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المحتوى المقدم من Susan Freeman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Susan Freeman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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The Doctor Is In. You ask and Dr. Vivek Gupta Answered.

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Manage episode 342598251 series 2419589
المحتوى المقدم من Susan Freeman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Susan Freeman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

DR. VIVEK GUPTA

Board Certified in Obesity Medicine
Board Certified in Internal Medicine

Welcome to Mindful Weight Loss! My name is Vivek Gupta and I am a physician who is board certified in obesity medicine and internal medicine and a daily practitioner of mindfulness meditation. I am passionate to help those who struggle with excess weight. I have wrestled with weight issues myself and discovered that there are medical and non-medical tools that actually work. From my personal experience of losing 40-50 pounds two separate times in my life, I know that it is not easy to lose weight. Our minds, bodies, environments, and maybe even the people in our lives can be obstacles to our success. However, with education, it is possible to overcome the formidable challenge of losing weight.

At its core, the goal is not merely number on the scale but living our lives closer to our aspirations and values. To really grow we must first accept where we in order to go where we want to be. At Mindful Weight Loss I will take the time to listen and get to know you, walk with you on the path of change, and help you to achieve a truer version of yourself.

--- Support this podcast: https://podcasters.spotify.com/pod/show/freeman-means-business/support
  continue reading

371 حلقات

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iconمشاركة
 
Manage episode 342598251 series 2419589
المحتوى المقدم من Susan Freeman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Susan Freeman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

DR. VIVEK GUPTA

Board Certified in Obesity Medicine
Board Certified in Internal Medicine

Welcome to Mindful Weight Loss! My name is Vivek Gupta and I am a physician who is board certified in obesity medicine and internal medicine and a daily practitioner of mindfulness meditation. I am passionate to help those who struggle with excess weight. I have wrestled with weight issues myself and discovered that there are medical and non-medical tools that actually work. From my personal experience of losing 40-50 pounds two separate times in my life, I know that it is not easy to lose weight. Our minds, bodies, environments, and maybe even the people in our lives can be obstacles to our success. However, with education, it is possible to overcome the formidable challenge of losing weight.

At its core, the goal is not merely number on the scale but living our lives closer to our aspirations and values. To really grow we must first accept where we in order to go where we want to be. At Mindful Weight Loss I will take the time to listen and get to know you, walk with you on the path of change, and help you to achieve a truer version of yourself.

--- Support this podcast: https://podcasters.spotify.com/pod/show/freeman-means-business/support
  continue reading

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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