Dhikichyau the Podcast #45 | Team Dhikichyau Opens about Therapy

Dhikichyau The Podcast | Nepali Podcast

Player FM - Internet Radio Done Right

19 subscribers

تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من Dhikichyau. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dhikichyau أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/state-secrets-inside-the-making-of-the-electric-state">State Secrets: Inside The Making Of The Electric State</a></span>

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State Secrets: Inside The Making Of The Electric State

إلغاء الاشتراك

منذ 3 أياممنذ 3d ago

إلغاء الاشتراك

يوميا+

Step inside the world of The Electric State! Join host Francesca Amiker as she takes you behind the scenes of Anthony and Joe Russo’s epic new Netflix adventure. Over six in-depth episodes, explore how the filmmakers transformed Simon Stålenhag’s stunning graphic novel into a cinematic experience like no other. Exclusive interviews from the cast and crew—including Millie Bobby Brown, Chris Pratt, Stanley Tucci, and the Russo Brothers—will help break down the film’s jaw-dropping visuals, emotional core, groundbreaking technology AND the creative secrets that make The Electric State. Join us in the countdown to The Electric State premiering exclusively on Netflix on March 14th. State Secrets: Inside The Making of The Electric State coming March 7th.

منذ عامين 1:15:14

MP3•منزل الحلقة

A podcast series on Mental Health has been long due from our side! So here's the first episode on the Mental Health Series!

The first episode of this series we look back at the past one year of therapy and discuss how this journey has been for us.

Stay tuned for our following episodes from this series for more! Let us know what areas you'd want us to explore in this series in the comments below!

Disclaimer: We're not mental health professionals. Everything discussed in this episode is based on our personal experience with therapy.

________________________________________________________________________

Find us on Facebook: https://www.facebook.com/DhikichyauThePodcast

We're also on Tiktok now: https://www.tiktok.com/@dhikichyauthepodcast?lang=en

___________________________________________________________________________

Content Disclaimer: The thoughts, opinions, and ideas expressed in this podcast are based on the speakers and are not intended to hurt the sentiments of any individuals, organizations, religion or beliefs. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

64 حلقات

#Society #Dhikichyau

Dhikichyau the Podcast #45 | Team Dhikichyau Opens about Therapy

Dhikichyau The Podcast | Nepali Podcast

19 subscribers

published منذ عامين

MP3•منزل الحلقة

A podcast series on Mental Health has been long due from our side! So here's the first episode on the Mental Health Series!

The first episode of this series we look back at the past one year of therapy and discuss how this journey has been for us.

Stay tuned for our following episodes from this series for more! Let us know what areas you'd want us to explore in this series in the comments below!

Disclaimer: We're not mental health professionals. Everything discussed in this episode is based on our personal experience with therapy.

________________________________________________________________________

Find us on Facebook: https://www.facebook.com/DhikichyauThePodcast

We're also on Tiktok now: https://www.tiktok.com/@dhikichyauthepodcast?lang=en

___________________________________________________________________________

64 حلقات

#Society #Dhikichyau

كل الحلقات

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Dhikichyau The Podcast #52 | Twosteroo | Navigating a Feminist Relationship | Tiktok Content Creation | 1:29:37

