The Sacrificial Pancake


سلسلة مؤرشفة ("تلقيمة معطلة" status)

When? This feed was archived on January 23, 2022 16:36 (5d ago). Last successful fetch was on December 16, 2021 18:42 (1M ago)

Why? تلقيمة معطلة status. لم تتمكن خوادمنا من جلب تلقيمة بودكاست صحيحة لفترة طويلة.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

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بواسطة Verlota، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.
If you've ever made pancakes, you know that the first one is always off somehow. But whether it was burnt, undercooked or just plain misshapen, that first mistake lets you make the rest as planned. Health is that way, too! We all make mistakes but when we do things right, those mistakes teach us how to make real changes that will last a lifetime. Our panel of health writers and guests in the field help our listeners understand the information needed to build a happy and healthy life. Whether you want to lose weight or just be healthier in general, download an episode and learn what you need to do to change bad habits and build good ones. And if you need to make a sacrifical pancake in the process - join the club!

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