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#8 YOGA YAY. Cathy Madeo. An E-RYT 500, RYT 500, YACEP certified yoga instructor, social media influencer, entrepreneur, and mom of 2
سلسلة مؤرشفة ("تلقيمة معطلة" status)
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Why? تلقيمة معطلة status. لم تتمكن خوادمنا من جلب تلقيمة بودكاست صحيحة لفترة طويلة.
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المحتوى المقدم من YOGA YAY. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة YOGA YAY أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
After years of suffering with chronic back pain due to spinal stenosis, a condition of the spine Cathy Madeo was born with, she went on a quest to heal herself. She learned everything she could about the core and how to strengthen it. She brings all of her knowledge into Activate Your Core, a method she designed to enhance your yoga practice, which she shares through several online series and in person workshops.
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