40: God-Led in Your Business & Home With Leadership Coach, Sara Mae Czepczynski - Part 1 of 2

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

Player FM - Internet Radio Done Right

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تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من Cynthia Castro | Working Mom Holy Spirt-Led Mom Coach, Christ Centered Parenting Coach, Cynthia Castro | Working Mom Holy Spirt-Led Mom Coach, and Christ Centered Parenting Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cynthia Castro | Working Mom Holy Spirt-Led Mom Coach, Christ Centered Parenting Coach, Cynthia Castro | Working Mom Holy Spirt-Led Mom Coach, and Christ Centered Parenting Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 5 أيام27:28

التشغيل لاحقا

قوائم

إعجاب

احب

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ 3 أعوام 25:05

MP3•منزل الحلقة

Hi Love!
In today’s episode, I am sharing, part 1 of 2, of an interview I did with a special guest and Leadership Coach, Sara Mae Czepczynski. We dive into and answer the following questions: How do you understand who you are at your core to be a better leader? How do you figure out your leadership style? How do you use your leadership skills at home as a mother? How do you set God-led priorities? Sara gives us tactical strategies to answer these all, and so much more!
As a leader in your business and home, this mini-series is a must listen, so that you can do both as God is calling you to!
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 The NEW Rooted Working Mom website is now live!! Tons of goodness for you there! GO take a look: rootedworkingmom.com
📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parenting course coming in JUNE - I CAN NOT wait to share what God has put on my heart for YOU, sweet friend‼️💃🏻🎉💃🏻
✨ VIP PRICING for the Rooted Motherhood Method course, JOIN here: https://bit.ly/rwminsider
✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP PRICING for the Rooted Motherhood Method course, and more!! Click here: https://bit.ly/rwminsider
✨ Connect with interview guest, Sara Mae Czepczynski here:

Website: https://www.saramaeco.com/
Instagram: https://www.instagram.com/saramaeski/
Facebook: https://www.facebook.com/groups/favoriteleader

77 حلقات

#Fitness #Parenting #Religion #Christianity #Kids And Families #Cynthia Castro | Working Mom Wholeness Coach #Kingdom Kid Parenting Coach

40: God-Led in Your Business & Home With Leadership Coach, Sara Mae Czepczynski - Part 1 of 2

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

0-10 subscribers

published منذ 3 أعوام

MP3•منزل الحلقة

Website: https://www.saramaeco.com/
Instagram: https://www.instagram.com/saramaeski/
Facebook: https://www.facebook.com/groups/favoriteleader

77 حلقات

#Fitness #Parenting #Religion #Christianity #Kids And Families #Cynthia Castro | Working Mom Wholeness Coach #Kingdom Kid Parenting Coach

كل الحلقات

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76: How to Help Your Child Choose Healthy Friends at School: Building Faithful Friendships 20:45

منذ عام واحد20:45

20:45

Hello Mama! Welcome to the Rooted Working Mom Podcast, where we empower God-led working moms to nurture their faith while successfully navigating our careers and family life. Now that the new school year is well underway and parent/teacher conferences wrap up, I was reminded that one of the important areas of focus for us as moms is the friendships our children form. The friends our children choose can have a profound impact on their preferences, behaviors, academic performance, and faith journey. In today’s episode, we explore the significance of praying for our children's friends, especially as they navigate the challenges and opportunities of the school year. We’ll discuss the influence that friends have on our kids and why it’s crucial for them to be surrounded by peers who share their faith and values. I give you five tips on how you can help your children choose healthy friendships. We close with a heartfelt prayer over our children’s friendships and the remaining school year, asking for God’s guidance and protection in every aspect of their lives. Whether your child is in kindergarten, high school, or in college this episode is designed to help you cover them in prayer and set them up for a school year filled with God’s love, wisdom, and faithful friendships. Rooted in God’s love. Blessings, Cynthia 💖 FREE Resources for YOU! 5 TIPS FOR STRESS-FREE DINNER TIME! >>Get it here: bit.ly/stressfreedinnertime >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

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75: 5 Ways to Trust God in the Waiting 23:38

