05 // What Are Macros And Should I Even Care About Them

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بواسطة Alayna Clements | Transformational Macros Coach, Christian Weight Loss Coach, Christian Fitness Coach, Alayna Clements | Transformational Macros Coach, Christian Weight Loss Coach, and Christian Fitness Coach، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.

Happy Friday Mama!!!

In today's episode, we will be talking all things Macros – a huge buzz word in fitness circles these days and maybe even the mom groups you and I hang around with from week to week.

But what are they?

Should you care about them?

Is it just another diet?

This is what we will be chatting about today and we have a lot to cover so you know what to do! Grab that notebook and pen and lets dive in to todays juicy topic and get clear on what macros are

Blessings,

Alayna

Learn -----> https://transformationalweightlossformoms.com/

Connect -----> alayna@renewingmindfitness.com

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Looking to work together? Check out my coaching offers on my website and contact me for info on my current client openings or to get on my waitlist, so you don’t miss the next round. Limited spots available.

Available coaching options: 1:1 Coaching Group Coaching

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