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Lydia Irving - Nutrition for the Brain
Manage episode 305199993 series 2935975
Good food and rest is usual remedy for any ailment, and its true for brain injuries too.
In this episode we discuss the types of foods and simple healthy treatments that can help support our brain and function.
Cynthia talks to Lydia Irving, a nutritionist who aims to help us choose what food to eat and how to best prepare it for optimal nutrient absorption including when there is a big change in our life due to brain injury.
13 حلقات
Manage episode 305199993 series 2935975
Good food and rest is usual remedy for any ailment, and its true for brain injuries too.
In this episode we discuss the types of foods and simple healthy treatments that can help support our brain and function.
Cynthia talks to Lydia Irving, a nutritionist who aims to help us choose what food to eat and how to best prepare it for optimal nutrient absorption including when there is a big change in our life due to brain injury.
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.