S 6 Ep 10 Strong Grounded Calm

Yoga On The Go Podcast

When I feel strong I feel grounded. When I feel grounded I feel calm. This practice emphasises a grounded strength so that you may feel strong within yourself. May you stand tall. May you connect with family / friends / your tribe. May you be safe. May your needs be meet.

Namaste. xoxo Sonsie.

Web: https://www.sonsieyoga.com/ Patreon: https://www.patreon.com/sonsieYOGA

Intro music by Luthia Music.

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