منذ عام واحد23:38

23:38

Hello Mama! Welcome back to the Rooted Working Mom podcast! I’m Cynthia Castro, your host and it is an honor to be with you today as we talk about trusting God during seasons of waiting. As Rooted Working Moms we anchor our identity, purpose, and trust in Jesus. It's about deepening our relationship with Jesus and saying Yes & Amen to our calling of both motherhood and career. Just as a tree draws nourishment from its roots, we draw our strength and guidance from Jesus, allowing His love to transform us and bear fruit in our lives. Often transformation involves seasons of waiting – waiting for a shift in our current life season, a new career or business opportunity, a promotion, an answered prayer, or perhaps even waiting for the arrival of another child. In these moments, it's easy to feel anxious or discouraged. But as women of faith, we are called to trust in God's perfect timing and surrender to His plans and will for our lives. Drawing from the wisdom of Psalms 27:14, we explore how waiting is not a passive experience but an opportunity for growth and a deeper connection with Jesus. I share five practical, biblically-based tips to navigate the waiting season with grace and faith. So grab your pen and notebook and let’s dive in! Rooted in God’s love. Blessings, Cynthia FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

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74: 3 Ways to Hear God’s Voice 26:55

منذ عام واحد26:55

26:55

Hello Mama! Welcome to another episode of the Rooted Working Mom podcast, the podcast for God-led working moms seeking strength, peace, purpose, and faith in their daily lives. I’m Cynthia Castro, your host and it is an honor to be with you today. Do you wish you could hear God’s voice? If so, friend, you are in the right place because, in this episode, we dive into the beautiful journey of discerning and recognizing the voice of God amidst the demands of work and family. Tune in to learn practical strategies and biblical wisdom to cultivate a deeper connection and relationship with God, allowing His voice to guide and illuminate your path. Whether you're juggling deadlines in the workplace or motherhood, this episode offers insights to empower you on your unique journey as a working mom, seeking the LORD for both you and your children. Rooted in God’s love. Blessings, Cynthia 💖 FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

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73: Unlocking Success in 2024: Discover Your Word for the Year & Achieve Your God-Led Goals 28:06

منذ عام واحد28:06

28:06

Hello Mama! Happy New Year! Welcome to the Rooted Working Mom podcast, where you learn how to Rest in Jesus, Rise in your God-Given Authority, and Raise Kingdom Kids -AMEN! I'm your host Cynthia Castro, and I'm honored to guide you through a transformative journey today as we explore the concept of discovering your Word for the Year and set and achieve your God-led goals for 2024. As we step into the new year, it's the perfect time to align our intentions and goals with God's plan for us. In this episode, I walk you through the exact and simple process God taught me. Get ready for a year of growth, transformation, and alignment with God's divine purpose. Join me as we delve deeper into discovering your Word for the Year and embracing the extraordinary journey that awaits you! Rooted in God’s love. Blessings, Cynthia 💖 And as a THANK YOU for being part of the Rooted Working Mom community, I am gifting you my FREE 5 Tips for Stress Free Dinnertim e downloadable guide. You will also get easy and quick healthy meal-planning ideas and free bonus resources. Head over to bit.ly/stressfreedinnertime to grab yours now! Help is on the way.…

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72: Resting in Jesus: Embracing Autumn’s Blessings 21:16

منذ عام واحد21:16

21:16

Hello Mama! Welcome to another episode of the Rooted Working Mom podcast, a faith-based space for you, a working mother who can feel overwhelmed and exhausted with all the responsibilities of family and career. Today we're diving into a fall-themed episode that will help you rest in Jesus, even amidst your full life, and embrace Autumn’s abundant Grace. Autumn is a season of change and transformation, much like the journey of a working mom. So, join me as we explore how you can embrace the blessings of fall while staying rooted in your faith. Grab your cup of coffee or hot tea, journal and let’s drive in! Rooted in God’s love. Blessings, Cynthia 💖 Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom's guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️ rootedworkingmom.com/course You Will Learn: HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course More FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

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71: How to Connect with Your Children in Meaningful Ways Despite Hectic Schedules 22:14

منذ عامين22:14

22:14

Hello Mama! Welcome back to another episode of Rooted Working Mom the podcast where we encourage and equip God-led working moms to achieve breakthroughs in faith, motherhood, wellness, and mindset. Today, we're talking about a topic that resonates with many of us – how to connect with our kids meaningfully ways despite our hectic schedules . I know firsthand the challenges we face in this area and so tune in to learn 4 practical and gospel-centered tips to nurture those precious connections with your children. Rooted in God’s love. Blessings, Cynthia 💖 Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom's guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️ rootedworkingmom.com/course You Will Learn: HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course More FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

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70: God’s Promises to Moms 26:52

