135 - Your Joy Is Contagious

Yoga Strong

المحتوى المقدم من Bonnie Weeks. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Bonnie Weeks أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

2+ y ago 18:53

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I wanted to talk a little about changing, about trying something new, and forcing ourselves in to do the thing... When you can no longer NOT do it, then you will do it. Lean in to trust and abundance and release whatever shame you feel about not doing it, because it will start to eat at you. If you’re wallowing in shame, you’re not going to feel joy—and we need your joy. It is so necessary, and so contagious.

Buy Bonnie a cup of tea at @Bonnie-Weeks

Sign up for Bonnie’s sexy Sunday poetry prompts HERE

Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website

The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Podcast Producer: Courtney Mauss

Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

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