How Many More Hours Is The 10 Hour Coffee Diet? Positive THINPACT podcast

Artwork

Fitness Aden and Margery

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من Aden and Margery. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Aden and Margery أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

T

The Vanished

The Vanished podcast artwork

The Vanished podcast artwork

1
Lost on Route 66: The Disappearance of Diana Hayes 6:47

منذ 5 weeks6:47

التشغيل لاحقا

التشغيل لاحقا

6:47

Was she the victim of foul play, an accident, or did she choose to disappear? In this episode of The Vanished, we retrace Diana’s last known movements, strange witness accounts, and the lingering mystery that has never been solved or.. was never meant to be solved.

Positive THINPACT « »
How many more hours is the 10 hour coffee diet?

منذ 5 أعوام 30:07

مشاركة

M4A•منزل الحلقة

المحتوى المقدم من Aden and Margery. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Aden and Margery أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Time to find out how the 10 hour coffee diet is going! Is it time to switch gears? --- Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message

… continue reading

21 حلقات

#Fitness #Aden and Margery

Artwork

How many more hours is the 10 hour coffee diet?

Positive THINPACT

published منذ 5 أعوام

مشاركة

M4A•منزل الحلقة

المحتوى المقدم من Aden and Margery. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Aden and Margery أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Time to find out how the 10 hour coffee diet is going! Is it time to switch gears? --- Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message

… continue reading

21 حلقات

#Fitness #Aden and Margery

Усі епізоди

×

Artwork

1
A special crossover episode! Margery guests on The Changed Podcast 58:34

منذ 4 years58:34

التشغيل لاحقا

التشغيل لاحقا

58:34

You may or may not have heard, but Aden (one of the co-hosts of this show) has another podcast. It's called The Changed, and it's available pretty much everywhere you might listen to a podcast. The Changed Podcast is a show that explores what we mean when we use the word change, in the world, in our work and in our lives. Each week a new guest shares their shifting understanding of themselves and the universe from the fork-in-the-road moments in their real lives. (available everywhere! Learn more at www.thechangedpodcast.com ). The show has had all kinds of guests from scientists, to authors and even a few recognizable faces from TV. For episode 44 of that podcast, co-host of Positive Thinpact, Margery is the special guest! You'll hear a waaaaaay overdue update about Margery's health and her weight-loss journey. You'll also get to know her and a completely different capacity. If you'd like to watch this interview on video, you can do that on The Changed Podcast's Patreon page (available for subscribers at or above the friend tier) https://www.patreon.com/thechangedpod --- Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message…

Artwork

1
Lockdown Challenged! 11 Diet Tips for weight loss during quarantine... WHUT 38:02

منذ 5 years38:02

التشغيل لاحقا

التشغيل لاحقا

38:02

We're doing the thing! We're evaluating diets once again... (what else are you going to do while avoiding a viral plague anyway...!?). This week it's the Lockdown Challenge: 11 Weight Loss Diet Tips To Follow In Quarantine from NDTV's food pages. Also a BIG shoutout to our sanitation workers! Someone's gotta pick up that trash. Make sure you thank your invisible helpers! --- Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message…

Artwork

1
What does a viral apocalypse mean for dieting? 33:34

منذ 5 years33:34

التشغيل لاحقا

التشغيل لاحقا

33:34

Well it’s officially here! We thought COVID 19 was a big deal, but what effect does this novel coronavirus mean for dieting? For motivation? For the survival of our little show?! --- Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message

Artwork

1
Trying to intuit Intuitive Eating 55:12

منذ 5 years55:12

التشغيل لاحقا

التشغيل لاحقا

55:12

After a couple of weeks off... we've got lot's to talk about! Surprise guest @brittany_the_great joins us as we discuss making healthy choices, intuitive eating and what motivates anyone to do any of this. We also dive into that age old existential question purpose.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message…

Artwork

1
COVID 19 or Allergies?? Answer: it's allergies. 9:58

منذ 5 years9:58

التشغيل لاحقا

التشغيل لاحقا

9:58

Poor Margery hasn't been feeling good! It was time to make a phone call to see what was going on! --- Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message