منذ عامين26:52

26:52

Hello Mama! Welcome back, my friend, to another episode of Rooted Working Mom the podcast! Today, we have a special and uplifting episode titled " God's Promises to Moms ." Being a working mom is an incredible journey—one that comes with its own set of challenges, victories, and unique moments of joy. In today's fast-paced world, juggling career aspirations and family responsibilities can sometimes leave us feeling overwhelmed and uncertain. But fear not, this episode is here to remind all you hardworking mamas out there that you are not alone, and that there is a guiding light—the promises of God—to support you every step of the way. In this episode, we will delve into four bible scriptures that offer you comfort, strength, and encouragement. We'll explore how the divine promises in the Word of God empower mothers to find stability, fulfillment, and peace amidst the daily hustle and bustle of life. Throughout this episode, we will also explore six powerful practical tips and insights for you that draw upon the wisdom of God’s teachings and how you can implement them in your daily routine. So, to all you hardworking moms tuning in—whether you're multitasking while driving to work, listening on your lunch break, or winding down after a long day—this episode is dedicated to you! Together, let's embrace the divine promise that brings hope, strength, and divine guidance to every aspect of your life. Rooted in God’s love. Blessings, Cynthia 💖 Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom's guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️ rootedworkingmom.com/course You Will Learn: HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course More FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

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69: Parenting Tip: 2 Effective Ways to Respond When Your Child Says Negative Things About Themselves 23:02

منذ عامين23:02

23:02

Hello Mama! Welcome to Rooted Working Mom the podcast. Does it hurt your mama's heart to hear your son or daughter say things like “I’m so dumb!” “I can’t do this.” “I’m so bad at this. I’ll never be good at it.”? No mom wants to hear their child say these hurtful things about themself. It does hurt when your child feels bad about themself. More importantly, it impacts their purpose and God calling on their life. This is why in today’s episode I am equipping you with two powerful ways to respond to your child when they engage in negative self-talk. You can add these to your parenting toolbox today. I pray they bless you and your family! Rooted in God’s love. Blessings, Cynthia 💖 Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom's guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️ rootedworkingmom.com/course You Will Learn: HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course More FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

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68: How to Find Time in Your Busy Day to Exercise! 30:18

منذ عامين30:18

30:18

Hello Mama! Welcome to the Rooted Working Mom podcast. Today we are talking about how to find time to work out. I think it’s safe to say we all know and agree that exercising is good for us and we should do it, so knowing the value of working out is not the issue. STILL, it can be challenging to get it done, especially as a busy working mom. So how do you do it when your day already feels SO full with all of your responsibilities with your kids, family, home, and career? Oh and by the way, also squeeze in time to pray and get some amount of rest. Well my friend, the good news is I have must-try tips that will help you find time to exercise so that you can achieve your fitness goals, treasure your temple, and be in good health as you walk out your God-led purpose as a Rooted Working Mom. Let’s dive in! Rooted in God’s love. Blessings, Cynthia >>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom's guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course You Will Learn: HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course More FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

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67: New Year, New You?? How to Get Back on Track With Your Weight Loss Goals! With Fitness Coach Kristi McGihon 20:38

منذ عامين20:38

20:38

Hello Mama! Welcome back to the Rooted Working Mom podcast. Is your New Year’s resolution or goals of eating healthy and working out not going as you planned? Well, I’m here to tell you it is NOT too late to look and feel the way you want to for springtime. I’m excited because, in today’s episode, we welcome back fitness coach and former USA Olympian Kristi McGihon. Kristi teaches us how to get back on track with our weight management goals and be empowered to make healthy food choices as busy working moms! Before we dig in I want you to know we are doing a 28-day group health and fitnesses challenge NewMe 2023: Feel Good, Look Good, Do Good so that we can step into who God calls us to be and YOU are invited to join us! My goals are to get more energy, focus, cut sugar cravings, sleep better, and burn more fat. If you want to do it with us, be sure to listen until the end so that you get to hear all about the special offers and special FREE gift I have for you. Rooted in God’s love. Blessings, Cynthia 💖 Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime More FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy Let’s Connect Friend! Instagram: Cynthia P. Castro Email: rootedworkingmom@gmail.com…

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66: How to Actually Achieve Your Goals This Year & 6 Ways to Transform Your Mindset So That You Can Experience Breakthrough in Any Area of Your Life! 39:51

