#15: I STOPPED OVER IN NIGERIA AND THIS HAPPENED ...

The Whitney Madueke Podcast: My Life So Far

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تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من whitney madueke and Whitney madueke. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة whitney madueke and Whitney madueke أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 6 أيام27:28

التشغيل لاحقا

قوائم

إعجاب

احب

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ 5 أعوام 28:02

M4A•منزل الحلقة

After a lovely holiday, Im back with the first episode of 2020!

I share my time spent in Nigeria with friends and family and now that I'm back in New York City, what I hope to achieve this year and with each passing day!

If you are new to this podcast or an old friend, welcome!

Here is My Life So Far.

[ Sharing more of me @whitneymadueke

and for more podcast conversations @mylifesofarpodcast

For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5

More: Blog - YouTube ]

40 حلقات

#Society #Whitney Madueke

#15: I STOPPED OVER IN NIGERIA AND THIS HAPPENED ...

The Whitney Madueke Podcast: My Life So Far

published منذ 5 أعوام

M4A•منزل الحلقة

After a lovely holiday, Im back with the first episode of 2020!

I share my time spent in Nigeria with friends and family and now that I'm back in New York City, what I hope to achieve this year and with each passing day!

If you are new to this podcast or an old friend, welcome!

Here is My Life So Far.

[ Sharing more of me @whitneymadueke

and for more podcast conversations @mylifesofarpodcast

For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5

More: Blog - YouTube ]

40 حلقات

#Society #Whitney Madueke

كل الحلقات

1
following the urge to be true 12:59

منذ 1 year12:59

12:59

a random voice recording in my kitchen on a Wednesday evening. a reminder about the courage it takes to do it when it comes and to let it be as it is - true! follow the urge to be true.

1
40: stop shrinking yourself, its time to grow 36:49

منذ 2 years36:49

36:49

The world constantly asks you to shrink yourself, to dim your light and to sit quietly in your box. Limited by the beliefs, thoughts, feelings passed down to you from the moment you were born to your last breath. Defined by everyones take on your life and your being, losing your voice to the world that says who you are isn't enough. But its time to stop shrinking and hiding, its time to face ourselves and grow.…

1
39: grief is just love with no place to go. ft. Andreia Gibau 44:08

منذ 3 years44:08

44:08

Grief brought two friends together. Sharing our personal experience surrounding the death of a loved pet and a loved one, I sat down with Andreia Gibau to discuss how we navigated grief, what was comforting and what was more upsetting and harder to accept in a time when "Sorry for your loss" was the worst thing to hear. Here is My Life So Far! Make sure to share your thoughts with me here. [ Find me on Instagram at @whitneymadueke & join the conversations at @mylifesofarpodcast ]…

1
38: MY LONGEST HEALTHIEST RELATIONSHIP: 5 YEARS IN NEW YORK CITY & 1 YEAR IN THERAPY 28:26

منذ 3 years28:26

28:26

Reflecting on what its been like living in New York City for 5 years and 1 year in therapy! Here is My Life So Far! Make sure to share your thoughts with me here. [ Find me on Instagram at @whitneymadueke & join the conversations at @mylifesofarpodcast ]

1
37: SHIFTING FROM SURVIVING TO LIVING 26:48

منذ 3 years26:48

26:48

After months of moments, Whitney realizes here need for change: SHIFTING FROM SURVIVING TO LIVING. A story on stepping into your blessings and the season of change your life needs. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me @whitneymadueke and for more podcast conversations @mylifesofarpodcast and our website thewhitneymadueke.com For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5 SHOP: WHITNEY MADUEKE ]…

1
36: 3 RISKS THAT CHANGED MY LIFE 32:58

منذ 3 years32:58

32:58

Whitney explores the 3 risks that she believes changed her life; Choosing happiness, love and freedom. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me @whitneymadueke and for more podcast conversations @mylifesofarpodcast and our website thewhitneymadueke.com For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5 SHOP: WHITNEY MADUEKE ]…

