partnership with Nicorette and NicoDerm CQ helped him through this life-altering and life-saving decision.…
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1 Better Than Before: Jane Wilkens Michael talks to Mallika Chopra 47:18
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Today on the Jane Wilkens Michael Show...Better Than Before...Jane's guest is Mallika Chopra best selling author —- her latest book: Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy! —- founder of Intent.com and The Chopra Well, and devoted mom to her two daughters. Mallika and Jane will talk about her personal journey that she chronicles in her new book, and what balance and purpose means to her — doing everything from going on a health retreat for the first time, dealing with her addiction to sugar and caffeine, recommitting to her meditation practice (yes, even as the daughter of Deepak Chopra she doesn’t meditate regularly), visiting the hugging guru (and realizing she doesn’t need one), and finding joy in her role as a soccer mom. The show will inspire hope in those who feel dissatisfied, encourage those who are eager to discover their own passions, and give us all the opportunity to support one another in our quest for balance and purpose, connection, and joy.…
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1 Better than Before: Jane Wilkens Michael Show: New You Now 55:47
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Today on The Jane Wilkens Michael Show…Better Than Before, Jane’s first guest is Dr. John McGrail, a world-recognized clinical hypnotherapist, self-improvement expert, spiritual teacher, and author of the best-selling book, The Synthesis Effect: Your Direct Path to Personal Power and Transformation. Dr. McGrail has worked with thousands and thousands of clients in his clinical practice, as well as in his super popular self-improvement and motivational seminars and workshops. He has recently launched a series of must-see videos, A Better You in a Minute or Two, and he will share with listeners the tips and tools he recommends for making 2017 the best year ever. Jane will also be speaking with extraordinary lifestyle expert Eugene Floyd, the Fitness Director of TCR (The Club of Riverdale). Eugene believes that exercise goes beyond just looking good, as it improves your health, self-esteem and quality of life. He will share the inspirational story of his personal 150-pound weight loss, and he and Jane will talk about common exercise myths, as well as the best eating plans, fitness strategies and exercise options for having a body this New Year that is Better Than Before.…
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1 Better than Before: The Jane Wilkens Michael Show talks with Montel Williams! 22:33
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Today on The Jane Wilkens Michael Show…Better Than Before, Jane’s guest is the longtime TV icon Montel Williams. A decorated former naval officer, inspirational speaker, best-selling author and entrepreneur, Montel earned his media celebrity status as host of the Emmy Award-winning Montel Williams Show. Following a diagnosis of Multiple Sclerosis in 1999, he become a vocal advocate for fellow patients worldwide by establishing the Montel Williams MS Foundation to further the scientific study of MS, and provide financial assistance to select organizations and institutions. Over the years, Montel has also been involved with many initiatives that are focused on improving the lives of people living with various brain impairments and injuries. On today’s show, he and Jane discuss his latest campaign for Traumatic Brain Injury Awareness (TBI) and the importance of seeking help and proper diagnosis if you are experiencing any form of TBI symptoms or residual effects, whether from military service, various sport’s injuries, or even everyday slips, falls and head bumps . He has, in fact, partnered with the Brain Injury Association of America and BrainInjuryTrial.com, so those affected will have a place to go to seek additional help. Montel will share the personal tips and quality of life changes that he recommends to his online community, Living Well with Montel, on how to live longer, happier, and healthier lives.…
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1 Better than Before: Jane Wilkens Michael Show: Visionaries 56:53
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Today on The Jane Wilkens Michael Show...Better Than Before, Jane's guests are two outstanding women in their fields: Lisa Pimentel, vocalist and guitarist of the female band, No Small Children, and Dr. Andrea Thau, a dedicated doctor of optometry and the President of the American Optometric Association. Lisa, a school teacher by day, produced the band's smash hit Ghostbusters Theme song which is featured in this year's Ghostbusters female cast remake (and released on RCA). She joins Jane to share her tips and tools on how women at any age or profession can look and feel Better Than Before. Jane will also be speaking with the renowned Dr. Thau, also a founding member of the AOA's InfantSEE® committee, which focuses on infant eye care. She currently owns a private practice on Park Avenue in Manhattan, which is a full-scope primary care practice with special emphasis on children's vision and vision therapy. And in this age of eye strain from images on computer screens, televisions and cell phones, she will advise how to decrease age-related problems and sharpen your sight through healthy living and proper care and yearly eye exams.…
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1 BTB's Jane Wilkens Michael Show talks with Patrick J. Kennedy 22:56
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Today on The Jane Wilkens Michael Show...Better Than Before, Jane's special guest is Patrick J. Kennedy, former eight-term member of the U.S. House of Representatives representing Rhode Island, son of the late Senator Ted Kennedy, and the nation’s most prominent political voice on mental illness, addiction, and other brain diseases. Patrick speaks candidly with Jane about his national battle to end medical and societal discrimination against these illnesses, his own personal battle with addiction and mental illness, growing up in the Kennedy family, his bestselling book, "The Common Struggle," and also shares his invaluable lifestyle advice.…