منذ عامين39:51

39:51

Hello Mama! Welcome back to the Rooted Working Mom podcast. Whether your goals or New Year’s resolutions is to live healthier, lose weight, exercise more, improve your fitness, have freedom from emotional eating, eat less sugar, be a more patient parent, drink less alcohol, save more money, or any other goal this episode is worth a listen! Today you will learn the most powerful way that will help you to actually achieve your goals this year. I walk you through six powerful ways to transform your mindset so that you can walk in freedom and experience breakthroughs according to God’s will and plan for you. This is a good one, so grab your journal and pen, and let’s go! Rooted in God’s love. Blessings, Cynthia 💖 Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime Related Episodes: Episode 25: Realistic & Rooted Alternative to New Year’s Resolutions for Busy Moms Episode 26: Ready to Crush Your Goals! 7 Essential Steps to Achieving Your Health & Fitness Goals for the Exhausted Working Mom Episode 27: Don’t Skip This if You Want to Crush Your Fit Goals! Episode 32: Redefining What Healthy Really Means, According to the WORD and NOT the World, So That You Can Feel Motivated, Confident & Unashamed! Part 1 of 2 Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course You Will Learn: HOW TO WALKOUT YOUR GOD'S PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God Let’s Connect Friend! Instagram: Cynthia P. Castro Email: rootedworkingmom@gmail.com…

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65: How to Discover God’s Word for You in 2023 33:59

منذ عامين33:59

33:59

Hello Mama! Welcome back to the Rooted Working Mom podcast. Happy New Year! Not only do I love New Year’s because it is a time of new beginnings and refreshment, but my birthday is also on January 1st. We get to celebrate both the start of the new year and my birthday. I just turned 42 and I am excited about what God has in store for 2023! A heartfelt thank you to all of you who sent me birthday wishes. For many of us, January is the month when we set resolutions, intentions, and goals, or maybe even identify dreams or our bucket list for the new year. All of these are good; however, over the years what I’ve discovered, as a busy working mom, is that they can sometimes become overwhelming. And so what God has helped me do to simplify my intention and focus for each new year is to seek Him for my one WORD for the year. Last year my word was RECEIVE and in this episode, I share my new word with you. Tune in to learn how to discover God’s WORD for YOU in 2023! Rooted in God’s love. Blessings, Cynthia 💖 P.S. Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course You Will Learn: HOW TO WALKOUT YOUR GOD PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God >>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime >> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider Let’s Connect Friend! Instagram: Cynthia P. Castro Email: rootedworkingmom@gmail.com…

1
64: 5 Ways to Find P.E.A.C.E. & ENERGY This Christmas Season - Part 2 29:56

منذ عامين29:56

29:56

Hello Mama! Welcome back to the Rooted Working Mom podcast. Merry Christmas! This episode is published just a few days before Christmas day in the United States and I want to wish you and your family a Christmas filled with God’s peace, joy, and love. Perhaps you are on winter vacation right now or maybe you are still working. If you are like me, you are tying up a few things for work, getting some last-minute gifts, mailing gifts for loved ones at the Post Office, trying to decide what to put in stockings this year, preparing for Christmas dinner (tamales and ham for the Castros), stopping for the frosting for cookies you plan on baking with the kids that you forgot to buy yesterday when you were at the grocery store, wrapping gifts, etc. All while, trying to keep your quiet time with Jesus a priority and maintain some level of good nutrition (when everywhere you turn there are yummy treats) and body movement so that you have the energy to keep up with everything! Man the holiday season can be exhausting if we allow it to be. There is a better way. Join me in part two of 5 Ways to Find P.E.A.C.E. & ENERGY This Christmas Season . In this episode, we explore the following final two ways you can receive God’s Peace and have ENERGY during this most wonderful time of the year and beyond: Cultivating meaningful connections with others, and Elevating your ENERGY! Grab a cup of your favorite warm drink, journal, and pen; take a deep breath, and let’s get started because God’s Peace and energy are waiting for you! Rooted in God’s love. Merry Christmas, Cynthia 💖 P.S. Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course ‘Tis the season for giving! Use Code: CHRISTMAS22 to SAVE $200 on the course!! You Will Learn: HOW TO WALKOUT YOUR GOD PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course Use Code: CHRISTMAS22 to SAVE $200 on the course!! Are you in my RWM FB community and insider VIP group to be the first to know about all the specials and get bonus deals? bit.ly/rwminsider You are gonna want to be in this group because I just might be having a Christmas giveaway! AND I am giving 20 $10 off coupons for my absolutely FAV clean energy, mental clarity, & an immune-enhancing drink!! It is super delish-an absolute MUST HAVE for moms! Message me at @cynthia.p.castro or rootedworkingmom@gmail.com for the code! FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care *For the Mom Who Worries *For the Mom Who Sacrifices & Still Feels Guilt *For the Mom Who Feels Burnt Out & All Alone *For the Mom Who Desires Self Care *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands *For the Mom Who Wants Rest *For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy >>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime >> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

