How a busy mum completed the 114 mile summer Montane Spine Challenger (Hannah Bazley reveals all!)

Trail & ultra running from Wild Ginger Running

المحتوى المقدم من wildgingerrunning. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة wildgingerrunning أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

1+ y ago 58:57

MP3•منزل الحلقة

Hannah Bazley is a busy, working mum of two girls, one with special educational needs (SEN) yet she still found the time, energy and mental determination to train for and complete the 114 miles Montane Summer Spine Challenger this summer 2022. How did she fit those long runs in to train for it, how did she keep going when everything hurt, and more to the point how did she keep grinning for every single photo she has sent me of her during the race!? Find out in our exclusive interview!

Training advice https://www.youtube.com/playlist?list=PLyZ16LRfpz0A9FttMd01qgbylfEbZm8Lo

Nutrition advice https://www.youtube.com/playlist?list=PLyZ16LRfpz0DldcBWgqzSepMRc4goybQb

Trail & ultra running gear tests https://www.youtube.com/playlist?list=PLyZ16LRfpz0A1DZpDqxAD2luskVWu_x-o

My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.

Hosted on Acast. See acast.com/privacy for more information.

166 حلقات

#Sports #Running #Fitness #wildgingerrunning #Trail Running #Ultra Running #Mountain Running #Ultra