منذ 2 years1:29:37

1:29:37

Get ready to meet Twosteroo, the feminist couple who are taking Tiktok by storm with their relatable and hilarious relationship content! Trishagni and Adhish are breaking down stereotypes and promoting gender equality, all while making us laugh along the way. Trishagni is the Executive Director at KGH and co-founder of Impact Hub, while Adhish is a climate activist, urban planner, and currently the community manager at Utopia. Together, they create engaging and funny content on Tiktok that will leave you in stitches. In this episode, we sit down with this adorable duo to talk about their experiences navigating relationships and feminism in Nepal. We had an amazing time filming this episode and shared some truly vulnerable moments with Twosteroo. You won't want to miss their insights and perspectives on building a better world. Follow Twosteroo for more laughs, insights, and inspiring content that will leave you feeling empowered and entertained! Show them some love: Twosteroo on Tiktok: https://www.tiktok.com/@twosteroo?_t=8boOAOuqJcY&_r=1 Twosteroo on Instagram: https://instagram.com/twosteroo?igshid=YmMyMTA2M2Y= Trishagni: https://instagram.com/trishagni?igshid=YmMyMTA2M2Y= Adhish: https://instagram.com/gurudhish?igshid=YmMyMTA2M2Y= ________________________________________________________________________ Show our sponsors some love: Wardrobe Partner: Anona https://instagram.com/anona.clothing?igshid=YmMyMTA2M2Y= Coffee Partner: Coffee 8848: https://www.instagram.com/coffee_8848/?hl=en ________________________________________________________________________ Venue Partner Maya Manor Boutique Hotel: https://instagram.com/mayamanorhotel?igshid=YmMyMTA2M2Y= ________________________________________________________________________ Find us on Facebook: https://www.facebook.com/DhikichyauThePodcast/ Follow us on Instagram: https://www.instagram.com/dhikichyauthepodcast/?hl=en We're also on Tiktok now: https://www.tiktok.com/@dhikichyauthepodcast?lang=en ___________________________________________________________________________ Content Disclaimer: The thoughts, opinions, and ideas expressed in this podcast are based on the speakers and are not intended to hurt the sentiments of any individuals, organizations, religion or beliefs. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.…

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Dhikichyau The Podcast #51 | Scaling up YARA Fabulous | Aakriti Shrestha | 1:14:16

منذ 2 years1:14:16

1:14:16

Meet Aakriti Shrestha, the powerhouse entrepreneur behind YARA Fabulous and YARA Bakery - two well-known companies that you might have interacted with. In this episode, we delve into Aakriti's inspiring entrepreneurial journey and discover what motivates her. Join us and share your thoughts in the comments below! Show her some love: Instagram: https://instagram.com/aakera?igshid=YmMyMTA2M2Y= YARA Fabulous: https://instagram.com/yara_fabulous?igshid=YmMyMTA2M2Y= YARA Bakery: https://instagram.com/the_yara_bakery_?igshid=YmMyMTA2M2Y= ________________________________________________________________________ Show our sponsors some love: Wardrobe Partner: YARA Fabulous https://instagram.com/yara_fabulous?igshid=YmMyMTA2M2Y= Coffee Partner: Coffee 8848: https://www.instagram.com/coffee_8848/?hl=en ________________________________________________________________________ Venue Partner Attic: https://www.instagram.com/attic_3/?hl=en ________________________________________________________________________ Find us on Facebook: https://www.facebook.com/DhikichyauThePodcast/ Follow us on Instagram: https://www.instagram.com/dhikichyauthepodcast/?hl=en We're also on Tiktok now: https://www.tiktok.com/@dhikichyauthepodcast?lang=en ___________________________________________________________________________ Content Disclaimer: The thoughts, opinions, and ideas expressed in this podcast are based on the speakers and are not intended to hurt the sentiments of any individuals, organizations, religion or beliefs. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.…

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Dhikichyau The Podcast #50 | Trailblazing across borders | Pranayna KC 42:21