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1 Better than Before: On the Move with NBC TV’s Ashley Roberts 35:29
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Today on The Jane Wilkens Michael Show…Better Than Before, Jane’s guest is the multi-talented Ashley Roberts, host of NBC’s Emmy-winning lifestyle show, 1st Look. Ashley, a singer, songwriter, dancer, choreographer, actress, model, presenter, and television personality, is a former member of the Pussycat Dolls, the all-girl singing group that sold more than 54 million records worldwide. In 1st Look, she takes us on a fun tour of the country's hottest destinations for amazing food, thrilling adventures and crazy fun nightlife. On our show, Ashley will talk about her favorite segments, as well as her beauty, health and fitness regimen, plus her secrets for staying grounded and stress-free, whether for your 1st Look --- or everyday life.…
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1 BTB: The Jane Wilkens Michael show: RockStar 36:49
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s guest is renowned gemologist, Kara Ross. Aside from her enormous success as a jewelry designer over the past 25-years---with a boutique of her dazzling creations at 655 Madison Avenue in New York City---Kara’s newest initiative, Diamonds Unleashed, now takes it to a global level by giving back to the world in a brilliant way. Diamonds Unleashed celebrates the fact that women, like diamonds, are brilliant, multi-faceted and unbreakable, supporting women's empowerment both in general and specifically through Girls Who Code and She's the First. Kara and Jane will talk about how Diamonds Unleashed is uniting women around the world to help support and inspire one another, all the while working to create the next generation of strong female leaders. Listeners will learn that strong women are beautiful, and not to be afraid to be strong---physically and mentally! Says Kara, “Be strong. Be brilliant!” Her motivational words will encourage everyone to unleash their own inner Rock Star, as well!…
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1 BTB: The Jane Wilkens Michael show: Roger Barnett on the ABCs of Vitamins for Optimal Beauty, Health and Fitness! 53:09
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s guest for the hour is Roger Barnett, the Chairman and CEO of Shaklee Corporation, which is the world’s premier natural nutrition, green cleaning, and beauty products company. Roger will discuss Shaklee’s achievements in health and nutrition over the years, from Dr. Forrest Shaklee's pioneering work in multivitamins in 1915---and his founding in 1956 of the company that still proudly bears his name---to why Shaklee continues to be popular to this very day. Roger himself, with his own outstanding list of accomplishments, will also share his expertise on both what to eat and which vitamins to take on a daily basis to keep listeners forever looking and feeling Better Than Before.…
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1 BTB: The Jane Wilkens Michael Show: Dr Phil! 43:14
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s special guest is Dr. Phil McGraw, host of the top-rated daytime talk show, “Dr. Phil.” This world-renowned icon and expert in dealing with other people's problems will talk about his own experience living with type 2 diabetes for the past 25 years and how he has used that diagnosis and condition to maximize his health by staying motivated and accountable. Listeners will also learn about Dr. Phil’s lifestyle strategies, his favorite upcoming show topics, and his involvement with AztraZeneca's ON IT Movement that can help guide those with type 2 diabetes in overcoming their emotional and psychological hurdles. Jane will also be speaking with Dr. Pamela Kutcher, M.D., a board-certified family physician, who specializes in preventive medical care with an emphasis on diabetes management. Dr. Kushner who has partnered with AztraZeneca on the ON IT Movement along with Dr. Phil, will identify those most at risk for type 2 diabetes and, for those who have it, easy ways to best manage the disease. The advice, tips and tools from these two brilliant guests will work to change bad habits and create a sensible lifestyle plan to prevent illness and ensure a longer, healthier, happier life.…
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1 BTB: The Jane Wilkens Michael Show: The Eyes Have It! 1:00:00
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane shares tips and tools from her book, Long Live You! Your Step-by-Step Plan to Look and Feel Better Than Before, to motivate and empower her listeners to get back on track and live longer, happier, healthier and more beautiful lives. Jane will also be speaking with Dr. Steven Loomis, President of the American Optometric Association. With Americans spending more time than ever behind computer screens and handheld digital devices, many report experiencing symptoms of digital eye strain and vision problems that can result. Dr. Loomis will outline the simple steps he recommends to relieve headaches, blurred vision, dry eyes and neck and shoulder pain, to help make your overall eye health even Better Than Before.…
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1 BTB: The Jane Wilkens Michael show: You are what you eat and think! 1:00:00
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s guest is celebrated nutritionist and health expert, Dr. Linda Lizotte. Linda’s thousands of devotees across the country look to her to help them conquer a wide range of lifestyle issues and conditions, from losing weight, to dealing with depression, menopause, low blood sugar, hypertension, even prenatal problems and diabetes, to name a few. And her medical-grade, botanical beauty products are the secrets of the stars to lift, rejuvenate and restore. Learn simple tips and tools to look and feel Better Than Before. Jane will also be speaking with Dr. Kathy Gruver, a best-selling author and the host of the national TV show based on her first award-winning book, The Alternative Medicine Cabinet. Kathy and Jane will talk about the project she is currently working on for the military to create and institute a stress reduction program, and Kathy will also share easy ways to handle stress with tried and true techniques such as affirmations, visualization and meditation.…
