EPISODE 14 : The Sun in the Heart

The Quest : 10-Minute Yoga Meditations

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تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من The Quest : 10-Minute Yoga Meditations and Eddie Marashian. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Quest : 10-Minute Yoga Meditations and Eddie Marashian أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/uncuffed">Uncuffed</a></span>

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Uncuffed

إلغاء الاشتراك

منذ 11 يومًامنذ 11d ago

إلغاء الاشتراك

شهريا

Uncuffed empowers people in California prisons to tell their own stories. The award-winning collaboration between incarcerated student producers and professional journalists shines light on the human experience of people before, during, and after their prison terms. The new Season 4 is hosted by formerly incarcerated producer Greg Eskridge. https://www.WeAreUncuffed.org

منذ 8 أعوام 12:57

MP3•منزل الحلقة

Awaken the sun in your own heart and banish all darkness in this guided meditation. • Increase life force and charge your body through breath • Access the bead of light that illuminates your heart • Meditate on an powerful heart-opening affirmation • Overcome your worries

13 حلقات

EPISODE 14 : The Sun in the Heart

The Quest : 10-Minute Yoga Meditations

published منذ 8 أعوام

MP3•منزل الحلقة

13 حلقات

كل الحلقات

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EPISODE 20 : Inner Strength 10:23

منذ 8 years10:23

10:23

This is The Quest season 1 finale. While I’m on hiatus I’ll be starting a new podcast called, “Surviving Trump: Meditations for an Anxious Age.” Listen up and I’ll tell you all about it. I’ll also introduce you to one of my favorite spiritual songs, “The Hanuman Chalisa.” Thank you all for your support. The Quest will continue soon. I’m deeply grateful to you for listening. XOXO…

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EPISODE 19 : Spiritual Warrior 15:47

منذ 8 years15:47

15:47

Bring forth positivity in the face of darkness with this meditation. • Activate the shining jewel of your heart center • Learn a Durga mantra • Explore the power of chanting • Become a force of light

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EPISODE 18 : Self-Enquiry 14:43

منذ 8 years14:43

14:43

Ponder deep questions in this philosophical meditation. • Quiet your mind through deep breathing • Explore the true nature of your being • Release ego attachment to your body and its functions • Connect with your eternal Self

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EPISODE 17: Overcoming Obstacles 13:41

منذ 8 years13:41

13:41

Tap into Spirit within you. • Learn a Ganesha mantra • Practice a fun and powerful mudra (hand-gesture) • Consciously soften around your obstacles • Chant, whisper and silently repeat the mantra

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EPISODE 16 : Love Is A Verb 11:52

منذ 8 years11:52

11:52

Open your heart through the power of light and visualization in this meditation. • Clear blockages that impede loving fully • Release old patterns, traumas, disappointments and heartbreaks • Activate the heart through the Sat Yam Kriya • Meditate on the truth of the heart

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EPISODE 15 : Elemental Purification 13:59

منذ 8 years13:59

13:59

Recognize and purify the colorings that cloud your mind in this meditation • Awaken your spine through breath • Work with the mantras of the elements for purification • Balance your chakras • Smile your cares away

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.