Do No Harm And Take No Shit Mudra/Meditation Mindful Therapy-Sally McVey, LSCSW, ERYT podcast

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المحتوى المقدم من Sally McVey, LSCSW, Sally McVey, and LSCSW. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sally McVey, LSCSW, Sally McVey, and LSCSW أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Biscuits & Jam

1
Biscuits & Jam Returns on March 4th for Season 6 with The War & Treaty! 1:42

منذ 4 أيام1:42

التشغيل لاحقا

قوائم

إعجاب

احب

1:42

Join us for the launch of Season 6 of Biscuits & Jam on Tuesday, March 4th, 2025 with The War and Treaty’s Michael and Tanya Trotter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mindful Therapy-Sally McVey, LSCSW, ERYT »
Do No Harm and Take No Shit Mudra/Meditation

منذ 4 أعوام 5:15

MP3•منزل الحلقة

Adapted and inspired by Elizabeth Lesser.

9 حلقات

#Fitness #Sally McVey LSCSW #LSCSW #Sally McVey

Do No Harm and Take No Shit Mudra/Meditation

Mindful Therapy-Sally McVey, LSCSW, ERYT

published منذ 4 أعوام

MP3•منزل الحلقة

Adapted and inspired by Elizabeth Lesser.

9 حلقات

#Fitness #Sally McVey LSCSW #LSCSW #Sally McVey

All episodes

1
Do No Harm and Take No Shit Mudra/Meditation 5:15

منذ 4 أعوام5:15

5:15

Adapted and inspired by Elizabeth Lesser.

1
Mental Alternate Nostril Breath-Nadi Shodhana 5:05

منذ 6 أعوام5:05

5:05

A guided visualization of experiencing the movement of breath from right to left.

1
Longer Yoga Nidra-Park Visualization 23:46

منذ 6 أعوام23:46

23:46

Relaxation, rotation of consciousness, body/floor awareness, breathing, awareness of sensations, Park visualization.

1
Three-Part Breath 6:59

منذ 6 أعوام6:59

6:59

A felt sense of observing your breath with non-judgemental awareness. Allow yourself to deepen the breath without force but with curiosity.

1
Lovingkindness Meditation 8:16

منذ 6 أعوام8:16

8:16

A method of developing a compassionate heart toward oneself and others.

1
Cellular Breath 5:25

منذ 6 أعوام5:25

5:25

Allowing breath awareness to create a sense of calm and appreciation of the nourishing effects of breathing.

1
The Healing Heart 5:49

منذ 6 أعوام5:49

5:49

Dedicated to cultivating a felt sense of spaciousness in your heart.

1
5-minute 61 point Relaxation 4:56

منذ 6 أعوام4:56

4:56

A 5 minute body scan to create a sense of calm.

1
Short Yoga Nidra 15:41

منذ 6 أعوام15:41

15:41

Rotation of consciousness practice. 15 minutes.

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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المدونة الصوتية تستحق الاستماع

1
Biscuits & Jam Returns on March 4th for Season 6 with The War & Treaty! 1:42

Mindful Therapy-Sally McVey, LSCSW, ERYT »
Do No Harm and Take No Shit Mudra/Meditation

Do No Harm and Take No Shit Mudra/Meditation

المدونة الصوتية تستحق الاستماع

All episodes

1
Do No Harm and Take No Shit Mudra/Meditation 5:15

1
Mental Alternate Nostril Breath-Nadi Shodhana 5:05

1
Longer Yoga Nidra-Park Visualization 23:46

1
Three-Part Breath 6:59

1
Lovingkindness Meditation 8:16

1
Cellular Breath 5:25

1
The Healing Heart 5:49

1
5-minute 61 point Relaxation 4:56

1
Short Yoga Nidra 15:41

مرحبًا بك في مشغل أف ام!

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Who

Mini Mic Pro (Newest Model), Wireless Microphone for iPhone, iPad, Android, Lavalier Microphone for Video Recording - 2 Pack iPhone Mic Crystal Clear Recording with USB-C for Podcast Microphone, ASMR

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

everydrop by Whirlpool Ice and Water Refrigerator Filter 1, EDR1RXD1, Single-Pack , Purple

Bounty Quick Size Paper Towels, White, 8 Family Rolls = 20 Regular Rolls

TERRO T300B Liquid Ant Killer, 12 Bait Stations

المدونة الصوتية تستحق الاستماع

Mindful Therapy-Sally McVey, LSCSW, ERYT » Do No Harm and Take No Shit Mudra/Meditation

Do No Harm and Take No Shit Mudra/Meditation

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

Mighty Patch™ Original patch from Hero Cosmetics - Hydrocolloid Acne Pimple Patch for Covering Zits and Blemishes in Face and Skin, Vegan-friendly and Not Tested on Animals (36 Count)

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Amazon Basics Multipurpose Copy Printer Paper, 8.5 x 11 inches, 20 lb, 1 Ream, 500 Sheets, 92 Bright, White

Tubi: Watch Free Movies & TV Shows

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

دليل مرجعي سريع

Mindful Therapy-Sally McVey, LSCSW, ERYT »
Do No Harm and Take No Shit Mudra/Meditation