Episode 65: Gluten free diet/Pt 2: Sara Gross & Sarah True

The TriDoc Podcast, triathlon and health in one place

المحتوى المقدم من Dr. Jeff Sankoff. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Dr. Jeff Sankoff أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

3y ago 39:30

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In this episode:

Humans domesticated wheat millennia ago and in so doing created a civilization. Despite a harmonious and fruitful relationship, the past decade has seen a revolution against the grain precipitated by one man and his book 'Wheat Belly'. The subsequent rush to a gluten free lifestyle has been as rapid as it is mystifying. Is there any scientific evidence to support the claims in Wheat Belly or is it all one man's theorizing? And what of claims that being gluten free can enhance athletic performance? I look at the evidence. Plus, the conclusion of my entertaining and thought provoking interview with Sara Gross and Sarah True-in this segment we discuss the role for men in advocating for women in triathlon as well as their thoughts on transgender women in the sport.

Segments:

[06:30]- Gluten free diet

[16:00]- Pt. 2: Sara Gross & Sarah True

Links

FODMAP diet: https://www.monashfodmap.com

Live Feisty Media: link

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#Sports #Outdoor #Fitness #Game Changers #Dr. Jeff Sankoff