Ep. 27 : Randy Kreill - Running Barefoot

The Ultramarathon Mindset: Trail Talk

المحتوى المقدم من Eric Deeter. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Eric Deeter أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

3+ y ago 1:11:26

MP3•منزل الحلقة

This week my guest is Randy Kreill. His most recent race finish is the Cloudsplitter 100.

The website says about this race: "This is one of the more physically demanding trails in the East, and it remains a significant unprotected wilderness area. On a clear day, four other states can be seen from the High Knob summit: West Virginia, Tennessee, Kentucky and North Carolina."

Randy is a fellow barefoot/minimalist runner and ran this race in huarache style sandals. I'm sure we'll have a lot to discuss about barefoot style running and how to manage long distances with minimal footwear.

If you want to connect with Randy, his social media links are below:

YouTube: https://www.youtube.com/channel/UC_2bGm_-l5tDlYhgVr5bQSg

Facebook: https://www.facebook.com/randy.kreill

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#Sports #Running #Eric Deeter #Endurance Sports #Trail Running #Ultramarathon #Fitness