Manage episode 285617021 series 2695826
For decades, the practice of Yoga has been co-opted by white America. This has led to a commodification of the practice—of which the implications have been both harmful and far reaching. Yoga teacher and wellness consultant Anusha Wijeyakumar is one of the many voices calling to return the notion of yoga back to its roots and make the full practice accessible for anyone interested in learning the 8 limbs in a way that’s respectful and non-appropriative.
Follow Anusha @shantiwithin on Instagram
or visit www.shantiwithin.com/shop where you can order Anusha's book and find out about her meditation & coaching program
For an excerpt of Anusha's book, visit https://www.yogajournal.com/meditation/the-life-changing-daily-meditation-that-takes-just-5-minutes-a-day/