1
35: 3 HUGE LESSONS FROM MY TRIP TO ARUBA 19:26

منذ 4 years19:26

19:26

4 days in Aruba and 3 HUGE lessons learnt. Here is what Im doing differently now. My Aruba Vlog - https://youtu.be/VJmZoPjnxBw Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me @whitneymadueke and for more podcast conversations @mylifesofarpodcast For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5 SHOP: WHITNEY MADUEKE ]…

1
34: SO I STARTED THERAPY AND... 23:13

منذ 4 years23:13

23:13

It's a new year with new experiences, so I started therapy and here's how its been going so far. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me @whitneymadueke and for more podcast conversations @mylifesofarpodcast For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5 SHOP: WHITNEY MADUEKE ]…

1
33: LET'S CATCH UP: BALD, THERAPY & HOPES. 33:21

منذ 4 years33:21

33:21

It has been a minute since we last spoke. How's everything? Let's catch up on life. I missed you! Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me @whitneymadueke and for more podcast conversations @mylifesofarpodcast For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5 SHOP: WHITNEY MADUEKE ]…

1
#32- LONELINESS IS MY FRIEND 26:28

منذ 5 years26:28

26:28

Loneliness seems to be an unescapable feeling I know too often. A silence voice in the back or a loud one center stage. In his conversation, I explore what it means to feel my lonely and how I manage it the best way that I can. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me @whitneymadueke and for more podcast conversations @mylifesofarpodcast For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5 WHITNEYMADUEKE.COM…

1
#31 - YOU NEED TO BLOCK HIM | PROTECT YOUR PEACE 22:56

منذ 5 years22:56

22:56

Who knew blocking was a necessary part of establishing boundaries and reflecting self love to your world and space. Here I share an intimate experience on how I learnt to block him and her from being a part of my world. Realizing 'No' can be expressed even further by blocking unwanted noise from your peaceful world. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me @whitneymadueke and for more podcast conversations @mylifesofarpodcast For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5 More: Blog - YouTube - Shop My Label ]…

1
#30: FINDING & KNOWING YOUR PURPOSE | HOW I KEEP FINDING MINE! 22:38

منذ 5 years22:38

22:38

Purpose - a continuous question I ask myself and try to align myself with. That Im not lost in the world and my actions are aligned to something bigger than me or at least significant to me. Here I share How to find and know your purpose and how I keep finding mine. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me @whitneymadueke and for more podcast conversations @mylifesofarpodcast For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5 More: Blog - YouTube - Shop My Label ]…

1
#29: I CANT FIND LOVE ON DATING APPS WITH ANNABELLE 29:40

منذ 5 years29:40

29:40

In what is a love and hate relationship with dating apps, after failed attempts at it. I come to terms with the fact that maybe its just not for me. In this weeks episode, I talk to my guest - Annabelle on our experiences finding love through an app. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me @whitneymadueke and for more podcast conversations @mylifesofarpodcast For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5 More: Blog - YouTube ]…

1
#28: I AM TOO ATTACHED | BREAKING DOWN ATTACHMENT STYLES WITH YASMIN ELZOMOR 34:04

منذ 5 years34:04

34:04

A follow up from the previous episode on Love Languages, Yasmin and I explore Attachment Styles and how it matters in any relationship! Yasmin - is a relationship coach based in NYC and a familiar friend to the podcast. Take the test here to figure out how you show and receive love the most. AND explore for more information! More on Attachment Styles - here and here. Episode 25 on Love Languages is worth a listen! To learn more about this- I love PsychAlive on Instagram & their Website for more self-awareness & psychology information. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me @whitneymadueke and for more podcast conversations @mylifesofarpodcast For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5 More: Blog - YouTube ]…

1
#27: AM I DOING TOO MUCH? 12:35

منذ 5 years12:35

12:35

With an overwhelming sense of an endless to-do list and a 3 day weekend of absolutely nothing, I explore the question: AM I DOING TOO MUCH? In this episode, I try to answer my own question and here is my answer... Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me @whitneymadueke and for more podcast conversations @mylifesofarpodcast For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5 More: Blog - YouTube ]…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.