6 best exercises for losing belly fat in men and women (abdominal exercises)

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بواسطة Aghedo Joanna، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.

Abdominal crunches, plank.., for men, jumping jacks, standing Belly press...for women targeted exercise for losing belly fat join this Facebook support group for your weightloss programhttps://www.facebook.com/groups/1437128016627237/?ref=share

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