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1 BTB: The Jane Wilkens Michael show: The Shape of your Heart 1:00:15
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s guest is Star Jones, the renowned TV star and talk show host and NBC News Legal Correspondent and Analyst. Star is very passionate about and advocates women’s heart health. As a heart disease survivor and American Heart Association Go Red For Women volunteer, she discusses her personal story and why she’s encouraging other women to make their heart-health a priority. Jane will also be speaking with Dr. Suzanne Steinbaum, Director of Women & Heart Disease, Lenox Hill/North-Shore LIJ, best-selling author ---her latest book is Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart-Healthy Life. Dr. Steinbaum will share her unique perspectives on health, wellness and overall vitality by living a heart-centered life.…
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1 BTB: The Jane Wilkens Michael Show: Secrets from the Super Stars! 1:01:00
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Today on the Jane Wilkens Michael Show...Better Than Before, learn about the latest beauty and health secret of Gwyneth Paltrow, Shailene Woodley, Salma Hayek, Kate Winslet and Kobe Bryant, to name a few. Jane’s guest, Dr. Kellyann Petrucci, a celebrated naturopathic physician and weight loss specialist, and author of Dr. KellyAnn’s Bone Broth, will share the magic formula for losing up to 15 pounds, 4 inches and your winkles ----in just 21 days. Jane will also be joined by renowned motivational speaker and celebrity fitness trainer, Donovan Green – Dr. Oz's personal trainer --and author of No Excuses Fitness, who will debunk common fitness myths and inspire and motivate listeners to get into the best shape possible.…
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1 Better Than Before: Jane Wilkens Michael talks to Mallika Chopra 47:18
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Today on the Jane Wilkens Michael Show...Better Than Before...Jane's guest is Mallika Chopra best selling author —- her latest book: Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy! —- founder of Intent.com and The Chopra Well, and devoted mom to her two daughters. Mallika and Jane will talk about her personal journey that she chronicles in her new book, and what balance and purpose means to her — doing everything from going on a health retreat for the first time, dealing with her addiction to sugar and caffeine, recommitting to her meditation practice (yes, even as the daughter of Deepak Chopra she doesn’t meditate regularly), visiting the hugging guru (and realizing she doesn’t need one), and finding joy in her role as a soccer mom. The show will inspire hope in those who feel dissatisfied, encourage those who are eager to discover their own passions, and give us all the opportunity to support one another in our quest for balance and purpose, connection, and joy.…
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1 BTB: The Jane Wilkens Michael show: A New You for the New Year 59:59
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane will be speaking with Dr. Norman M. Rowe who is recognized both nationally and internationally as a leader and an innovator in plastic and cosmetic surgery. Dr. Rowe will discuss the newest face and body anti-aging treatments out there using both surgical and non-invasive techniques. Jane will also be talking to Sarah Hiner, the President/CEO of Bottom Line Publications. Among their many products is Bottom Line Personal, the world’s largest consumer newsletter. Sarah will discuss the tips and tools for looking and feeling Better Than Before that her newsletter shares with over a half a million subscribers.…
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1 BTB: The Jane Wilkens Michael show: A Healthy Heart- and Mind-for the Holidays 55:58
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Nothing says Happy New Year like a healthy heart. To that end, Jane’s guest today is Doctor Srihari Naidu, a renowned interventional cardiologist and the Director of the Cardiac Catheterization Laboratory, at Winthrop-University Hospital. He will help listeners recognize the warning signs of an impending coronary crisis ----and suggest the latest treatments, tools and techniques, along with lifestyle modifications, to both prevent and cure artery and valve issues. Jane will also be speaking with Greg Obrien, an award-winning investigative reporter, who was diagnosed in 2009 at age 59 with Early Onset Alzheimer’s. Acting on instinct and true journalistic grit, he felt compelled to document his experience on living with Alzheimers, not dying from it. Those notes became his latest best-selling book, On Pluto: Inside the Mind of Alzheimer’s. Simply put: Greg will give hope to those who are lost ---and a voice to those who cannot speak.…
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1 Better Than Before: Q-Tips with Jane Wilkens Michael 54:28
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Today on the Jane Wilkens Michael Show, Jane will be joined by Sandra Bennet and Jill Bauer, two of the star hosts of QVC ---one of the largest multimedia retailers in the world. Sandra and Jill reach millions around the globe through television, Internet and mobile platforms. They will discuss the best ways to get ready for the holidays, so you can look and feel --- and entertain --- Better Than Before.…
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1 BTB: The Jane Wilkens Michael Show: Jane is Dancing with the Stars 1:01:03
