Ep. 6 - The MINCE - I FoundMrs. Quarles, and It Wasn‘t What I Expected

The Mince - Health Coaching with Gemma Rayne Fountain

Welcome to EPISODE 6 of THE MINCE - where we discuss all things Motivation, Movement, Inspiration, Nutrition, Community and Empowerment.
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This is Part 5 in the 'Behind the Book' series where I share some of the stories behind the creation of my book The Elephant in the Room - How to Overcome Your Psychological Barriers to Weight Loss Success.
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I'd like to gift you a copy of my book for FREE. You can find it HERE:

https://gemmaraynefountain.activehosted.com/f/5
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If you would like to listen to the first 4 parts of this series you can find them on Youtube with these links:
Part 1: https://youtu.be/en_2F755YkI
Part 2: https://youtu.be/pdVrf1vrUdM
Part 3: https://youtu.be/IvYRyLV-s08
Part 4: https://youtu.be/5mcKjgwA3Go
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You can find these episodes on my Podcast HERE: https://themince.podbean.com/
And on my blog HERE: https://gemmaraynefountain.com/articles/
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Take It Easy by Luke Bergs | https://soundcloud.com/bergscloud/

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