1
63: 5 Ways to Find P.E.A.C.E. & ENERGY This Christmas Season - Part 1 36:25

منذ عامين36:25

36:25

Hello Mama! Welcome to the Rooted Working Mom podcast. We are mothers who are called by God to both motherhood and career and seek to be rooted in Christ. Christmas is the most wonderful time of the year. The celebration of the birth of our LORD Jesus Christ. Although there is so much to enjoy in the Christmas season, it can also be a time filled with stress, chaos, loneliness, and sadness that steals your peace and drains your energy. This is why in this two-part series, I partner with the Holy Spirit to teach you 5 ways to find P.E.A.C.E. and ENERGY this Christmas season because, friend, we can all use peace and energy right now. With all the hustle and bustle of the holiday season, worldly expectations, Christmas parties, gift-giving, financial stressors, and perhaps difficult memories God wants you to know that you can find True Peace and have an abundance of energy this Christmas season by: Prioritizing your To-Do List and setting expectations that work for YOUR family Experiencing God’s mercy, compassion, & love Abiding in God Cultivating meaningful connections with others Elevating your ENERGY! Tune in as we dive deep into each of the 5 ways and learn tactical ways you can receive peace and have energy during this most wonderful time of the year and beyond. Grab a warm cup of your favorite tea or hot cocoa and journal and let’s get started! Rooted in God’s love. Merry Christmas, Cynthia 💖 P.S. Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course ‘Tis the season for giving! Use Code: CHRISTMAS22 to SAVE $200 on the course!! You Will Learn: HOW TO WALKOUT YOUR GOD PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course Use Code: CHRISTMAS22 to SAVE $200 on the course!! Are you in my RWM FB community and insider VIP group to be the first to know about all the specials and get bonus deals? bit.ly/rwminsider You are gonna want to be in this group because I just might be having a Christmas giveaway! AND I am giving 20 $10 off coupons for my absolutely FAV clean energy, mental clarity, & an immune-enhancing drink!! It is super delish-an absolute MUST HAVE for moms! Message me at @cynthia.p.castro or rootedworkingmom@gmail.com for the code! FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care *For the Mom Who Worries *For the Mom Who Sacrifices & Still Feels Guilt *For the Mom Who Feels Burnt Out & All Alone *For the Mom Who Desires Self Care *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands *For the Mom Who Wants Rest *For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy >>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime >> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

1
62: Special GIFTS for YOU! 17:37

منذ عامين17:37

17:37

Hello Mama! Welcome to the Rooted Working Mom podcast. We are mothers who work and are rooted in Christ. Wishing you a blessed Thanksgiving and happy shopping this Black Friday. Thanksgiving is a time to reflect on the things we are grateful for. First and foremost, I am thankful for Jesus Christ, our LORD & Savior. I am also thankful for YOU and to be a part of your faith, motherhood, career, and health & wellness journey. I can’t wait to share the special gifts I have for you! Rooted in God’s love. Blessings, Cynthia 💖 P.S. Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course Use Code: BLACKFRIDAY200 to SAVE $200 on the course!! You Will Learn: HOW TO WALKOUT YOUR GOD PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course Use Code: BLACKFRIDAY200 to SAVE $200 on the course!! FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care *For the Mom Who Worries *For the Mom Who Sacrifices & Still Feels Guilt *For the Mom Who Feels Burnt Out & All Alone *For the Mom Who Desires Self Care *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands *For the Mom Who Wants Rest *For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy >>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime >> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

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Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting « » 40: God-Led in Your Business & Home With Leadership Coach, Sara Mae Czepczynski - Part 1 of 2

40: God-Led in Your Business & Home With Leadership Coach, Sara Mae Czepczynski - Part 1 of 2

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

مشابه لـRooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

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Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting « »
40: God-Led in Your Business & Home With Leadership Coach, Sara Mae Czepczynski - Part 1 of 2