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s guests are Zena Shteyesl and Emma Slater, two stars from ABC-TV's number one hit show, Dancing with the Stars. Zena is a two-time, Emmy award-winning, celebrity makeup artist and Head of Makeup for the weekly live show. She is responsible for making a roster of celebrity contestants, present and past, who include professional and Olympic athletes, supermodels, actors, singers, reality TV stars, chefs, talk show hosts, journalists, entrepreneurs, magicians, politicians, heroes, and astronauts alike, look dazzling. She is also renowned in the industry for her creation of the Z Palette, a customizable makeup system. Zena will discuss the makeup techniques and beauty secrets she uses on the stars. Stunning Emma, who began her career in theater performing on Broadway and world tours before settling in LA as a competing pro dancer for the show, is one of the reasons ballroom dancing has become so popular. She will reveal what it’s like to be on the show, as well as the inside scoop on a few of her celebrity partners. Will Jane, who has been practicing the Samba, be asked to be on the next season of her favorite show? Stay tuned!…
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1 BTB: The Jane Wilkens Michael Show: Food - and fitness - 4 life 59:33
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s guest are Steve Ettinger, a nationally recognized kids fitness expert, and Marcy Bateson, co-executive chair of Ruby Rocket’s, the company that focuses on a better-for-you approach to snacking. Steve, also a renowned speaker and children’s book author, will discuss the importance of quality exercise and health education, and the best ways to inspire kids and grown-ups alike to be more active. Marcy, whose company makes a delicious line of organic fruit and vegetable-based pops, that are of free chemicals, sweeteners or artificial anything, will talk about how better nutrition leads to a more balanced lifestyle.…
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1 BTB: The Jane Wilkens Michael Show: BEAUTY AND THE BEST 1:00:00
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s guests are Ricky Pennisi a celebrated stylist, salon owner and educator, and Rob Kaufelt, President and CEO of Murray's Cheese, one of the country's foremost purveyors of fine cheese and specialty foods. Ricky, whose RI CI hair care products are specifically formulated for curly and wavy hair. But no matter what your hair type or texture, Ricky will share tips and tools on how to have the best hair days ever. And whether you like cheese from cow's milk or that from goats or sheep, are a novice or an aficionado, Rob will help you learn everything you always wanted to know ---or didn't think to ask --- about cheese to make not only your purchases, but your holiday entertaining, an "udder” success!…
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1 BTB: The Jane Wilkens Michael Show: Life in Full Bloom 1:01:57
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s guest is Frederique Van der Wal, who has taken her phenomenal success as an international model and fashion icon, including starring in campaigns for Victoria’s Secret, Revlon, Guess? and MCI, and translated it into a career that spans the worlds of not only fashion, but film, television and business. After receiving the distinction that is the Dutch equivalent of being knighted---a flower, the Frederique’s Choice lily, was named after her in Holland---she went on to create the ever-growing floral enterprise, Frederique Choice. Jane and Frederique will talk about all things flowers, including her fabulous lifestyle e-commerce site (just launched in the U.S.) that offers a variety of premium flowers and bouquets, as well as the impact flowers and aromatherapy have on our beauty, behavior and emotional well-being. Jane will also be joined by the remarkable Jenna Leveille, a fitness and wellness enthusiast, who will discuss how, through incredible dedication and hard work, she started the journey to reclaim her life on August 13, 2013, and is now 139 pounds lighter. Jenna will share her secrets for continuing to stay in the best shape ever.…
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1 BTB: The Jane Wilkens Michael Show: Women of Power 59:19
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane will be joined by noted fashion historian and author Rebecca Jumper Matheson who will discuss her latest book, Young Originals: Emily Wilkens and the Teen Sophisticate. The new book profiles Jane’s mother, fashion designer Emily Wilkens, an innovator in the field of clothing for American teenagers in the 1940s. Jane and Rebecca will discuss lessons learned from the life and work of Emily Wilkens, including the ways she used good design to improve the lives of others, her creative solutions to wartime shortages and limitations, her wellness-based approach to beauty (decades before these ideas became trends), and even how criticism can spur you to greater achievement. Jane will also be speaking with renowned New York OB/GYN and author Dr. Alyssa Dweck. Dr. Dweck, also a regular contributor to print and online media, as well as being on the health advisory board of Family Circle magazine, will give expert advice on everything every woman should know about female sexual health and dysfunction.…
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1 BTB: The Jane Wilkens Micheal Show: Beauty, Health & Fitness on the Go! 53:55
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane will be speaking with TV talk show host Jeannie Mai, top style expert, make-up artist and co-host of the hit daytime show, “The Real,” who has also been featured on NBC's Today Show, Extra TV and E!'s The Daily 10. Jeannie will be sharing style, fashion and beauty advice and talking about her newly launched program, Reimagine MySelf, which inspires women living with relapsing multiple sclerosis (RMS) to imagine another perspective on life with the chronic disease by making small, but impactful changes. Jane will also be joined by travel expert extraordinaire, Debbi Kickham, author of the best-selling The Globetrotter’s Get-Gorgeous Guide, who will take the “travails” out of any and all travels with easy, doable tips.…
