S2E41: MAO-A Fast and the Carbohydrate Rollercoaster

To Health With That! MTHFR Mutations.

المحتوى المقدم من Amy Neuzil. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Amy Neuzil أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

2y ago 8:36

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This week we'll talk about another gene SNP picture that is called MAO-A Fast. Having a fast MAO-A means you break down neurotransmitters faster than average, and since this gene SNP breaks down Serotonin, Melatonin, Norepinephrine, and Epinephrine you can imagine it leads to quite a lot of self-medication, and the easiest way to self-medicate is with Carbs. So we'll talk about:

What is happening when you reach for the sugary and starchy carbs
How to get off of the carbohydrate rollercoaster
What diet is best for you
Other things you can do to support healthier neurotransmitter levels.

For the complete show notes, click here. To sign up for the Beta group of MTHFR For Life click here. For Genetic Rockstars, click here.

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#Fitness #Alternative Health #Amy Neuzil