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Let's Talk About Depression
Manage episode 320903990 series 2910539
المحتوى المقدم من Kevin Ewing and Baobab Tree Studios. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kevin Ewing and Baobab Tree Studios أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode we talk about depression and how it is difficult to handle… especially for young people. We bring to the conversation our own experiences as adults.
· Amla shares how she found strength during her depression that formed during the pandemic
· Erika tells us how she had to be hold herself together and leaving a toxic home and relationships
· Chandra speaks about the hereditary aspects of depression from her journey and how it manifests in her art and dance.
All of these 21st Century Mujeres stories help to normalize discussing mental health and the ways you can survive.
We remind listeners, if you need to talk, its ok to speak up!
National Suicide Prevention Lifeline: 800-273-8255 en español (1-888-628-9454)
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