

برعاية
This short meditation guides us in using RAIN (recognize-allow-investigate-nurture) when we discover we are caught in a limiting belief (an excerpt from the full talk, Freedom from the Prison of Limiting Beliefs, given on 2020-09-23).
Ask, what am I believing about myself?
Is this really true?
Who would you be if you didn’t believe there was something wrong with you?
The post Meditation: Uprooting Limiting Beliefs with RAIN (9:21 min.) appeared first on Tara Brach.
10 حلقات
This short meditation guides us in using RAIN (recognize-allow-investigate-nurture) when we discover we are caught in a limiting belief (an excerpt from the full talk, Freedom from the Prison of Limiting Beliefs, given on 2020-09-23).
Ask, what am I believing about myself?
Is this really true?
Who would you be if you didn’t believe there was something wrong with you?
The post Meditation: Uprooting Limiting Beliefs with RAIN (9:21 min.) appeared first on Tara Brach.
10 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.