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1 BTB: The Jane Wilkens Michael Show: Eat, Sleep, Spa 47:55
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane will be having a “Spa Talk” with renowned beauty, health and fitness experts from the world-class Mirbeau Inn & Spa in both New York and Massachusetts. Jane will be joined by Catherine Sinclair, Spa Director and Resort Manager at Mirbeau Inn & Spa in Skaneateles, New York, as well as their Health & Wellness Coordinator, Debbie Bobbett. Natalie Ward, General Manager at their sister Inn and Spa in Plymouth, Massachusetts will also be a guest. The ladies will discuss recent health, wellness and beauty trends, their most popular treatments, what impact workouts have on our overall wellbeing and lifestyle, and what’s new in natural/organic products. They will also share tips for living a healthy life between work and leisure, the best ways to unplug and relax, and how to take the spa experience home with you.…
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1 BTB: The Jane Wilkens Michael Show: Sports Star 29:47
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane is joined by Brandon Steiner, the founder and chairman of Steiner Sports Marketing and Memorabilia, the largest company of its kind in America. Already a sports marketing legend, Brandon is a permanent fixture in the media as a regular on ESPN NY Radio 98.7 FM and as host of the Emmy-nominated "The Hook-Up with Brandon Steiner" on YES Network. He has appeared frequently on CNBC, CNN, MSNBC, ESPN, and in newspapers including the New York Times and the Wall Street Journal. He is also the author of The Business Playbook: Leadership Lessons from the World of Sports and You Gotta Have Balls: How a Kid from Brooklyn Started From Scratch, Bought Yankee Stadium, and Created a Sports Empire. Superior health and longevity through diet and exercise are new passions and Jane and Brandon will discuss both his -- along with some of the world's top athlete's ----secrets for for optimal energy and living life to the fullest.…
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1 Better Than Before: Jane Wilkens Michael: Food for Thought! 58:24
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane's guests are celebrated nutritionist and best-selling author, Elizabeth Somer, who for the past 35 years, has helped millions improve their lives mentally and physically through proper nutrition and lifestyle changes. Elizabeth and Jane will discuss her easy, doable steps to look and feel Better Than Before. Jane will also be joined by noted health expert Dr. Janet Taylor, a renowned psychiatrist and certified life coach, who is also a columnist for Family Circle Magazine, a frequent contributor to NBC’s Today Show, and thought leader with AARP’s Life Reimagined. Dr. Taylor will share her advice on how listeners can navigate through life’s biggest – and smallest ---challenges and suggest simple ways to alleviate anxiety, sleeplessness, and stress to achieve a satisfying parenting and/or work-life balance.…
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1 BTB: Jane Wilkens Michael: The Choice is yours! 1:01:10
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Today on the Jane Wilkens Michael Show...Better Than Before, Jane speaks with Dr. Michael Roizen, a four- time #1 New York Times best selling author and co-founder and originator of the popular RealAge.com website. He is also Chief Wellness Officer and chair of the Wellness Institute of the renowned Cleveland Clinic, and Chief Medical consultant to the Dr. Oz Show. Jane and Dr. Roizen will discuss his latest book, This is Your Do-Over, along with everything you need to know nutrition and wellness-wise to keep you looking and feeling Better Than Before forever more. Jane will also be joined by Sarah Hiner, the President/CEO of Bottom Line Publications. Among their many products is Bottom Line Personal, the world's largest general information consumer newsletter with well over a half million readers. Sarah will share her invaluable beauty, health, fitness and parenting advice to help listeners create optimal balance and emotional well-being in all areas of their lives.…
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1 BTB: Jane Wilkens Michael & Tim Mcgraw 16:40
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Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s guest is the fabulous Tim McGraw. Tim, who has sold more than 40 million records worldwide and dominated the charts with 36 #1 singles, has won three Grammy Awards, 16 Academy of Country Music Awards, 14 Country Music Association Awards, 10 American Music Awards, three People's Choice Award. Speaking just of radio, he is the most played artist of the past decade. Tim and Jane will talk about how he stays in shape for his concert tours, raising three daughters, as well as his support of the new campaign, “America’s Diabetes Challenge: Get to Your Goals,” a program from the American Diabetes Association in conjunction with the pharmaceutical giant, Merck, that urges everyone with Type 2 Diabetes to talk to their doctors and make plans to determine ---and attain --- their optimum blood sugar goals.…
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1 BTB: Jane Wilkens Michael: To Your Health! 53:56
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Today on the Jane Wilkens Michael Show...Better Than Before, Jane's guests are Lynya Floyd, Health Director of Family Circle Magazine, and S. Epatha Merkerson, an Emmy, Golden Globe, SAG and 4 time NAACP Image Award winner, who has earned critical acclaim for her work in theatre, film and television. Lynya, a wellness expert, fitness enthusiast, marathoner, and award-winning editor and journalist, appears regularly on nationally syndicated television. She shares tips on how to achieve optimal health, fitness and emotional well-being through simple lifestyle suggestions from the pages of Family Circle Magazine. S. Epatha, whose latest series, Chicago Med, is premiering on NBC this fall, will also discuss her association with The American Diabetes Association, which has teamed up with pharmaceutical giant Merck to launch “America’s Diabetes Challenge: Get to Your Goals,” a program urging everyone with Type 2 Diabetes to talk to their doctors and make plans to determine ---and attain --- their optimum blood sugar goals.…