Artwork

1
Feeding the Bull 45:18

منذ 5 years45:18

التشغيل لاحقا

التشغيل لاحقا

45:18

Being a resource and a support for other people in your life is a beautiful thing, but attending to other people's needs can certainly take its toll. While Margery is beginning to get her own emotional landscape back to functional she is also faced with being support for a member of her inner circle going through a tough time. ALSO it is time for a new diet strategy, so.... Astrology anyone?! --- Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message…

Artwork

1
Trigger Finger 49:31

منذ 5 years49:31

التشغيل لاحقا

التشغيل لاحقا

49:31

In this episode we discuss the Brazilian Diet's pass/fail report card, disordered eating, emotional triggers and more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message

Artwork

1
Talkin ‘bout TOPS 48:22

منذ 5 years48:22

التشغيل لاحقا

التشغيل لاحقا

48:22

In this episode Margery shares the highs, lows and relatability of joining TOPS....and the REAL story of what’s going on with her scale. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message

Artwork

1
Starting 2020 off on the right foot 53:57

منذ 5 years53:57

التشغيل لاحقا

التشغيل لاحقا

53:57

Well we’re no longer in the 20-teens...it’s 2020! In the first episode of our second season, we think about goal setting of course. A brief look back to look ahead and a discussion about new year superstitions! --- Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message…

Artwork

1
Oh there’s no place for diets on the holidays.... 35:20

منذ 5 years35:20

التشغيل لاحقا

التشغيل لاحقا

35:20

After some time away, Margery and Aden are back to close out the year in style! In this episode we indulgently discuss all of the tasty delectable treats we love to hate to love during the holidays. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message

Artwork

1
The one where we interview Christy Zagarella of Bistro MD 48:42

منذ 5 years48:42

التشغيل لاحقا

التشغيل لاحقا

48:42

In this episode we talk to Christy Zagarella, MSN, and Registered Dietician at Bistro MD. We get Christy’s reaction to Margery’s plans and we get to ask her questions about nutrition, success and of course Bistro MD. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message…

Artwork

1
Chew Time 32:06

منذ 5 years32:06

التشغيل لاحقا

التشغيل لاحقا

32:06

One can only stay with a mostly drinkable diet for so long. In this episode we get a taste of what Margery is chewing on with a new program. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message

Artwork

1
How many more hours is the 10 hour coffee diet? 30:07

منذ 5 years30:07

التشغيل لاحقا

التشغيل لاحقا

30:07

Time to find out how the 10 hour coffee diet is going! Is it time to switch gears? --- Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message

Artwork

1
The Dark Place 50:04

منذ 6 years50:04

التشغيل لاحقا

التشغيل لاحقا

50:04

The text from Margery read: "Right now I really hate myself... So what do I do instead of food? Should I take up self flagellation? Is there a healthy way to react to self hatred?" In this episode we talk about the dark place, self sabotage and some moments of big challenge. What do you do instead of self-sabotage when you’re in the dark place? --- Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message…

Artwork

1
23 & Margery: The one about DNA testing 33:11

منذ 6 years33:11

التشغيل لاحقا

التشغيل لاحقا

33:11

We all know genetics play a roll in who we become.... but what are the specifics?? In this episode Margery reveals the results from her 23 & me DNA test kit --- Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

الاستماع إلى +500 موضوع

دليل مرجعي سريع

أعلى المدونة الصوتية

SciDose بودكاست

Quizeculo كويزيكيلو

Faysalosophy Podcast | فيصلُوسُفِي بودكاست

Alkshkool بودكاست الكشكول

المحور الثاني

بودكاست كلام

Arabic News - NHK WORLD RADIO JAPAN

KBS WORLD Radio نشرة الأخبار

بزنس بالعربي (Business بالعربى )

Science Quickly

بودكاست شرفة

بداية الحكاية

Damiri | داميري

mishbilshibshib | مش بالشبشب

استمع إلى هذا العرض أثناء الاستكشاف