It's All In The Mindset! 8st Weight Loss With A Change of Thinking


Manage episode 288200685 series 2877063
بواسطة Roberto، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.

Meet Aishah, she had tried the slimming clubs and fad diets but just couldn't shift her weight. A change of mind set and a trip to the doctor ended all that and she went on to lose and incredible eight stone (50kg / 112Ibs), naturally! Her inspirational story tells of the name calling she experienced from family members who thought the were helping, through to her mindset change and what it was that worked for her to lose all that weight. Join Roberto as he chats with Aishah to discover The Secrets Of Weight Loss. You can follow Roberto and Aishah on Instagram @robertopresents and @ieesha_thefitlife

7 حلقات