Episode 14: Scaling Back Until You Figure It Out With Manami Iijima Martin

Dear Gorgeous Podcast

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تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من DEAR GORGEOUS. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة DEAR GORGEOUS أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

American Criminal

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The Menendez Brothers | Five-Year Plan | 1 43:56

منذ 1 year43:56

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43:56

On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…

منذ 6 أعوام 55:21

MP3•منزل الحلقة

We got the chance to chat with Manami iijima Martin – professional triathlete, finance whiz, and a prime example of what it means to be a gorgeous resilient woman. In this episode, Manami talks about how she made the decision to go pro after placing 9th WORLDWIDE in her age group during the 2017 Chattanooga Ironman 70.3 triathlon.

Although Manami is full Japanese, she was raised predominantly on Guam and humbly shares why she won’t be competing in the 2020 Olympics. She opens up about events in her life that had mentally prepared her to partake in this physically challenging career.

42 حلقات

#Society #Dear Gorgeous

Dear Gorgeous Podcast

Episode 14: Scaling Back Until You Figure It Out With Manami Iijima Martin

Dear Gorgeous Podcast

published منذ 6 أعوام

MP3•منزل الحلقة

42 حلقات

#Society #Dear Gorgeous

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Dear Gorgeous Podcast

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Episode 42: Controversy of Choice: Overturn of Roe V. Wade 52:46

منذ 3 years52:46

52:46

In this episode, Kiana Yabut, Chief Development Officer of Famalao’an Rights, and Happy Tingson, a former Guam resident, join the cohosts to talk about an issue that is sweeping not only the nation but also Guåhan and its communities: abortion access rights for women and birthers. Kiana offers her insight on how the overturn of Roe v Wade may affect Guam as an unincorporated territory of the US and the implications of the lack of these resources on our community. Happy shares her personal experience with having actually to make the choice. Famalao'an Rights is a reproductive justice initiative focused on addressing the need for accessible reproductive healthcare and education in Guam that began in January 2021. The organization is in the process of filing for non-profit status. Get access to additional information and resources by visiting Famalao'an Rights at https://www.instagram.com/famalaoanrights .…

Dear Gorgeous Podcast

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Episode 41: Bitter-sweet First Gen Reflections with Evelyn Cho 38:51

منذ 3 years38:51

38:51

We're excited to celebrate Asian and Pacific Islander Heritage month with this sweet interview with Evelyn Cho. Evelyn is studying patisserie and boulangerie in South Korea. G and Akina learn about how this born and raised Guam girl has taken her pandemic hobby to the next level and how she’s connecting even more to her Korean roots. Through their discussion of language angst, they're surprised by Evelyn's sweet definition of what home truly means.…

Dear Gorgeous Podcast

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Episode 40: Breaking the Bias 44:37

منذ 3 years44:37

44:37

To make the end of Women’s History month, G and Akina asked their Instagram friends what they thought about the Women’s Day theme, ”Breaking the Bias.” Together they explore different themes and read the answers they received.

Dear Gorgeous Podcast

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Episode 39: Alchemizing Childhood Trauma with Chelsey Cruz 57:00

منذ 3 years57:00

57:00

Listen in as Chelsey Cruz or Guam's Social Progressor graces us with her story. Chelsey is an educator, podcaster, and multimedia creator whose work is dedicated to healing generations through storytelling and sharing her lived experiences. We all have our shares of trauma, and Chelsey reminds us that we are not islands of pain, but rather inheritors of it and subsequently, perpetrators of it as well. Her work teaches us that with the right mindset and education, and with more compassion and love, we all have the ability to change the narratives around our traumas and make a different choice to treat ourselves and our loved ones better. For more of Chelsey's work, please follow her on Instagram and pre-order Healing the Little Me Zine by visiting the link in her bio. TRIGGER WARNING (0:35) What does social progress mean to you? (4:27) What led you to be in a space to have compassion? (6:02) Dealing with rage and emphasis on kindness (8:43) Why is it so hard to talk about our emotions and how much is it rooted in our upbringing? (10:19) Chelsey’s personal journey in understanding sexual violence and trauma (13:42) Pain and shame coming from subsequent behaviors after trauma (23:17) How our nervous system plays in (34:01) Chelsey reads Chloe's letter (49:01) Follow us on social: Instagram Facebook Subscribe: Receive Akina's weekly newsletter dedicated to rediscovering the magic in everyday things.…

Dear Gorgeous Podcast

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Episode 38: Wellness Check in with Beaudy Camacho & Livia Marati 51:30

منذ 3 years51:30

51:30

Thanks for listening to another episode of the Dear Gorgeous podcast! Hope you have your favorite beverage in hand because we have a treat for you ☕️ Today, we have two of our previous guests, Beaudy Camacho and Livia Marati joining us for the ultimate WELLNESS check in. As entrepreneurs, so much have changed for both Beaudy and Livia in navigating the ever-changing climate of event planning. Despite the storms of 2020, both gorgeous entrepreneurs have been taking strides in their inner and outer worlds during this period of reflection. In this episode, we celebrate the launch of Beaudy's book, "When Women Heal" which she co-writes with several other women, learn from Livia what it means to be a student again, and explore the driving forces of intuition and ego. ↠ Checking in with Beaudy & Livia since Season 1 (1:15) ↠ How to keep thriving during these uncertain times (3:57) ↠ What do people need the most support with when seeking holistic coaching and wellness retreats? (9:34) ↠ Exploring shadow aspects (11:04) ↠ When Women Heal (22:18) ↠ How to be the student again and strive for personal enrichment (29:33) ↠ Intuition Vs. Ego (35:52) Beaudy is the founder of Fundforte and Beaudy Co. Labs 🎧Listen to Beaudy's Episode – "Why It's Important To Keep It Movin'" Livia is the founder of Ina Wellness Collective 🎧Listen to Livia's episode – "Livia Marati + Ina Wellness Collective" Follow Dear Gorgeous on social: Instagram Facebook…

