انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
#70: Dr. James Fisher Is The Southampton Sensation!
Manage episode 271352911 series 2365484
Dr. James Fisher Ph.D is a researcher and senior lecturer at Southampton Solent University in the UK. His research centers around resistance training and he is a frequent speaker at the Resistance Exercise Conference.
In this episode we cover pre-exhaust techniques, exercise variety for unaccustomed stimulus, physiological adaptations to strength training, functional training, and experimenting with higher volume in high intensity training.
Reach Dr. Fisher at james.fisher@solent.ac.uk.
163 حلقات
Manage episode 271352911 series 2365484
Dr. James Fisher Ph.D is a researcher and senior lecturer at Southampton Solent University in the UK. His research centers around resistance training and he is a frequent speaker at the Resistance Exercise Conference.
In this episode we cover pre-exhaust techniques, exercise variety for unaccustomed stimulus, physiological adaptations to strength training, functional training, and experimenting with higher volume in high intensity training.
Reach Dr. Fisher at james.fisher@solent.ac.uk.
163 حلقات
ทุกตอน
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.