منذ 2 years42:21

42:21

Another episode from the In conversation series where we get to know this go-getter! In this episode, we had the pleasure of talking with Pranayna KC, a true trailblazer with 12 years of diverse experience working in various countries and industries. Pranayna is great at what she does, and today we got to see a side of her that reminds us how important empathy is! From her stories from different countries to her inspiration from her family, Pranayna shares invaluable insights into what it takes to be a successful entrepreneur and leader. She was the first female head of an automotive company in Nepal and has helped scale up five startups so far. In this conversation, we got to know more about her experiences in Nepal and outside of Nepal, and how she has used her past failures and successes to become a better leader today. Tune in to hear her inspiring story and gain valuable insights into what it takes to succeed in business and life. Show her some love: Instagram: shorturl.at/gjwL2 LinkedIn: https://in.linkedin.com/in/pranaynakc?trk=public_profile_browsemap ________________________________________________________________________ Show our sponsors some love: Anona Clothing: https://www.instagram.com/anona.clothing/?hl=en Coffee 8848: https://www.instagram.com/coffee_8848/?hl=en ________________________________________________________________________ Venue Partner Attic: https://www.instagram.com/attic_3/?hl=en ________________________________________________________________________ Find us on Facebook: https://www.facebook.com/DhikichyauThePodcast/ Follow us on Instagram: https://www.instagram.com/dhikichyauthepodcast/?hl=en We're also on Tiktok now: https://www.tiktok.com/@dhikichyauthepodcast?lang=en ___________________________________________________________________________ Content Disclaimer: The thoughts, opinions, and ideas expressed in this podcast are based on the speakers and are not intended to hurt the sentiments of any individuals, organizations, religion or beliefs. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.…

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3ta Kura #9 - Nepali Politics | TikTok Ban? | Misplaced Priorities 58:13

منذ 2 years58:13

58:13

This is the ninth episode of “3ta Kura”. Every two weeks, we will come to you with three things we found interesting, either in the news or in the journey of our lives, and talk about them. In each episode, we will also recommend something we found to be worth spending time on. We look forward to hearing what you think! Here are some links we came across in preparation for this episode: So far in Nepali politics: Why now? https://www.setopati.com/politics/297609 Legality? https://www.setopati.com/opinion/297658 Funny: https://www.setopati.com/politics/297906 Funnier: https://www.setopati.com/politics/297882 TikTok creates news: Danger for TikTok: https://www.ft.com/content/6f0b931f-10c3-4f85-9f30-5d9977aab459 Clueless legislators?: https://edition.cnn.com/2023/03/25/tech/tiktok-user-reaction-hearing/index.html Need for regulation?: https://www.ft.com/content/77d06d3e-2b9f-4d46-814f-da2646fea60c More misplaced priorities: Speaking of sportsmanship: https://www.ukaalo.com/news/20230326-anfa-players-salary/5431 Easier to shut mouths than to address issues: https://www.setopati.com/politics/297553 Recommendations: Probably the best show in modern times: https://www.imdb.com/title/tt7660850/…

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3ta Kura #8 - New President | Writ against Prachanda | Nepali Music 47:13

منذ 2 years47:13

47:13

This is the eighth episode of “3ta Kura”. Every two weeks, we will come to you with three things we found interesting, either in the news or in the journey of our lives, and talk about them. In each episode, we will also recommend something we found to be worth spending time on. We look forward to hearing what you think! Here are some links we came across in preparation for this episode: Elections again: Finally wins something: https://www.onlinekhabar.com/2023/03/1274751 Permanent parliamentarian: https://www.onlinekhabar.com/2023/03/1274707 Mini-parliament: https://www.onlinekhabar.com/2023/02/1264202, https://english.onlinekhabar.com/fsu-elections-tu-explained.html https://kathmandupost.com/politics/2023/02/16/are-nepal-s-student-organisations-still-relevant Questions of justice: Matter of fear: https://www.onlinekhabar.com/2023/03/1273690 Words from 2008: https://kathmandupost.com/special-supplement/2022/12/31/prachanda-puts-down-the-gun-and-embraces-power Speaking of music: They’re back (Fuzzscape): https://www.youtube.com/@FuzzFactoryProductions https://www.nepalmusicarchive.org/ Another nice thing: https://projectsarangi.com/ And also: https://www.youtube.com/@KripaUnplugged Recommendations: Some context on the war: https://www.youtube.com/watch?v=_7wQHtA6Z8c Kutumba and Kanta Dab Dab: https://www.youtube.com/watch?v=nu98fFgHjGc…