Dear Gorgeous Podcast

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Episode 37: Developmental Leaps in Your Thirties? 33:30

منذ 3 years33:30

33:30

Buenas guys! Gilayna and Akina are back (later than they planned hehe sorry 😬) with a recap of their most recent “leaps” in life. Listen in as they discuss reevaluating dreams, having kids and the annoying act of growing up, even at their age. Follow us: www.instagram.com/deargorgeousletters www.facebook.com/deargorgeousletters Read Akina's "Finding Happy" Series: www.akinamarie.com…

Dear Gorgeous Podcast

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Episode 36: Synthia Ung 35:27

منذ 4 years35:27

35:27

We reconnect with OG Gorgeous Guest Synthia Ung, who now resides in New York. There's lots to discuss including the most recent acts of violence posted online from the streets of a place all three of us used to safely roam and call home: San Francisco. Also, listen in for details of our letter campaign!…

Dear Gorgeous Podcast

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Episode 35: Long Hiatus - Short Catch-Up 10:44

منذ 4 years10:44

10:44

We are back and cant wait to introduce more gorgeous guests to you. Here's a quick 10-minute update on what's been going on and what we plan on discussing in full-length episodes soon. Grab your favorite drink and catch up with us!

Dear Gorgeous Podcast

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Episode 34: Chloe Babauta 56:21

منذ 5 years56:21

56:21

Part 2 of our 3 part Maga'Håga Rising series! Our next #gorgeousguest is Chloe Babauta – writer, editor, and co-founder of Maga'håga Rising. We were inspired by Chloe’s Youtube video “Let’s talk about Chamoru identity: Diaspora vs. Guam raised Chamorus". While we had the chance to tap into both perspectives of this often discussed topic, we even uncovered several heartfelt gems about the power of unconditional love found in unconventional upbringings.…

Dear Gorgeous Podcast

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Episode 33: Dear Gorgeous + Maga'håga Rising 1:05:59

منذ 5 years1:05:59

1:05:59

Get ready for some #islandgirlmagic! In this episode, we got the chance to sit with the beautiful ladies of Maga'håga Rising – Chloe Babauta and Franceska De Oro. Maga'håga Rising is a small women-owned company based out of Guam and California with the mission to empower, uplift, and future the magic in all of us island women. Tune in as Chloe and Franceska share the humble beginnings of their friendship turned partnership and the foundation of what has now become an empowering movement – #thefutureisfamalaoan…

Dear Gorgeous Podcast

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Episode 32: G & Mom Sesh 50:47

منذ 5 years50:47

50:47

Happy Mother’s Day to all of you gorgeous mamas! On this episode, Gilayna sits with her mom, Aayna, for some heart to heart. Listen in as they talk about their unique relationship and explore topics including growth, forgiveness and acceptance.

Dear Gorgeous Podcast

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Episode 31: Roxanne Roncal from Better In Doses 1:01:27

منذ 5 years1:01:27

1:01:27

We chatted with the founder of Better in Doses, Roxanne Roncal and explored all things that make her platform “psychedelically delicious.” While the mass may believe the topic to be taboo, we agree that psychedelic culture is slowly becoming more mainstream, and it’s influence should be openly talked about. In this episode, hear more about what inspired Roncal’s platform and it’s purest existence. We even explore topics such as love, art, spirituality, synchronicities and our personal favorite, connectedness.…

Dear Gorgeous Podcast

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Episode 30: G&A Sesh "Quarantine Check-in" 32:32

منذ 5 years32:32

32:32

They're back! The girls check-in with one another for the first time (officially) since the first few positive cases of corona virus were confirmed on Guåhan. As new changes are on the horizon with new systems to support the state of emergency, the girls chat about how this will affect their livelihood and say– their dating life?…

Dear Gorgeous Podcast

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Episode 29: Siobhon McManus 1:13:30

منذ 5 years1:13:30

1:13:30

Our next gorgeous guest is Siobhon McManus: teacher, writer, activist and so much more. Siobhon opens up about the journey that led her to her role in the anticipated opening of Career Tech High Academy Charter School, a new public charter school located in the heart of Agat, Guam, and her recent acceptance into the NDN Changemakers Fellowship with NDN Collective. Join us as we discuss family, the cultural nuances of self-care, education and the importance of teaching our youth what there is to love about their homes.…

Dear Gorgeous Podcast

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Episode 28: G & A Sesh "Are You Doing What You Love?" 44:27

منذ 5 years44:27

44:27

After several attempts at recording a G&A session, Gilayna and Akina finally sat down in the comfort of G’s blue fiat and circled back to this important question – do we love what we do or is what we're doing dictated by society/culture/friends? In this episode, the girls explore this simple yet powerful reflection and how, if done right, it magnetically attracts specific people, communities, and opportunities into their lives. So tell us, are you doing what you love?…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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Dear Gorgeous Podcast « » Episode 14: Scaling Back Until You Figure It Out With Manami Iijima Martin

Episode 14: Scaling Back Until You Figure It Out With Manami Iijima Martin

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Episode 14: Scaling Back Until You Figure It Out With Manami Iijima Martin