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1 BTB: Jane Wilkens Michael & Long Live U 1:02:30
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Today at noon EST, Laurie Huston from News the Heart is talking with author Jane Wilkens Michael from Better ThanBefore who is one of foremost experts on all things health, beauty and fitness. Now Jane has just released her highly anticipated new book, Long Live You! A Step by Step Plan to Look and Feel Better Than Before. In it, she shares a terrific collection of insightful advice, tips and humorous anecdotes from her own life, along with lifestyle suggestions from some of the world's most renowned health, fitness, beauty, and holistic healing experts. Join us for this fascinating discussion! We're Getting to the Heart of what Matters!…
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Today on the Jane Wilkens Michael Show, Better Than Before, Jane is joined by Deborah Heisz, Co-Founder and Editorial Director of Live Happy Magazine, an inspirational publication that devotes its pages to bringing the Happiness Movement to both individuals and the world at large. Deborah will share simple tips on how listeners can turn their lives around and start to achieve a more peaceful, positive, and joyous existence. Jane will also be speaking with Ben Jacobs, the CEO and Co-Founder of Whistle Labs, a company that makes pet activity and GPS trackers that go directly on your dog’s collar. Ben will discuss preventative care for health and wellness --- as well as loss prevention ---for our beloved pets.…
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1 BTB: Jane Wilkens Michael: House Call 1:00:01
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Today on the JWM Show…Better Than Before, Jane's guest is Robin Wilson, an interior designer and one of the pioneers of the eco-friendly movement who is focused on creating healthy spaces for her clients. Robin is author of the new book Clean Design: Wellness for Your Lifestyle and an ambassador for the Asthma and Allergy Foundation of America. Jane and Robin will talk about natural ways to reduce the “wheezes and sneezes” of summer allergies and how to create a healthy home free of dust, pollen, mold and other allergy triggers. Jane will also be speaking with Dr. Keith Fargo, Director of Scientific Programs & Outreach at the Alzheimer’s Association, about all the encouraging new research being done on Alzheimer’s and dementia to delay or even prevent it.…
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Today on the Jane Wilkens Michael Show...Better Than Before...Jane welcomes two renowned editors from Woman’s Day Magazine, the go-to source for food, health, beauty, fashion, home and family finance and community, for more than twenty million women nationwide. Editor-in-Chief Susan Spencer and Beauty Editor Melissa Matthews Brown will discuss the most common reader questions and concerns and share the easy, doable suggestions and actionable and relatable tools featured in the magazine that will help listeners find health, wellness, beauty and balance to positively realign all areas of their lives. Susan will also talk about the Woman’s Day Live Longer & Stronger campaign and challenge, an important initiative to raise awareness for women’s heart health!…
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1 BTB: Jane Wilkens Michael: 4 Star Health 1:00:00
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Today, on the Jane Wilkens Show…Better Than Before...Jane’s guest is Dr. Mark Emerson, who is leading the ultimate Health and Wellness Immersion Retreat at the spectacular Four Season’s Resort and Spa in Maui. An acclaimed author, speaker -and Doctor of Chiropractic, Dr. Emerson, who specializes in clinical nutrition and natural treatment methods for patients of all ages, will share the coveted health and wellness secrets that he and a group of world-class health experts and culinary professionals offer guests at this exclusive week long retreat. Jane will also be joined by celebrated trainer-to-the-stars, Donovan Green, a health and wellness expert, media favorite and author of No Excuses Fitness, who will discuss the latest trends in diet and exercise, plus his new Chair Workout that will help listeners get fit without even leaving their seats.…
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Today on the Jane Wilkens Michael Show…Better Than Before…Jane will be speaking with Jessie James Decker, country singer, designer, and devoted mom who stars with her husband, New York Jet’s wide-receiver Eric Decker, in the E! Network's, Eric and Jessie: Game On. Jessie and Jane will discuss Purina’s Paw It Forward movement in celebration of National Pet Month, her love for dogs, her role as a mother, her latest fashion and music endeavors, and her beauty, health and fitness regimes. Jane will also be speaking with Ryan Scott, master chef, TV personality and owner of the renowned establishments, Market & Rye, 2go catering service and the 3 Sum Eats food truck. Chef Scott will share sensible eating tips and easy ideas on how to create delicious, healthy gourmet meals in a short amount of time.…
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Today on The Jane Wilkens Michael Show…Better Than Before...Jane’s guest is Susie Ellis, one of the most respected spa industry experts in the world. Susie is chairman and CEO of the Global Wellness Institute (a leading research and educational resource for the $3.4 trillion dollar wellness industry), head of their sister organization, the annual Global Wellness Summit, president of Spafinder Wellness, the world's largest media & marketing company for the spa and wellness industry, and recipient of the prestigious International Spa Association’s prestigious 'Visionary Award'. She and Jane will discuss the latest trends in the spa and wellness industry, how listeners can navigate through the tens and thousands of spa options to choose what’s best for them as well as their budgets, and how they can recreate the spa experience right in their very own homes.…
