Dr Jodi Richardson: Professional speaker, author and wellbeing educator who is helping people dial down anxiety and move forward to do everything that's important to them
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Manage episode 334338968 series 3371392
المحتوى المقدم من Caroline Brunne. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Caroline Brunne أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Caroline and Dr Jodi Richardson dive into some venerable stories of anxiety, childhood and motherhood as Jodi shares her insights on how we can support our children and ourselves to thrive whilst working towards positive mental health. Show Notes: https://drjodirichardson.com.au/ https://www.facebook.com/DrJodiRichardson https://instagram.com/drjodirichardson/ Resources: Lifeline - https://www.lifeline.org.au/ Beyond Blue - https://www.beyondblue.org.au/ Black Dog Institute - https://www.blackdoginstitute.org.au/ Parent line - https://services.dhhs.vic.gov.au/parentline Jodi is inspired by: https://www.linkedin.com/in/heysigmund/?originalSubdomain=au https://www.heysigmund.com/
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