98 - Friday Fix: How Your Money Affects Your Mental Health

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Manage episode 300337780 series 2793033
بواسطة Amy Morin، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.

The link between financial health and mental health goes both ways. Debt may increase your risk of mental health issues, but mental health issues may also increase your risk of getting into debt.

When you’re experiencing both a mental health issue and some serious financial strain, it’s tough to know how to even get started addressing either issue.

On today’s Friday Fix, I talk about the link between your money and your mental health and share five strategies for addressing both of them in your life.

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