

برعاية
Take a listen while we explore the meaning of happiness and joy, as well as how to intentionally choose and navigate it. Our elders are lightyears ahead in happiness according to a Stanford study. So, us young folks have a shit-ton to learn. After all, they’ve all been your age — we haven’t been theirs.
TLDR... start investing in yourself and your happiness - safeguard the one thing that can truly make a difference in a longstanding quality of our life - just as you would your money, body and bones.
And yes, there's an audio shift halfway through b/c Yara knocked the connector out of our mic like a wizard -- enjoy 🤣
Resources:
https://www.success.com/11-simple-ways-to-find-joy-in-your-everyday-life/
https://www.prevention.com/health/mental-health/g33002023/how-to-find-joy/
https://www.lifehack.org/886752/finding-joy-in-life
https://www.oprahdaily.com/life/health/a32957825/how-to-find-joy/
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and what else yall wanna hear. We love hearing from yall!
| Chunes: Joy and Pain - Maze | Just Fine - Mary J Blige
79 حلقات
Take a listen while we explore the meaning of happiness and joy, as well as how to intentionally choose and navigate it. Our elders are lightyears ahead in happiness according to a Stanford study. So, us young folks have a shit-ton to learn. After all, they’ve all been your age — we haven’t been theirs.
TLDR... start investing in yourself and your happiness - safeguard the one thing that can truly make a difference in a longstanding quality of our life - just as you would your money, body and bones.
And yes, there's an audio shift halfway through b/c Yara knocked the connector out of our mic like a wizard -- enjoy 🤣
Resources:
https://www.success.com/11-simple-ways-to-find-joy-in-your-everyday-life/
https://www.prevention.com/health/mental-health/g33002023/how-to-find-joy/
https://www.lifehack.org/886752/finding-joy-in-life
https://www.oprahdaily.com/life/health/a32957825/how-to-find-joy/
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and what else yall wanna hear. We love hearing from yall!
| Chunes: Joy and Pain - Maze | Just Fine - Mary J Blige
79 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.