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Ep 151: My 13 year journey to healing
Manage episode 357333137 series 2504482
What’s the thing you keep trying to solve/fix/change in your life?
What should I do for work? Why are friendships hard for me? How can I be less anxious or reactive?
Today I’m sharing the history of the Elegant Excellence Journal, which is really the history of my evolution in personal growth — how to heal.
I say in this chat, “I wanted healing, I wanted breakthrough, but it felt elusive.”
Can you relate?
This is what helped.
Links mentioned in this episode:
- Join us inside the Elegant Excellence Journal here
- Black pens
- Zebra Midliner highlighters
- DiverseBee highlighters
- Heart paper clips
Would love to hear your thoughts after on Instagram @HilaryRushford.
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
© 2019 - 2023 Hilary Rushford
196 حلقات
Manage episode 357333137 series 2504482
What’s the thing you keep trying to solve/fix/change in your life?
What should I do for work? Why are friendships hard for me? How can I be less anxious or reactive?
Today I’m sharing the history of the Elegant Excellence Journal, which is really the history of my evolution in personal growth — how to heal.
I say in this chat, “I wanted healing, I wanted breakthrough, but it felt elusive.”
Can you relate?
This is what helped.
Links mentioned in this episode:
- Join us inside the Elegant Excellence Journal here
- Black pens
- Zebra Midliner highlighters
- DiverseBee highlighters
- Heart paper clips
Would love to hear your thoughts after on Instagram @HilaryRushford.
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
© 2019 - 2023 Hilary Rushford
196 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.