Manage episode 290076171 series 2882663
Listen to this episode if you've ever gone through a major life transition or you will in the future. A few examples of major life transitions are getting married, having a baby, moving, getting a new job, switching to a new career, or retiring. If you've gone through one of these things or you will soon, there's one thing you must consider doing in order to move forward with ease, without making certain habits worse (like overeating), and without picking up any new habits that you don't want.
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