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Today on the Jane Wilkens Michael Show...Better Than Before...Jane's guest is Sue Aikens, star of National Geographic's wildly popular series, Life Below Zero, who will talk about what it takes to live all by herself, 197 miles north of the Arctic Circle, subsisting off the rugged Alaskan bush while surviving freezing temperatures, penetrating winds and savage, man-eating carnivores. Jane will also discuss simple ways to conquer anxiety with Jon Tsilimparis, renowned therapist and family expert, best-selling author and star of the A&E documentary series, Obsessed.…
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Today on the Jane Wilkens Michael Show, Jane will be joined by Sandra Bennet and Jill Bauer, two of the star hosts of QVC ---one of the largest multimedia retailers in the world. Sandra and Jill reach millions around the globe through television, Internet and mobile platforms. They will discuss the best ways to get ready for the holidays, so you can look and feel --- and entertain --- Better Than Before.…
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1 BTB: Jane Wilkens Michael: No Wrinkles 54:08
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Today on the Jane Wilkens Michael Show...Better Than Before, Jane is joined by Dr. Victoria Karlinsky, chief cosmetic surgeon at New York City's renowned New Look New Life Surgical Arts Center, who will discuss the latest procedures, treatments and trends for keep everyone looking and feeling not a day over fabulous. Jane will also be speaking with Jerry Pozniak, the owner of Jeeves New York, the dry cleaner and tailor to the stars, who will share at-home tips for keeping clothes wrinkle and stain-free forevermore.…
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Today on the Jane Wilkens Michael ....Show Better Than Before, Jane's guests are Nicole Romano Uribarri, renowned personal trainer, yoga teacher, dancer and fitness coach at Exhale mind and body spa, and Laura Benger, Exhale's National Spa Director. They will discuss the Fitness Retreat Weekend at the legendary Gurney's Montauk Resort and Sea Water Spa, along with sharing the latest wellness and beauty trends, tips and secrets for looking and feeling Better Than Before. David Moeckly, a Specialist Pharmacist in the Express Scripts Oncology Therapeutic Resource Center, will give advice and healthy living tips on what to do before, during and after a diagnosis of breast or ovarian cancer.…
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1 Jane Wilkens Michael: BTB: Ready Set Go 25:33
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Today on the Jane Wilkens Michael Show...Better Than Before, Jane will be joined by Diane Mayer, Vice President & Global Brand Manager of Residence Inn by Marriott. Diane and Jane will discuss how listeners can return from any trip looking and feeling Better Than Before.
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1 Jane Wilkens Michael: BTB: Judith Light 30:45
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Today on the Jane Wilkens Michael Show...Better Than Before, Jane will be joined by two time Emmy and Tony Award-winning actress Judith Light, renowned star of stage and screen and currently on the new groundbreaking Amazon Studio's Series, "Transparent." Judith is also working with the National Council on Aging's Flu + You campaign to help elevate awareness of the flu as well as share tips for its prevention. Jane will also be speaking with Express Scripts' Jessica Rabbit for guidance on how to choose the right Medicare Part D supplement plan. Jane will also talk about the hottest new health, beauty and fitness trends.…
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1 Jane Wilkens Michael: BTB: You Glow Girl 59:18
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Today on the Jane Wilkens Michael Show...Better Than Before, Jane will be joined by Shellie Goldstein, holistic anti-aging expert extraordinaire and author of Your Best Face Now: Look Younger in 20 Days with the Do-It-Yourself Acupressure Facelift, who will tell us how to reduce fine lines and wrinkles, become more radiant, and create physical and emotional well-being, simply by following her unique, easy and effective rejuvenation system. Renowned vitamin expert Hallie Rich will answer questions about what supplements to take for optimal health and beauty.…
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1 Jane Wilkens Michael: BTB: Body Talk 1:09:11
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Today on The Jane Wilkens Michael Show...Better Than Before, Jane will be talking to Leslie Oygar, a specialist pharmacist in the Express Scripts Bleeding Disorders Therapeutic Resource Center who will tell us everything we need to know about bleeding disorders. Also on the show are Cindi Lockhart and Paul Kreigler, two experts from Life Time -- The Healthy Way of Life Company, with over 112 mega-fitness facilities around the country --- who will talk about overall nutrition, health and wellness as well as share phenomenal information about food sensitivities and the way our metabolisms work.…
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1 Jane Wilkens Michael: BTB: Fit For Life 1:13:42
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Today on the Jane Wilkens Michael Show...Better Than Before, Jane will be speaking with Jerry Cohen, CEO of the Canyon Ranch, one of the world's leading health and wellness resorts, devoted as it is to fitness, nutrition, relaxation and healthy living. Since the Ranch has been inspiring thousands of people for 35 years, Jerry will share how they, in turn, in association with Health Magazine, are marking this anniversary, by honoring men and women who have inspired others with their selfless generosity of spirit, with a Canyon Ranch Inspiration Award. Jane will also be joined by Hollywood stunt woman and survival expert extraordinaire, Ky Furneaux, author of The Superwoman's Survival Guide, who will help listeners conquer the unexpected in the office, on the town or in the great outdoors.…
