18 subscribers
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
المدونة الصوتية تستحق الاستماع
برعاية


1 Uncuffed
Microdosing for Depression, Psychedelics & SSRI's with Dr. Erica Zelfand - 59
Manage episode 341685588 series 2838061
If you have questions about microdosing for depression or how to approach psychedelic experiences while on SSRIs, this episode is for you. My guest today is Dr. Erica Zelfand is a licensed family doctor trained in both conventional & natural medicine and takes a holistic approach to treating mental illness, recognizing psychedelic medicines as one tool among many to help support mental wellbeing.
In this episode, we cover:
- What the research says: The science of psychedelics and how they help treat depression
- Microdosing schedule for tapering off SSRIs
- How much to start with when microdosing
- How to taper off SSRIs using psilocybin
- Microdosing for neurodegenerative diseases
- Her take on microdosing as a neurotropic
- The difference between psilocybin and LSD
- Her suggestion around what to microdose with if you're more prone to anxiety
- The difference in side effects between psychedelics and SSRIs
Click here to access the full transcript, all resources mentioned throughout this episode and learn more about Dr. Erica Zelfand.
82 حلقات
Manage episode 341685588 series 2838061
If you have questions about microdosing for depression or how to approach psychedelic experiences while on SSRIs, this episode is for you. My guest today is Dr. Erica Zelfand is a licensed family doctor trained in both conventional & natural medicine and takes a holistic approach to treating mental illness, recognizing psychedelic medicines as one tool among many to help support mental wellbeing.
In this episode, we cover:
- What the research says: The science of psychedelics and how they help treat depression
- Microdosing schedule for tapering off SSRIs
- How much to start with when microdosing
- How to taper off SSRIs using psilocybin
- Microdosing for neurodegenerative diseases
- Her take on microdosing as a neurotropic
- The difference between psilocybin and LSD
- Her suggestion around what to microdose with if you're more prone to anxiety
- The difference in side effects between psychedelics and SSRIs
Click here to access the full transcript, all resources mentioned throughout this episode and learn more about Dr. Erica Zelfand.
82 حلقات
كل الحلقات
×
1 Awaken Your Inner Genius: Mythic Wisdom for Navigating Rites of Passage in Kairos Time with Michael Meade 1:50:36

1 Threshold Literacy: The Language of Beauty, Wonder & Ritual with Day Schildkret–73 1:26:39

1 Activating Hope to Support The Great Turning: From Collapse to Collective Resilience with Dr. Chris Johnstone 1:45:42

1 The Hopi Prophecy: Wisdom for Warriors of the Human Spirit with Margaret Wheatley – 71 1:09:48

1 Transilience: Master the Art of Facilitating Psychedelic Integration & Transformation – Enrollment Open 17:10


1 The Upside to Psychedelic Censorship - Final Episode 52:04

1 Psychedelic Integration Deep Dive: Integrating Altered States of Consciousness with author Marc Aixala 1:45:03

1 Apply Psychedelic Neuroscience to Optimize Integration & Personal Development with Manesh Girn - 68 1:19:59

1 Endarkenment: The Wisdom of Darkness & The Power of “Discomfort Resiliency” with Deborah Eden Tull - 67 1:42:32

1 How I Weave Psychedelics Into My Creative Process as a Content Creator, Entrepreneur & Thought Leader: 7 Pillars of Creative Transformation with Laura Dawn - 66 1:47:13

1 What is Transilience? A Training for Psychedelic Coaches, Integration Guides & Microdosing Mentors 25:48

1 The Bigger Picture: Implications of Mainstreaming Psychedelics Through The "Clinical" Lens w/Alexander Beiner –64 1:38:42

1 The Future of Humanity: Visionary Insights from 73 High Dose LSD Journeys with Chris Basche - 63 1:57:05

1 How Psychedelics Enhance the Creative Process: from Incubation to Illumination - 62 1:22:20
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.