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3ta Kura #7 - Rabi Lamichhane's rant | All things Strange | Fundamental questions 53:39

منذ 2 years53:39

53:39

This is the seventh episode of “3ta Kura” that we are experimenting with. Every two weeks, we will come to you with three things we found interesting, either in the news or in the journey of our lives, and talk about them. In each episode, we will also recommend something we found to be worth spending time on. We look forward to hearing what you think! Here are some links we came across in preparation for this episode: The wheel turns and lands on politics: WTF, new guys? https://www.setopati.com/politics/293887 Old guy back in the news: https://www.onlinekhabar.com/2023/02/1265295 Home of the strange: मपाईँ much? https://www.setopati.com/politics/294263, especially while this happens https://www.setopati.com/opinion/295042 Holiday for what? https://www.setopati.com/politics/294392 Who’s supposed to ask the fundamental questions?: Politicians are supposed to talk about big things (forget the details): https://www.setopati.com/kinmel/information-technology/294009 Matlab kuch bhi? (looking at you Surendra Pandey): https://www.onlinekhabar.com/2023/02/1257202 Recommendations: Making of music: Something refreshing from across the border (The Dewarists): https://www.youtube.com/@DewarsIndia Home grown show (Fuzzscape): https://www.youtube.com/@FuzzFactoryProductions…

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3ta kura #6 - Prem Acharya | Rabi Lamichhane Saga | Adani - Hindenburg 48:25

منذ 2 years48:25

48:25

This is the sixth episode of “3ta Kura” that we are experimenting with. Every two weeks, we will come to you with three things we found interesting, either in the news or in the journey of our lives, and talk about them. In each episode, we will also recommend something we found to be worth spending time on. We look forward to hearing what you think! Here are some links we came across in preparation for this episode: Another disaster strikes: What does this mean? https://www.onlinekhabar.com/2023/01/1253204 Scoring political points? https://www.onlinekhabar.com/2023/01/1253004 The whole picture: https://recordnepal.substack.com/p/off-the-record-082-those-who-tell Bollywood hero or politician: Tridev much? (Obscure bollywood reference, we know!) : https://www.onlinekhabar.com/2023/01/1254957 Ultimatum: https://www.onlinekhabar.com/2023/02/1257089 Reminds us of the Fevicol ad: https://kathmandupost.com/national/2023/02/02/rastriya-swatantra-party-not-to-quit-government-immediately Riches to slightly less riches: Adani crash: https://www.bbc.com/news/world-asia-india-64494466 Billionaire scamster?: https://hindenburgresearch.com/adani/ Recommendations: https://www.thegundruk.com/product/timmur-stories-and-flavours-from-nepal/…

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3ta Kura #5 - Yeti Air Crash | New Cabinet | Kathmandu Street vendors 40:23

منذ 2 years40:23

40:23

This is the fifth episode of “3ta Kura” that we are experimenting with. Every two weeks, we will come to you with three things we found interesting, either in the news or in the journey of our lives, and talk about them. In each episode, we will also recommend something we found to be worth spending time on. We look forward to hearing what you think! Here are some links we came across in preparation for this episode: Disaster strikes: What happened? https://www.bbc.com/news/world-asia-64284366 The damage: https://www.theguardian.com/world/2023/jan/17/nepal-plane-crash-co-pilot-was-married-to-pilot-who-died-in-yeti-airlines-accident-in-2006 Mismatched incentives?: https://kathmandupost.com/editorial/2023/01/17/caan-s-crimes Early warning signs: https://kathmandupost.com/money/2022/08/03/un-watchdog-asks-nepal-to-split-civil-aviation-authority Cabinet of hope: Someone who knows what to do (hopefully): https://risingnepaldaily.com/news/21525 Signs of the old even among the new? https://www.nepalitimes.com/latest/conflicting-interests/ What are streets for?: Right to earn? https://www.dw.com/en/nepal-kathmandu-street-vendors-fear-losing-livelihood/video-63890979 No opposition? https://kathmandupost.com/valley/2023/01/06/why-is-it-difficult-to-meet-mayor-balendra-shah Social mobility what? https://kathmandupost.com/kathmandu/2023/01/13/street-vending-ban-a-kick-in-the-belly-of-urban-poor Recommendations: The Nepal Nexus (Sudheer Sharma): https://books.google.no/books/about/The_Nepal_Nexus.html?id=ikC1DwAAQBAJ&redir_esc=y Battles of the New Republic (Prashant Jha): https://books.google.no/books/about/The_Nepal_Nexus.html?id=ikC1DwAAQBAJ&redir_esc=y…

