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S2E24: Checking In with Your Progress With MTHFR
Manage episode 339668072 series 3389962
We haven't touched base about what is happening for you right now with MTHFR, so today is the day. Let's talk:
- Why we don't need to be changing things constantly
- What is happening in the background right now
- The foundational things we need to keep doing through this whole healing journey
- How often to check in with ourselves
- How to optimize your dose of methylation drivers
We have some amazing stuff happening behind the scenes so make sure you join our mailing list at tohealthwiththat.com or join Genetic Rockstars, our MTHFR community so that you're the first to know. Also, the complete show notes can be found here.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tohealthwiththat/message148 حلقات
Manage episode 339668072 series 3389962
We haven't touched base about what is happening for you right now with MTHFR, so today is the day. Let's talk:
- Why we don't need to be changing things constantly
- What is happening in the background right now
- The foundational things we need to keep doing through this whole healing journey
- How often to check in with ourselves
- How to optimize your dose of methylation drivers
We have some amazing stuff happening behind the scenes so make sure you join our mailing list at tohealthwiththat.com or join Genetic Rockstars, our MTHFR community so that you're the first to know. Also, the complete show notes can be found here.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tohealthwiththat/message148 حلقات
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