Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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المحتوى المقدم من Anthony Franco. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Anthony Franco أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Episode #6: Sticking to A Routine With Winning Habits
Manage episode 312765877 series 3229013
المحتوى المقدم من Anthony Franco. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Anthony Franco أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
When we stop doing the things that got us to a certain level of success we tend to go backward. You KNOW when your habits aren't the best. You know when you've been slacking off for a while. You know when you're not even close to your potential and you're wasting it. In this episode, we talk about the reality of how it feels to get out of a good routine, why it is so important to recognize it, and how to get back into the flow. Some apps you can use to get yourself back into good habits or to build new ones are:
- Things https://culturedcode.com/things/
- Todoist https://todoist.com/
- Goals Wizard https://goalswizard.com/
6 حلقات
مشاركةManage episode 312765877 series 3229013
المحتوى المقدم من Anthony Franco. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Anthony Franco أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
When we stop doing the things that got us to a certain level of success we tend to go backward. You KNOW when your habits aren't the best. You know when you've been slacking off for a while. You know when you're not even close to your potential and you're wasting it. In this episode, we talk about the reality of how it feels to get out of a good routine, why it is so important to recognize it, and how to get back into the flow. Some apps you can use to get yourself back into good habits or to build new ones are:
- Things https://culturedcode.com/things/
- Todoist https://todoist.com/
- Goals Wizard https://goalswizard.com/
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1 Episode #6: Sticking to A Routine With Winning Habits 22:27
22:27 
التشغيل لاحقا 
التشغيل لاحقا 
قوائم 
إعجاب 
احب22:27
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWhen we stop doing the things that got us to a certain level of success we tend to go backward. You KNOW when your habits aren't the best. You know when you've been slacking off for a while. You know when you're not even close to your potential and you're wasting it. In this episode, we talk about the reality of how it feels to get out of a good routine, why it is so important to recognize it, and how to get back into the flow. Some apps you can use to get yourself back into good habits or to build new ones are: Things https://culturedcode.com/things/ Todoist https://todoist.com/ Goals Wizard https://goalswizard.com/…
1 Episode #5: Success & Fulfillment- YES! You CAN Have BOTH! 46:26
46:26 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب46:26
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبOftentimes people believe that achieving a high level of success means spending less time with family or losing one's values. Contrary to this belief, success allows you to have more time, more freedom, and more resources to share with the ones you love. In this episode, we discuss how one can achieve fulfillment by being successful. First, we must define what success means to us so we can work on things we love. If you're working a 9-5 job where you're miserable you will never feel fulfilled. On the other hand, if you make a billion dollars, but have no friends and are stressed or overweight, you won't be fulfilled either. It's a delicate balance, one you must feel because only you know what success means to you and when you will have a sense of fulfillment.…
1 Episode #4 PERSISTENCE: The Only Thing That Separates Success From Failure 32:51
32:51 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب32:51
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبPersistence: The firm or obstinate continuance in a course of action in spite of difficulty or opposition. Being persistent is the only thing that separates successful and unsuccessful individuals. Every great achievement occurred by the relentless persistence of one person or a group of people working towards a vision. Every time they failed they realized that failure was just a stepping stone to success. Behind every failure lies a lesson that the persistent individual learns, while the rest would just give up. Stay persistent and I guarantee you will achieve whatever it is you're striving towards. A stream of water can carve a stone, only with persistence.…
1 Episode #3: DECISIVENESS. The 7 Steps Needed to Make the Right Decisions 37:20
37:20 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب37:20
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبDecision-making is the most important characteristic of an entrepreneur. How are your decision-making skills? In this podcast we discuss the seven steps you need to take when making a decision: 1) Identify the decision you need to make 2) Gather as much relevant information as you can 3) Identify other alternatives 4) Weigh the alternatives accordingly 5) Choose one of the alternatives 6) Take ACTION and go all in 7) Review the decision and its consequences. If you do follow these steps, soon you will be able to jump directly from knowing you need to make a decision to taking action immediately. Repetition is the mother of all learning so you will need to practice making decisions quickly in order to make BETTER decisions over time. If you found this podcast useful, share it with a friend.…
1 Episode #2: How To Set S.M.A.R.T. Goals and The Law of The Lid 27:04
27:04 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب27:04
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode we discuss what goals are as defined by Google, what they mean to us, and how you can set S.M.A.R.T. goals. Specific, measurable, attainable, relevant, and time-bound. We also spoke about what to do once a goal is attained and the Law of The Lid. Once you or someone else sets a "lid" on your potential you will remain stuck until you can break through and beyond it.…
1 Episode #1: Introduction to Anthony, Aaron, and Gabriel. 56:15
56:15 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب56:15
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this first episode, Anthony introduces us to two friends; Aaron and Gabriel. Having similar backgrounds and being in their twenties, these three individuals are creating massive shifts in their family trees. Listen in as they discuss the law of attraction, networking, and how they have progressed so far in life.…
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يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
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