Transformational Weight Loss for Moms - Faith, Macros, Lasting Results, Mindset, Christian Fitness Coach
05 // What Are Macros And Should I Even Care About Them
Manage episode 331300408 series 3358205
Happy Friday Mama!!!
In today's episode, we will be talking all things Macros – a huge buzz word in fitness circles these days and maybe even the mom groups you and I hang around with from week to week.
But what are they?
Should you care about them?
Is it just another diet?
This is what we will be chatting about today and we have a lot to cover so you know what to do! Grab that notebook and pen and lets dive in to todays juicy topic and get clear on what macros are
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