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3ta Kura #4 - Prachanda makes a comeback | Policy limitations | New airports 47:41

منذ 2 years47:41

47:41

This is the fourth episode of “3ta Kura” that we are experimenting with. Every two weeks, we will come to you with three things we found interesting, either in the news or in the journey of our lives, and talk about them. In each episode, we will also recommend something we found to be worth spending time on. We look forward to hearing what you think! Here are some links we came across in preparation for this episode: The prodigal sons: Prachanda makes a comeback: https://www.onlinekhabar.com/2022/12/1239384 Home run with the home ministry? https://www.onlinekhabar.com/2022/12/1240661 Old friends: https://www.onlinekhabar.com/2022/12/1238384 Little things: Make in Nepal? https://english.onlinekhabar.com/vehicles-made-in-nepal-law-hurdle.html Funny way to keep people home? https://www.onlinekhabar.com/2023/01/1243355 Fly into Nepal: New beginnings?: https://ekantipur.com/news/2023/01/01/167256107348154161.html How about old beginnings?: https://nayapatrikadaily.com/news-details/103921/2022-12-31 To begin or not to begin?: https://www.setopati.com/politics/290973 Who’s paying? https://www.nepalipaisa.com/NewsDetail.aspx/id/56025 Recommendation: https://www.badscience.net/…

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Dhikichyau The Podcast #49 | In Conversation with Wangden Sherpa 1:34:05

منذ 2 years1:34:05

1:34:05

In this episode, we chat with Wangden about his musical journey, from his early influences and experiences performing in his hometown to his successful career as a professional musician. He shares his thoughts on the role of music in Nepali culture and the importance of preserving your dreams. Wangden also talks about his upcoming projects and what inspires him to create music. You'll get a behind-the-scenes look at his creative process and hear some of his most funny life stories. Join us for an engaging and entertaining conversation with singer Wangden Sherpa, as we explore his life and career in music. Whether you're a fan of Nepali music or just looking for a new and exciting listen, this episode of Dhikichyau is sure to delight. _______________________________________________________________________ Show him some love: Instagram: https://instagram.com/wangdenpsherpa?igshid=YmMyMTA2M2Y= Youtube: https://youtube.com/@UCQLfBkszBL57mSsotYSurLg ________________________________________________________________________ Find us on Facebook: https://www.facebook.com/DhikichyauThePodcast Follow us on Instagram: https://www.instagram.com/dhikichyauthepodcast/ We're also on Tiktok now: https://www.tiktok.com/@dhikichyauthepodcast?lang=en Listen to us on Spotify: https://open.spotify.com/show/2sMfaXeYY4qGEKLzVQNXyc Listen to us on Google Podcast: https://www.google.com/podcastsfeed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYjE5YWM1MC9wb2RjYXN0L3Jzcw== Listen to us on Apple Podcast: https://podcasts.apple.com/podcast/id1523058058fbclid=IwAR11PjRbD8vWsHMgMcYtx-16mrfCYOc4tk0DFX_c8VXngm03XO-qfEbqpVA ___________________________________________________________________________ Content Disclaimer: The thoughts, opinions, and ideas expressed in this podcast are based on the speakers and are not intended to hurt the sentiments of any individuals, organizations, religion or beliefs. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.…

