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How To Beat Holiday Burnout - Meditation
Manage episode 277923375 series 1093859
المحتوى المقدم من Kristen Mangione. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kristen Mangione أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
zenspacestudios.com iTunes: Kristen Mangione
T: @zenmoves FB: zenspacestudios
With the Winter Solstice's approach, its time to slow down, rest and repair.
How can you still feel balanced and better in the midst of the busy holiday season? Discover how to feel more at ease and peaceful, especially if you are feeling tapped out, or sick during the holiday push.
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T: @zenmoves FB: zenspacestudios
With the Winter Solstice's approach, its time to slow down, rest and repair.
How can you still feel balanced and better in the midst of the busy holiday season? Discover how to feel more at ease and peaceful, especially if you are feeling tapped out, or sick during the holiday push.
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