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1 Jane Wilkens Michael: BTB: Sweet Swaps 41:14
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Today on The Jane Wilkens Michael Show...Better Than Before, Jane will be joined by award-winning actress Vanessa Williams, one of the most multi-faceted performers in entertainment today, having sold millions of albums worldwide and achieving critical acclaim as a stage, film and television actress. Vanessa will talk about her beauty and health secrets for staying ageless, as well as her newest campaign, the SPLENDA SWEET SWAPS™ initiative, which encourages everyone to make healthier lifestyle choices.…
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1 Jane Wilkens Michael: BTB: Sweet Swaps 41:14
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Today on The Jane Wilkens Michael Show...Better Than Before, Jane will be joined by award-winning actress Vanessa Williams, one of the most multi-faceted performers in entertainment today, having sold millions of albums worldwide and achieving critical acclaim as a stage, film and television actress. Vanessa will talk about her beauty and health secrets for staying ageless, as well as her newest campaign, the SPLENDA SWEET SWAPS™ initiative, which encourages everyone to make healthier lifestyle choices.…
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1 Jane Wilkens Michael BTB: Weight No More 54:44
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This week on the Jane Wilkens Michael Show...Better Than Before, Jane will be talking to Linda Spangle, RN, MA, best selling author and nationally recognized weight management coach and authority on emotional eating and other psychological issues of weight loss. Elise Wilkens, Michael, who attended the hottest party at the coolest place in New York City (literally!), will give tips from that event on how to stay injury-free from any sport, all year long.…
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1 Jane Wilkens Michael: BTB: Beauty 1:05:10
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Head To Toe Beauty Today on the Jane Wilkens Michael Show...Better Than Before...Jane will be talking to Dr. Michael Murray, one of the world's leading authorities on natural medicine and the author of over 30 books featuring natural approaches to health. Also on the show is Kass Martin, Zumba expert extraordinaire, who will tell us how to get super fit for summer in the hottest Zumba exercise wear.…
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1 Jane Wilkens Michael: BTB: Look Better 59:55
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"Look and Feel Better Than Before" Today on the Jane Wilkens Michael Show learn secrets for how to look and feel Better Than before from her guests, beauty, fashion and lifestyle expert Rebecca Spera, host of Mirror/Mirror on ABC's Live Well Network, and New York Times best-selling author, Fred Pescatore, MD, who shares the latest breakthroughs in traditional, alternative and nutritional medicine.…
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1 Jane Wilkens Michael: BTB: Fit For Life 55:57
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1 Jane Wilkens Michael: BTB: Glow For It 55:25
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Today on the Jane Wilkens Michael Show...Better Than Before, Jane's guests are Dr. Elizabeth Martin, a nationally recognized leader in dermatology who will share tips for caring for your skin to protect it from the sun and also to keep your face vibrant, glowing and flawless. Renowned physical therapist, Dr. Jerold Mann, will talk about how prevention and treatment of injury from summer sports.…
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1 Jane Wilkens Michael: BTB: Father's Day 1:00:59
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1 Jane Wilkens Michael: BTB: Dr. Hirmand 1:05:57
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب1:05:57
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Jane Wilkens Michael Better Than Before
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1 Jane Wilkens Michael BTB: Superspas 1:05:12
1:05:12
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب1:05:12
Dr. Cindy Geyer, the Medical Director of the world renowned Canyon Ranch Health Resorts, and Corporate Chef, Scott Uehlein, will share simple suggestions for happier, healthier, longer and more joyful lives through fitness, nutrition, stress management and integrative wellness... Conquering arthritis with Express Script's Phyllis Crockett, a specialty-trained pharmacist in inflammatory diseases.…
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Jane Wilkens Michael Better Than Before
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SIMPLE WAYS TO DE-STRESS FROM HEAD TO TOE Today on the Jane Wilkens Michael Show...Better Than Before, Laura Norman, world acclaimed holistic healer, reflexolgoist and best selling author, and Michal Gregus, the favorite destressor to Hollywood stars, will be speaking to Jane to share quick and easy ways to reset our minds and bodies so we can handle every day stress, anxiety and tension, making each day more positive, productive and happier.…
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Jane Wilkens Michael Better Than Before
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Dr. Suzanne Steinbaum, world-renowned cardiologist, best-selling author and Director of Women's Heart Health of Lenox Hill Hospital in New York City, will share her unique perspectives on health, wellness and overall vitality by living a heart-centered life. Roshini Rajkumar, communication consultant to Fortune 500 executives, author and local newscaster, tells how to put your best impression forward in the shortest amount of time.…
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Jane Wilkens Michael Better Than Before
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مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.