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3ta Kura #3 - OpenAI | World Cup '22 Aftermath | Parties say no to change 40:23

منذ 2 years40:23

40:23

This is the third episode of a new show “3ta Kura” that we are experimenting with. Every two weeks, we will come to you with three things we found interesting, either in the news or in the journey of our lives, and talk about them. In each episode, we will also recommend something we found to be worth spending time on. We look forward to hearing what you think! Here are some links we came across in preparation for this episode: Artificial “intelligence”? Machine-written homeworks: https://www.ft.com/content/2e97b7ce-8223-431e-a61d-1e462b6893c3 ‘AI’rt: https://www.ft.com/content/073ea888-20d7-437c-8226-a2dd9f276de4 World Cup 2022 Aftermath Is the excitement worth it? https://www.aljazeera.com/news/2022/12/19/post-world-cup-blues-start-to-set-in-for-qatar-residents Hope for the future: https://www.ilo.org/infostories/en-GB/Stories/Country-Focus/world-cup-qatar#wages Parties say no to change: Jyotishi probably right again?: https://kathmandupost.com/politics/2022/12/21/deuba-elected-nepali-congress-parliamentary-party-leader No alternatives to Oli: https://www.setopati.com/politics/290041 ‘Prachanda dominance’: https://www.onlinekhabar.com/2022/12/1235460…

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3ta Kura #2 - Squatters fiasco | Post elections | Google trends 41:32

منذ 2 years41:32

41:32

This is the second episode of a new show “3ta Kura” that we are experimenting with. Every two weeks, we will come to you with three things we found interesting, either in the news or in the journey of our lives, and talk about them. In each episode, we will also recommend something we found to be worth spending time on. We look forward to hearing what you think! Here are some links we came across in preparation for this episode: Squatters fiasco in Kathmandu: Denying eviction: https://kathmandupost.com/kathmandu/2022/11/29/thapathali-squatters-thwart-another-eviction?fbclid=IwAR27DCIjHY0s7vDIQk173_qcV_FY3GsYhL_zDxH-5ydO4tdpYA9NnCcwLek What is the best way out? https://www.setopati.com/politics/288725 Elections in Nepal: Who becomes PM remains the most important question: https://kathmandupost.com/politics/2022/12/04/maoists-keep-their-options-open-on-new-government Priorities? https://www.ukaalo.com/news/221204-rabi-lamichhane-in-chitwan/1950 Fall of regional politics? https://kathmandupost.com/politics/2022/12/04/maoist-and-madhesh-based-parties-see-steep-decline-in-electoral-politics Bittersweet expectations? https://www.onlinekhabar.com/2022/12/1229393 Google trends dashboard: trends.google.com Recommendation of the day: Everybody lies (Seth Stephens-Davidowitz) - https://books.google.no/books/about/Everybody_Lies.html…

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3ta Kura - Pilot | Nepal Elections | Climate Protest | Qatar World Cup '22 (25 Nov 2022) 43:41

منذ 2 years43:41

43:41

This is the pilot episode of a new show “3ta Kura” that we are experimenting with. Every two weeks, we will come to you with three things we found interesting, either in the news or in the journey of our lives, and talk about them. In each episode, we will also recommend something we found to be worth spending time on. We look forward to hearing what you think! Here are some links we came across in preparation for this episode: Elections in Nepal - Free visa, free ticket fiasco (https://shilapatra.com/detail/97117) - Low voter turnout (https://www.setopati.com/election/Parliamentary/287028) - Election portal (https://election.ekantipur.com/?lng=nep) Climate change, response, and overreactions - What is step two? (https://www.dailymail.co.uk/news/article-11335849/Eco-activists-glue-floor-German-supercar-showroom.html) - I will stay here, but I want to be taken care of too (https://www.ladbible.com/news/climate-activists-glue-themselves-to-car-dealership-20221021) World cup 2022 - Worker mistreatment (https://www.theguardian.com/global-development/2021/feb/23/revealed-migrant-worker-deaths-qatar-fifa-world-cup-2022) Recommendations: Johnny Harris’s series on the world cup: The real reason Qatar is hosting the world cup (https://youtu.be/gHjbay54F4U) What Qatar doesn’t want the world to see (https://youtu.be/dt_Q03HNbTk)…

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Dhikichayau The Podcast #48 | #AskATherapist | Kripa Sigdel 1:39:25

منذ 2 years1:39:25

1:39:25

All your queries on seeking #Therapy and on #MentalHealth just got answered! 🤯🤯 We had alot of questions and Kripa Sigdel had all the answers! 👀 From ABC's of therapy, childhood traumas, asking for help, difficulties in communicating with parents and so much more! Watch the full episode and let us know if you have more questions in the comment section below 🤭 ____________________________ TW: Mention of suicide ____________________________ Kripa Sigdel is a psychologist and mental health researcher with an experience in the field of mental health for over 8 years. She is the Founder and Executive Director of Psychbigyaan Network Nepal, a youth-led organization working to promote Mental Health and Psychology, and the Co-founder of Maankakura, the first digital online counseling platform in Nepal. She is skilled in both the Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy (PCT) approaches to clinical psychology and is currently pursuing her Ph.D. in Counseling and Mental Health. Her expertise and interests are in relationship counseling, suicide prevention, and academic research on mental health. Show her some love: Instagram: https://www.instagram.com/kripasigdel/ Follow PsychBigyaan: https://www.instagram.com/psychbigyaan.pnn/ https://psychbigyaan.com/ Follow MankaKura: https://www.instagram.com/mankaakuraofficial/ https://mankaakura.com/ ________________________________________________________________________ Find us on Facebook: https://www.facebook.com/DhikichyauThePodcast Follow us on Instagram: https://www.instagram.com/dhikichyauthepodcast/ We're also on Tiktok now: https://www.tiktok.com/@dhikichyauthepodcast?lang=en ___________________________________________________________________________ Content Disclaimer: The thoughts, opinions, and ideas expressed in this podcast are based on the speakers and are not intended to hurt the sentiments of any individuals, organizations, religion or beliefs. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.…

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Dhikichyau The Podcast #47 | How #EmotionalIntellegence improves #Mental Health | Bhawana Shrestha 1:45:22

منذ 2 years1:45:22

1:45:22

Just because you're not thinking of it, doesn't mean you aren't feeling the emotions. To continue our #MentalHealth series, we're in conversations with Bhawana Shrestha. She is the co-founder of My Emotions Matter, an organization working to create a more self-aware and empathetic world by allowing people to navigate the complexities of the world with awareness, intention, and purpose. She is doing her PhD in Educational Leadership- which focuses on exploring the role of emotions and Emotional Intelligence in Leadership. As an educator, writer, and researcher, she has worked with students and working professionals from various backgrounds and has an experience with one of the key aspects of mental health/well-being, which is emotions. She has joined us today from DC where she is conducting research and working on a policy brief to help foster emotional literacy for educational equity in Nepal as an Echidna Global Scholar. In this episode, we focused on how we can work on our Emotional Intellegence as a way of taking care of our mental welbeing. Let us know what your thoughts are on this one in the comments below! _______________________________________________________________________ Show her some love: Instagram: https://www.instagram.com/feelingshrestha/https://www.instagram.com/feelingshrestha/ Follow My Emotions Matter: https://www.instagram.com/myemotionsmatter/ ________________________________________________________________________ Find us on Facebook: https://www.facebook.com/DhikichyauThePodcast Follow us on Instagram: https://www.instagram.com/dhikichyauthepodcast/ We're also on Tiktok now: https://www.tiktok.com/@dhikichyauthepodcast?lang=en ___________________________________________________________________________ Content Disclaimer: The thoughts, opinions, and ideas expressed in this podcast are based on the speakers and are not intended to hurt the sentiments of any individuals, organizations, religion or beliefs. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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